#development

Singapore hosts Coaching Course ahead of Beach Wrestling World Series

By United World Wrestling Press

SINGAPORE, Singapore (June 15) – The Wrestling Federation of Singapore in partnership with United World Wrestling hosted a Level 2 Coaching Course prior to the Beach Wrestling World Series Event.  With hosting a major competition for the first time in Singapore, it provided them a unique opportunity to also partner with UWW to provide education and to help develop their coaches.  The Wrestling Federation of Singapore has been very active in the past year. They participated in the courses and camps at the SEA Championships last December and recently participated in the SEA Games.  They have been looking to grow and develop the sport and this event provided a way to further develop their coaches.

The Level 2 Course was conducted by Mr. Zach ERRETT (USA) – UWW Education Manager.  The course had 16 participants (14 men and 2 women).  “The coaches in the course did an outstanding job! They were eager to learn, worked hard to improve, and showed great growth over the 5 days,” said Mr. Errett. 

SINGParticipants of the course go through an introduction and use of the seven basic skills in wrestling. (Photo: United World Wrestling)

The course was centered around many topics related to planning and delivering training sessions. The topics included improving coaching skills, introduction and use of the seven basic skills in wrestling, an introduction to performance analysis and how to use that in planning, theoretical framework to planning, practice plan activities, strength and conditioning within plans, and mental development of the wrestler. "Coaching is a transformative journey that unleashes the hidden potential within individuals, guiding them towards their own path of greatness. We express deep gratitude to Coach Educator Zach Errett and the UWW Development Department for their invaluable support in helping us achieve this remarkable growth. Zach's wealth of knowledge and impactful teaching style empowered our coaches with insights and experiences that resonated profoundly." Said Gabriel Huang, Director of Operations for Wrestling Federation of Singapore.

“It was extremely insightful and engaging. Thoroughly enjoyed the sharing sessions by the instructor as well as the other coaches so that we can learn from one another and improve on our individual coaching skills respectively,” said Caryl Li.

“Extremely informative and helpful for my journey as Coach. I now have tools and a greater network to fall back on if I ever face any challenges. This gives me the confidence and knowledge to tackle these hurdles,” said Christian Rodriques.

“Amazingly useful for everyone's future. I have learned way more than I expected coming in. I'm incredibly pleased with the course,” said Cassiano Laureano.

“Absolutely eye-opening! The course provided in-depth training on various techniques, strategies and coaching methodologies. On the other hand, the practical sessions allowed us to apply the concepts we learned. In short, I believe, the course was well organized and provided enriching experience,” said Ali Parvin

sinWrestling fans gather for the photo at the Beach Wrestling World Series event in Singapore. (Photo: United World Wrestling)

With hosting the Beach Wrestling World Series competition, it gave the Singapore Wrestling Federation an opportunity to promote wrestling to their community. During the competition and in between sessions, the coaches from the course delivered Wrestle4Fun activities. Wrestle4Fun is a programme to introduce wrestling through fun games and activities. In between sessions of the competition, the coaches were able to get kids out onto the sand in the field of play.  During that time, they played a number of Wrestle4Fun games and had an opportunity to learn about wrestling and beach wrestling.

“Overall, this was a great event!  It is always fun to work with many great coaches that are even better people. With the competition, it gave them a chance to really promote the sport to the community and children.  I am excited to see how they will continue to grow and raise the level of wrestling in their country," said Mr. Errett.

Jamalov undergoes shoulder surgery, faces six-month recovery timeline

By Eric Olanowski

MUNICH, Germany (December 11) — Razambek JAMALOV (UZB) underwent surgery on his right shoulder yesterday in Munich, Germany, and will miss the first half of the 2025 season.

Jamalov, the 26-year-old native Russian who garnered Uzbekistan citizenship before the 2024 season, ran through a gauntlet of four former Russians -- Magomedkhabib KADIMAGOMEDOV (AIN), Tajmuraz SALKAZANOV (SVK), Chermen VALIEV (ALB) and Viktor RASSADIN (TJK) -- before pinning Daichi TAKATANI (JPN) in the 74kg Paris 2024 finals, becoming Uzbekistan's first freestyle Olympic champion since Athens 2004.

Jamalov is in good spirits after the operation and is healing well in Munich. "[My shoulder] doesn't feel too bad, but I'm mentally exhausted from the surgery," said Jamalov. "The support of my family is giving me strength."

He reinjured his shoulder before the Olympics but adapted his style to put less stress on that shoulder.

"I [reinjured] my right shoulder before the Olympics, which was already unstable that it would dislocate. But I tried to put less strain on that shoulder during competitions," he said.

Looking at the 2025 calendar, and with this being Jamalov's second surgery on the same shoulder since May 2023, he expects to be out until at least June.

"Yes, this is my second surgery on this shoulder so the rehabilitation will take 5-6 months," he said. "I do think about returning to sports and want to come back, but for now, I'm not sure which competitions I'll be able to participate in." 

With the six-month timetable that Jamalov provided, he's expected to miss the Asian Championships, Zagreb Open, Muhamet Malo, and Mongolian Ranking Series events. However, he has the potential to come back for the Hungarian Ranking Series event in July.

If not in Budapest, we could see Jamalov back for the Senior World Championships on September 13-21 in Zagreb, Croatia, nine months post-op.

While we won't have the chance to see Zhamalov on the mat for a while, here are nearly ten minutes of his highlights.