#development

UWW sends experts to Hungary to run a high-performance coaching course

By United World Wrestling Press

BUDAPEST, Hungary (November 10) – The Hungarian Wrestling Federation organized the first-ever high-performance regional coaching course.  In all, 32 coaches who participated in the course from seven different countries. The course was conducted on 2-5 November with the support of the Olympic Solidarity, United World Wrestling, the Hungarian National Olympic Committee and the Hungarian Wrestling Federation. The course was held at the KIMBA Wrestling Academy which is a premiere training facility in Budapest where they recently organized an international Greco-Roman training camp with over 100 participants. “HWF was pleased to host the first-ever high-performance coach course in Budapest in our new Kozma István Wrestling Academy. Our federation is always open to new initiatives which helps us improve our skills and improve on the wrestling mat. We are thankful for UWW to allow us to hold this advanced course for our coaches and referees,” said Peter Bacsa (HUN) – UWW Bureau Member and Vice President of the Hungarian Wrestling Federation.

HUN1Attendees of the high-performance regional coaching course come together at the KIMBA Wrestling Academyduring an off-the-mat session. (Photo: Gabor Martin/ United World Wrestling)

This course was conducted by several wrestling experts from around the world. 

The experts included Dr. Bahman Mirzaei (IRI) and Dr. Mario Baic (CRO) who are both members of the UWW Scientific Commission along with data expert Dr. Milorad Dokmanac. The technical experts were Arsen Julfalakyan (ARM) and Zac Dominguez (USA). Leading the course programme were Vincent Aka (CIV) and Zach Errett (USA) from the UWW Development Department.  These experts led many sessions throughout the week.

The session topics included performance data analysis from the past world championships and Olympic Games, preparation and periodization of elite wrestlers, physical fitness preparation of top wrestlers, creating a system for measuring the physical preparedness of their athletes, how to transition from a successful wrestler to a successful coach, stages of complex technical/tactical development, competition manipulation and athlete safeguarding. In addition to these sessions, the coaches had practical sessions where they worked with the experts on technical skills for each style.  They also had to lead training sessions that focused on the energy and attitude of the trainer.  The course finished with collaboration among the referees.  Both groups worked side-by-side to better understand the rules and their roles. This session was led by Prof. Dr. H.Ibrahim Cicioglu (TUR). “The high-performance coaching course in Hungary was unique because it was the first time ever that coaches, referees, and recently retired athletes came together for a four-day seminar.  This course was full of specific scientific information theoretical, and practical sessions designed specifically for high-level coaches.  What was also very important during the whole process was that you could feel the interaction as most of the participants were very excited and had fun during the course,” said Arsen Julfalakyan (ARM) – Olympic silver medalist.

HUN3Participants of the course break down film together. (Photo: Gabor Martin/ United World Wrestling)

“The coaches that participated in the course were some of the best wrestlers in the world and recently began their coaching careers.  It was great to see them embrace the course and want to continue to improve.  By the end of the course, the coaches were working together and sharing ideas.  It was very clear to see why the Hungarian Wrestling Federation is one of the leaders in wrestling,” said Mr. Zach Errett (UWW Education Manager). “We had a very strong four-day course with excellent lecturers from their own fields such as science, education, and refereeing. Our coaches learned a lot during these days, and I hope it has opened new areas for them in their field to grow up top wrestlers for our country. Even though our wrestling culture and education are high in Hungary we learned many new things to be more professional and focused,” said Peter Bacsa. “We would like to thank all the organizers of the UWW for the opportunity to organize the UWW Level 4 coaching training in Hungary. It was educational for everyone. We will try to pass on the knowledge acquired here to as many coaches as possible. Special thanks for answering all our questions outside of the lectures. It was a great honor to spend the week with qualified professionals, Olympic and world champions,” said Bábszky Gergely (HUN) - Director of the College of the Hungarian University of Physical Education.

HUNParticipants from the Introduction to Refereeing Course pose together for a photo. (Photo: Gabor Martin/ United World Wrestling)

Also, during the week, the Hungarian Wrestling Federation organized an Introduction to Refereeing Course. This was conducted by Prof. Dr. H.Ibrahim Cicioglu, a member of the UWW Referee Commission and a referee educator.  The course was conducted over three days.  During that time, the participants learned the foundations of being a great referee.  Their topics included referee team duties, evaluation of holds, referee mechanics, proper positioning and movement, and controlling the bout.  The participants also had the opportunity to referee simulated matches during their sessions to apply what they learned practically. "It was a very productive event for the high-performance coaches and referees.  Our primary goal in this course was to enable the coaches to look at the evaluation of actions and holds with the eyes of the referee and to have them have a different vision on this issue.  During the course, we received much positive feedback from the coaches that will contribute to the development of our referees," said Ibrahim Cicioglu (UWW Referee Commission).

HUN2Olympic silver medalist Arsen Julfalakyan (ARM) shows a move during his time in Hungary. (Photo: Gabor Martin/ United World Wrestling)

“This course was very intense, and the commitment of all the coaches and referees lives up the world rank of Hungary. Also, this course was a good opportunity for Hungary coaches and referees to work together to strengthen the Hungary Wrestling Federation,” Said Vincent Aka (UWW Development Officer and Trainer).

#WrestleBelgrade

Throwback to 2019 World Championships: Game before the Games

By Gaurav Bhatt

BELGRADE, Serbia (August 16) -- As the clock ticks down and the global wrestling community holds its breath, we stand just a month from the 2023 Wrestling World Championships in Belgrade. This year is particularly poignant for the honors at stake and the Olympic dreams intertwined with every bout. 

Before we dive into the intense competition that awaits, it's essential to cast a glance back to draw parallels, lessons, and inspiration. The 2019 Wrestling World Championships in Astana set the stage for Tokyo 2020, offering a blend of strategy, skill, and heart-stopping moments. As we gear up for another thrilling chapter, let’s revisit the 2019 drama to appreciate better the spectacle that 2023 promises to be.

The Tokyo Implication: Game Before The Game

In the shadow of the Tokyo 2020 Olympics, every move on the mats of Astana was calculated, every win cherished, and every loss a setback. With only the top-6 finishers in each Olympic weight category ensuring a berth for their nation, the pressure was tangible. Wrestling powerhouses with decades' of traditions faced a unique challenge: Whom to field in these all-important qualifiers? This brought in an element of strategy and playbooks.

Kyle DAKE (USA)Kyle DAKE (USA) won the world title at 79kg in Astana. (Photo: UWW / Tony Rotundo)

The American Approach

With its depth of talent in wrestling, the United States faced an intriguing challenge. They had to make crucial decisions with categories like 79kg and 92kg not featuring in the Olympics. Would Kyle DAKE (USA) and J'den COX (USA) — world champions at Budapest 2018 — adjust weights to target Olympic glory? 

The U.S. trusted their seasoned champions, betting on their adaptability. Both Dake and Cox defended their titles in Astana. Dake went on to earn bronze in Tokyo, while Cox was out of the USA Wrestling Trials before they even began after choosing to bulk up and failing to make weight for the 97kg bracket.

Deepak PUNIA (IND)Deepak PUNIA (IND) won a silver medal at 86kg in Astana. (Photo: UWW / Martin Gabor)

India’s Bet

Contrastingly, India decided to invest in its future. Deepak PUNIA (IND) was their trump card, a young prodigy in the 86kg freestyle category. At 20 years, Punia showcased maturity beyond his years in Astana, clinching a silver medal and securing an Olympic spot. India's gamble was clear: trust the young, hungry talent to rise to the occasion.

In Tokyo, Punia let his lead slip in the final seconds to lose the bronze-medal match.

Risako KAWAI (JPN)Risako KAWAI (JPN) was unstoppable as she won the gold in Astana. (Photo: UWW / Kadir Caliskan)

Japan's Phenoms

Japan was under immense scrutiny and pressure as the host nation for the upcoming Olympics. And they leaned on established, yet young, phenoms like Risako KAWAI (JPN) and Takuto OTOGURO (JPN). 

Otoguro, the youngest Japanese male to win a world title in 2018, had a rough go in the 65kg category in Astana. The category featured a murderers' row of wrestlers such as (eventual champion) Gadzhimurad RASHIDOV, three-time world champion Haji ALIYEV (AZE), Olympic gold medalist Vladimir KHINCHEGASHVILI (GEO), two-time world bronze medalist Alejandro TOBIER (CUB), returning silver medalist Bajrang PUNIA (IND) and three-time NCAA champion Zain RETHERFORD (USA) to name a few.

Otoguro missed out on bronze in 2019. However, he later clinched a berth to Tokyo and overcame his nemeses to clinch gold in front of his home crowd. 

The Outcome

Astana's mats witnessed a unique blend of experience and exuberance. While some nations leaned heavily on their seasoned warriors, hoping their experience would shine in pressure situations, others bet on their youth's unyielding spirit and vigor. This strategic chess game yielded mixed results, with some bets paying off handsomely and others serving as learning experiences.

Ultimately, the road to Tokyo 2020 was as much about mental fortitude and strategic planning as it was about skill, strength, and technique.

In Greco-Roman, Kenchiro FUMITA (JPN) ended his compatriot Shinobu OTA (JPN) hopes of winning a medal in Tokyo as Fumita won gold at 60kg while Ota won at 63kg, a non-Olympic weight class.

Cuba's show

Rio Olympic champion Ismail BURRERO (CUB) won the gold in Astana at 67kg, two weight classes up. Oscar PINO (CUB), the constant substitute for Mijain LOPEZ (CUB) at 130kg, went on to make it to the final before winning a silver medal.

 

Running Roughshod, From Astana to Tokyo

Numerous wrestlers who qualified for Tokyo at the 2019 World Championships went on to reaffirm their dominance on the Olympic stage.

Zaur UGUEV (57kg Freestyle)
After successfully defending his title in Astana, Uguev continued his impressive form in Tokyo, winning gold and proving himself to be the undisputed best.

Risako KAWAI (JPN) (57kg Women's Wrestling)
Kawai’s triumph in Nur-Sultan was her third world title in as many divisions (60kg, 59kg, and 57kg). It was also a precursor to her Olympic success. In Tokyo, she clinched the gold medal, defending her Olympic title from Rio and cementing her legacy as one of the premier female wrestlers of her time.

Tamyra MENSAH STOCK (68kg Women's Wrestling)
After her dominant gold in the 2019 World Championships, Mensah captured gold in Tokyo, showcasing her consistent prowess on the international stage. The American also won the world title in Belgrade last year.

Abdulrashid SADULAEV (97kg Freestyle)
The Tank, after defeating Kyle Snyder in what many termed the "Match of the Century" in Astana, continued his dominance by securing the gold medal in Tokyo. He already had an Olympic gold and three world titles before stepping onto the mat in Kazakhstan. Sadulaev's rivalry with Snyder and consistent performance against other competitors solidified his status as one of the best in his category.

Hungary brothers

Tamas LORINCZ (HUN) and Viktor LORINCZ (HUN) ended up winning the gold and silver at 77kg and 87kg respectively. In Tokyo, the brothers would repeat the performance with Tamas becoming an Olympic champion and Viktor ending up with a silver medal to Zhan BELENUIK (UKR). Both brothers retired after the Olympics.

Stacking Up For Paris

As we stand on the cusp of the 2023 World Championships, the memory of Astana serves as both an inspiration and a cautionary tale. The road to Paris will be paved in Astana's legacy.

Wrestlers will be eyeing the world title and the golden ticket to Paris. The Olympic weight classes are set, and while many from 2019 will return, new faces are bound to emerge.

The wrestling community can expect the usual suspects -- U.S., Japan, and Iran -- to be strong contenders across categories. However, nations like India, Georgia, and Turkey, among others, have shown that they can disrupt the status quo.

Japan and the U.S. will likely remain dominant in women's wrestling. But with nations investing more in women's sports, expect more countries to challenge the old guard.

The 2019 World Championships were a masterclass in wrestling, passion, strategy, and heartbreak. They served as a reminder of the beauty of the sport and its ability to surprise and enthrall. As the world of wrestling looks ahead to the 2023 Championships and beyond to Paris, the echoes of Astana will undoubtedly be ringing in their ears.

Every takedown, every pin, and every bout will have the weight of Olympic dreams behind it. Here's to hoping for a championship that matches or even surpasses the spectacle of 2019. Paris awaits!