#development

Serbia hosts UWW Level 2 coaching course

By United World Wrestling Press

DIVCIBARE, Serbia (November 27) – After a strong performance at the World Championships, Serbia organized a coaching course to help grow and develop their coaches. This course was conducted in collaboration between United World Wrestling and the Serbian Wrestling Federation. The UWW Level 2 course was held at Divcibare, the same location as the World Championships Acclimation Camp held in September. The course was led by Mr. Georgi SREDKOV (BUL) and Mr. Árpád RITTER (HUN) from November 13-17.    

The Level 2 course focused on many topics around developing effective practice plans. This included the following topics:  basic wrestling skills, performance analysis, theoretical frameworks, practice plan essentials, strength and conditioning, and practice plan series. Dr. Milorad DOKMANAC (SRB) also delivered a session on performance analysis from the most recent major competitions. This allowed the 49 coaches in attendance to see how matches were won and what techniques were successful at those levels. In addition to training topics for the course, the participants also participated in sessions on athlete safeguarding, nutrition and weight management, and mental development of wrestlers.

“The course went great. There were many participants, club coaches, all national coaches and competitors wanting to become future coaches," said Georgi Sredkov. "The conditions at hotel and base were excellent--top level. The trainers were positively fit and it showed in the many smiles. During the course, wonderful ideas emerged for developing the sport of wrestling.”

“I think we have passed a well-successful course. The older generation, together with the young people, were positive towards our ideas," said Árpád Ritter. "It was nice to be here and hear the different ideas and see what they heard, think about, and try to use from the course! I am in the fortunate position that I also learned from them.” 

SRBParticipants spend some time together on the mat at he UWW Level 2 course in Divcibare. (Photo: United World Wrestling)

Quotes from some participants:

"The course was of high quality, very educational and presented and conducted in a great way. The lecturers Georgi Sredkov and Arpad Ritter were up to the task, accurate, precise, very thorough, available for cooperation and questions, as well as providing answers and constructive solutions. I really appreciate it and I look forward to new friendships and even better education and friendship. Thank you!" - Dragana Jankov

"I am glad I had the opportunity to participate in this seminar, improve my knowledge and get to know the local wrestling scene. These events are important for the future development of positive sports practices and I am happy to be a part of them. Big thanks to the whole organization and amazing lecturers for providing us with the latest industry knowledge to support our future work." - Abel Antonio Balsinde Acosta

"This course has not only equipped me with new training methodologies but also affirmed the effectiveness of my existing approach. Learning innovative training principles from Georgi Sredkov and Arpad Ritter has broadened my skillset while confirming that my current strategies align with best practices. Empowered and validated, I'm eager to apply these skills, and I look forward to attending the next course." - Vukašin Veizović

"I express my great gratitude for the wonderful seminar in all respects. I would be grateful for new seminars (new topics) of this amazing lectures. (Georgi Sredkov and Arpad Ritter) Thank you very much! The information was presented in a very interesting and accessible way, all the questions of interest were answered!" - Ivan Mladenovic

Jamalov undergoes shoulder surgery, faces six-month recovery timeline

By Eric Olanowski

MUNICH, Germany (December 11) — Razambek JAMALOV (UZB) underwent surgery on his right shoulder yesterday in Munich, Germany, and will miss the first half of the 2025 season.

Jamalov, the 26-year-old native Russian who garnered Uzbekistan citizenship before the 2024 season, ran through a gauntlet of four former Russians -- Magomedkhabib KADIMAGOMEDOV (AIN), Tajmuraz SALKAZANOV (SVK), Chermen VALIEV (ALB) and Viktor RASSADIN (TJK) -- before pinning Daichi TAKATANI (JPN) in the 74kg Paris 2024 finals, becoming Uzbekistan's first freestyle Olympic champion since Athens 2004.

Jamalov is in good spirits after the operation and is healing well in Munich. "[My shoulder] doesn't feel too bad, but I'm mentally exhausted from the surgery," said Jamalov. "The support of my family is giving me strength."

He reinjured his shoulder before the Olympics but adapted his style to put less stress on that shoulder.

"I [reinjured] my right shoulder before the Olympics, which was already unstable that it would dislocate. But I tried to put less strain on that shoulder during competitions," he said.

Looking at the 2025 calendar, and with this being Jamalov's second surgery on the same shoulder since May 2023, he expects to be out until at least June.

"Yes, this is my second surgery on this shoulder so the rehabilitation will take 5-6 months," he said. "I do think about returning to sports and want to come back, but for now, I'm not sure which competitions I'll be able to participate in." 

With the six-month timetable that Jamalov provided, he's expected to miss the Asian Championships, Zagreb Open, Muhamet Malo, and Mongolian Ranking Series events. However, he has the potential to come back for the Hungarian Ranking Series event in July.

If not in Budapest, we could see Jamalov back for the Senior World Championships on September 13-21 in Zagreb, Croatia, nine months post-op.

While we won't have the chance to see Zhamalov on the mat for a while, here are nearly ten minutes of his highlights.