#WrestlePontevedra

Norwegian king Mukubu reigns supreme at U23 Worlds

By Vinay Siwach

PONTEVEDRA, Spain (October 19) – When Exauce MUKUBU (NOR) first burst onto the wrestling scene in Norway, he was noticed as a refugee. But as he grew as a wrestler over the years, Mukubu has proved himself as a force to reckon with in wrestling.

Mukubu became the first male wrestler from Norway to win the U23 World Championships when he won the Greco-Roman 82kg gold medal in Pontevedra, Spain on Wednesday.

The U20 world silver medalist last year, Mukubu made sure he goes home with the title this year, giving no chance to Karlo KODRIC (CRO) in the final gold medal bout which he won 10-1, extending Croatia's wait for a world champion.

And then came out the celebration in which he placed a crown on his head symbolizing him as the king of the [wrestling] world, at least for now.

Exacue MUKUBU (NOR)Exauce MUKUBU (NOR) throws Karlo KODRIC (CRO) for four points. (Photo: UWW / Kostadin Andonov)

Mukubu was eight years old when he fled the war-torn Democratic Republic of Congo with his mother and four siblings for Norway. For four years, the family was unaware of the whereabouts of Exauce's father who had been taken to the USA by the United Nations peacekeeping forces.

“In 2013, we received a phone call and my mother was screaming,” Mukubu said. “It had been four years since any news of my father. We did not even know where he was.”

Last year, Mukubu and his family flew to the United States to meet his father after 12 years and first since moving to Norway.

“So many people don't know this history about me,” he said. “It was awesome to see him after 12 years and know my history.”

While his father still cannot stay with the Mukubus in Norway, he remains in constant touch and is interested in his son's wrestling.

Mukubu first trained in the sport when he was 10 years old. One day, his mother lost her patience seeing the siblings fight around the house. Hence, she went up to their neighbor Sheikhrullah, a former wrestler, to take the kids to train.

“He took us to wrestle and I fell in love,” Mukubu recalled.

While the three other siblings moved on to other sports; Gabriel is part of Norway's U18 ice hockey team, Mukubu stayed. It took some time for him to make his mark but in his first championships, he won a bronze medal at the U17 Euros in 2018. The biggest breakthrough came when he reached the final of the U20 Worlds last year.

“I was 8-0 in the final in Ufa but to make it 10-1 here, it feels awesome to finally take the gold medal,” he said.

Exauce MUKUBU (NOR)Exauce MUKUBU (NOR) with his gold medal in Pontevedra. (Photo: UWW / Kostadin Andonov)

In Pontevedra, Mukubu looked a notch above the field as he outscored his opponents 29-1 with a burst of big throws including two in the final Kodric.

“In this tournament, I went in with the belief that I can do it,” he said. “All the work I have put in has paid off with a gold medal.”

In the last year, Mukubu has been training in the Netherlands with the Sterkenburg twins and in Denmark with European champion and world silver medalist Turpal BISULTANOV (DEN). The four first met at the U23 European Championships in Skopje, North Macedonia four years ago.

“We have been in together since,” he said. “We want to build a team and qualify for the Paris Games.”

That's the complex part. Bisultanov and Marcel STERKENBURG (NED) are at 87kg and will try to qualify for that weight. Mukubu is tempted to 77kg but the coaches want him to go for 87kg.

“Coaches want me to go 87kg but I am not big yet so I want to go 77kg,” he said. “Maybe I will try to have some bouts at 87kg. But I will go with the flow. This year I wrestled against wrestlers who have been to the Olympics and World Championships and I think 77kg is better.”

It is yet to be seen if he will be able to qualify for the 2024 Olympics, both Norway and his family are pinning hopes on Mukubu for a brighter future.

Norway failed to qualify a single wrestler for the 2020 Tokyo Olympics and it does not want the same to happen this year. The wrestling team is also the subject of an NRK TV documentary 'Hodet i klemme', translation to 'headlock', which shows the wrestling team's journey.

On the other hand, Mukubu's family hopes to get a job through wrestling. He is currently building an app that lets a person reserve car parking in advance, Mukubu has pushed that project for later and set his sights on the Olympic qualification.

“Ultimately, I have to take care of my family,” he said. “It's a different culture. They are happy for me but I have responsibilities. But I don't get money for wrestling. For now, it's all about the Olympics, but one day, I have to return.”

Kerem KAMAL (TUR)Kerem KAMAL (TUR) ended a four-year wait for a world title. (Photo: UWW / Kadir Caliskan)

Kamal wins gold

In other gold medal bouts, European champion Kerem KAMAL (TUR) ended a three-year wait for a world title. He won the U20 gold in 2019 but has since been able to repeat the same at the senior level.

Wrestling another young star Nihat MAMMADLI (AZE) in the final, Kamal never looked in trouble and scored an 8-0 win.

After getting points for stepout and passivity, Kamal got a huge four to lead 6-0 before a caution for two points against Mammadli gave him the gold medal.

Gurban GURBANOV (AZE)Gurban GURBANOV (AZE) won the long gold medal for Azerbaijan in Pontevedra. (Photo: UWW / Kostadin Andonov)

But Gurban GURBANOV (AZE) made sure Azerbaijan finished with a gold medal as he denied another Croatian wrestler the opportunity to create history. He defeated Pavel PUKLAVEC (CRO) in the 72kg final as Croatia's wait for the Greco-Roman world champion was extended by another year.

Puklavec scored two points over Gurbanov but never looked in control of the final as the Azerbaijan wrestler scored eight points.

Alex SZOKE (HUN)Alex SZOKE (HUN) claimed the 97kg gold with a 3-2 win over Markus RAGGINGER (AUT). (Photo: UWW / Kadir Caliksan)

At 97kg, senior world silver medalist Alex SZOKE (HUN) used his experience to win 3-2 against returning bronze medalist Markus RAGGINGER (AUT).

Szoke, who finished fifth at the Tokyo Olympics, was awarded the par terre position and he turned Ragginger to lead 3-2.

When Szoke was put in forced par terre, he fled the hold. After an Austrian challenge, he was cautioned and the bout restarted in par terre with Szoke leading 3-2. But Ragginger failed to score and the bout ended with the same scoreline.

Danial SOHRABI (IRI)U20 world champion Danial SOHRABI (IRI) defeated Gagik SNJOYAN (FRA) 17-7 to win the 67kg gold. (Photo: UWW / Kadir Caliskan)

Iran won the team title with 138 points, 37 points more than second-placed Georgia. Turkey jumped over Azerbaijan to finish third with 93 points.

For Iran, Danial SOHRABI (IRI) won the third gold medal of the tournament by winning the 67kg weight class.

With a sense of calm about him, Sohrabi overcame a 7-0 deficit to win the gold medal 17-7 against Gagik SNJOYAN (FRA).

He was surprised early by a Snjoyan takedown. Sohrabi was put in par terre from which Snjoyan scored a four to lead 7-0. But Sohrabi got a headlock for four, a call which France challenged and lost to make it 7-5.

Sohrabi began the second period with another big four to lead 9-7 and with Snjoyan struggling to match his pace, the U20 world champion used the underhook to perfection to score stepouts.

Once the lead swelled to 13-7, Sohrabi was happy to play out the clock but Snjoyan attempted a big throw which resulted in him giving up another four points and the win to the Iran wrestler.

Yui SUSAKI (JPN)Yui SUSAKI (JPN) reached the final at 50kg without giving up a point. (Photo: UWW / Kadir Caliskan)

Women's wrestling also began Wednesday in Pontevedra and as expected, world and Olympic champion Yui SUSAKI (JPN) wasted no time stamping her authority.

In her three bouts, Susaki won without being scored and finished all her bouts inside the first period. She is one win away from completing a grand slam of winning all the world titles along with the Olympic gold, for which she will face Anksuh PANGHAL (IND) in the final Thursday.

Moe KIYOOKA (JPN), Himeka TOKUHARA (JPN) and Naruha MATSUYUKI (JPN) also made it to the gold medal bouts at 55kg, 59kg and 68kg.

Matsuyuki will face Nesrin BAS (TUR) in the final who defeated senior world bronze medalist Irina RINGACI (MDA) 11-6 in a battle.

At 76kg, Dymond GUILFORD (USA) will face returning silver medalist Tatiana RENTERIA (COL) for the gold medal bout.

g

RESULTS

Greco-Roman

60kg
GOLD: Kerem KAMAL (TUR) df. Nihat MAMMADLI (AZE), 8-0

BRONZE: Olzhas SULTAN (KAZ) vs. Nurmukhammet ABDULLAEV (KGZ), 8-0
BRONZE: Melkamu FETENE (ISR) df. Irakli DZIMISTARISHVILI (GEO), via injury (11-7)

67kg
GOLD: Danial SOHRABI (IRI) df. Gagik SNJOYAN (FRA), 17-7

BRONZE: Diego CHKHIKVADZE (GEO) df. Julian HORTA (COL), 3-1
BRONZE: Kyotaro SOGABE (JPN) df. Sahak HOVHANNISYAN (ARM), 3-1

72kg
GOLD: Gurban GURBANOV (AZE) df. Pavel PUKLAVEC (CRO), 8-2

BRONZE: VIKAS (IND) df. Daigo KOBAYASHI (JPN), 6-0
BRONZE: Amir ABDI (IRI) df. Irfan MIRZOIEV (UKR), 3-1

82kg
GOLD: Exauce MUKUBU (NOR) df. Karlo KODRIC (CRO), 10-1

BRONZE: Lukas AHLGREN (SWE) df. Ranet KALJOLA (EST), 7-1
BRONZE: Beka GURULI (GEO) df. Ali HUNC (TUR), 9-0

97kg
GOLD: Alex SZOKE (HUN) df. Markus RAGGINGER (AUT), 3-2

BRONZE: Ali ABEDI (IRI) df. Giorgi KATSANASHVILI (GEO), 1-1
BRONZE: NITESH (IND) df. Igor ALVES (BRA), 10-0

Women's wrestling semifinals

50kg
GOLD: Ankush PANGHAL (IND) vs. Yui SUSAKI (JPN)

SF 1: Ankush PANGHAL (IND) df. Nada MOHAMED (EGY), via fall
SF 2: Yui SUSAKI (JPN) df. Emanuela LIUZZI (ITA), 10-0

53kg
GOLD: Mihaela SAMOIL (MDA) vs. Moe KIYOOKA (JPN)

SF 1: Mihaela SAMOIL (MDA) df. Alisha HOWK (USA), 9-8
SF 2: Moe KIYOOKA (JPN) df. Virginie KAZE GASCON (CAN), 10-0

59kg
GOLD: Himeka TOKUHARA (JPN) vs. Magdalena GLODEK (POL)

SF 1: Himeka TOKUHARA (JPN) df. Lexie BASHAM (USA), 9-0
SF 2: Magdalena GLODEK (POL) df. Ramina MAMEDOVA (LAT), 8-2

68kg
GOLD: Nesrin BAS (TUR) vs. Naruha MATSUYUKI (JPN)

SF 1: Nesrin BAS (TUR) df. Sienna RAMIREZ (USA), 9-4
SF 2: Naruha MATSUYUKI (JPN) df. Noemi SZABADOS (HUN), 6-5

76kg
GOLD: Dymond GUILFORD (USA) vs. Tatiana RENTERIA (COL)

SF 1: Dymond GUILFORD (USA) df. Inkara ZHANATAYEVA (KAZ), 11-0
SF 2: Tatiana RENTERIA (COL) df. Anastasiya ALPYEYEVA (UKR), 4-1

#wrestlebishkek

Susaki 2.0 Ready to Rumble at Asian Championships

By Vinay Siwach

BISHKEK, Kyrgyzstan (March 27) -- In what has become a lasting photo of wrestling from the 2024 Paris Olympics, a wide-eyed Yui SUSAKI (JPN) is seen staring blankly into nothing.

The photo was taken after Susaki suffered her first-ever international loss. Vinesh PHOGAT (IND) had just defeated her in the opening round of the Paris Games. It was not a familiar feeling for Susaki. Not in international wrestling at least.

Yui SUSAKI (JPN)Yui SUSAKI (JPN) lost her first bout at the Paris Olympics. (Photo: United World Wrestling)

It was only after she walked off the mat and faced the cameras waiting for her in the field of play mixed zone that Susaki realized what had happened. She burst into tears.

Almost two years after that after that loss, a 'new' Susaki is returning to action at next week's Asian Championships in Bishkek, Kyrgyzstan in a bid to re-establish herself as the dominant force she was before Paris.

"The defeat at the Paris Olympics and the year-and-a-half that followed were an incredibly difficult and painful time," Susaki says.

Susaki went on to win a bronze medal at the Paris Olympics, a downgrade from the gold medal she won in Tokyo where she outscored her opponents 41-0. The loss shocked the world as Susaki was considered unbeatable. She was a three-time world champion boasting of a 96-0 winning streak, never lost an international bout and was the first wrestler to win the Golden Grand Slam, winning the Olympic gold and all age-group world titles including senior.

A second Olympic title seemed inevitable. There was no stopping.

While the loss was on the mat, Susaki believes that things off the mat may have contributed to her loss as well.

"In recent years, my desire to give back and do things for those around me had grown stronger," she says. "My focus had shifted toward others. When my focus is on others, I feel pressure, my mind gets cluttered with distractions, and doubts arise, leading me to overthink things."

Yui SUSAKI (JPN)Yui SUSAKI (JPN) celebrates after winning the world title in 2023. (Photo: United World Wrestling / Kadir Caliskan)

She is relieved that she did not overthink the loss in Paris after she returned to Japan.

"There were moments when I lost faith in myself [after that Paris loss]," she says. "But since then, I’ve focused more than ever on self-reflection and self-dialogue in my personal life, as well as on developing my character as a person. I’ve gained a deeper understanding of myself, and I feel I’ve developed a firm sense of self."

The version that Susaki has been working on over the last year did not begin just after the Olympics. There was one more bump before she made an important career decision.

Susaki was finding it incredibly difficult to reduce weight to continue wrestling at 50kg. So in September 2025, she decided to wrestle at 53kg at the National Sports Festival in Japan. It did not go as planned.

She suffered her first domestic loss in six years when world champion Moe KIYOOKA (JPN) defeated her at the festival. What was more alarming was that Susaki failed to finish a takedown in the final minute despite getting control over Kiyooka.

The 26-year-old returned to the drawing board with a sense of urgency as the Emperor's Cup was looming. The 2025 December tournament was the first step towards making the Japan team for the 2026 Asian Championships, World Championships and the Asian Games.

"The answer I arrived at after overcoming it all was simple: I wrestle because I love it and because I want to become an Olympic champion," she said. "I wrestle not for anyone else, but for myself -- to make my dream come true."

Susaki, along with her team, devised a better plan to reduce weight and remain at 50kg. She ate precise and molded her training in a way in which she managed to contain the weight.

In December, she won the Emperor's Cup at 50kg without much trouble and earn a spot on the Japan team for the Asian Championships which only be her third in her 12-year international career.

Yui SUSAKI (JPN)Yui SUSAKI (JPN) defeated Ziqi FENG (CHN) in the 50kg final at the Asian Championships in 2024. (Photo: United World Wrestling / Kadir Caliskan)

Incidentally, her last Asian Championships was also in Bishkek in 2024, and she won gold after beating Ziqi FENG (CHN) in the final. She is likely to face Feng again as the Paris Olympic bronze medalist is among a strong field at 50kg this year.

One of the challenges that Susaki will be keen on taking on is a bout against Son Hyang KIM (PRK), a wrestler Susaki has beaten before. The two met in the 48kg final of the 2017 Asian Championships, Susaki's first, and the Japanese wrestler won 10-0.

Then in the same year, the two met at the World Championships and Kim managed to keep it tighter but failed to stop Susaki from winning, 5-2. Susaki went on to win her first senior world title.

While the matches against formidable opponents are something she is looking forward to, Susaki is more excited to return to an international tournament after a break and kick start her new Olympic cycle.

"I’m incredibly excited to be competing in a UWW international tournament for the first time in a year and eight months," she said. "I want to win this tournament to get off to a strong start, so that I can compete in the Los Angeles Olympics and reclaim the gold medal. I also want wrestling fans to see how much stronger Yui Susaki has become.

"I think you’ll get to see a whole new Yui Susaki!"