#WrestlePontevedra

U23 World Championships day four semis set

By Vinay Siwach

PONTEVEDRA, Spain (October 20) -- The U23 World Championships enter day four with five more women's wrestling weight classes. Three senior world champions are in action Thursday.

WATCH LIVE | MATCH ORDER

Semifinals for the evening session

53kg
Zeynep YETGIL (TUR) vs. Lucia YEPEZ (ECU) 
Haruna OKUNO (JPN) vs. Felicity TAYLOR (USA) 

57kg
Patrycja GIL (POL) vs. Laura ALMAGANBETOVA (KAZ)
Siwar BOUSETA (TUN) vs. Sae NANJO (JPN) 

62kg
Nonoka OZAKI (JPN) vs. Ana GODINEZ (CAN)
Astrid MONTERO (VEN) vs. Iryna BONDAR (UKR) 

65kg
Kateryna ZELENYKH (UKR) vs. Miwa MORIKAWA (JPN)
Elena ESPOSITO (ITA) vs. Nigar MIRZAZADA (AZE) 

72kg
Wiktoria CHOLUJ (POL) vs. Sumire NIIKURA (JPN)
Maria NITU (ROU) vs. Amit ELOR (USA) 

13:00: In the final match of the morning session, returning gold medalist Lucia YEPEZ (ECU) is up against Mariana DRAGUTAN (MDA). A quick takedown from Dragutan but Yepez reverses it and scores exposure. She leads 4-2. Dragutan with another attack but Yepez throws her off to make it 6-2. Another takedown and high gut wrench from Yepez give her four points. But Dragtun catches her in the middle of another turn for two points. Yepez scores four more points to make it 14-4. But a Moldova challenge sees it reversed to 13-4. In the second period, Yepez scores two points and secures a place in the semifinal against Zenyep YETGIL (TUR).

12:36: Miwa MORIKAWA (JPN), who won the gold at 65kg in Belgrade, moves to the semifinals with a 10-0 win over Asli DEMIR (TUR).

12:33: Returning bronze medalist Zeynep YETGIL (TUR) is moving into the 53kg semifinals with a 10-5 win over Zeltzin HERNANDEZ (MEX). Yetgil lost some gas at the end but managed to hang on.

12:30: Two-time senior world champion Haruna OKUNO (JPN) is on course for her second U23 title. She reaches the semifinal at 53kg with a 6-0 win over Anastasia BLAYVAS (GER).

12:25: Returning gold medalist Ana GODINEZ (CAN) and Yagmur CAKMAK (TUR) at 62kg. Cakmak got a four-pointer but Godinez controlled the bout to win 14-4.

12:20: World champion Amit ELOR (USA) and returning silver medalist Kendra DACHER (FRA) wrestling on Mat A. Elor with a takedown despite some defense from Dacher. Another takedown for Elor on the edge. Dacher is trying to get to the far leg but Elor is quick to throw them behind. Dacher almost scored two but unreal from Elor to use the split and score a takedown. She leads 6-0 at the break. Dacher with exposure on a scramble but Elor finish on top to make it 7-2. Another takedown for Elor. She ultimately gets the fall with 29 seconds remaining on the clock.

12:00: In a battle of world champions, Sae NANJO (JPN) gets the better of Alina HRUSHYNA (UKR) at 57kg. After a slow start, Nanjo scored a takedown via duck under and then used the leg lace to score a 10-0 win.

11:40: Two quick matches at 53kg. Zeynep YETGIL (TUR) wins via technical superiority over Gultakin SHIRINOVA (AZE) while defending champion Lucia YEPEZ (ECU) gut wrenches Meng HSIEH (TPE) for a 10-0 win.

11:10: World champion Nonoka OZAKI (JPN) shows her class again. She gets the takedown and then leg laces Paulina DANISZ (POL) for a 10-0 win at 62kg.

11:05: A little anti-climatic at 65kg. Kateryna ZELENYKH (UKR) and Emma BRUNTIL (USA) were involved in a war at the Matteo Pellicone Ranking Series but Zelenykh pins Bruntil inside 30 seconds at 65kg.

11:01: Returning world champion Ana GODINEZ (CAN) is made to work hard by Irina KUZNETSOVA (KAZ) but she ultimately prevails 10-0 and moves into the quarterfinals.

10:55: Former world bronze medalist Sae NANJO (JPN) gets a quick start at 57kg. She pins Maria BAEZ (ESP) inside two minutes

10:30: Welcome to day four of the U23 World Championships in Pontevedra. Five women's weight classes are in action with qualification rounds till the semifinals.

#WrestleTirana

U23 Worlds: Elor chases eighth world title in Tirana

By Vinay Siwach

TIRANA, Albania (October 20) -- In the last 12 months, Amit ELOR (USA) has racked up five world titles. That number is likely to become six as she travels to Tirana, Albania for yet another World Championships, her third in three months.

At just 19 years of age, Elor is a two-time senior, three-time U20, a U17 and a U23 world champion. When she won the gold medal at the U23 World Championships last year, she became the first wrestler from the United States to win every World Championships. Now she will aim to repeat the golden three-peat she did last year, wrestling at 72kg, a weight class in which she is the defending champion.

Elor won the U20 Worlds in August and the senior one in September in Belgrade. So before flying to the Balkan country, Elor spent some time training in California, her home.

"I prepare the same way that I've treated the U20 Worlds and senior Worlds," Elor says. "The only difference is because I've already competed at two World Championships each month, I just am making sure to let my body rest and make sure that I'm ready.

"Sometimes when you have three big competitions in a row, your performance and how you feel physically, it starts to go down a little bit. That's something that my coaches told me as well, just to keep training, but also know that I'm ready because in some ways U20 and Senior were a huge preparation for this."

If those two tournaments are anything to go by, Elor should win the gold medal comfortably. In Amman, she did not give a point and won the final 11-0 over Bukrenaz SERT (TUR). While she did not maintain a clean slate in Belgrade, Elor never looked in any trouble of losing her title. She would go on to win her second world gold medal with an 8-2 win over Davaanasan ENKH AMAR (MGL).

In Tirana, Elor will face a few familiar opponents in Viktoryia RADZKOVA (AIN) who she defeated at the '21 U17 Worlds, silver medalist from last year's U23 competition Wiktoria CHOLUJ (POL), her opponents in the '22 U20 world final Anastassiya PANASSOVICH (KAZ) and Sert who is also coming to Tirana.

Apart from them, 72kg will see the experienced Marina SUROVTSEVA (AIN), Zaineb SGHAIER (TUN) and U20 European champ Iryna ZABLOTSKA (UKR) as some of the contenders.

"It doesn't blow me, just wrestling no matter who it is," Elor says about wrestling at a U23 competition after senior level. "I think that's a really good thing because you never underestimate your opponents. If you have somebody who is extremely good and has many titles under their name, that also won't scare you as much. I think that mindset really helps me. I just go into that competition telling myself to perform as best as I can."

Elor has always possessed that mindset. Her losses to boys in school would frustrate her and push her to improve. As a result, Elor has managed to make herself unbeatable. Internationally, Elor has suffered one loss -- a semifinal 3-1 loss to Naka HONOKA (JPN) at the U17 World Championships in 2019.

"I've been wrestling since a young age and I've taken other losses on top of that," she says. "Almost every single loss and motivation and your desire to keep going. That loss was very good for me."

No more losses after that. 15 bouts at different World Championships and Elor remains the wrestler who doesn't even let her opponents come close to beating her.

Her continued dominance on the mat may have made some miss the fact that Elor switched to a new coach this season. Until last season, she trained with coach Valentin KALIKA but the U20 World Championships in Amman saw 2004 Olympic silver medalist Sara MCMANN in her corner. Elor seemed to have battled the change but accepted it as well.

"Going out and competing after that change in this season has been really difficult," she says. "I learn more and learn different techniques from them, different mindsets and strategies. I think it's been really good for me. I'm very excited to have her there. She's just such a great role model for me, a really, really strong, tough person."

So far, the change with McMann has worked and she will be in Tirana with both Elor and McMann hoping for the gold and ending the season on a high before the Olympic year.

Elor will have to move to an Olympic weight class, 68kg or 76kg, as 72kg is not in the Olympics. She hints that 68kg may be a better fit for her. Back in her U17 days, Elor wrestled at 69kg but moved up with age. She insists that reducing weight is not her way. But come next year, she will have to make the hard decision.

"I'm taking it one step at a time. I'm going to evaluate myself and see how I feel as I start to work toward health, slowly and healthy way to decrease my weight a little bit," she says.