Norwegian king Mukubu reigns supreme at U23 Worlds

Wednesday, October 19, 2022 - 23:56 By Vinay Siwach

PONTEVEDRA, Spain (October 19) – When Exauce MUKUBU (NOR) first burst onto the wrestling scene in Norway, he was noticed as a refugee. But as he grew as a wrestler over the years, Mukubu has proved himself as a force to reckon with in wrestling.

Mukubu became the first male wrestler from Norway to win the U23 World Championships when he won the Greco-Roman 82kg gold medal in Pontevedra, Spain on Wednesday.

The U20 world silver medalist last year, Mukubu made sure he goes home with the title this year, giving no chance to Karlo KODRIC (CRO) in the final gold medal bout which he won 10-1, extending Croatia's wait for a world champion.

And then came out the celebration in which he placed a crown on his head symbolizing him as the king of the [wrestling] world, at least for now.

Exacue MUKUBU (NOR) Exauce MUKUBU (NOR) throws Karlo KODRIC (CRO) for four points. (Photo: UWW / Kostadin Andonov)

Mukubu was eight years old when he fled the war-torn Democratic Republic of Congo with his mother and four siblings for Norway. For four years, the family was unaware of the whereabouts of Exauce's father who had been taken to the USA by the United Nations peacekeeping forces.

“In 2013, we received a phone call and my mother was screaming,” Mukubu said. “It had been four years since any news of my father. We did not even know where he was.”

Last year, Mukubu and his family flew to the United States to meet his father after 12 years and first since moving to Norway.

“So many people don't know this history about me,” he said. “It was awesome to see him after 12 years and know my history.”

While his father still cannot stay with the Mukubus in Norway, he remains in constant touch and is interested in his son's wrestling.

Mukubu first trained in the sport when he was 10 years old. One day, his mother lost her patience seeing the siblings fight around the house. Hence, she went up to their neighbor Sheikhrullah, a former wrestler, to take the kids to train.

“He took us to wrestle and I fell in love,” Mukubu recalled.

While the three other siblings moved on to other sports; Gabriel is part of Norway's U18 ice hockey team, Mukubu stayed. It took some time for him to make his mark but in his first championships, he won a bronze medal at the U17 Euros in 2018. The biggest breakthrough came when he reached the final of the U20 Worlds last year.

“I was 8-0 in the final in Ufa but to make it 10-1 here, it feels awesome to finally take the gold medal,” he said.

Exauce MUKUBU (NOR) with his gold medal in Pontevedra. (Photo: UWW / Kostadin Andonov)

In Pontevedra, Mukubu looked a notch above the field as he outscored his opponents 29-1 with a burst of big throws including two in the final Kodric.

“In this tournament, I went in with the belief that I can do it,” he said. “All the work I have put in has paid off with a gold medal.”

In the last year, Mukubu has been training in the Netherlands with the Sterkenburg twins and in Denmark with European champion and world silver medalist Turpal BISULTANOV (DEN). The four first met at the U23 European Championships in Skopje, North Macedonia four years ago.

“We have been in together since,” he said. “We want to build a team and qualify for the Paris Games.”

That's the complex part. Bisultanov and Marcel STERKENBURG (NED) are at 87kg and will try to qualify for that weight. Mukubu is tempted to 77kg but the coaches want him to go for 87kg.

“Coaches want me to go 87kg but I am not big yet so I want to go 77kg,” he said. “Maybe I will try to have some bouts at 87kg. But I will go with the flow. This year I wrestled against wrestlers who have been to the Olympics and World Championships and I think 77kg is better.”

It is yet to be seen if he will be able to qualify for the 2024 Olympics, both Norway and his family are pinning hopes on Mukubu for a brighter future.

Norway failed to qualify a single wrestler for the 2020 Tokyo Olympics and it does not want the same to happen this year. The wrestling team is also the subject of an NRK TV documentary 'Hodet i klemme', translation to 'headlock', which shows the wrestling team's journey.

On the other hand, Mukubu's family hopes to get a job through wrestling. He is currently building an app that lets a person reserve car parking in advance, Mukubu has pushed that project for later and set his sights on the Olympic qualification.

“Ultimately, I have to take care of my family,” he said. “It's a different culture. They are happy for me but I have responsibilities. But I don't get money for wrestling. For now, it's all about the Olympics, but one day, I have to return.”

Kerem KAMAL (TUR) ended a four-year wait for a world title. (Photo: UWW / Kadir Caliskan)

Kamal wins gold

In other gold medal bouts, European champion Kerem KAMAL (TUR) ended a three-year wait for a world title. He won the U20 gold in 2019 but has since been able to repeat the same at the senior level.

Wrestling another young star Nihat MAMMADLI (AZE) in the final, Kamal never looked in trouble and scored an 8-0 win.

After getting points for stepout and passivity, Kamal got a huge four to lead 6-0 before a caution for two points against Mammadli gave him the gold medal.

Gurban GURBANOV (AZE) won the long gold medal for Azerbaijan in Pontevedra. (Photo: UWW / Kostadin Andonov)

But Gurban GURBANOV (AZE) made sure Azerbaijan finished with a gold medal as he denied another Croatian wrestler the opportunity to create history. He defeated Pavel PUKLAVEC (CRO) in the 72kg final as Croatia's wait for the Greco-Roman world champion was extended by another year.

Puklavec scored two points over Gurbanov but never looked in control of the final as the Azerbaijan wrestler scored eight points.

Alex SZOKE (HUN) claimed the 97kg gold with a 3-2 win over Markus RAGGINGER (AUT). (Photo: UWW / Kadir Caliksan)

At 97kg, senior world silver medalist Alex SZOKE (HUN) used his experience to win 3-2 against returning bronze medalist Markus RAGGINGER (AUT).

Szoke, who finished fifth at the Tokyo Olympics, was awarded the par terre position and he turned Ragginger to lead 3-2.

When Szoke was put in forced par terre, he fled the hold. After an Austrian challenge, he was cautioned and the bout restarted in par terre with Szoke leading 3-2. But Ragginger failed to score and the bout ended with the same scoreline.

U20 world champion Danial SOHRABI (IRI) defeated Gagik SNJOYAN (FRA) 17-7 to win the 67kg gold. (Photo: UWW / Kadir Caliskan)

Iran won the team title with 138 points, 37 points more than second-placed Georgia. Turkey jumped over Azerbaijan to finish third with 93 points.

For Iran, Danial SOHRABI (IRI) won the third gold medal of the tournament by winning the 67kg weight class.

With a sense of calm about him, Sohrabi overcame a 7-0 deficit to win the gold medal 17-7 against Gagik SNJOYAN (FRA).

He was surprised early by a Snjoyan takedown. Sohrabi was put in par terre from which Snjoyan scored a four to lead 7-0. But Sohrabi got a headlock for four, a call which France challenged and lost to make it 7-5.

Sohrabi began the second period with another big four to lead 9-7 and with Snjoyan struggling to match his pace, the U20 world champion used the underhook to perfection to score stepouts.

Once the lead swelled to 13-7, Sohrabi was happy to play out the clock but Snjoyan attempted a big throw which resulted in him giving up another four points and the win to the Iran wrestler.

Yui SUSAKI (JPN) reached the final at 50kg without giving up a point. (Photo: UWW / Kadir Caliskan)

Women's wrestling also began Wednesday in Pontevedra and as expected, world and Olympic champion Yui SUSAKI (JPN) wasted no time stamping her authority.

In her three bouts, Susaki won without being scored and finished all her bouts inside the first period. She is one win away from completing a grand slam of winning all the world titles along with the Olympic gold, for which she will face Anksuh PANGHAL (IND) in the final Thursday.

Moe KIYOOKA (JPN), Himeka TOKUHARA (JPN) and Naruha MATSUYUKI (JPN) also made it to the gold medal bouts at 55kg, 59kg and 68kg.

Matsuyuki will face Nesrin BAS (TUR) in the final who defeated senior world bronze medalist Irina RINGACI (MDA) 11-6 in a battle.

At 76kg, Dymond GUILFORD (USA) will face returning silver medalist Tatiana RENTERIA (COL) for the gold medal bout.

RESULTS

Greco-Roman

60kg
GOLD: Kerem KAMAL (TUR) df. Nihat MAMMADLI (AZE), 8-0

BRONZE: Olzhas SULTAN (KAZ) vs. Nurmukhammet ABDULLAEV (KGZ), 8-0
BRONZE: Melkamu FETENE (ISR) df. Irakli DZIMISTARISHVILI (GEO), via injury (11-7)

67kg
GOLD: Danial SOHRABI (IRI) df. Gagik SNJOYAN (FRA), 17-7

BRONZE: Diego CHKHIKVADZE (GEO) df. Julian HORTA (COL), 3-1
BRONZE: Kyotaro SOGABE (JPN) df. Sahak HOVHANNISYAN (ARM), 3-1

72kg
GOLD: Gurban GURBANOV (AZE) df. Pavel PUKLAVEC (CRO), 8-2

BRONZE: VIKAS (IND) df. Daigo KOBAYASHI (JPN), 6-0
BRONZE: Amir ABDI (IRI) df. Irfan MIRZOIEV (UKR), 3-1

82kg
GOLD: Exauce MUKUBU (NOR) df. Karlo KODRIC (CRO), 10-1

BRONZE: Lukas AHLGREN (SWE) df. Ranet KALJOLA (EST), 7-1
BRONZE: Beka GURULI (GEO) df. Ali HUNC (TUR), 9-0

97kg
GOLD: Alex SZOKE (HUN) df. Markus RAGGINGER (AUT), 3-2

BRONZE: Ali ABEDI (IRI) df. Giorgi KATSANASHVILI (GEO), 1-1
BRONZE: NITESH (IND) df. Igor ALVES (BRA), 10-0

Women's wrestling semifinals

50kg
GOLD: Ankush PANGHAL (IND) vs. Yui SUSAKI (JPN)

SF 1: Ankush PANGHAL (IND) df. Nada MOHAMED (EGY), via fall
SF 2: Yui SUSAKI (JPN) df. Emanuela LIUZZI (ITA), 10-0

53kg
GOLD: Mihaela SAMOIL (MDA) vs. Moe KIYOOKA (JPN)

SF 1: Mihaela SAMOIL (MDA) df. Alisha HOWK (USA), 9-8
SF 2: Moe KIYOOKA (JPN) df. Virginie KAZE GASCON (CAN), 10-0

59kg
GOLD: Himeka TOKUHARA (JPN) vs. Magdalena GLODEK (POL)

SF 1: Himeka TOKUHARA (JPN) df. Lexie BASHAM (USA), 9-0
SF 2: Magdalena GLODEK (POL) df. Ramina MAMEDOVA (LAT), 8-2

68kg
GOLD: Nesrin BAS (TUR) vs. Naruha MATSUYUKI (JPN)

SF 1: Nesrin BAS (TUR) df. Sienna RAMIREZ (USA), 9-4
SF 2: Naruha MATSUYUKI (JPN) df. Noemi SZABADOS (HUN), 6-5

76kg
GOLD: Dymond GUILFORD (USA) vs. Tatiana RENTERIA (COL)

SF 1: Dymond GUILFORD (USA) df. Inkara ZHANATAYEVA (KAZ), 11-0
SF 2: Tatiana RENTERIA (COL) df. Anastasiya ALPYEYEVA (UKR), 4-1

Five-Time Olympic Champ Lopez Joins China as Greco Coach

Monday, March 30, 2026 - 13:12 By United World Wrestling Press

Mijain LOPEZ, coach Ruis DIAZ, and all members of the Chinese Greco-Roman wrestling team

By Yang Boyi and Wang Chujie for Xinhua News

BEIJING, China (March 30) -- 18 years ago, Mijain LOPEZ (CUB) claimed his first Olympic gold medal in Beijing, launching an unprecedented reign of five consecutive Olympic titles, a feat unmatched in Olympic wrestling history.

Now the 42-year-old Cuban legend has returned to the Chinese capital, not as a competitor, but as a specially recruited foreign coach for China's national Greco-Roman team.

He arrived alongside Raul DIAZ, the lifelong mentor who guided him through the most dominant stretch of his historic career. Both now serve as United World Wrestling (UWW) Development Ambassadors, making this far more than a routine visit.

It is a homecoming to the city where Lopez's legend was forged, and a full-circle moment for two men whose fates have intertwined with Beijing and each other for nearly two decades.

Ruis DIAZ Raul DIAZ (CUB) with the Chinese Greco-Roman national team. (Photo: Xinhua News)

Although Diaz and Lopez first bonded in 1999, their fates did not officially intertwine until after Lopez claimed his maiden Olympic gold at the 2008 Beijing Olympics, with Diaz then serving as a coach for the Portuguese national team.

In 2010, Diaz returned as Lopez's full-time head coach, guiding him through the next 14 years and four more consecutive Olympic gold medals from London 2012 to Paris 2024, cementing his status as the greatest Greco-Roman wrestler of all time.

The 2024 Paris Olympics marked the final chapter of Lopez's storied career. After clinching his historic fifth title, he knelt to kiss the mat and left his shoes on the canvas - the universal ritual of retirement in wrestling.

"That moment was full of mixed emotions. I was overjoyed with the result, but also overwhelmed with sadness, because I had decided to close the book on my career," Lopez told Xinhua through an interpreter.

"I kissed the wrestling mat to express my gratitude for all the achievements in my wrestling career. This mat and my coach made me the champion I am today. I am thankful for all those days and nights we spent training together."

When asked whether Lopez would have won four more Olympic golds and completed the five-peat without his coaching, Diaz is quick to deflect the credit to his pupil's innate talent and unshakable character.

"Lopez is an exceptional athlete, one of a kind. What makes him great is not just his physical strength, but his mental fortitude," said Diaz. "He competes not for money or fame, but for his love for the Cuban people, wrestling and his family."

"He is family to me," Lopez said of his mentor. "A coach is more than an instructor; he is a guide who walks with you through every critical moment. I hope every athlete can experience this kind of profound connection."

Diaz recalled the words Lopez's father said to him on his deathbed: "Please, be a father to Lopez from now on." Over years of close companionship, the pair have become inseparable.

"I can no longer imagine my life without him," Diaz said.

Mijain LOPEZ (CUB) Reporter interviewing Mijain LOPEZ (center) and Shen SHIYAN (right), Spanish interpreter for the Chinese Greco-Roman team. (Photo: Xinhua News)

Lifetime to Understand China

For both men, China has never been a distant country. For Lopez, Beijing will always be the starting point of his legend. "I have an immense affection for China. It was here that I won my first Olympic gold, the medal that broke the ice and opened a whole new chapter of my career," he said.

Diaz's connection to China stretches back to childhood, with Chinese classmates and family friends. He still remembers the Chinese couple in Havana's Chinatown who always kept a meal warm for him.

"Those simple acts of kindness made me feel a deep closeness to Chinese people from the very beginning," Diaz recalled.

When Lopez stepped onto the mat in Beijing in 2008, Diaz watched with special pride - not just for his former pupil, but for a country he had long felt a bond with.

"The more you learn about China, the more you realize it may take a whole lifetime to truly understand this country," Diaz observed. "Chinese people are kind, honest and down-to-earth. Some countries refuse to see the real China out of prejudice, but there is no better way to know this country than to come here, to see it with your own eyes."

Passing the Torch

Diaz and Lopez have come to Beijing with a clear mission: to pass on decades of experience and training philosophy to help nurture China's next generation of wrestlers.

Zheng PAN (CHN), head coach of China's Greco-Roman team, noted that Diaz prioritizes efficiency in training. "We have more sessions now, but each is shorter. Raul always emphasizes that athletes must give their absolute all in every minute."

Diaz is full of praise for China's young wrestlers, citing their strength, speed, discipline, intelligence and work ethic. "The most important thing is to train with purpose and focus. Chinese wrestlers have every ability to compete with the top athletes in the world."

Lopez echoed his coach's optimism. "These young wrestlers have a bright future. We are here to give them that extra push, to help them stand firm on the world stage."

18 years ago, Lopez arrived in Beijing as a rising talent and left as an Olympic champion. Now they have returned together as legends, ready to pass on the torch and write a new chapter in the decades-long friendship between Cuban and Chinese wrestling.

In November 2025, Diaz received the International Olympic Committee (IOC) Coaches Lifetime Achievement Award. Standing beside him to share the honor was his star pupil. "That moment felt like a dream," Diaz said. "I want to give all my love for wrestling, my knowledge, and everything I have to this sport."

Norwegian king Mukubu reigns supreme at U23 Worlds

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Five-Time Olympic Champ Lopez Joins China as Greco Coach