#development

UWW sends experts to Hungary to run a high-performance coaching course

Thursday, November 10, 2022 - 20:22 By United World Wrestling Press

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BUDAPEST, Hungary (November 10) – The Hungarian Wrestling Federation organized the first-ever high-performance regional coaching course.  In all, 32 coaches who participated in the course from seven different countries. The course was conducted on 2-5 November with the support of the Olympic Solidarity, United World Wrestling, the Hungarian National Olympic Committee and the Hungarian Wrestling Federation. The course was held at the KIMBA Wrestling Academy which is a premiere training facility in Budapest where they recently organized an international Greco-Roman training camp with over 100 participants. “HWF was pleased to host the first-ever high-performance coach course in Budapest in our new Kozma István Wrestling Academy. Our federation is always open to new initiatives which helps us improve our skills and improve on the wrestling mat. We are thankful for UWW to allow us to hold this advanced course for our coaches and referees,” said Peter Bacsa (HUN) – UWW Bureau Member and Vice President of the Hungarian Wrestling Federation.

HUN1Attendees of the high-performance regional coaching course come together at the KIMBA Wrestling Academyduring an off-the-mat session. (Photo: Gabor Martin/ United World Wrestling)

This course was conducted by several wrestling experts from around the world. 

The experts included Dr. Bahman Mirzaei (IRI) and Dr. Mario Baic (CRO) who are both members of the UWW Scientific Commission along with data expert Dr. Milorad Dokmanac. The technical experts were Arsen Julfalakyan (ARM) and Zac Dominguez (USA). Leading the course programme were Vincent Aka (CIV) and Zach Errett (USA) from the UWW Development Department.  These experts led many sessions throughout the week.

The session topics included performance data analysis from the past world championships and Olympic Games, preparation and periodization of elite wrestlers, physical fitness preparation of top wrestlers, creating a system for measuring the physical preparedness of their athletes, how to transition from a successful wrestler to a successful coach, stages of complex technical/tactical development, competition manipulation and athlete safeguarding. In addition to these sessions, the coaches had practical sessions where they worked with the experts on technical skills for each style.  They also had to lead training sessions that focused on the energy and attitude of the trainer.  The course finished with collaboration among the referees.  Both groups worked side-by-side to better understand the rules and their roles. This session was led by Prof. Dr. H.Ibrahim Cicioglu (TUR). “The high-performance coaching course in Hungary was unique because it was the first time ever that coaches, referees, and recently retired athletes came together for a four-day seminar.  This course was full of specific scientific information theoretical, and practical sessions designed specifically for high-level coaches.  What was also very important during the whole process was that you could feel the interaction as most of the participants were very excited and had fun during the course,” said Arsen Julfalakyan (ARM) – Olympic silver medalist.

HUN3Participants of the course break down film together. (Photo: Gabor Martin/ United World Wrestling)

“The coaches that participated in the course were some of the best wrestlers in the world and recently began their coaching careers.  It was great to see them embrace the course and want to continue to improve.  By the end of the course, the coaches were working together and sharing ideas.  It was very clear to see why the Hungarian Wrestling Federation is one of the leaders in wrestling,” said Mr. Zach Errett (UWW Education Manager). “We had a very strong four-day course with excellent lecturers from their own fields such as science, education, and refereeing. Our coaches learned a lot during these days, and I hope it has opened new areas for them in their field to grow up top wrestlers for our country. Even though our wrestling culture and education are high in Hungary we learned many new things to be more professional and focused,” said Peter Bacsa. “We would like to thank all the organizers of the UWW for the opportunity to organize the UWW Level 4 coaching training in Hungary. It was educational for everyone. We will try to pass on the knowledge acquired here to as many coaches as possible. Special thanks for answering all our questions outside of the lectures. It was a great honor to spend the week with qualified professionals, Olympic and world champions,” said Bábszky Gergely (HUN) - Director of the College of the Hungarian University of Physical Education.

HUNParticipants from the Introduction to Refereeing Course pose together for a photo. (Photo: Gabor Martin/ United World Wrestling)

Also, during the week, the Hungarian Wrestling Federation organized an Introduction to Refereeing Course. This was conducted by Prof. Dr. H.Ibrahim Cicioglu, a member of the UWW Referee Commission and a referee educator.  The course was conducted over three days.  During that time, the participants learned the foundations of being a great referee.  Their topics included referee team duties, evaluation of holds, referee mechanics, proper positioning and movement, and controlling the bout.  The participants also had the opportunity to referee simulated matches during their sessions to apply what they learned practically. "It was a very productive event for the high-performance coaches and referees.  Our primary goal in this course was to enable the coaches to look at the evaluation of actions and holds with the eyes of the referee and to have them have a different vision on this issue.  During the course, we received much positive feedback from the coaches that will contribute to the development of our referees," said Ibrahim Cicioglu (UWW Referee Commission).

HUN2Olympic silver medalist Arsen Julfalakyan (ARM) shows a move during his time in Hungary. (Photo: Gabor Martin/ United World Wrestling)

“This course was very intense, and the commitment of all the coaches and referees lives up the world rank of Hungary. Also, this course was a good opportunity for Hungary coaches and referees to work together to strengthen the Hungary Wrestling Federation,” Said Vincent Aka (UWW Development Officer and Trainer).

#WrestleTirana

Elor wins eighth world title, sets sights on Paris Olympics

Friday, October 27, 2023 - 21:38 By Vinay Siwach

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TIRANA, Albania (October 27) -- If you were logging in to watch Amit ELOR (USA) compete in the 72kg final of the U23 World Championships, most likely you missed the final. That's because she was lightning fast in winning the bout in mere 21 seconds.

And if you think that was quick, Elor finished her first bout in 16 seconds and the second in 18 seconds. Only her semifinal against Wiktoria CHOLUJ (POL) was for six minutes. Out of the 24 minutes for four bouts, Elor spent only six minutes and 55 seconds on the mat to win the U23 World Championships in Tirana, Albania on Friday.

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At the age of 19, Amit Elor now holds an impressive record of eight world titles across different age groups, including two senior, two U23, three U20, and one U17 world gold.

While her remarkable stats speak about her dominance on the mat, Elor herself has kept no record of her international wins or scores.

"Maybe I should go over," she says. "We used to do it in high school. And ever since I got into international wrestling, I haven't thought about it as much. But it would be really cool to look back and see how many matches they've had and how many wins and losses. I remember the competitions, but not always every single match unless it was really meaningful."

Amit ELOR (USA)Amit ELOR (USA) used the lace to win her 72kg final. (Photo: UWW / Kadir Caliskan)

For most, the final would mean a lot but for Elor, the semifinal at the U23 World Championships against Choluj was the stand-out match. Choluj managed to stop Elor from scoring a fall or win via technical superiority and lost only 5-0.

"Probably my semi-final had a strong opponent and our styles matched up against each other," she says. "It was kind of similar styles which made it difficult. A lot of hand-fighting. I had some injuries from senior Worlds that made it difficult to hand fight. But I stayed composed and in good position and I was able to win."

The final against Jyoti BERWAL (UWW) was unbelievably one-sided as by the time Berwal could try any move on Elor, the American had laced her for a 10-0 victory.

With that, Elor extended her international career record to 38-1, the one loss coming at the U17 World Championships in 2019. "I'll get it next year," a 16-year-old Elor would say back then. She won the gold at the next U17 Worlds without conceding a point.

"It's not easy," Elor says. "There's so much work involved that leads up to the competition. There's a lot of pressure and I want to do my best and I have high expectations for myself. When you go out there and you wrestle it seems so short and easy but that's just the result of all the work leading up to the competition."

In the lead-up to the U23 Worlds, Elor trained with six-time world champion Adeline GRAY (USA), trained at her home in California and also used her experience at the U20 and senior worlds which she called the 'perfect preparation.'

"Training with Adeline has been amazing for me," she says. "I am constantly learning so much from her. Not just about wrestling but about being an athlete and taking care of yourself. She is a very confident, strong person and so I've kind of learned how to think more for myself and what I need as an athlete.

"The two World Championships were perfect preparation for this."

It was the same script last year in which Elor won three world titles, becoming the first from the U.S. to win all the world titles. She just repeated the three-peat.

 

But the season is not over for her. Elor will soon be challenging herself to make the Olympic weight of 68kg (72kg is not an Olympic weight) in her bid to be at Paris 2024. 

"The most important thing for me is that I feel my best when I'm wrestling," she says. "Right now my plan is to drop my weight to 68kg and see how I feel there. That's going to be a big challenge, a different weight."

Elor says she has not reduced weight for a competition. Though she spent her early days in international wrestling at 68kg, that was at the U17 level.

"I was 68kg in 2021, so it's nothing new but it's still been two years," she says. "It's going to be challenging but I'm really excited and I'm ready to do everything I possibly can because it's the Olympic year."

Being at the Olympics will make Elor the second wrestler in the world to win all world titles and also compete at the Games. A gold in Paris will put her next to Yui SUSAKI (JPN), the only wrestler to have won all world titles and the Olympic gold. 

But just to be in Paris, Elor will have a marathon stretch. In the U.S., she will have to first wrestle at the team trials to be at the Pan-Am Olympic Qualifiers in March. If the country qualifies the weight for Paris, Elor will have to go through the Olympic Team Trials in April.

"Unfortunately, 68kg wasn't qualified yet for the Olympics," she says. "There's going to be a wrestle-off in February and whoever wins will go to Pan Ams and try to qualify the weight there. I would really need to work more on my speed and coordination and definitely add more to my arsenal. I'll wrestle in the wrestle-off at 68 and see how I do."