#WrestlePontevedra

U23 World Championships day four semis set

By Vinay Siwach

PONTEVEDRA, Spain (October 20) -- The U23 World Championships enter day four with five more women's wrestling weight classes. Three senior world champions are in action Thursday.

WATCH LIVE | MATCH ORDER

Semifinals for the evening session

53kg
Zeynep YETGIL (TUR) vs. Lucia YEPEZ (ECU) 
Haruna OKUNO (JPN) vs. Felicity TAYLOR (USA) 

57kg
Patrycja GIL (POL) vs. Laura ALMAGANBETOVA (KAZ)
Siwar BOUSETA (TUN) vs. Sae NANJO (JPN) 

62kg
Nonoka OZAKI (JPN) vs. Ana GODINEZ (CAN)
Astrid MONTERO (VEN) vs. Iryna BONDAR (UKR) 

65kg
Kateryna ZELENYKH (UKR) vs. Miwa MORIKAWA (JPN)
Elena ESPOSITO (ITA) vs. Nigar MIRZAZADA (AZE) 

72kg
Wiktoria CHOLUJ (POL) vs. Sumire NIIKURA (JPN)
Maria NITU (ROU) vs. Amit ELOR (USA) 

13:00: In the final match of the morning session, returning gold medalist Lucia YEPEZ (ECU) is up against Mariana DRAGUTAN (MDA). A quick takedown from Dragutan but Yepez reverses it and scores exposure. She leads 4-2. Dragutan with another attack but Yepez throws her off to make it 6-2. Another takedown and high gut wrench from Yepez give her four points. But Dragtun catches her in the middle of another turn for two points. Yepez scores four more points to make it 14-4. But a Moldova challenge sees it reversed to 13-4. In the second period, Yepez scores two points and secures a place in the semifinal against Zenyep YETGIL (TUR).

12:36: Miwa MORIKAWA (JPN), who won the gold at 65kg in Belgrade, moves to the semifinals with a 10-0 win over Asli DEMIR (TUR).

12:33: Returning bronze medalist Zeynep YETGIL (TUR) is moving into the 53kg semifinals with a 10-5 win over Zeltzin HERNANDEZ (MEX). Yetgil lost some gas at the end but managed to hang on.

12:30: Two-time senior world champion Haruna OKUNO (JPN) is on course for her second U23 title. She reaches the semifinal at 53kg with a 6-0 win over Anastasia BLAYVAS (GER).

12:25: Returning gold medalist Ana GODINEZ (CAN) and Yagmur CAKMAK (TUR) at 62kg. Cakmak got a four-pointer but Godinez controlled the bout to win 14-4.

12:20: World champion Amit ELOR (USA) and returning silver medalist Kendra DACHER (FRA) wrestling on Mat A. Elor with a takedown despite some defense from Dacher. Another takedown for Elor on the edge. Dacher is trying to get to the far leg but Elor is quick to throw them behind. Dacher almost scored two but unreal from Elor to use the split and score a takedown. She leads 6-0 at the break. Dacher with exposure on a scramble but Elor finish on top to make it 7-2. Another takedown for Elor. She ultimately gets the fall with 29 seconds remaining on the clock.

12:00: In a battle of world champions, Sae NANJO (JPN) gets the better of Alina HRUSHYNA (UKR) at 57kg. After a slow start, Nanjo scored a takedown via duck under and then used the leg lace to score a 10-0 win.

11:40: Two quick matches at 53kg. Zeynep YETGIL (TUR) wins via technical superiority over Gultakin SHIRINOVA (AZE) while defending champion Lucia YEPEZ (ECU) gut wrenches Meng HSIEH (TPE) for a 10-0 win.

11:10: World champion Nonoka OZAKI (JPN) shows her class again. She gets the takedown and then leg laces Paulina DANISZ (POL) for a 10-0 win at 62kg.

11:05: A little anti-climatic at 65kg. Kateryna ZELENYKH (UKR) and Emma BRUNTIL (USA) were involved in a war at the Matteo Pellicone Ranking Series but Zelenykh pins Bruntil inside 30 seconds at 65kg.

11:01: Returning world champion Ana GODINEZ (CAN) is made to work hard by Irina KUZNETSOVA (KAZ) but she ultimately prevails 10-0 and moves into the quarterfinals.

10:55: Former world bronze medalist Sae NANJO (JPN) gets a quick start at 57kg. She pins Maria BAEZ (ESP) inside two minutes

10:30: Welcome to day four of the U23 World Championships in Pontevedra. Five women's weight classes are in action with qualification rounds till the semifinals.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”