UWW sends experts to Hungary to run a high-performance coaching course

Thursday, November 10, 2022 - 20:22 By United World Wrestling Press

BUDAPEST, Hungary (November 10) – The Hungarian Wrestling Federation organized the first-ever high-performance regional coaching course. In all, 32 coaches who participated in the course from seven different countries. The course was conducted on 2-5 November with the support of the Olympic Solidarity, United World Wrestling, the Hungarian National Olympic Committee and the Hungarian Wrestling Federation. The course was held at the KIMBA Wrestling Academy which is a premiere training facility in Budapest where they recently organized an international Greco-Roman training camp with over 100 participants. “HWF was pleased to host the first-ever high-performance coach course in Budapest in our new Kozma István Wrestling Academy. Our federation is always open to new initiatives which helps us improve our skills and improve on the wrestling mat. We are thankful for UWW to allow us to hold this advanced course for our coaches and referees,” said Peter Bacsa (HUN) – UWW Bureau Member and Vice President of the Hungarian Wrestling Federation.

HUN1 Attendees of the high-performance regional coaching course come together at the KIMBA Wrestling Academyduring an off-the-mat session. (Photo: Gabor Martin/ United World Wrestling)

This course was conducted by several wrestling experts from around the world.

The experts included Dr. Bahman Mirzaei (IRI) and Dr. Mario Baic (CRO) who are both members of the UWW Scientific Commission along with data expert Dr. Milorad Dokmanac. The technical experts were Arsen Julfalakyan (ARM) and Zac Dominguez (USA). Leading the course programme were Vincent Aka (CIV) and Zach Errett (USA) from the UWW Development Department. These experts led many sessions throughout the week.

The session topics included performance data analysis from the past world championships and Olympic Games, preparation and periodization of elite wrestlers, physical fitness preparation of top wrestlers, creating a system for measuring the physical preparedness of their athletes, how to transition from a successful wrestler to a successful coach, stages of complex technical/tactical development, competition manipulation and athlete safeguarding. In addition to these sessions, the coaches had practical sessions where they worked with the experts on technical skills for each style. They also had to lead training sessions that focused on the energy and attitude of the trainer. The course finished with collaboration among the referees. Both groups worked side-by-side to better understand the rules and their roles. This session was led by Prof. Dr. H.Ibrahim Cicioglu (TUR). “The high-performance coaching course in Hungary was unique because it was the first time ever that coaches, referees, and recently retired athletes came together for a four-day seminar. This course was full of specific scientific information theoretical, and practical sessions designed specifically for high-level coaches. What was also very important during the whole process was that you could feel the interaction as most of the participants were very excited and had fun during the course,” said Arsen Julfalakyan (ARM) – Olympic silver medalist.

HUN3 Participants of the course break down film together. (Photo: Gabor Martin/ United World Wrestling)

“The coaches that participated in the course were some of the best wrestlers in the world and recently began their coaching careers. It was great to see them embrace the course and want to continue to improve. By the end of the course, the coaches were working together and sharing ideas. It was very clear to see why the Hungarian Wrestling Federation is one of the leaders in wrestling,” said Mr. Zach Errett (UWW Education Manager). “We had a very strong four-day course with excellent lecturers from their own fields such as science, education, and refereeing. Our coaches learned a lot during these days, and I hope it has opened new areas for them in their field to grow up top wrestlers for our country. Even though our wrestling culture and education are high in Hungary we learned many new things to be more professional and focused,” said Peter Bacsa. “We would like to thank all the organizers of the UWW for the opportunity to organize the UWW Level 4 coaching training in Hungary. It was educational for everyone. We will try to pass on the knowledge acquired here to as many coaches as possible. Special thanks for answering all our questions outside of the lectures. It was a great honor to spend the week with qualified professionals, Olympic and world champions,” said Bábszky Gergely (HUN) - Director of the College of the Hungarian University of Physical Education.

HUN Participants from the Introduction to Refereeing Course pose together for a photo. (Photo: Gabor Martin/ United World Wrestling)

Also, during the week, the Hungarian Wrestling Federation organized an Introduction to Refereeing Course. This was conducted by Prof. Dr. H.Ibrahim Cicioglu, a member of the UWW Referee Commission and a referee educator. The course was conducted over three days. During that time, the participants learned the foundations of being a great referee. Their topics included referee team duties, evaluation of holds, referee mechanics, proper positioning and movement, and controlling the bout. The participants also had the opportunity to referee simulated matches during their sessions to apply what they learned practically. "It was a very productive event for the high-performance coaches and referees. Our primary goal in this course was to enable the coaches to look at the evaluation of actions and holds with the eyes of the referee and to have them have a different vision on this issue. During the course, we received much positive feedback from the coaches that will contribute to the development of our referees," said Ibrahim Cicioglu (UWW Referee Commission).

HUN2 Olympic silver medalist Arsen Julfalakyan (ARM) shows a move during his time in Hungary. (Photo: Gabor Martin/ United World Wrestling)

“This course was very intense, and the commitment of all the coaches and referees lives up the world rank of Hungary. Also, this course was a good opportunity for Hungary coaches and referees to work together to strengthen the Hungary Wrestling Federation,” Said Vincent Aka (UWW Development Officer and Trainer).

#WrestleAmman

U20 Worlds: Elor keeps it simple to win third title

Saturday, August 19, 2023 - 10:03 By Vinay Siwach

AMMAN, Jordan (August 18) -- It's rare for a wrestler who has all the world titles on offer to return to a U20 World Championships. But then, Amit ELOR (USA) is a rarity.

Besides the 2019 U17 World Championships semifinal loss, Elor has gone on to win a U17 world title, three U20 world golds, a U23 world title and even a senior world gold. So why does a wrestler who has captured the imagination of the wrestling world, return to an age-group world championship for the third time?

She has a simple explanation to offer.

"You'll only be under 20 years for so long I am going to take advantage of getting to compete at as many world championships as I possibly can," Elor said. "The ultimate goal is to go to the Olympics and hopefully win the Olympic gold, so whatever I could do to challenge myself and give more experience. I will definitely take those opportunities."

The 19-year-old has competed in seven World Championships and managed to win seven medals (six golds, one bronze) in a short period of four years. Despite her credentials, Elor thinks every bout is a challenge in itself.

"I won the senior World Championships at 18," Elor said. "I believe that anybody up and coming can be a rising star. The U20 field can have just as challenging opponents as the senior level and I think it's a great preparation for the senior World Championships."

Elor perhaps is being respectful to her opponents. Fair enough. But when she steps on the mat for her bouts whether it's a team trial or world championships, Elor likes to demolish them.

On Friday in Amman, Elor won her third U20 world title, outscoring her opponents 36-0 in four bouts. It's not 40-0 or more because one win was a fall. The final was a 10-0 win over Bukrenaz SERT (TUR) after Elor got the leg lace.

While the secret to success could be different for different wrestlers, Elor likes to keep it simple.

"I think it's just discipline and consistency in my training," she said. "It's all the hard work over the years that adds up. It's believing in myself and having a great support system and pushing past hardships. On the competition day, all that hard work starts to pay off."

However, Elor does visit that day in Sofia when she lost to Honoka NAKAI (JPN). Lead 1-1 on criteria, Elor got hit by an arm spin by Nakai who converted it into a takedown to lead 3-1. Elor had 22 seconds to win but Nakai played the time.

"My first world championships, I got a bronze and I really think a lot of that was because of lack of experience," she said. "Ever since then, I'm like I have to compete as much as I can, as long as my body is healthy. These competitions are great stimulation for senior worlds and Olympics so I love them."

And what lessons she takes from Amman?

"I learned how powerful I can actually be and a lot of things are just your mindset and the feelings you have at the moment," she said. "Even if you feel things in those moments, you'll get past those feelings and you have to just believe in yourself that anything is possible."

USA The United States finished third in the team standings. (Photo: UWW / Kostadin Andonov)

Elor and her United States teammates not only battle their opponents but had to go through a few hardships off the mat as well.

A day after arriving in Amman, most of the Freestyle and women's team complained of food poising as they made at least one trip to the hospital every day. Kennedy BLADES (USA), who won a bronze medal at 76kg, had to be run to the hospital hours before her bout.

The U.S. still managed to finish third in the team race which was won by India and Japan finishing second. Elor credited the team for its performance and how it comes together for any big tournament.

"It's been challenging for the whole team and we had a lot of hardships," she said. "But we stayed strong and we are going to come back stronger after this. It's been a challenge for me as well and it's one of the hardest tournaments I have been to. It was a great experience for us to push through and still compete."

Eniko ELEKES (HUN) celebrates after winning the gold medal in the 65kg weight class. (Photo: UWW / Kostadin Andonov)

Elekes gives Hungary gold

Eniko ENEKES (HUN) may not have been the first Hungary wrestler to win the U17 world title in women's wrestling but she made sure she becomes the first from Hungary to win the U20 world title. In 2021, Elekes became the second woman wrestler from Hungary to win U17 world gold and two years later, she added a U20 world title in Amman on Friday.

Wrestling Antim KUNDU (IND) in the 65kg final, Elekes used her counters to great effect and came out on top 9-2.

"I won the U17 gold and last year was not the best for me. So I am glad this happened," she said.

Last year, Elekes finished 10th in Sofia after losing her opening round bout and later the repechage. But this year, Elekes made it to the final after some strong wins.

"My toughest match was the final against India," she said. "And the Turkiye bout was also strong as well."

Elekes defeated U17 world silver medalist Duygu GEN (TUR) 5-1 in her opening bout. Kundu tried making a stronger case but Elekes was up for the task, countering Kundu's attempted leg attacks.

"I don't like to think and plan what I would do," she said. "I like to go with the flow. My reaction is very fast so I don't like to plan."

Though she is the first world champion in her family, Elekes' father Endre represented Hungary at the 1992 Barcelona Olympics in 68kg Freestyle. The family tradition made it easier for Elekes to decide what sport she wanted to pursue.

"I grew up on the mat," she laughs.

Alina FILIPOVYCH (UKR) hits a clutch four to win against Ichika ARAI (JPN) in the 57kg final. (Photo: UWW / Amirreza Aliasgari)

At 57kg, Ichika ARAI (JPN) was stunned by Alina FILIPOVYCH (UKR) when the Ukrainian hit a four-pointer with 20 seconds on the clock. Arai worked hard for a 3-0 lead and had 20 seconds to survive the final. But Filipovych shot a double-leg from neutral and got four. Japan challenged but lost and Arai, despite a leg-hold, failed to score three points she needed to win.

The loss meant that Japan finish the U20 World Championships in Amman with only one gold, at 68kg, and second in the team title race that it won last year. Japan had won eight gold and a total of 10 medals in Sofia last year.

UWW sends experts to Hungary to run a high-performance coaching course

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U20 Worlds: Elor keeps it simple to win third title