#development

Singapore hosts Coaching Course ahead of Beach Wrestling World Series

By United World Wrestling Press

SINGAPORE, Singapore (June 15) – The Wrestling Federation of Singapore in partnership with United World Wrestling hosted a Level 2 Coaching Course prior to the Beach Wrestling World Series Event.  With hosting a major competition for the first time in Singapore, it provided them a unique opportunity to also partner with UWW to provide education and to help develop their coaches.  The Wrestling Federation of Singapore has been very active in the past year. They participated in the courses and camps at the SEA Championships last December and recently participated in the SEA Games.  They have been looking to grow and develop the sport and this event provided a way to further develop their coaches.

The Level 2 Course was conducted by Mr. Zach ERRETT (USA) – UWW Education Manager.  The course had 16 participants (14 men and 2 women).  “The coaches in the course did an outstanding job! They were eager to learn, worked hard to improve, and showed great growth over the 5 days,” said Mr. Errett. 

SINGParticipants of the course go through an introduction and use of the seven basic skills in wrestling. (Photo: United World Wrestling)

The course was centered around many topics related to planning and delivering training sessions. The topics included improving coaching skills, introduction and use of the seven basic skills in wrestling, an introduction to performance analysis and how to use that in planning, theoretical framework to planning, practice plan activities, strength and conditioning within plans, and mental development of the wrestler. "Coaching is a transformative journey that unleashes the hidden potential within individuals, guiding them towards their own path of greatness. We express deep gratitude to Coach Educator Zach Errett and the UWW Development Department for their invaluable support in helping us achieve this remarkable growth. Zach's wealth of knowledge and impactful teaching style empowered our coaches with insights and experiences that resonated profoundly." Said Gabriel Huang, Director of Operations for Wrestling Federation of Singapore.

“It was extremely insightful and engaging. Thoroughly enjoyed the sharing sessions by the instructor as well as the other coaches so that we can learn from one another and improve on our individual coaching skills respectively,” said Caryl Li.

“Extremely informative and helpful for my journey as Coach. I now have tools and a greater network to fall back on if I ever face any challenges. This gives me the confidence and knowledge to tackle these hurdles,” said Christian Rodriques.

“Amazingly useful for everyone's future. I have learned way more than I expected coming in. I'm incredibly pleased with the course,” said Cassiano Laureano.

“Absolutely eye-opening! The course provided in-depth training on various techniques, strategies and coaching methodologies. On the other hand, the practical sessions allowed us to apply the concepts we learned. In short, I believe, the course was well organized and provided enriching experience,” said Ali Parvin

sinWrestling fans gather for the photo at the Beach Wrestling World Series event in Singapore. (Photo: United World Wrestling)

With hosting the Beach Wrestling World Series competition, it gave the Singapore Wrestling Federation an opportunity to promote wrestling to their community. During the competition and in between sessions, the coaches from the course delivered Wrestle4Fun activities. Wrestle4Fun is a programme to introduce wrestling through fun games and activities. In between sessions of the competition, the coaches were able to get kids out onto the sand in the field of play.  During that time, they played a number of Wrestle4Fun games and had an opportunity to learn about wrestling and beach wrestling.

“Overall, this was a great event!  It is always fun to work with many great coaches that are even better people. With the competition, it gave them a chance to really promote the sport to the community and children.  I am excited to see how they will continue to grow and raise the level of wrestling in their country," said Mr. Errett.

#JapanWrestling

Fujinami to move up to 57kg in quest for consecutive Olympic golds

By Ken Marantz

TOKYO (November 26) -- Akari FUJINAMI (JPN) won't be defending her Olympic gold at women's 53kg at the 2028 Los Angeles Games. That's bad news for anyone aiming to strike gold at 57kg.

Fujinami has announced that she will move up to the next Olympic weight class starting next year, the Japan federation website and Japan media widely recently reported.

Fujinami, who turned 21 on November 11, cited the difficulty of cutting weight for the decision, as well as the historic aspect that no woman wrestler has ever won a second straight Olympic gold after moving to a higher weight class.

"I have decided to move up to the 57kg weight class," Fujinami said after Sunday's East Japan Collegiate Women's League, a team tournament that marked her first competition since winning the gold at the Paris Olympics in August. "Considering my height and my normal weight, I think I can give my best performance at 57."

Fujinami competed at 59kg in the five-team league tournament (one school was a no-show), which was run in a round-robin, duel-meet format with only three weight classes -- 53kg, 59kg and 76kg.

She won both of her matches by fall, extending her current winning streak to 139 matches dating back to her junior high school days in September 2017.

The 1.64-meter Fujinami was actually wrestling near her natural weight, which she says is "about 61kg." But even against two opponents from higher weight classes -- Ikuei University's Ichika ARAI (JPN) was the 2023 world U20 silver medalist at 57kg -- her skills and speed were still overwhelming.

"It has been really hard to cut down to 53kg," Fujinami said. "I felt I lost muscle during the process. I feel I can give my best performance by going down three kilos from my natural weight."

Asked when she expects to make her full-fledged "debut" at the new weight, she replied in a text message, "It will be sometime next year. I haven't decided exactly when yet."

With a full schedule of post-Olympic TV appearances and local events curtailing her training, she has already ruled out appearing at next month's Emperor's Cup All-Japan Championships.

It is likely she will compete at the Meiji Cup All-Japan Invitational Championships in the spring, as that tournament, along with the Emperor's Cup, will serve as qualifiers for the 2025 World Championships.

The move up to 57kg will likely put her on a collision course with the reigning Olympic champion, Tsugumi SAKURAI (JPN). The two met last year at the East Japan Collegiate tournament, with Fujinami coming away with a 5-0 victory.

The challenge of possibly accomplishing a historic first appeals to Fujinami, who last year won her second career world title at 53kg in Belgrade.

"I heard that no [woman] has moved up a weight class and won another Olympic gold," Fujinami said. "It will difficult, but that's what makes it challenging. I hope I can become stronger at the next [Olympics] in Los Angeles."

Two Japanese women -- Saori YOSHIDA (JPN) and Kaori ICHO (JPN) -- have won an additional Olympic gold after going down a weight, but that was mainly because the number of weight classes was expanded from four to six, allowing them to compete more closely to their normal weight.

Among men, the legendary Aleksandr MEDVED (URS) won the freestyle 97kg gold in 1964, then triumphed again at 97+kg in 1968, while Levan TEDASHVILI (URS) won at freestyle 82kg in 1972 and 90kg in 1976. More recently, Abdulrashid SADULAEV claimed the freestyle 86kg gold in 2016, then won again at 97kg in 2021.

Fujinami said she doesn't expect to make any major alterations to her wrestling style at the heavier weight.

"I have no intention of making any big changes in my wrestling style," she said. "I will still try to keep the opponent from getting at my legs, and take the initiative to score points. Still, I can feel the extra weight of four kilos, so how I increase my weight could affect how I perform."

At this year's East Japan league tournament, Fujinami's Nippon Sport Science University was relegated to second by Ikuei University, which won 2-1 in their duel meet. Ikuei got victories from Moe KIYOOKA (JPN) and Ami ISHII (JPN), who both won gold medals at last month's Non-Olympic Weight Category World Championships.