#development

Women in Sport: Coaches begin the WISH Programme

Sunday, September 4, 2022 - 06:32 By United World Wrestling Press

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London, England (August 22) – Women in Sport High-Performance Pathway (WISH) kicked off the first edition of the programme on 23 May.  WISH was designed to equip women coaches with the potential and ambition to gain roles at elite coaching levels within their sports. The programme is specifically designed to help coaches develop their sport-specific skills, leadership skills and behaviors and build confidence. United World Wrestling is participating along with seven other IF’s and is being supported by Olympic Solidarity, the University of Hertfordshire, and Females Achieving Brilliance (FAB).

United World Wrestling selected three coaches to participate in the first edition. Those coaches include Martine DUGRENIER (CAN), Aline DA SILVA (BRA) and Carissa HOLLAND (AUS). They recently had the opportunity to attend the Residential Session at the University of Hertfordshire (August 14-20).  “The WISH Programme was really well conducted," said Carissa Holland. "We not only learn about leadership qualities and skillsets, but I learned a lot about myself (especially coming out of the recent Commonwealth Games in Birmingham).”  

The residential session was a weeklong event where the coaches attended working sessions and participated in learning activities with the 24 other coaches in attendance.  Some of the key learning points included leadership skills, creative problem-solving, creating connections, mindset, having uncomfortable conversations and visualizing the future, among many other topics.

WISH
Participants of the WISH programme gather for a photo. (Photo: United World Wrestling)

“The residential week was great. We had the opportunity to meet great people all around the world and learned from experienced well accomplished people," said Aline da Silva. "It was very inspiring. I have learned to embrace a leadership role, to empower others and enjoy the journey! I’m excited to see where the program will lead me over the next 20 months,” said Martine Dugrenier. “The week was more than I expected; I shared a lot with the coaches and improved my knowledge about my leadership. I came back home excited to improve all I learned there and keep the connections.”

The WISH Programme is a 21-month programme.  These coaches will continue meeting with the WISH Leadership Team and work with their leadership mentors and sport-specific mentors.  WISH was originally piloted as the WSLA High-Performance Coach Programme.

UWW participated in the original pilot program with four coaches. After a successful experience, the WISH Programme was developed and expanded to include participation by more International Federations.  UWW has renewed its participation in the outstanding programme.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

Friday, February 14, 2025 - 15:22 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."