#WrestlePontevedra

Zhang twins continue growth with U20 Worlds golds

By Vinay Siwach

PONTEVEDRA, Spain (September 6) -- A year after winning the U17 continental titles, the Zhang twins are winning world titles together.

Yu ZHANG (CHN) won the 50kg gold medal on Thursday and cheered for her sister Jin who clinched the 53kg gold medal on Friday to give China the second gold medal in Women's Wrestling at the U20 World Championships in Pontevedra, Spain.

The twins, who turn 18 on September 26, dominated their matches on their way to gold with Jin winning her final in just a minute and five seconds over Carla JAUME SOLER (ESP), who is Spain's first wrestler to reach a World Championships at any level or style.

"I felt very nervous at the beginning, but after I came on the mat, I relaxed and I just showed my usual level," Zhang said.

Jin ZHANG (CHN)Jin ZHANG (CHN) pins Carla JAUME (ESP) in the 53kg final at the U20 World Championships. (Photo: United World Wrestling / Jake Kirkman)

Zhang scored a takedown using a double-leg and kept Jaume on her back on the mat. Despite Jaume's efforts to avoid the fall, Zhang secured the fall by moving Jaume's head towards the center of the mat than going outside.

This was Zhang's second fall of the tournament while she had won her first two bouts via technical superiority. At the U20 Asian Championships in May, Zhang won two bouts via superiority and two via fall. However, Zhang said she was not satisfied with her performance on Thursday.

"I don’t think it reached the level I expected," she said. "There were some actions where I made a lot of mistakes. I have to go back and summarize them before practicing again."

The sisters have been exchanging notes about wrestling during the competition as they have done in previous competitions. Yu helped Zhang prepare for the final against Jaume.

"We sometimes participate in competitions together," she said. "We can learn from each other, tell yourself or her what shortcomings you have, and teach her how to practice some actions."

Hailing from Shuyang County, Suqian, Jiangsu, the Zhang sisters began wrestling in primary school. It was Yu who was picked by a coach of her school who picked her randomly to participate in the sports meet. Yu liked wrestling and continued her practice.

"When Yu was a child, she was selected by the coach of the city sports school because she was trying to participate in the sports meet," Zhang explained. "Then she started wrestling. Later, she gradually learned more about wrestling, and fell in love with wrestling."

Both have not disappointed so far, winning the U17 Asian golds, U20 Asian gold and bronze and now the U20 world title. Yu Zhang has won senior-level medals as well and continues to support Jin at competitions.

"We usually sit together and have a good chat about the good and bad aspects of our game," Yu Zhang said.

Jasmine ROBINSON (USA)Jasmine ROBINSON (USA) reacts after winning the 72kg final against Yuqi LIU (CHN). (Photo: United World Wrestling / Kostadin Andonov)

Despite two gold medals, a silver and a bronze medal, China failed to finish on the podium in team rankings. It finished fourth with 99 points, two less than third-placed United States.

The race for the third spot came to the final match of the day as Jasmine ROBINSON (USA) and Yuqi LIU (CHN) clashed in the 72kg final and the winner would have helped its team finish third. The two were unmatched on Thursday, finishing their matches well before time.

Liu began the final with a double-leg takedown and tried a leg lace that she was not able to perform. She continued her attacks but Robinson used a whizzer to get four points. While the pin was not called, Robinson added four more points with a headlock but Liu rolled over for two points.

Just when it looked like Liu would come back in the final after scoring a go-behind to cut the lead to 9-6, Robinson scored exposure and held Liu to win the gold medal.

"My coaches told me to watch out for the leg lace and I am very proud that I did not give that up," Robinson said.

JapanJapan won the Women's Wrestling team title with 149 points. (Photo: United World Wrestling / Kostandin Andonov)

Japan returned to the top of Women's Wrestling rankings by winning the team title with 149 points. After a record-breaking 230 points in 2022, Japan lost its title to India last year. India finished second in Pontevedra with 130 points and the United States was third with 101 points.

After Sakura ONISHI (JPN) gold on Thursday, Japan added two more to its tally on Friday. Sokawa UCHIDA (JPN) continued her unbeaten international run, winning her third age-group world title. She won the U17 word titles in 2022 and 2023. Her 12-2 win to win gold against Bertha ROJAS (MEX) on Friday was her fourth technical superiority win of the tournament.

Sowaka UCHIDA (JPN)Sowaka UCHIDA (JPN) celebrates after winning the 57kg final at the U20 World Championships. (Photo: United World Wrestling / Kadir Caliskan)

Uchida won the 57kg gold medal while the other was added by Anana IKEHATA (JPN) who won the gold medal at 65kg. 

Uchida, 18, gave no chance to Rojas in the final, using singles and doubles to score the points on takedowns. It was only in the last move that Uchida was turned over by Rojas for exposure and gave up two points.

"It was my first time competing in the U20 level," Uchida said. "I was feeling really nervous, but my excitement was stronger, I was glad that I was able to compete in my own way. It was a great competition, and I am happy to have won."

Comparing her three medals at the World Championships, Uchida picked the one from Friday being the best. "All of them are great, but this one is the best,"

A product of the JOC Elite Academy, Uchida has been trying hard to break into the senior team. However, her third-place finishes in Emperor's and Meiji Cups have not helped her earn that spot.

"This year I will do my best to win the Emperor's Cup," she said. "I'd like to try more types of fake attacks, transitions and tackle speed, and more. There are so many things we need to do. But on the other hand, if I improve on that, I definitely think I can win, so I want to work even harder."

Nana IKEHATA (JPN)Nana IKEHATA (JPN) defeated Beyza AKKUS (TUR) to win the 65kg gold medal. (Photo: United World Wrestling / Jake Kirkman)

Ikehata, a two-time age-group Asian champion, took more time to finish her 65kg final against Beyza AKKUS (TUR). She won the gold medal after beating Akkus 8-1.

After giving up a point for passivity, Ikehata scored a takedown using a snap and added one more before the break to lead 4-1. In the second period, Akkus showed some fake attacks on Ikehata who countered them and scored two more takedowns to win 8-1.

Continuing her incredible year, Iryna BONDAR (USA) added a U20 world title to her U23 European and Budapest Ranking Series gold medals. She defeated U20 Asian champion NITIKA (IND) 4-1 in the final.

Nitika initiated most attacks and even got various opportunities to score but Bondar had a solid defense and did not get a single point on her.

Bondar has two silver medals from the U23 World Championships and a bronze medal from the U20 Worlds. The gold medal on Friday was her first-ever title at the World Championships.

Nethmi AHINSA (SRI)Nethmi AHINSA (SRI), Sri Lanka's first-ever World Championships medalist in wrestling. (Photo: United World Wrestling / Kadir Caliskan)

Sri Lanka history

Sri Lanka won its first-ever wrestling medal on the world stage after Nethmi AHINSA (SRI) won the bronze medal at 53kg against Valeryia MIKITSICH (AIN), 6-1. The win makes Ahinsa the first Sri Lanka wrestler to win a medal at any World Championships

Earlier in June, she won a bronze medal at the U20 Asian Championships, becoming the first Sri Lanka to win a medal at any championships in wrestling.

RESULTS

Women's Wrestling

53kg
GOLD: Jin ZHANG (CHN) df. Carla JAUME SOLER (ESP), via fall

BRONZE: Nethmi AHINSA (SRI) df. Valeryia MIKITSICH (AIN), 6-1
BRONZE: Saki YUMIYA (JPN) df. JYOTI (IND), 6-4

57kg
GOLD: Sowaka UCHIDA (JPN) df. Bertha ROJAS CHAVEZ (MEX), 12-2

BRONZE: Marta HETMANAVA (AIN) df. Alina FILIPOVYCH (UKR), 6-1
BRONZE: NEHA (IND) df. Gerda TEREK (HUN), 10-8

62kg
GOLD: Iryna BONDAR (UKR) df. NITIKA (IND), 4-1

BRONZE: Melanie JIMENEZ (MEX) df. Hiunai HURBANOVA (AZE), via fall
BRONZE: Nagisa ITO (JPN) df. Selvi ILYASOGLU (TUR), 10-9

65kg
GOLD: Nana IKEHATA (JPN) df. Beyza AKKUS (TUR), 8-1

BRONZE: Margarita SALNAZARIAN (AIN) df. Yuliia PAKHNIUK (UKR), 8-5
BRONZE: Zaixue RUI (CHN) df. SARIKA (IND), 7-3

72kg
GOLD: Jasmine ROBINSON (USA) df. Yuqi LIU (CHN), via fall (11-6)

BRONZE: Elvira ERSSON (SWE) df. Iryna ZABLOTSKA (UKR), 7-1
BRONZE: Noemi OSVATH NAGY (HUN) df. Kristina BRATCHIKOVA (AIN), 9-0

Freestyle Semifinals

57kg
GOLD: Luke LILLEDAHL (USA) vs. Lev PAVLOV (AIN)

SF 1: Luke LILLEDAHL (USA) df. Hayko GASPARYAN (ARM), 4-1
SF 2: Lev PAVLOV (AIN) df. Luka GVINJILIA (GEO), 5-2

65kg
GOLD: Ali KHORRAMDEL (IRI) vs. Makoto HOSOKAWA (JPN)

SF 1: Ali KHORRAMDEL (IRI) df. Adam ARKHIEV (AIN), 6-4 
SF 2: Makoto HOSOKAWA (JPN) df. Bowen BASSETT (USA), 10-0

70kg
GOLD: Magomed BAITUKAEV (AIN) vs. Ryoya YAMASHITA (JPN)

SF 1: Magomed BAITUKAEV (AIN) df. Peter DUKE (USA), 5-5
SF 2: Ryoya YAMASHITA (JPN) df. Ali KARAMPOUR (IRI), 13-2

79kg
GOLD: Alp BEGENJOV (TKM) vs. Zackary RYDER (USA)

SF 1: Alp BEGENJOV (TKM) df. AMIT (IND), via fall (11-0)
SF 2: Zackary RYDER (USA) df. Said SAIDULOV (AIN), 6-3

97kg
GOLD: Khetag KARSANOV (AZE) vs. Rizabek AITMUKHAN (KAZ)

SF 1: Khetag KARSANOV (AZE) df. Adam JAKSIK (SVK), via fall
SF 2: Rizabek AITMUKHAN (KAZ) df. Justin RADEMACHER (USA), 9-1

#WrestleZagreb

World Championships 2025 Women's Wrestling Preview

By Vinay Siwach

ZAGREB, Croatia (September 10) -- Sakura MOTOKI (JPN) is the only Paris Olympic champion entered in Women's Wrestling for the World Championships in Zagreb.

While four of the six champions in Paris had world titles to their names, only Motoki and now retired Sarah HILDEBRANDT (USA) did not. Motoki wants to change that.

"As the alarm on my smartphone to wake up in the morning, I use the music they play during the winning lap at the World Championships," Motoki had said after winning against Ozaki. "Each time I hear it, it gives me an unpleasant feeling and makes me remember what happened. Even after I won at the Olympics, that sinking feeling never really went away."

Sakura MOTOKI (JPN)Sakura MOTOKI (JPN) is the only Olympic champion entered for Zagreb. (Photo: United World Wrestling / Amirreza Aliasgari)

Motoki has been to the World Championships twice before but came up short both times, winning bronze in 2022 at 59kg and silver in 2023 at 62kg.

She will be leading a strong Japanese team that has five senior world champions and four with multiple age-group titles to their names. Japan won six out of 10 gold medals in Women's Wrestling in 2023 and captured three out of four at the Non-Olympic Weights World Championships in 2024.

While Motoki enters as the favorite at 62kg, expectations are high across the lineup. The roster of returning world champions includes Remina YOSHIMOTO (JPN) at 50kg, Haruna OKUNO (JPN) at 53kg, Miwa MORIKAWA (JPN) at 65kg, Ami ISHII (JPN) at 68kg, and Masako FURIUCHI (JPN) at 72kg.

Others completing the line up are Sowaka UCHIDA (JPN) at 55kg, Himeka TAKUHARA (JPN) at 57kg, Sakura ONISHI (JPN) at 59kg and Nodoka YAMAMOTO (JPN) at 76kg.

But at the World Championships, Japan will be tested. Ukraine, the United States, and China are bringing tough names to Zagreb and the return of the Democratic People's Republic of Korea will also shake up the results.

Storylines that will keep the fans engaged will be: Helen MAROULIS (USA) aiming for fourth world title at 57kg, Irina RINGACI (MDA) vs Grace BULLEN (NOR) at 68kg, Kennedy BLADES (USA) in a deep 68kg weight class and Sakura ONISHI's (JPN) big test at 59kg.

Iryna BONDAR (UKR)Iryna BONDAR (UKR) is the European champion at 62kg. (Photo: United World Wrestling / Kadir Caliskan)

Challenge for Motoki

For Motoki, the road to gold in Zagreb may go through Iryna BONDAR (UKR), one of the rising stars in international wrestling. Bondar has already made her mark at the age-group level, winning both U20 and U23 world titles, and currently holds European Championships titles at both the senior and U23 levels.

After claiming the senior European title in April, Bondar made it clear that she's aiming for the top.

"Senior level is a whole different level of wrestling -- senior wrestling is tough and intense," she said. "Are there tougher opponents? Yes, absolutely. The toughest competitors are from Japan -- they are the strongest in the world."

Still adjusting to the pace of senior-level competition, Bondar tends to start slow in matches but has an effective arsenal of attacks once she settles in. But whether she’s ready for someone as polished and tactical as Motoki remains to be seen.

Also entered at 62kg are Asian champion MANISHA (IND), silver medalist Ok Ju KIM (PRK), and former world champion Bilyana DUDOVA (BUL), but Motoki remains the clear favorite to top the podium.

Remina YOSHIMOTO (JPN)Remina YOSHIMOTO (JPN), a 2021 world champion, is unbeaten internationally. (Photo: United World Wrestling / Kostadin Andonov)

At 50kg, Remina YOSHIMOTO (JPN) will aim to win her second world title, four years after claiming her first in 2021. She has not competed at the World Championships since, with Yui SUSAKI (JPN) occupying the spot during that time. However, Susaki did not enter the qualification process this year.

Yoshimoto has proven herself at the Asian level and remains unbeaten internationally since a loss to Chun Lei (CHN) at the Tokyo Test Event in 2019. Her main challenge could come from European champion Oksana LIVACH (UKR), who won a world bronze in 2018 but hasn’t returned to the podium since. Zagreb presents an opportunity and she will be keen on finishing with a medal.

The Japanese defeated Yu ZHANG (CHN) and Myonggyong WON (PRK) en route to her 2025 Asian title, and they are not expected to trouble her in Zagreb. European silver medalist Evin DEMIRHAN (TUR) and U20 world silver medalist Audrey JIMENEZ (USA) will aim to finish on the podium as well.

Lucia YEPEZ (ECU)Lucia YEPEZ (ECU) won the Pan-Am gold in May. (Photo: United World Wrestling / Osvaldo Aguilar)

Unpredictability of 53kg

Chasing her fourth world title at 53kg is Haruna MURAYAMA (JPN), who made the Japan team after defeating another world champion, Moe KIYOOKA (JPN). Murayama won her first world gold in 2017 and added a second in 2018. But she had to wait five years to win her third in 2023, largely due to Mayu SHIDOCHI (JPN) dominating the weight before the Tokyo Olympics and Akari FUJINAMI (JPN) holding the spot until Paris.

Now, Murayama has a shot at another title. The weight class, however, is deep with talent. Olympic silver medalist Lucia YEPEZ (ECU) returns for the first time since the Paris Games and could become Ecuador’s first world champion. Her explosive style has troubled even the best, including Fujinami.

Asian champion Hyo Gyong CHOE (PRK), who beat Kiyooka in the Asian final, will be a strong medal threat with her powerful gut-wrench. Jin ZHANG (CHN), a former world U20 champion, will look to build on her silver from last year at 55kg.

Jonna MALMGREN (SWE) skipped this season but is returning to the World Championships with an aim to win her first medal. The former European champion can trouble the best with her strong leg-attacks and will be a medal favorite in Zagreb.

Maria PREVOLARAKI (GRE), perhaps motivated by her historic European win, is going for her fourth world medal. Also in the mix will be world bronze medalist ANTIM (IND) who finished with a bronze in Asia.

Battles at 68kg

Another packed weight class is 68kg, featuring Olympic silver medalists Kennedy BLADES (USA) and Meerim ZHUMANAZAROVA (KGZ), world champions Jia LONG (CHN), Buse TOSUN (TUR), and Ami ISHII (JPN), along with several other top contenders.

Blades, who won silver in Paris at 76kg, has looked unbeatable at 68kg this year, claiming Ranking Series golds in Zagreb and Budapest, as well as a Pan-Am title. However, the World Championships in Zagreb will be a tougher test.

Meerim ZHUMANAZAROVA (KGZ)Meerim ZHUMANAZAROVA (KGZ) won the silver medal at the 2024 Paris Olympics. (Photo: United World Wrestling / Kostadin Andonov)

68kg Olympic silver medalist Zhumanazarova returns with the goal of winning her second world title. Though she has competed infrequently, she is always a serious gold-medal threat. She was training in Türkiye with fellow world champion Tosun, who won bronze in Paris. The big-throwing Tosun is chasing her second world title as well.

Jia LONG, last year’s world champion at 65kg, is moving up to 68kg as she targets an Olympic weight for 2028. Known for one of the most dangerous gut wrenches in wrestling, she will look to use it to mount a serious title run.

Ami ISHII (JPN) did not medal in 2023 but won gold at 72kg in 2024. While she has made significant improvements, her defensive game remains a concern, as she tends to give up points. Still, Ishii is a strong contender for gold.

Other notable names include world silver medalist Delgermaa ENKHSAIKHAN (MGL), Asian silver medalist Sol Gum PAK (PRK), European silver medalist Kateryna ZELENYKH (ROU), and Khanum VELIEVA (UWW).

Golden chances for Maroulis, Bakergenova

Helen MAROULIS (USA) was unsure about returning to wrestling after winning her third Olympic medal -- a bronze in Paris. But she made her comeback in Budapest, where she captured gold. Now, she has a chance to win her fourth world title in Zagreb.

Tsugumi SAKURAI (JPN) had previously halted Maroulis at both the World Championships and Olympics, but with the Japanese star not entered in Zagreb, Maroulis has her best opportunity to top the podium again. The American remains the most experienced wrestler in the 57kg field, and her form in Budapest showed she’s still capable of a title run.

Her top challenger will be Olympic bronze medalist Kexin HONG (CHN), who was leading her semifinal in Paris against Anastasia NICHITA (MDA) before getting caught and pinned. Hong’s powerful gut-wrench remains a major weapon.

Il Sim SON (PRK), the Asian silver medalist, is another threat but may struggle due to inexperience. Himeka TOKUHARA (JPN) is also capable of upsetting top names. Other medal hopefuls include European champion Olga KHOROSHAVTSEVA (UWW), Tokyo silver medalist Iryna KURACHKINA (UWW), and U20 world champions Zhala ALIYEVA (AZE) and TAPSYA (IND).

At 72kg, Zhamila BAKBERGENOVA (KAZ) could make history by becoming Kazakhstan’s first-ever world champion. A three-time silver medalist, she lost to Amit ELOR (USA) twice and to Ami ISHII (JPN) last year, but neither of them is in her path this time. Still, the weight class has strong contenders.

Former world champion Masako FURUICHI (JPN) is looking to reclaim the top spot and stands a good chance. European champion Alla BELINSKA (UKR) is chasing her first world medal, as is world and European U23 champion Nesrin BAS (TUR). Former world U20 champion Jyoti BERWAL (IND) also has an outside chance at a podium finish.

Oleksandra KHOMENETS (UKR)Oleksandra KHOMENETS (UKR) is looking to rediscover her magic on the mat. (Photo: United World Wrestling / Kostadin Andonov)

Can Khomenets rebound?

At one point in her career, Oleksandra KHOMENETS (UKR) was seen as the next big star in Ukrainian wrestling. She captured age-group world and European titles and won silver at the 2023 World Championships at 55kg. However, injuries derailed her progress, and she’s now working to return to peak form.

She finished seventh at last year’s World Championships, but a bronze at the European Championships earlier this year has helped her regain confidence. A medal in Zagreb could further boost her motivation.

The 55kg field is deep. European champion Ekaterina VERBINA (UWW) has emerged as a top contender, having defeated Tatiana DEBIEN (FRA) in the final. Debien will look to avenge that close 6-5 loss.

Asian 53kg champion Kyong Ryong OH (PRK) is another strong challenger. Her versatile attacks and solid defense, showcased in her win over Moe KIYOOKA (JPN), make her a serious threat.

Japan will be represented by former world U20 champion Sowaka UCHIDA (JPN), who suffered an injury in Samokov in August. Her fitness and ability to handle the weight cut from 57kg will be challenging.

Onishi in the senior league

Soon after winning her second U20 world title in August, Sakura ONISHI (JPN) said it was only the first of two she hopes to win this year -- the second being a senior world title. A month later, she heads to Zagreb aiming to complete the double.

Onishi’s deadly leg lace helped her dominate in Samokov, and across two U20 World Championships, she hasn’t conceded a single point. But senior-level competition is a different test.

She narrowly won the Asian title in April, edging Pyol HUNG (PRK) 6-4. Hung, also entered in Zagreb, will be aiming for revenge. Still, with that win and time to reflect, Onishi enters as the favorite.

Jacarra WINCHESTER (USA), world 55kg champion in 2019, is now at 59kg hoping to add another world medal. She will be tested at the heavier weight class.

Ringaci vs Bullen: Part 3

Grace BULLEN (NOR) may have won both her matches against Irina RINGACI (MDA) at 65kg this year, but neither victory came easily. In their latest bout, Ringaci was leading 14-6 and was one turn away from victory when Bullen blocked a gut-wrench attempt and secured a dramatic fall. Earlier, at the European Championships, Bullen narrowly held on for an 11-8 win in the final.

Their rivalry could see a third chapter in Zagreb, and Ringaci will be eager to finally get the win. While Bullen holds the edge, a World title victory would be far more meaningful. Both wrestlers match each other in style -- strong defense, explosive throws, and a tendency to get tangled in high-scoring exchanges.

Outside this duo, the field includes former world champions Qi ZHANG (CHN) and Miwa MORIKAWA (JPN), Olympic silver medalist Iryna KOLIADENKO (UKR), and world bronze medalist Macey KILTY (USA). Zhang has struggled since moving up from 59kg, while Morikawa, a bronze medalist last year, will need to raise her level. Koliadenko is also adjusting after moving up from 62kg. Kilty, a two-time world bronze medalist, remains a strong podium contender.

Aiperi MEDET KYZY (KGZ)Aiperi MEDET KYZY (KGZ) is looking for her first world title. (Photo: United World Wrestling / Kostadin Andonov)

At 76kg, Asian champion Aiperi MEDET KYZY (KGZ) enters as the favorite, though recent losses -- including in the Tirana Ranking Series and Paris bronze match -- expose her troubles on the mat against quality opponents.

Among the contenders will be Milaimy MARIN (CUB) who defeated Medet Kyzy in the bronze medal bout in Paris, former Asian champion Elmira SYZDYKOVA (KAZ), European champion Anastasiya ALPYEYEVA (UKR) and world U23 champion Kylie WELKER (USA).

Fifth-placer at the Olympics Genesis REASCO (ECU) and world U20 champion PRIYA (IND) will also aim for medals.