#wrestlebishkek

#WrestleBishkek: Ravi returns with golden aim

By Vinay Siwach

NEW DELHI, India (May 16) -- Three months back, Ravi KUMAR (IND) was keen on starting the season with a bang. He was in "perfect shape" to wrestle.

Then at one training session, it all changed.

"The hit was so loud that I felt that I will need surgery," Kumar said. "My medial collateral ligament [MCL] and anterior cruciate ligament [ACL] broke."

That was February 6 and since then Kumar has been in rehabilitation, nursing his knee injury. But earlier this month, he return to the mat training sessions and is now making a comeback to competition, 10 months since his last, the World Championships. 

"I can't wait."

The Tokyo Olympic silver medalist will wrestle at the Bishkek Ranking Series scheduled for June 1 to 4. Wrestling at 61kg, Kumar will try to regain his form that helped him win three Asian titles, a Commonwealth Games gold medal and become India's biggest hope for Paris Olympics.

"This competition is very important," he said. "I have missed many. I will try to do my best and attain a level which I had before the injury."

An MCL or ACL tear can require surgery but Kumar says his injury was on the borderline and he opted out of the surgery which could have kept him away from the mat for more than six months.

"My partner got hold of my leg and while I was trying to move away, I hit his shoulder with my knee," he said. "So February, March, April I was in rehabilitation." 

That meant he missed the second Ranking Series and the Asian Championships in which he won three back-to-back gold medals, the first Indian to the title thrice.

In his absence, U23 world champion AMAN (IND) won the gold medal at 57kg to keep the top medal in India. Incidentally, Aman also trains at the same stadium.

Both Kumar and Aman are registered at 61kg for Bishkek along with a third Indian PANKAJ. European champion at 57kg Aliabbas RZAZADE (AZE) is also in the same weight class and so is the Asian champion at 61kg Taiyrbek ZHUMASHBEK UULU (KGZ) and so is former Asian champion Ulukbek ZHOLDOSHBEKOV (KGZ).

"See if I prepare for every wrestler separately, I will never win," Ravi said. "I have to focus on doing my work and make myself the best. Then whoever is the opponent, it does not matter."

Ravi KUMAR (IND)Ravi KUMAR (IND) lost to Gulomjon ABDULLAEV (UZB) at the World Championships. (Photo: UWW / Martin Gabor)

Kumar, however, would have liked to wrestle Abdullaev, a wrestler who has constantly troubled him since his U20 days. Abdullaev leads the head-to-head record 3-2 after his win in Belgrade.

"Abdullaev has an attack on my left leg and he hits on me," he said. "It's kind of perfect. He always hits on me.

"That day in Belgrade, my body could not get going. Even if I had won against Abdullaev, I don't know what the next result could have been. I wanted to work, but my body didn't. My weight also was set a day before the bout so I slept with ease. I did not do anything in the morning. No warm-up as such. I remained lazy."

While he reflects on the World Championships bout, Kumar knows that it doesn't matter now. With the Asian Games and the Olympic qualifying World Championships scheduled, he has to focus on the upcoming tournaments.

"I will be back on the mat after a long time," he said. "So it's very different to be in a competition. Training is great but when you are in a tournament, it's a different feeling. So I want to be good in Bishkek."

Undoubtedly, Kumar will be the favorite to win the gold in his weight class but with young blood coming up, he will be tested.

"It's wrestling," he said. "No one can predict the result because I am not in regular competition. But if I control the bouts, the result will be in my favor."

#development

UWW conducts pilot coaching course in Nigeria

By United World Wrestling Press

YENAGOA, Nigeria (October 23) — After its success on the mat, Nigeria is leaving no stone unturned to grow wrestling off the mat as well.

United World Wrestling organised a Level 3 Coaching Course, approved by IOC, in Yenagoa, Bayelsa from October 15 to 19 after a Level 1 Training course.

Of the 21 participants, 18 completed the training process which took place at the national wrestling center located in Bayelsa. This center which is renowned for producing Nigeria’s best wrestlers including Tokyo Olympic silver medalist Blessing OBORUDUDU (NGR) and multiple time world medalist Odunayo ADEKUROYE (NGR).

The training, organised with the collaboration of the Nigerian Olympic Committee and the Nigerian Wrestling Federation, was an opportunity for the participants to achieve their maximum potential performance with applications of international guidelines and aiding Nigerian wrestlers in reaching their peak.

President of Nigeria Wrestling Federation Daniel IGALI stressed on the impact the training course will have on the coaches and referees, as well as the wrestlers.

"I must thank the IOC, UWW and the NOC as this is massive. As you know, the coaches and referees determine outcome of every federation,” Igali said. “I'm glad we now have Level 3 accredited coaches in Nigeria which means the level of instruction is going to be higher and I believe heading into Paris 2024 the contingent will be better prepared."

coaching

Three experts, fluent in various languages, were designated for this pilot project. The experts included lead Educator Vincent AKA, covering four languages (English, French, Spanish and Russian), second educator and coach Zac DOMINGUEZ and a third educator Ahmed KEDRI, who constantly supervises and supports all Arabic speaking countries.

"They will soon be great coaches,” Dominguez said of the participants. “All came with an open mind to learn. But wrestling is like a marathon and it's going to be a journey, so they'll have to keep learning and improving."

The content of the course were designed to best fit the participants by UWW Education Manager Zach ERRETT. The Level 3 Course focuses on Periodization and Building a Coaching Philosophy. Both of these topics are important for the development of coaches and to better develop the training.

Given the success of wrestling in Nigeria, Nigeria Olympic Committee President Tony NEZIANYA explained that selecting the wrestling federation for this training was a no brainer.

"We're pleased to organize the course because we have evaluated all the sports in Nigeria and thought that wrestling has best opportunity of making us proud and giving us that prestigious Olympic gold medal,” Nezianya said. “The wrestling federation has been impressive and winning a lot of medals and we think they deserve to have this course."

coaching

Kedri also explained the significance of the course for Nigeria and the growth of wrestling in the country.

“This course is very important for wrestling in Nigeria because it's a perimeter to empower their learning and I commend them for their active participation,” he said.
 
Oyinbrakemi KING, a trainee who attained the Level 3 IOC licence, expressed joy and gratitude.

"I'm short of words but I'm very happy,” King said. “I want to thank the president of the federation for providing us with a beautiful facility that made it possible for the instructors to come to Nigeria. I promise that we will continue to work hard and improve.”