#WrestlePontevedra

U23 World Championships day three semis set

By Vinay Siwach

PONTEVEDRA, Spain (October 19) -- The third day of the U23 World Championships will see women's wrestling with five weight classes. Olympic and world champion Yui SUSAKI (JPN) will be on the mat in her quest to win the gold.

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Semifinals for the evening session

50kg
Nada MOHAMED (EGY) vs. ANKUSH (IND)
Emanuela LIUZZI (ITA) vs. Yui SUSAKI (JPN)

55kg
Mihaela SAMOIL (MDA) vs. Alisha HOWK (USA)
Virginie KAZE (CAN) vs. Moe KIYOOKA (JPN) 

59kg
Himeka TOKUHARA (JPN) vs. Lexie BASHAM (USA)
Magdalena GLODEK (POL) vs. Ramina MAMEDOVA (LAT) 

68kg​​​​​​​
Nesrin BAS (TUR) vs. Sienna RAMIREZ (USA)
Naruha MATSUYUKI (JPN) vs. Noémi SZABADOS (HUN) 

76kg
Inkara ZHANATAYEVA (KAZ) vs. Dymond GUILFORD (USA)
Anastasiya ALPYEYEVA (UKR) vs. Tatiana RENTERIA (COL) 

13:40: Himeka TOKUHARA (JPN), the only wrestler in the Japan team with no international experience, reaches the 59kg semifinal with a fall over Katherine RENTERIA (COL)

13:00: Yui SUSAKI (JPN) came on the mat and quickly finishes her first bout with a fall over Shahana NAZAROVA (AZE). She is smiling her way through the win.

12:45: Tokyo Olympian Sarra HAMDI (TUN) with another strong win. She takes out Nyla VALENCIA (USA) 3-0 at 50kg.

12:25: Stefania PRICEPUTU (ROU) stands stunned on the mat as Zehra DEMIRHAN (TUR) pins her. Priceputu twice won the bout only to get it changed due to challenges. Demirhan passed out when Priceputu led 7-0. Then the Romanian scored a fall but it was outside the zone. A 12-2 score gave her the win but Demirhan challenged and it was clear that there was no foul from Demirhan and the score was reversed to 11-2. Demirhan, with just 29 seconds left, sprung a throw and held Priceputu to her back to secure the fall

12:00: Returning silver medalist Tatiana RENTERIA (COL) and Hui CHANG (TPE) left everything on the mat. Chang got a point for the passivity and then a stepout in the second period. Renteria with a big four at the end but Chang challenges and it's actually a stepout. A 3-3 win for Chang. They consult again and it's actually a 3-3 win for Renteria.

11:30: Nesrin BAS (TUR) scores the first takedown over Irina RINGACI (MDA) before the latter answers with her own. Bas with exposure and then Ringaci with a takedown to reclaim the lead. But Bas has a go behind after a scramble. Ringaci challenges the call and she wins the challenge. But Bas wins 11-6.

11:25: Moe KIYOOKA (JPN) and Oleksandra KHOMENETS (UKR) in a rematch of the U20 World Championships which Kiyooka won. Khomenets caught in a leg lace and Kiyooka runs to an 8-0 lead before Khomenets pulls out due to injury.

11:15: Lisa ERSEL (GER) with a close 4-3 win over Amanda TOMCZYK (POL) while Sarra HAMDI (TUN) with a technical superiority Svenja JUNGO (SUI).

On Mat A, Emma LUTTENAUER (FRA) comes from behind to beat Maria LEORDA (MDA) 12-6 at 50kg. 

11:00: Jiah PINGOT (PHI), the first woman from the country to compete at the age group World Championships, was down 6-0 against Jekaterina JERMALONOKA (LAT) but managed to come up with a big throw from win via fall.

10:30: Welcome to another rainy day here in Pontevedra. Women's wrestling begins with five weight classes.

#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.