#WrestleBuenosAires

USA runs through Pan-Ams with nine golds

By Vinay Siwach

BUENOS AIRES, Argentina (May 6) -- There was little doubt that the USA will dominate the final day of the Pan-American Championships in Buenos Aires. And barring one weight class out of the eight in action Saturday, wrestlers from the US won gold medals.

The gold rush began with World Championships silver medalist Thomas GILMAN (USA) defending his 57kg Pan-Am title. In a dominating performance in the final, he defeated Darian CRUZ (PUR) 10-0. In his three bouts, Gilman outscored his opponents 32-0 and showed why he is considered one of the best wrestlers in his category.

John DIAKOMIHALIS (USA)John DIAKOMIHALIS (USA) won the 65kg gold medal. (Photo: UWW / Kadir Caliskan)

Apart from Gilman, two other World Championships silver medalists won gold on Saturday.

John DIAKOMIHALIS (USA) was up against two-time world medalist Alejandro VALDES (CUB) in the 65kg final and dug deep to post a 4-1 victory, claiming the title. Both wrestlers traded passivities but Diakomihalis managed to score a takedown for two points late in the final which Valdes challenged but lost.

In the semifinals, Diakomihalis was in deep trouble as Agustin DESTRIBATS (ARG) led 7-7 on criteria. But he shot a double and after a little struggle, managed to lift Destribats on his shoulders before landing him out of the zone to score a point and win a thrilling bout.

At 70kg, Zain RETHERFORD (USA) made no mistakes in his run to the gold medal. In the final against Connor QUINTON (CAN), Retherford won the match via fall.

Kyle DAKE (USA)Kyle DAKE (USA) defended his 74kg Pan-Am title. (Photo: UWW / Kadir Caliskan)

Two world champions from the USA added more gold medals to the country's tally as Kyle DAKE (USA) and Kyle SNYDER (USA) won the 74kg and 97kg weight classes respectively.

Outscoring his opponents 40-0 in four bouts, Dake put on a commanding performance at 74kg and defeated Franklin GOMEZ (PUR) 10-0 to defend his title. Even in 2022, Dake defeated Gomez to win gold.

Snyder was a little less dominant in his three bouts but still got the job done, defending his Pan-Am title at 97kg which he won in 2022. He defeated Arturo Silot TORRES (CUB) 14-3 to win the gold medal.

In a round-robin 61kg bracket, Vitali ARUJAU (USA) won the gold medal as he won all four of his bouts with ease. Jason LUNEAU (CAN) was the only wrestler to score a point against Arujau who still won the Round 2 bout 14-4. In the decisive clash, Arujau defeated Joseph SILVA (PUR) 11-0 to confirm his gold.

Winning the ninth gold medal out of 10 for the USA was 24-year-old Dominique BRADLEY (USA). He faced Jose ROBERTTI (VEN) in the final and pulled off a close 2-1 victory to clinch his third Pan-Am title, six years since he won the second.

Yurieski TORREBLANCA (CUB)Yurieski TORREBLANCA (CUB) was the only non-USA champion in freestyle. (Photo: UWW / Kadir Caliskan)

Torreblanca denies

Yurieski TORREBLANCA (CUB) defeated Mark HALL (USA) in the semifinal, denying the USA a clean sweep of the gold medals. He went on to win the gold after defeating Alexander MOORE (CAN) in the 86kg final. Moore tried finding a way to score on Torreblanca but fell short as the Cuban won the gold 5-1.

RESULTS

57kg
GOLD: Thomas GILMAN (USA) df. Darian CRUZ (PUR), 10-0

BRONZE: Pedro MEJIAS RODRIGUEZ (VEN) df. Darthe CAPELLAN (CAN), 10-7
BRONZE: Santiago CHAVECO (CUB) df. Hernan ALMENDRA (ARG), 8-3

61kg
GOLD: Vitali ARUJAU (USA)
SILVER: Joseph SILVA (PUR)
BRONZE: Jason LUNEAU (CAN)

65kg
GOLD: John DIAKOMIHALIS (USA) df. Alejandro VALDES (CUB), 4-1

BRONZE: Agustin DESTRIBATS (ARG) df. Sixto PEDRAGAS (PER), 11-0
BRONZE: Sebastian RIVERA (PUR) df. Albaro CAMACHO (DOM), 9-2

70kg
GOLD: Zain RETHERFORD (USA) df. Connor QUINTON (CAN), via fall

BRONZE: Mauricio LOVERA (ARG) df. Vinicius DA SILVA JOAQUIM (BRA), 6-4

74kg
GOLD: Kyle DAKE (USA) df. Franklin GOMEZ (PUR), 10-0

BRONZE: Cesar ALVAN (BRA) df. Anthony CHIRINOS (VEN), 4-2
BRONZE: Franklin MAREN (CUB) df. Adam THOMSON (CAN), 4-3

86kg
GOLD: Yurieski TORREBLANCA (CUB) df. Alexander MOORE (CAN), 5-1

BRONZE: Mark HALL (USA) df. Bruno NICOLETTI (BRA), 11-0
BRONZE: Carlos IZQUIERDO (COL) df. Pedro CEBALLOS FUENTES (VEN), 7-6

97kg
GOLD: Kyle SNYDER (USA) df. Arturo SILOT TORRES (CUB), 14-3

BRONZE: Nishan Preet RANDHAWA (CAN) df. Ricardo BAEZ (ARG), 5-1
BRONZE: Luis PEREZ SOSA (DOM) df. Maxwell LACEY (CRC), via fall

125kg
GOLD: Dominique BRADLEY (USA) df. Jose DIAZ ROBERTTI (VEN), 2-1

BRONZE: Catriel MURIEL (ARG) df. Elison GARCIA (DOM), 5-2
BRONZE: Aaron JOHNSON (JAM) df. Reineris SALAS (CUB), via inj. def.

Wrestling 2026 Season Preview: Freestyle, Women's Wrestling, Greco-Roman

By Vinay Siwach

CORSIER-SUR-VEVEY, Switzerland (February 2) -- The 2025 World Championships in Zagreb marked a turning point in international wrestling as 18 first-time world champions were crowned, signaling the arrival of a new generation well before the qualification cycle for the Los Angeles 2028 Olympic Games begins.

A few scenes in Zagreb showed what the titles meant. A women’s champion hugging anyone she could find, a Freestyle winner delivering revenge, and a Greco-Roman champion lifting a nation’s pride. Now, 2026 will determine whether those champions can turn a breakthrough into sustained dominance, or if the veterans will reclaim control.

For traditional powers like the United States, Iran, and Japan, maintaining dominance will be harder than ever as more countries close the gap.

In Women’s Wrestling, Japan is being challenged by the DPR Korea, while in Freestyle the U.S. and Iran remain the central rivalry. In Greco-Roman, Iran is undoubtedly the best team in the world but Azerbaijan and Uzbekistan are closing the gap as another strong season approaches.

As wrestling moves toward LA 2028, 2026 becomes the year where storylines start to stick. The UWW Pro Series is part of that shift, taking its final shape before launch. Wrestlers will be rewarded for their ranks for the year and will stand a chance to win a grand prize.

The fans can follow wrestling with United World Wrestling through UWW+ on uww.org, Instagram, Facebook, X, TikTok, YouTube.

Freestyle

A Sadulaev vs Yazdani final at the World Championships. A match-up like no other can happen in 2026.

The 2026 season begins with a question: when will Hassan YAZDANI (IRI) return? A dream match against Abdulrashid SADULAEV (UWW) is now firmly on the cards. Yazdani, the 2016 Olympic champion at 74kg, is now competing at 97kg, ten years later. Sadulaev, who won Olympic gold at 86kg in Rio, moved to 97kg soon after that gold.

The Iranian may compete at the Zagreb Open or at the Tirana Ranking Series. If the return is delayed, world silver medalist Amirali AZARPIRA (IRI) will likely carry the weight for Iran early in the season.

At the same time, several major stars are preparing comebacks. Olympic champion Razambek JAMALOV (UZB) is expected to return after recovering from shoulder surgery, while Rei HIGUCHI (JPN) is also set to resume competition, most likely around May.

READ THE FULL FREESTYLE PREVIEW HERE

Women’s Wrestling

Japan captured five of the 10 medals on offer at the World Championships and nothing less is expected from its wrestlers. But out of the first four weight classes, it managed to win only one gold and missed out on medals in two of them.

Missing a medal at 50kg is rare for Japan. It happened in 2009, then in 2019 and in 2025. So what can be expected from the best country in Women's Wrestling or perhaps wrestling?

The DPR Korea, China, India, Ukraine and the United States keep challenging Japan at various competitions but it has managed to hold its own. With the gap closing, 2026 will be a similar story.

Continental Championships will be the first test for countries building towards the year-ending World Championships. But these tournaments can also witness the returns of a few wrestlers. Yui SUSAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA), Maria YEFREMOVA (UKR), and possibly VINESH (IND).

Additionally, several medal contenders are shifting weight classes in 2026, opening their paths to medals at the World Championships and later at the Olympics.

READ THE FULL WOMEN'S WRESTLING PREVIEW HERE

Greco-Roman

Iran ruled Greco-Roman in 2025 with dominant performances at all levels, and it was not even close. Barring that one battle with Uzbekistan at the U17 World Championships, Iran remained untouched. In 2022 and 2023, it showed signs of long-term dominance and in 2024, it won two gold medals, one silver and one bronze medal at the Paris Olympics. Then in 2025, it won team titles at all age-group levels.

At the World Championships in Zagreb, it won four gold, two silver and two bronze medals. Out of the 10 wrestlers, eight won medals, missing only at 77kg and 60kg. Will 2026 be Iran's year again?

Mohammadhadi SARAVI (IRI), Saeid ESMAEILI (IRI) and Amin MIRZAZADEH (IRI) make the core team. World champion Gholamreza FAROKHI (IRI) has been the latest sensation, going unbeaten in 2025 and winning the U23 world gold at 87kg. Alireza MOHAMADI (IRI) is also a proven wrestler at 87kg having won an Olympic and world silver.

Iran has a second team which can challenge any established star in the world. U20 and U23 world champion Fardin HEDAYATI (IRI) is a wrestler waiting for his turn at 130kg. Hedayati is getting closer to beating Mirzazadeh in selection for the Iran team.

Payam AHMADI (IRI), Alireza ABDEVALI (IRI) and Ahmadi VAFA (IRI) are already part of the team while younger stars wait for their turns.

But there has been an influx of talent in Greco-Roman in the new cycle especially with Uzbekistan, Azerbaijan, Georgia, Japan, Armenia and UWW wrestlers stepping up.

READ THE FULL GRECO-ROMAN PREVIEW HERE