#development

Singapore hosts Coaching Course ahead of Beach Wrestling World Series

By United World Wrestling Press

SINGAPORE, Singapore (June 15) – The Wrestling Federation of Singapore in partnership with United World Wrestling hosted a Level 2 Coaching Course prior to the Beach Wrestling World Series Event.  With hosting a major competition for the first time in Singapore, it provided them a unique opportunity to also partner with UWW to provide education and to help develop their coaches.  The Wrestling Federation of Singapore has been very active in the past year. They participated in the courses and camps at the SEA Championships last December and recently participated in the SEA Games.  They have been looking to grow and develop the sport and this event provided a way to further develop their coaches.

The Level 2 Course was conducted by Mr. Zach ERRETT (USA) – UWW Education Manager.  The course had 16 participants (14 men and 2 women).  “The coaches in the course did an outstanding job! They were eager to learn, worked hard to improve, and showed great growth over the 5 days,” said Mr. Errett. 

SINGParticipants of the course go through an introduction and use of the seven basic skills in wrestling. (Photo: United World Wrestling)

The course was centered around many topics related to planning and delivering training sessions. The topics included improving coaching skills, introduction and use of the seven basic skills in wrestling, an introduction to performance analysis and how to use that in planning, theoretical framework to planning, practice plan activities, strength and conditioning within plans, and mental development of the wrestler. "Coaching is a transformative journey that unleashes the hidden potential within individuals, guiding them towards their own path of greatness. We express deep gratitude to Coach Educator Zach Errett and the UWW Development Department for their invaluable support in helping us achieve this remarkable growth. Zach's wealth of knowledge and impactful teaching style empowered our coaches with insights and experiences that resonated profoundly." Said Gabriel Huang, Director of Operations for Wrestling Federation of Singapore.

“It was extremely insightful and engaging. Thoroughly enjoyed the sharing sessions by the instructor as well as the other coaches so that we can learn from one another and improve on our individual coaching skills respectively,” said Caryl Li.

“Extremely informative and helpful for my journey as Coach. I now have tools and a greater network to fall back on if I ever face any challenges. This gives me the confidence and knowledge to tackle these hurdles,” said Christian Rodriques.

“Amazingly useful for everyone's future. I have learned way more than I expected coming in. I'm incredibly pleased with the course,” said Cassiano Laureano.

“Absolutely eye-opening! The course provided in-depth training on various techniques, strategies and coaching methodologies. On the other hand, the practical sessions allowed us to apply the concepts we learned. In short, I believe, the course was well organized and provided enriching experience,” said Ali Parvin

sinWrestling fans gather for the photo at the Beach Wrestling World Series event in Singapore. (Photo: United World Wrestling)

With hosting the Beach Wrestling World Series competition, it gave the Singapore Wrestling Federation an opportunity to promote wrestling to their community. During the competition and in between sessions, the coaches from the course delivered Wrestle4Fun activities. Wrestle4Fun is a programme to introduce wrestling through fun games and activities. In between sessions of the competition, the coaches were able to get kids out onto the sand in the field of play.  During that time, they played a number of Wrestle4Fun games and had an opportunity to learn about wrestling and beach wrestling.

“Overall, this was a great event!  It is always fun to work with many great coaches that are even better people. With the competition, it gave them a chance to really promote the sport to the community and children.  I am excited to see how they will continue to grow and raise the level of wrestling in their country," said Mr. Errett.

#WrestleTirana

Takara Suda, Ono's training partner and Japan's new star

By Vinay Siwach

TIRANA, Albania (February 26) -- World champion Masanosuke ONO (JPN) has a rival and he knows him too well.

Takara SUDA (JPN), Ono's training partner since high school, won the Ranking Series gold medal at the Muhamet Malo in Tirana, Albania. Incidentally, it was in Tirana last year at the World Championships that an unheralded Ono rose to become the world champion.

READ MORE: Masanosuke Ono Takes Over Wrestling

Suda and Ono went to the same high school -- Tosu Tech -- and trained together before both joined the Yamanashi Gaikun University. Both training partners are quickly turning into rivals as Ono charts his own path while Suda can become the first choice at the university.

While the Ranking Series isn't the same as the stacked World Championships, Suda's style and quick movements can trouble even the best as it was evident on Wednesday.

Suda's quick movement aided his attacking style. Over the course of his four bouts, Suda made his opponents uncomfortable with forward pressure and catching them off guard. While defending, he was able to turn around from the zone.

Takara SUDA (JPN)Takara SUDA (JPN) defeated Nachyn MONGUSH (UWW) in the 61kg final. (Photo: United World Wrestling / Kostadin Andonov)

In the 61kg final, Suda was up against former U23 world champion Nachyn MONGUSH (UWW) and despite a late comeback from Mongush, Suda held on to a very impressive 8-8 win and the gold medal.

"I feel happy," Suda said after his win. "Most of all I'm really grateful to all the people who support me on a daily basis, including my family, the manager and coaches, and my friends who practiced with me."

Suda was quick off the blocks and scored a stepout and then hit a double leg for a 3-0 lead. Mongush stopped Suda with a chestwrap and then exposed him for two points. A reversal made it 4-2 before Suda got a takedown to lead 6-2 at the break.

Mongush began the second period with an attempted headpinch but Suda blocked it and pinned Mongush on the mat for two points to lead 8-2. Just when it seemed like he will run away with the gold medal, Mongush mounted a comeback. He scored a stepout and Suda was cautioned for fleeing.

With the score 8-4, Mongush scored another stepout and managed a takedown with 31 seconds left on the clock. A stepout without fleeing made it 8-8 but Suda kept the criteria lead for four two-point moves. He held on for the remaining 11 seconds and won the gold medal.

Takara SUDA (JPN)Takara SUDA (JPN) with the gold medal after winning at 61kg in Tirana. (Photo: United World Wrestling / Kadir Caliskan)

This was the second time Suda was wrestling a final at the international level. He won a silver medal at the U15 Asian Championships in 2019 but had not wrestled internationally since.

Perhaps the rust over the years of being away from international wrestling was visible as his conditioning worsened in the second period. 

"It's been a long time since I last played a final," he said. "It was my first overseas match in five [six] years. I was already taking on this match with a sense of challenge. I really didn't expect it to turn out like this."

The 20-year-old is now waiting for the Ono, who is in the United States for more than a month now, to return so he can train with the world champion.

"I train with Ono as a teammate not only at the university but also at the high school. Now he is in America but I want to train when he comes back."