#development

Serbia hosts UWW Level 2 coaching course

By United World Wrestling Press

DIVCIBARE, Serbia (November 27) – After a strong performance at the World Championships, Serbia organized a coaching course to help grow and develop their coaches. This course was conducted in collaboration between United World Wrestling and the Serbian Wrestling Federation. The UWW Level 2 course was held at Divcibare, the same location as the World Championships Acclimation Camp held in September. The course was led by Mr. Georgi SREDKOV (BUL) and Mr. Árpád RITTER (HUN) from November 13-17.    

The Level 2 course focused on many topics around developing effective practice plans. This included the following topics:  basic wrestling skills, performance analysis, theoretical frameworks, practice plan essentials, strength and conditioning, and practice plan series. Dr. Milorad DOKMANAC (SRB) also delivered a session on performance analysis from the most recent major competitions. This allowed the 49 coaches in attendance to see how matches were won and what techniques were successful at those levels. In addition to training topics for the course, the participants also participated in sessions on athlete safeguarding, nutrition and weight management, and mental development of wrestlers.

“The course went great. There were many participants, club coaches, all national coaches and competitors wanting to become future coaches," said Georgi Sredkov. "The conditions at hotel and base were excellent--top level. The trainers were positively fit and it showed in the many smiles. During the course, wonderful ideas emerged for developing the sport of wrestling.”

“I think we have passed a well-successful course. The older generation, together with the young people, were positive towards our ideas," said Árpád Ritter. "It was nice to be here and hear the different ideas and see what they heard, think about, and try to use from the course! I am in the fortunate position that I also learned from them.” 

SRBParticipants spend some time together on the mat at he UWW Level 2 course in Divcibare. (Photo: United World Wrestling)

Quotes from some participants:

"The course was of high quality, very educational and presented and conducted in a great way. The lecturers Georgi Sredkov and Arpad Ritter were up to the task, accurate, precise, very thorough, available for cooperation and questions, as well as providing answers and constructive solutions. I really appreciate it and I look forward to new friendships and even better education and friendship. Thank you!" - Dragana Jankov

"I am glad I had the opportunity to participate in this seminar, improve my knowledge and get to know the local wrestling scene. These events are important for the future development of positive sports practices and I am happy to be a part of them. Big thanks to the whole organization and amazing lecturers for providing us with the latest industry knowledge to support our future work." - Abel Antonio Balsinde Acosta

"This course has not only equipped me with new training methodologies but also affirmed the effectiveness of my existing approach. Learning innovative training principles from Georgi Sredkov and Arpad Ritter has broadened my skillset while confirming that my current strategies align with best practices. Empowered and validated, I'm eager to apply these skills, and I look forward to attending the next course." - Vukašin Veizović

"I express my great gratitude for the wonderful seminar in all respects. I would be grateful for new seminars (new topics) of this amazing lectures. (Georgi Sredkov and Arpad Ritter) Thank you very much! The information was presented in a very interesting and accessible way, all the questions of interest were answered!" - Ivan Mladenovic

#UWWAwards

Ono, Bondar, Hedayati named UWW's Rising Stars for 2024

By Vinay Siwach

United World Wrestling has named Masanosuke ONO (JPN), Iryna BONDAR (UKR) and Fardin HEDAYATI (IRI) as the Emerging Stars of the Year in Freestyle, Women's Wrestling and Greco-Roman for 2024.

Masanosuke ONO (JPN)

A storm hit the wrestling world late in the season. 20-year-old Masanosuke ONO (JPN) went on a rampage at the U20 and senior World Championships, winning both titles.

He first competed internationally at the Yasar Dogu tournament in March this year, winning the gold medal in a 28-wrestler 61kg bracket. Then he moved up to 65kg for the Asian Championships in Bishkek. However, he suffered a fall against Tulga TUMUR OCHIR (MGL) in his first bout. He returned to win the bronze medal.

That loss against Tumur Ochir would be a distant memory as Ono went on to win gold at the U20 World Championships, winning three out of four bouts via technical superiority. Then came the World Championships Tirana with Ono being a dark horse.

He quickly changed that to the favorite to win the gold medal as he opened with a huge 10-2 win over Tokyo Olympic champion Zavur UGUEV (AIN). He went on to add four more wins for the gold medal with scores reading 12-0, 11-0, 12-0 and 10-0.

Ono, currently a student at Yamanashi Gakuin University, earned new fans in Tirana with his dynamic style of wrestling and his celebrations. Most fans are glued to their seats when Ono is on the mat as in Tirana as he showed his range of attacks, from leg attacks to par terre and from upper body throws to leg laces.

Iryna BONDAR (UKR)Iryna BONDAR (UKR) won six gold medals, including two at world championships, this year. (Photo: United World Wrestling / Kadir Caliskan)

Iryna BONDAR (UKR)

Among one of the most active wrestlers this year, Iryna BONDAR (UKR) clearly emerges as the future star in the making.

Bondar has competed at a staggering eight tournaments this year and won gold medals at six. Bondar began the year with an eighth-place finish at the Zagreb Open, her first senior competition, but then began a prolific run of winning gold medals at all age-group tournaments.

Bondar began with the U23 European Championships, added the second at the Budapest Ranking Series before adding the gold at the U20 European Championships. Then came the World Championships season. She won the U20 World Championships gold medal at 62kg, a month later she added the U23 World Championships gold medal at 62kg.

She could have capped off her season on a high but she participated in her first senior World Championships days after the U23 event. Wrestling at 65kg, she suffered a close loss to Miwa MORIKAWA (JPN).

In the four championships this year, Bodnar has outscored her opponents 155-25 in 18 bouts. Before that loss in Tirana, she was on a 24-0 winning run this year.

Bondar has been an active wrestler on the tour and won medals at the U20, U23 World Championships before, finishing with silvers and bronzes. However, the gold rush came this year.

Her form at 62kg makes her the heir apparent to two-time Olympic medalist Iryna KOLIADENKO (UKR) who recently won a silver medal at the Paris Olympics.

Fardin HEDAYATI (IRI)Fardin HEDAYATI (IRI) won the 130kg gold at the U23 World Championships. (Photo: United World Wrestling / Amirreza Aliasgari)

Fardin HEDAYATI (IRI)

While a lot can be said about Fardin HEDAYATI (IRI) and his age-group world titles, his stunned the wrestling world in Budapest this year.

At the Budapest Ranking Series in July, a tune-up tournament for the Paris Olympics, Hedayati shocked world and Olympic champion Riza KAYAALP (TUR) at Greco-Roman 130kg with a 4-0 win. Hedayati broke the Turkish legend in the six-minute bout and claimed the most famous win of his career so far.

Hedayati has been knocking on the 130kg door of the Iran team for long but Olympic bronze medalist Amin MIRZAZADEH (IRI) is still holding the spot. But the 2024 year has further Hedayati's claim over it.

Beginning the year with the Zagreb Open Ranking Series, Hedayati won he gold medal at 130kg with victories over Laszlo DARABOS (HUN), Wenhao JIANG (CHN), Oscar PINO HINDS (CUB), Mantas KNYSTAUTAS (LTU) and Lingzhe MENG (CHN).

Then came the 2024 Vehbi Emre tournament in which he challenged Mirzazadeh for the spot on Iran team but suffered a loss, his only of the season. He bounced back quickly from that and won the Budapest Ranking Series gold medal. Hedayati's style an be gauged with the fact that he did no give up a single point in three bouts in Budapest, making him a highly active wrestler.

He capped off the year with his first U23 World Championships gold medal at 130kg in Tirana. Hedayati's golden run included victories over some of the biggest names in age-group wrestling like Pavel HLINCHUK (AIN), Mykhailo VYSHNYVETSKYI (UKR), Hamza BAKIR (TUR).

Only Vyshnyvetskyi, who defeated Hedayati for the gold at the U20 World Championships in 2022, was able to score points on Hedayati when he hit an arm-throw. However, even in that bout, the Iranian never looked in any trouble.

Hedayati's active wrestler makes it difficult for his opponents to get him in forced par terre, making it difficult for them to score.