#development

UWW partners with FFL to announce INSEP as high-performance center

Friday, September 2, 2022 - 07:42 By United World Wrestling Press

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CORSIER-SUR-VEVEY, Switzerland (September 2) -- As the buzz for the 2024 Olympic Games in Paris gathers momentum, the United World Wrestling (UWW) has entered into a partnership with the French wrestling federation (FFL), the country's National Institute of Sport, Expertise, and Performance -- commonly known as INSEP -- in a bid to grow wrestling in France, assist Francophone athletes and open the doors to world-class training facilities to wrestlers from across the globe.

As per the tri-partite agreement, the INSEP national wrestling network of training centers of Paris, Dijon and Font Romeu will be designated as a UWW World Wrestling Center.

This will enable the centers to hold training camps for selected elite wrestlers, conduct education courses for wrestling coaches, and organize knowledge-sharing activities (e.g. seminars, educational sessions, coach exchanges) that assist referees and coaches in ways that enhance world-class athlete preparation systems as well as ensure experience sharing in particular for female sport. It will also enable them to take active leadership in world wrestling regarding best-practice athlete pathway management.

This will also help the French federation to welcome as many foreign countries as possible to the center to be able to find training partners for the wrestlers. Currently, 26 French wrestlers train at INSEP in the three Olympic styles.

Nenad LALOVICUWW President Nenad LALOVIC at INSEP in Paris. (Photo: INSEP / Isabelle AMAUDRY)

Nenad Lalovic, President of the UWW, Lionel Lacaze, President of the FFL and Fabien Canu, Director of INSEP were present on the occasion.

“INSEP is a well renowned high-performance center worldwide and today we are delighted to sign this agreement to further strengthen our sport in France and abroad," Lalovic said.

INSEP was created in 1975 under the name, the National Institute of Sport and Physical Education. Over the years, it has grown into one of the world’s foremost Olympic training centers.

Spread over 28 hectares, it is home to almost 800 athletes in 27 Olympic and Paralympic disciplines, including wrestling. 

INSEP not only has a state-of-the-art training facility but also provides technical and scientific expertise with genuine respect for the athletes. INSEP is the ideal training center for elite athletes in view of the 2024 Paris Olympic Games.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

Friday, February 14, 2025 - 15:22 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."