#development

UWW sends experts to Hungary to run a high-performance coaching course

By United World Wrestling Press

BUDAPEST, Hungary (November 10) – The Hungarian Wrestling Federation organized the first-ever high-performance regional coaching course.  In all, 32 coaches who participated in the course from seven different countries. The course was conducted on 2-5 November with the support of the Olympic Solidarity, United World Wrestling, the Hungarian National Olympic Committee and the Hungarian Wrestling Federation. The course was held at the KIMBA Wrestling Academy which is a premiere training facility in Budapest where they recently organized an international Greco-Roman training camp with over 100 participants. “HWF was pleased to host the first-ever high-performance coach course in Budapest in our new Kozma István Wrestling Academy. Our federation is always open to new initiatives which helps us improve our skills and improve on the wrestling mat. We are thankful for UWW to allow us to hold this advanced course for our coaches and referees,” said Peter Bacsa (HUN) – UWW Bureau Member and Vice President of the Hungarian Wrestling Federation.

HUN1Attendees of the high-performance regional coaching course come together at the KIMBA Wrestling Academyduring an off-the-mat session. (Photo: Gabor Martin/ United World Wrestling)

This course was conducted by several wrestling experts from around the world. 

The experts included Dr. Bahman Mirzaei (IRI) and Dr. Mario Baic (CRO) who are both members of the UWW Scientific Commission along with data expert Dr. Milorad Dokmanac. The technical experts were Arsen Julfalakyan (ARM) and Zac Dominguez (USA). Leading the course programme were Vincent Aka (CIV) and Zach Errett (USA) from the UWW Development Department.  These experts led many sessions throughout the week.

The session topics included performance data analysis from the past world championships and Olympic Games, preparation and periodization of elite wrestlers, physical fitness preparation of top wrestlers, creating a system for measuring the physical preparedness of their athletes, how to transition from a successful wrestler to a successful coach, stages of complex technical/tactical development, competition manipulation and athlete safeguarding. In addition to these sessions, the coaches had practical sessions where they worked with the experts on technical skills for each style.  They also had to lead training sessions that focused on the energy and attitude of the trainer.  The course finished with collaboration among the referees.  Both groups worked side-by-side to better understand the rules and their roles. This session was led by Prof. Dr. H.Ibrahim Cicioglu (TUR). “The high-performance coaching course in Hungary was unique because it was the first time ever that coaches, referees, and recently retired athletes came together for a four-day seminar.  This course was full of specific scientific information theoretical, and practical sessions designed specifically for high-level coaches.  What was also very important during the whole process was that you could feel the interaction as most of the participants were very excited and had fun during the course,” said Arsen Julfalakyan (ARM) – Olympic silver medalist.

HUN3Participants of the course break down film together. (Photo: Gabor Martin/ United World Wrestling)

“The coaches that participated in the course were some of the best wrestlers in the world and recently began their coaching careers.  It was great to see them embrace the course and want to continue to improve.  By the end of the course, the coaches were working together and sharing ideas.  It was very clear to see why the Hungarian Wrestling Federation is one of the leaders in wrestling,” said Mr. Zach Errett (UWW Education Manager). “We had a very strong four-day course with excellent lecturers from their own fields such as science, education, and refereeing. Our coaches learned a lot during these days, and I hope it has opened new areas for them in their field to grow up top wrestlers for our country. Even though our wrestling culture and education are high in Hungary we learned many new things to be more professional and focused,” said Peter Bacsa. “We would like to thank all the organizers of the UWW for the opportunity to organize the UWW Level 4 coaching training in Hungary. It was educational for everyone. We will try to pass on the knowledge acquired here to as many coaches as possible. Special thanks for answering all our questions outside of the lectures. It was a great honor to spend the week with qualified professionals, Olympic and world champions,” said Bábszky Gergely (HUN) - Director of the College of the Hungarian University of Physical Education.

HUNParticipants from the Introduction to Refereeing Course pose together for a photo. (Photo: Gabor Martin/ United World Wrestling)

Also, during the week, the Hungarian Wrestling Federation organized an Introduction to Refereeing Course. This was conducted by Prof. Dr. H.Ibrahim Cicioglu, a member of the UWW Referee Commission and a referee educator.  The course was conducted over three days.  During that time, the participants learned the foundations of being a great referee.  Their topics included referee team duties, evaluation of holds, referee mechanics, proper positioning and movement, and controlling the bout.  The participants also had the opportunity to referee simulated matches during their sessions to apply what they learned practically. "It was a very productive event for the high-performance coaches and referees.  Our primary goal in this course was to enable the coaches to look at the evaluation of actions and holds with the eyes of the referee and to have them have a different vision on this issue.  During the course, we received much positive feedback from the coaches that will contribute to the development of our referees," said Ibrahim Cicioglu (UWW Referee Commission).

HUN2Olympic silver medalist Arsen Julfalakyan (ARM) shows a move during his time in Hungary. (Photo: Gabor Martin/ United World Wrestling)

“This course was very intense, and the commitment of all the coaches and referees lives up the world rank of Hungary. Also, this course was a good opportunity for Hungary coaches and referees to work together to strengthen the Hungary Wrestling Federation,” Said Vincent Aka (UWW Development Officer and Trainer).

#WrestleTirana

U23 Worlds: Motivated Hlinchuk makes golden return

By Vinay Siwach

TIRANA, Albania (October 28) -- The last two years have been extremely difficult for Pavel HLINCHUK (AIN). With no international wrestling for him, the 21-year-old felt like moving away from the sport. The death of his first coach six months ago and then the passing of his uncle troubled Hlinchuk emotionally.

"These have been the toughest two years of my whole life," Hlinchuk says. "After being away from international competitions for two years, as well as not being able to train at all for about 8-9 months, I wanted to return. These reasons gave me motivation."

Making a return to international wrestling at the U23 World Championships, Hlinchuk made it golden by capturing the U23 world title in Tirana, Albania on Saturday.

A U20 world champion from 2021, Hlinchuk looked like he was never away from the mat, beating Mustafa OLGUN (TUR) 4-3 in the 97kg final. Despite a few aggressive moments in towards the end of the final, Hlinchuk kept his cool to deny Olgun.

"Many people will agree, that it's difficult to describe this feeling," he said. "These are probably the best emotions that the athlete could ever experience, especially after the long training. I want to dedicate my win to my coach and uncle."

Pavel HLINCHUK (AIN)Pavel HLINCHUK (AIN) defends the par terre position against Mustafa OLGUN (TUR). (Photo: UWW / Ulug Bugra Han Degirmenci)

The final may have been a close battle but Hlinchuk's previous bouts in Tirana were completely one-sided. He outscored his opponents 29-5 before Olgun checked his dominant run.

Olgun got the first point for par terre and though he could not score any points, he managed to score a stepout from neutral to lead 2-0. Hlinchuk turned the tables in the second period by scoring a turn from par terre to lead 3-2.

With around a minute left, Olgun managed to lock Hlinchuk and bring him down on his back. It was ultimately given a fall but Hlinchuk's corner challenged for a leg foul. On review, the fall was reversed as Olgun had in fact brought Hlinchuk down using his leg.

A few moments later, the two got warned by the referee for aggressive wrestling. Olgun again came close to winning as he brought Hlinchuk towards the zone, scoring a stepout with Hlinchuk falling. The referee awarded caution two points to Hlinchuk for a singlet-grab from Olgun. But the judge and mat chairman gave one point to Olgun for stepout. Hlinchuk now led 3-3 on criteria as he had a two-point turn while Olgun had three one-point scores.

Turkiye challenged the decision but on review, it was only given one point to Olgun. A point was added to Hlinchuk's score for Turkiye's lost challenge. In the final eight seconds, Hlinchuk kept Olgun at a distance and won 4-3.

"From outside it might have been seen as if I gave up," he said referring to the fall. "People might have thought that I gave it up and got pinned. But in reality, I immediately felt his leg foul. This still didn't give me the right to give up and secondly, I thought that my head was outside when he was pinning me, so I was relaxed, which is also not an excuse."

Pavel HLINCHUK (AIN)Pavel HLINCHUK (AIN) celebrates after winning the 97kg gold in Tirana. (Photo: UWW / Kadir Caliskan)

Hlinchuk burst into prolonged celebrations, including a somersault, after the win. Comparing his 2021 campaign in which he won the silver medal to Saturday's gold, Hlinchuk said he has adopted a more risk-free game plan.

"Back in 2021, I was not completely ready even though I won U20 gold and U23 silver," he said. "I was different back then. Now I've grown up, I try to think more, analyze more and be riskless. Back then I only wanted to win as fast as possible. And if I wasn't winning the match, I would lose concentration. Now I don't do that anymore. Even though the final match didn't go as planned, I wrestled with a clear mind."

After the medal ceremony, Hlinchuk also revealed that he was motivated by reading about last year's champion Alex SZOKE (HUN) returning but also his own name in an article. [Szoke lost 4-4 to Lucas LAZOGIANIS (GER) in the quarterfinals and the German lost to Hlinchuk in the semifinals.]

"I was motivated by the article that I read before this championship," he said. "It was written that last year's champion Alex Szoke is coming. But at the same time, Pavel Hlinchuk is coming as well, trying to change the color of his medal. I had this on my mind and that motivated me a lot."

Indeed, Hlinchuk will return home after upgrading his 2021 U23 world silver to gold this year in Tirana.