Women's Wrestling

Women's Wrestler of the Year Mensah Headlines Women's Wrestling Rankings

By Andrew Hipps

CORSIER-SUR-VEVEY, Switzerland (April 1) – After a stellar 2019 campaign where she won United World Wrestling's “Women's Wrestler of the Year” Tamyra MENSAH (USA) heads into the 2020 season as the top-ranked 68kg wrestler in latest worldwide women's wrestling rankings.

Mensah, a returning world champion at 68kg, has the most points (92) of any women's wrestler in any weight category and is one of two American women ranked No.1 in the world. She is joined by fellow American Adeline GRAY, a five-time world champion, who tops the rankings at 76kg.

Women's wrestling power Japan has five wrestlers ranked in the top 10 in their respective weight categories, with two of the five wrestlers being 2016 Olympic champions, Risako KAWAI (No.1 at 57kg) and Sara DOSHO (No.10 at 68kg).

Nur-Sultan World Finalists Vuc, Stadnik Sit Atop 50kg Rankings
The two returning world finalists at 50kg, Emilia VUC (ROU) and Mariya STADNIK (AZE), sit atop the world rankings. Vuc finished as a runner-up to Stadnik at the 2019 World Championships in Nur-Sultan. In 2020, she earned a silver at the Matteo Pellicone in Rome and finished seventh at the European Championships. Stadnik, a three-time Olympic medalist, claimed her second world title and sixth world medal in Nur-Sultan.

Oksana LIVACH (UKR), a 2018 world bronze medalist, placed fifth at the 2019 World Championships and is ranked No.3 after earning medals at the Matteo Pellicone (bronze) and European Championships (silver).

Returning world bronze medalist Valentina ISLAMOVA BRIK (KAZ) is ranked No.4 after earning a bronze at the Asian Championships this year.

Top 10 at 50kg
1. Emilia VUC (ROU) - 66
2. Mariya STADNIK (AZE) - 60
3. Oksana LIVACH (UKR) - 50
4. Valentina ISLAMOVA BRIK (KAZ) - 39
5. Evin DEMIRHAN (TUR) - 32
6. Victoria ANTHONY (USA) - 30
7. Devi NIRMALA (IND) - 26
8. Ekaterina POLESHCHUK (RUS) - 25
--- Out of top-four contention ---
9. Yanan SUN (CHN) - 20
10. Miglena SELISHKA (BUL) - 20

World Champ Pak Remains No.1 at 53kg, Mukaida No.2 after Winning Asian Title
World champion PAK Yong (PRK) defeated Mukaida twice in 2019, with the most recent victory coming by technical superiority in the finals of the 2019 World Championship in Nur-Sultan. Pak and Mukaida are ranked No.1 and No.2 respectively at 53kg and are separated by just four points. Mukaida claimed a silver medal at this year's Asian Championships.

World bronze medalist VINESH (IND) has had a strong year, winning medals at the Matteo Pellicone and European Championships. She is currently ranked No.3. 

Fourth-ranked Luisa VALVERDE MELENDRES (ECU) recently won gold at the Pan American Championships after picking up a silver medal at the Matteo Pellicone.  Returning bronze medalist Qianyu PANG (CHN) rounds out the top five wrestlers at 53kg. Pang won a bronze at the Matteo Pellicone this year.

Top 10 at 53kg
1. Yong PAK (PRK) - 60
2. Mayu MUKAIDA (JPN) - 56
3. Vinesh VINESH (IND) - 55
4. Luisa VALVERDE MELENDRES (ECU) - 50
5. Qianyu PANG (CHN) - 37
6. Maria PREVOLARAKI (GRE) - 32
7. Vanesa KALADZINSKAYA (BLR) - 32
--- Out of top-four contention ---
8. Lianna de la Caridad MONTERO HERRERA (CUB) - 30
9. Roksana ZASINA (POL) - 20
10. Tatyana AKHMETOVA AMANZHOL (KAZ) - 18

Kawai Secures No.1 Seed for Tokyo Olympics
Kawai, the reigning Olympic and world champion, locked up the No.1 seed for the Tokyo Olympics after winning her fourth Asian gold medal. The 25-year-old Japanese wrestling star claimed her third world title in September by defeating world champion Ningning RONG (CHN).

Returning world bronze medalist Odunayo ADEKUOROYE (NGR) is the clear No.2 at 57kg, but remains 17 points behind Kawai. Adekuoroye, a three-time world medalist, has fared well in 2020, winning a gold medal at the Mateo Pellicone to go along with her sixth African gold medal.

Iryna KURACHKINA (BLR), a world bronze medalist in 2017 and 2019,  is one point ahead of Rong for the No.3 ranking at 57kg. Kurachkina won a bronze medal at the European Championships in February, her third straight European medal.

Top 10 at 57kg
1. Risako KAWAI (JPN) - 78
2. Odunayo ADEKUOROYE (NGR) - 61
3. Iryna KURACHKINA (BLR) - 41
4. Ningning RONG (CHN) - 40
5. Giullia RODRIGUES PENALBER DE OLIVEIRA (BRA) - 34
6. Marina SIMONYAN (RUS) - 32
7. Grace BULLEN (NOR) - 32
8. Anshu ANSHU (IND) - 30
9. Alina AKOBIIA (UKR) - 30
--- Out of top-four contention ---
10. Jowita WRZESIEN (POL) - 20

Kyrgyzstan's First World Champ Tynybekova Remains No.1
Aisuluu TYNYBEKOVA (KGZ) made history in September by becoming the first Kyrgyzstan wrestler to win a senior world title when she captured the women's 62kg gold medal. Tynybekova has carried that momentum into 2020, winning a gold at the Matteo Pellicone as well as bronze at the Asian Championships. She has the second-most ranking points of any women's wrestler and has locked up the top seed at 62kg for the Tokyo Olympics. 

Six-time world medalist Taybe YUSEIN (BUL), a silver medalist in Nur-Sultan to Tynybekova, is ranked No.2 at 62kg. The 2018 world champion won bronze at this year's European Championships, which marked her seventh medal at the European Championships.

Yuliia TKACH OSTAPCHUK (UKR), a 2014 world champion and four-time world medalist, is ranked No.3 after winning a gold at the European Championships. Yukako KAWAI (JPN), a returning world bronze medalist, knocked off top-ranked Tynybekova en route to winning a gold at the Asian Championships.

Top 10 at 62kg
1. Aisuluu TYNYBEKOVA (KGZ) - 90
2. Taybe YUSEIN (BUL) - 56
3. Yuliia TKACH OSTAPCHUK (UKR) - 50
4. Yukako KAWAI (JPN) - 43
5. Kayla MIRACLE (USA) - 26
6. Mariana CHERDIVARA ESANU (MDA) - 26
7. Henna JOHANSSON (SWE) - 25
--- Out of top-four contention ---
8. Marianna SASTIN (HUN) - 20
9. Jong RIM (PRK) - 20
10. Marwa AMRI (TUN) - 18

Mensah Locks Up No.1 Ranking for Tokyo Olympics
The reigning world champion Mensah has locked up the No.1 seed for the Tokyo Olympics. After winning gold in Nur-Sultan, Mensah followed it up with a silver at the Matteo Pellicone and a gold at the Pan American Championships, where she earned the Outstanding Wrestler award after she recorded three falls and a technical superiority.

Ranked No.2 at 68kg is Blessing OBORUDUDU (NGR), who won her 10th African championship this year, where she outscored her opponents 40-0. Oborududu claimed a bronze at this year's European Championships. World champion and Olympic medalist Jenny FRANSSON (SWE) is ranked No.3. She was a runner-up to Mensah at the 2019 World Championships.

Top 10 at 68kg
1. Tamyra MENSAH (USA) - 92
2. Blessing OBORUDUDU (NGR) - 48
3. Jenny FRANSSON (SWE) - 40
4. Anna SCHELL (GER) - 39
5. Alla CHERKASOVA (UKR) - 36
6. Divya KAKRAN (IND) - 28
7. Danielle LAPPAGE (CAN) - 26
8. Battsetseg SORONZONBOLD (MGL) - 25
9. Koumba LARROQUE (FRA) - 24
--- Out of top-four contention ---
10. Sara DOSHO (JPN) - 20

Five-time World Champion Gray Remains No.1 at 76kg
Gray, a five-time world champion, is ranked No.1 and will be looking for her first Olympic medal in Tokyo. She reached the final of the Pan American Championships in March before defaulting to earn a silver.

Hiroe MINAGAWA SUZUKI (JPN), a silver medalist at the 2019 World Championships, won a gold medal at the Asian Championships and holds the No.2 ranking behind Gray.

2014 world champion Aline ROTTER FOCKEN (GER) has been one of the world's top wrestlers for many years and currently sits at No.3 in the 76kg rankings. She won a world bronze medal in Nur-Sultan, and has had strong results in 2020, winning bronze medals at both the Matteo Pellicone and European Championships.

Asian bronze medalist Elmira SYZDYKOVA (KAZ) is ranked No.4, while Qian ZHOU (CHN), a silver medalist at the Matteo Pellicone, rounds out the top five.

Top 10 at 76kg
1. Adeline GRAY (USA) - 76
2. Hiroe MINAGAWA SUZUKI (JPN) - 58
3. Aline ROTTER FOCKEN (GER) - 53
4. Elmira SYZDYKOVA (KAZ) - 44
5. Qian ZHOU (CHN) - 34
6. Erica WIEBE (CAN) - 30
--- Out of top-four contention ---
7. Epp MAEE (EST) - 25
8. Vasilisa MARZALIUK (BLR) - 24
9. Ekaterina BUKINA (RUS) - 20
10. Hui Tsz CHANG (TPE) - 18

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."