#development

Singapore hosts Coaching Course ahead of Beach Wrestling World Series

By United World Wrestling Press

SINGAPORE, Singapore (June 15) – The Wrestling Federation of Singapore in partnership with United World Wrestling hosted a Level 2 Coaching Course prior to the Beach Wrestling World Series Event.  With hosting a major competition for the first time in Singapore, it provided them a unique opportunity to also partner with UWW to provide education and to help develop their coaches.  The Wrestling Federation of Singapore has been very active in the past year. They participated in the courses and camps at the SEA Championships last December and recently participated in the SEA Games.  They have been looking to grow and develop the sport and this event provided a way to further develop their coaches.

The Level 2 Course was conducted by Mr. Zach ERRETT (USA) – UWW Education Manager.  The course had 16 participants (14 men and 2 women).  “The coaches in the course did an outstanding job! They were eager to learn, worked hard to improve, and showed great growth over the 5 days,” said Mr. Errett. 

SINGParticipants of the course go through an introduction and use of the seven basic skills in wrestling. (Photo: United World Wrestling)

The course was centered around many topics related to planning and delivering training sessions. The topics included improving coaching skills, introduction and use of the seven basic skills in wrestling, an introduction to performance analysis and how to use that in planning, theoretical framework to planning, practice plan activities, strength and conditioning within plans, and mental development of the wrestler. "Coaching is a transformative journey that unleashes the hidden potential within individuals, guiding them towards their own path of greatness. We express deep gratitude to Coach Educator Zach Errett and the UWW Development Department for their invaluable support in helping us achieve this remarkable growth. Zach's wealth of knowledge and impactful teaching style empowered our coaches with insights and experiences that resonated profoundly." Said Gabriel Huang, Director of Operations for Wrestling Federation of Singapore.

“It was extremely insightful and engaging. Thoroughly enjoyed the sharing sessions by the instructor as well as the other coaches so that we can learn from one another and improve on our individual coaching skills respectively,” said Caryl Li.

“Extremely informative and helpful for my journey as Coach. I now have tools and a greater network to fall back on if I ever face any challenges. This gives me the confidence and knowledge to tackle these hurdles,” said Christian Rodriques.

“Amazingly useful for everyone's future. I have learned way more than I expected coming in. I'm incredibly pleased with the course,” said Cassiano Laureano.

“Absolutely eye-opening! The course provided in-depth training on various techniques, strategies and coaching methodologies. On the other hand, the practical sessions allowed us to apply the concepts we learned. In short, I believe, the course was well organized and provided enriching experience,” said Ali Parvin

sinWrestling fans gather for the photo at the Beach Wrestling World Series event in Singapore. (Photo: United World Wrestling)

With hosting the Beach Wrestling World Series competition, it gave the Singapore Wrestling Federation an opportunity to promote wrestling to their community. During the competition and in between sessions, the coaches from the course delivered Wrestle4Fun activities. Wrestle4Fun is a programme to introduce wrestling through fun games and activities. In between sessions of the competition, the coaches were able to get kids out onto the sand in the field of play.  During that time, they played a number of Wrestle4Fun games and had an opportunity to learn about wrestling and beach wrestling.

“Overall, this was a great event!  It is always fun to work with many great coaches that are even better people. With the competition, it gave them a chance to really promote the sport to the community and children.  I am excited to see how they will continue to grow and raise the level of wrestling in their country," said Mr. Errett.

#WrestleZagreb

In 68kg debut, Blades suplexes her way to gold

By Vinay Siwach

ZAGREB, Croatia (February 8) -- Kennedy BLADES (USA) may have changed her weight class but there was no change in her style. Wrestling at 68kg, down from 76kg in which she won the Paris Olympics silver medal, Blades won the gold medal at Zagreb Open Ranking Series on Friday.

READ MORE: Blades shines, Jafarov injured

In a round-robin bracket which had four bouts for each wrestler, Blades was a notch above the rest as she secured two falls and two victory via superiority with none of the four bouts going to the second period.

Blades had moved from 76kg to 68kg for this tournament and is expected to remain at this weight class for the Los Angeles Olympic cycle.

"I feel really good," Blades said about the weight cut. "I ate the night so I'm just happy that I have a lot of energy still, and I was able to use my power, even though same day weigh-in. I'm feeling great."

Kennedy BLADES (USA)Kennedy BLADES (USA) completes a suplex over Karolina POK (HUN). (Photo: United World Wrestling / Kadir Caliskan)

Blades began the day with a fall over Kendra DACHER (FRA) and another over world bronze medalist Adela HANZLICKOVA (CZE) before Noémi SZABADOS (HUN) became the victim of her pace. Blades' moment of the day came in the Round 5 in the evening session when she launched a near-perfect suplex against Karolina POK (HUN). She was awarded five points for the suplex.

"I feel like a lot of people overlook wrestling," she said. "So I just want to make it as exciting as possible, and if I can do a big move or make it like, oh, then I just go for the big move."

The move over Pok reminded wrestling fans of the beautiful suplex Blades performed over Catalina AXENTE (ROU) at the Paris Olympics in the first bout itself. Blades went on to win the silver medal, and five months later she has captured her first Ranking Series gold medal using the same move.

"I've just been with my college team at University of Iowa," she said. "After Olympics, I only took about two weeks off because I was like I have college season. So I eased into it. I've just been competing and training hard and I just feel very prepared for what's to come."

At 68kg, Amit ELOR (USA) is the Olympic champion but with a new Olympic cycle, it is expected that she will be at 72kg before moving around to decide which weight class is beneficial for her. Blades hinted she will remain at 68kg for the World Championships.

"Honestly, I'm still deciding what I want to do," Blades said. "But I just feel really good at this whole tournament. I know it was plus two kilos, but I mean, I weighed like 68.9kg and I was like hydrated. So I'm like I'm fine. We'll see. I feel like it might be the move, so I just have to talk to my coaches, I'm going to figure some things out."

The U.S. won another gold medal at 62kg as Adaugo NWACHUKWU (USA) won three bouts in the round-robin bracket, keeping a clean slate.

Nwachukwu was in trouble of finishing second as former world champion Bilyana DUDOVA (BUL) was winning 2-0 with less than 20 seconds left. However, Nwachukwu got a takedown and a turn to win the bout and confirm her gold medal.

In an all Azerbaijan final at 59kg, Hiunai HURBANOVA (AZE) defeated Alyona KOLESNIK (AZE), 4-2, winning the gold medal.

Greco-Roman also began on Friday and Iran had a forgetful day in office. Treating the Zagreb Open as a trial for the Asian Championships, Iran had brought multiple wrestlers in various categories.

But it failed to win gold medal in the two Greco-Roman weight classes in action on Friday and drew a blank at 67kg.

U20 world champion Ahmadreza MOHSEN NEZHAD (IRI) dropped his semifinal against Valentin PETIC (MDA) 6-1 and then lost his bronze medal bout. Haavard JOERGENSEN (NOR) stopped Mohammadreza GHOLAMI (IRI), 10-1, in the other semifinal.

Joergensen capped off his day with a stunning 9-1 win over Petic in the 67kg to win the gold medal.

At 63kg, U23 world silver medalist Dinislam BAMMATOV (AIN) dominated the field and defeated Mohammad KESHTKAR (IRI), via fall in the final to win the gold medal.

RESULTS

Women's Wrestling

59kg
GOLD: Hiunai HURBANOVA (AZE) df. Alyona KOLESNIK (AZE), 4-2

BRONZE: Micheala BECK (USA) df. Mariana CHERDIVARA (MDA), via inj. def.

62kg
GOLD: Adaugo NWACHUKWU (USA)
SILVER: Amina TANDELOVA (AIN)
BRONZE: Bilyana DUDOVA (BUL)

65kg
GOLD: Dinara KUDAEVA (AIN)
SILVER: Eniko ELEKES (HUN)
BRONZE: Elizaveta PETLIAKOVA (AIN)

68kg
GOLD: Kennedy BLADES (USA)
SILVER: Adela HANZLICKOVA (CZE)
BRONZE: Noémi SZABADOS (HUN)

Greco-Roman

63kg
GOLD: Dinislam BAMMATOV (AIN) df. Mohammad KESHTKAR (IRI), via fall (10-0)

BRONZE: Ellis COLEMAN (USA) df. Ziya BABASHOV (AZE), 5-3
BRONZE: AYTJAN KHALMAKHANOV (UZB) df. Islomjon BAKHRAMOV (UZB), 5-4

67kg
GOLD: Haavard JOERGENSEN (NOR) df. Valentin PETIC (MDA), 9-1

BRONZE: Razvan ARNAUT (ROU) df. Ahmadreza MOHSEN NEZHAD (IRI), 5-0
BRONZE: Dominik ETLINGER (CRO) df. Mohammadreza GHOLAMI (IRI), 10-1