#development

Singapore hosts Coaching Course ahead of Beach Wrestling World Series

Thursday, June 15, 2023 - 15:55 By United World Wrestling Press

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SINGAPORE, Singapore (June 15) – The Wrestling Federation of Singapore in partnership with United World Wrestling hosted a Level 2 Coaching Course prior to the Beach Wrestling World Series Event.  With hosting a major competition for the first time in Singapore, it provided them a unique opportunity to also partner with UWW to provide education and to help develop their coaches.  The Wrestling Federation of Singapore has been very active in the past year. They participated in the courses and camps at the SEA Championships last December and recently participated in the SEA Games.  They have been looking to grow and develop the sport and this event provided a way to further develop their coaches.

The Level 2 Course was conducted by Mr. Zach ERRETT (USA) – UWW Education Manager.  The course had 16 participants (14 men and 2 women).  “The coaches in the course did an outstanding job! They were eager to learn, worked hard to improve, and showed great growth over the 5 days,” said Mr. Errett. 

SINGParticipants of the course go through an introduction and use of the seven basic skills in wrestling. (Photo: United World Wrestling)

The course was centered around many topics related to planning and delivering training sessions. The topics included improving coaching skills, introduction and use of the seven basic skills in wrestling, an introduction to performance analysis and how to use that in planning, theoretical framework to planning, practice plan activities, strength and conditioning within plans, and mental development of the wrestler. "Coaching is a transformative journey that unleashes the hidden potential within individuals, guiding them towards their own path of greatness. We express deep gratitude to Coach Educator Zach Errett and the UWW Development Department for their invaluable support in helping us achieve this remarkable growth. Zach's wealth of knowledge and impactful teaching style empowered our coaches with insights and experiences that resonated profoundly." Said Gabriel Huang, Director of Operations for Wrestling Federation of Singapore.

“It was extremely insightful and engaging. Thoroughly enjoyed the sharing sessions by the instructor as well as the other coaches so that we can learn from one another and improve on our individual coaching skills respectively,” said Caryl Li.

“Extremely informative and helpful for my journey as Coach. I now have tools and a greater network to fall back on if I ever face any challenges. This gives me the confidence and knowledge to tackle these hurdles,” said Christian Rodriques.

“Amazingly useful for everyone's future. I have learned way more than I expected coming in. I'm incredibly pleased with the course,” said Cassiano Laureano.

“Absolutely eye-opening! The course provided in-depth training on various techniques, strategies and coaching methodologies. On the other hand, the practical sessions allowed us to apply the concepts we learned. In short, I believe, the course was well organized and provided enriching experience,” said Ali Parvin

sinWrestling fans gather for the photo at the Beach Wrestling World Series event in Singapore. (Photo: United World Wrestling)

With hosting the Beach Wrestling World Series competition, it gave the Singapore Wrestling Federation an opportunity to promote wrestling to their community. During the competition and in between sessions, the coaches from the course delivered Wrestle4Fun activities. Wrestle4Fun is a programme to introduce wrestling through fun games and activities. In between sessions of the competition, the coaches were able to get kids out onto the sand in the field of play.  During that time, they played a number of Wrestle4Fun games and had an opportunity to learn about wrestling and beach wrestling.

“Overall, this was a great event!  It is always fun to work with many great coaches that are even better people. With the competition, it gave them a chance to really promote the sport to the community and children.  I am excited to see how they will continue to grow and raise the level of wrestling in their country," said Mr. Errett.

#WrestleParis

Paris 2024: Lopez confident in his quest for fifth Olympic gold

Sunday, July 21, 2024 - 06:14 By United World Wrestling Press

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PARIS (July 21) -- In the history of the Olympic Games, only one athlete has won the gold medals five consecutive times: Ireen Wüst. At the 2022 Winter Olympics in Beijing, the Dutch speed skater completed the milestone and etched her name into the history books when she won the 1,500m race.

No Summer Olympian has ever won gold medals in the same individual event five consecutive times. No wrestler has ever won five gold medals. All that could change in Paris. And the man sniffing at the record is Mijain LOPEZ (CUB).

The man they fondly call ‘Gigante de Herradura’ and ‘El Terrible’ currently holds the record of winning the same individual Olympic event four times along with swim legend Michael Phelps, track hero Carl Lewis, the American discus throw hero Al Oerter, the sailor from Denmark Paul Elvstrom and Kaori ICHO (JPN) who, like Lopez, has four gold medals.

Mijain LOPEZ (CUB)Mijain LOPEZ (CUB) winning the gold medal at the 2008 Beijing Olympic Games. (Photo: United World Wrestling)

Born on August 20, 1982, the super heavyweight Greco-Roman wrestler made his first appearance at the Olympics in 2004. He was accompanied in the contingent by his elder brother Michel, a boxer (his other older sibling, Misael, was a rower). Michel won a bronze medal in the super-heavyweight division in Athens, a medal that continued Cuba’s historic dominance in boxing.

Lopez observed everything quietly at his maiden Games and when he returned to the biggest stage of all, in Beijing four years later, he would take the field by storm. The 6-foot-5-inch tall wrestler won a gold and repeated that feat in 2012, then in 2016 and the postponed Tokyo Olympics in 2021.

“I feel like it is a dream,” Lopez said. “I believe that it's a goal that I have had throughout my career. I have won four gold medals. I believe winning an Olympic gold medal is hard. So winning four and five is exceptional.”

Mijain LOPEZ (CUB)Mijain LOPEZ (CUB) defends his gold medal at 2012 London Olympic Games (Photo: United World Wrestling / Martin Gabor)

His stranglehold in the super heavyweight division at the Olympics has played side-by-side with his dominance at the World Championships – where he has five titles and three silver medals – and the nine Pan American Championships crowns that are to his name.

Lopez last competed at the Tokyo Olympics three years ago. After beating Iakobi KAJAIA (GEO) in the gold medal bout on superiority, he stayed away from the mat before resurfacing last year to renew his bid for a fifth Olympic gold.

In May 2023, he announced his intention to come back but didn’t straightaway dive into competition mode although he would have been the favorite to defend his Pan American Games title.

Mijain LOPEZ (CUB)Mijain LOPEZ (CUB) won his third gold medal at the 2016 Rio Olympic Games. (Photo: United World Wrestling / Tony Rotundo)

But due to a personal loss in the weeks leading up to the Pan-Am Games, Lopez opted out of the competition and chose to prepare himself for the bigger battle. He watched from the sidelines as for the first time since 2003, a new face stood on the top of the podium at the Pan-Am Games.

All the while, Lopez had been training with single-minded focus at his bases in Varadero, the scenic beach resort roughly 150 km from Havana, and the Pelado High-Performance Centre in Havana.

In Paris, he might have to fight two battles simultaneously. The first against his aging body — he is 41 years old at the moment. And once he manages that, the Cuban will have to navigate through a tough field, especially since he isn’t among the seeded wrestlers in the 130kg category.

Mijain LOPEZ (CUB)Mijain LOPEZ (CUB) won his fourth gold medal at the 2020 Tokyo Olympic Games. (Photo: United World Wrestling / Tony Rotundo)

Lopez has sounded unfazed. If anything, he is itching to better the record of one of his favorite athletes, someone he has called the greatest Olympian of all time – Phelps.

“The preparation is done. I feel in optimal condition and all wrestlers are motivated both in Cuba and internationally. It has been a very important time for me to keep the motivation to get to my sixth Olympic Games and fight for my fifth medal,” he said. “Something I am doing with great focus to be able to show the world that everything you have in mind, and want to achieve, can be achieved. I know it's in my mind, and I believe the possibility of achieving that result is high.”

Lopez wrestles in Paris on August 5 and 6.