#development

Singapore hosts Coaching Course ahead of Beach Wrestling World Series

Thursday, June 15, 2023 - 15:55 By United World Wrestling Press

Share this article

SINGAPORE, Singapore (June 15) – The Wrestling Federation of Singapore in partnership with United World Wrestling hosted a Level 2 Coaching Course prior to the Beach Wrestling World Series Event.  With hosting a major competition for the first time in Singapore, it provided them a unique opportunity to also partner with UWW to provide education and to help develop their coaches.  The Wrestling Federation of Singapore has been very active in the past year. They participated in the courses and camps at the SEA Championships last December and recently participated in the SEA Games.  They have been looking to grow and develop the sport and this event provided a way to further develop their coaches.

The Level 2 Course was conducted by Mr. Zach ERRETT (USA) – UWW Education Manager.  The course had 16 participants (14 men and 2 women).  “The coaches in the course did an outstanding job! They were eager to learn, worked hard to improve, and showed great growth over the 5 days,” said Mr. Errett. 

SINGParticipants of the course go through an introduction and use of the seven basic skills in wrestling. (Photo: United World Wrestling)

The course was centered around many topics related to planning and delivering training sessions. The topics included improving coaching skills, introduction and use of the seven basic skills in wrestling, an introduction to performance analysis and how to use that in planning, theoretical framework to planning, practice plan activities, strength and conditioning within plans, and mental development of the wrestler. "Coaching is a transformative journey that unleashes the hidden potential within individuals, guiding them towards their own path of greatness. We express deep gratitude to Coach Educator Zach Errett and the UWW Development Department for their invaluable support in helping us achieve this remarkable growth. Zach's wealth of knowledge and impactful teaching style empowered our coaches with insights and experiences that resonated profoundly." Said Gabriel Huang, Director of Operations for Wrestling Federation of Singapore.

“It was extremely insightful and engaging. Thoroughly enjoyed the sharing sessions by the instructor as well as the other coaches so that we can learn from one another and improve on our individual coaching skills respectively,” said Caryl Li.

“Extremely informative and helpful for my journey as Coach. I now have tools and a greater network to fall back on if I ever face any challenges. This gives me the confidence and knowledge to tackle these hurdles,” said Christian Rodriques.

“Amazingly useful for everyone's future. I have learned way more than I expected coming in. I'm incredibly pleased with the course,” said Cassiano Laureano.

“Absolutely eye-opening! The course provided in-depth training on various techniques, strategies and coaching methodologies. On the other hand, the practical sessions allowed us to apply the concepts we learned. In short, I believe, the course was well organized and provided enriching experience,” said Ali Parvin

sinWrestling fans gather for the photo at the Beach Wrestling World Series event in Singapore. (Photo: United World Wrestling)

With hosting the Beach Wrestling World Series competition, it gave the Singapore Wrestling Federation an opportunity to promote wrestling to their community. During the competition and in between sessions, the coaches from the course delivered Wrestle4Fun activities. Wrestle4Fun is a programme to introduce wrestling through fun games and activities. In between sessions of the competition, the coaches were able to get kids out onto the sand in the field of play.  During that time, they played a number of Wrestle4Fun games and had an opportunity to learn about wrestling and beach wrestling.

“Overall, this was a great event!  It is always fun to work with many great coaches that are even better people. With the competition, it gave them a chance to really promote the sport to the community and children.  I am excited to see how they will continue to grow and raise the level of wrestling in their country," said Mr. Errett.

'I was destroyed, couldn't sleep': Ghasempour recalls painful loss to Sadulaev

Monday, March 10, 2025 - 10:53 By Vinay Siwach

Share this article

TIRANA, Albania (March 10) -- "I've thought about it a lot. Of course, it's in the past and thinking about it won't change anything. But I've thought a lot about why I made a mistake in those four seconds and I could have managed the wrestling differently and finished it very easily."

Kamran GHASEMPOUR (IRI) stares at the empty walls of the interview room as he recalls the heartbreaking and shocking 5-3 loss to Abdulrashid SADULAEV (UWW) in the semifinal of the World Championships last October.

The images of Ghasempour holding his head in hands after the loss went viral on social media. Sadulaev was praised for his champion mindset and his ability to script a remarkable late turnaround. Ghasempour was consoled by his fans, who urged him to not lose heart.

Those comforting words felt hollow at that point and Ghasempour felt 'lost'.

"The reality is that the fighting spirit and the feeling I had on the first day of the competition caused all those feelings to disappear and I was destroyed. I couldn't control myself and I just wanted the competition to end and go back," Ghasmepour says, with his voice breaking as he recollects his thoughts.

For 5 minutes and 55 seconds, Ghasempour controlled the 92kg semifinal against Sadulaev, a two-time Olympic champion known for his must-win attitude. A loss would have reinforced the belief that the Sauldaev aura was fading. A win for Ghasempour, a two-time world champion at 92kg, would make him only the third wrestler to beat Sadulaev.

But with five seconds remaining, Sadulaev snapped the Iranian down, spun behind, then managed to fling him to the mat for a 4-point takedown.

Kamran GHASEMPOUR (IRI)Abdulrashid SADULAEV (UWW), behind, hits the match-winning takedown on Kamran GHASEMPOUR (IRI). (Photo: United World Wrestling / Amirreza Aliasgari)

"It was also very difficult for me to come to terms with the loss," Ghasempour recalls. "After the match, I felt very bad and didn't sleep all night. I was awake from the intensity of thought and pressure, and it was very difficult for me. Due to the pressure I was under, I took four painkillers after the match."

A few hours of sleep was never going to be enough for Ghasempour to return for his bronze-medal bout against David TAYLOR (USA), which he lost 6-2.

Four months have passed since that day in Tirana, a city Ghasempour returned for the Muhamet Malo Ranking Series last week and captured the gold medal. Though not the World Championships and there was no Sadulaev in the field, Ghasempour managed to bring a smile on his face as he stood on the podium.

However, memories flashed back.

"When I was going up to the podium [after winning gold], I thought again that I could have been standing on the Worlds podium a few months ago, not this tournament," he said. "But that's how sports is, and if a professional athlete wants to continue their path, they must know that winning and losing are part of sports."

Kamran GHASEMPOUR (IRI)Kamran GHASEMPOUR (IRI) won the 92kg gold medal at the Muhamet Malo Ranking Series in February. (Photo: United World Wrestling / Kadir Caliskan)

Ghasempour did take comfort from the messages he received. Yet, he is unable to move on from those five seconds of lapse in concentration.

"People gave me a lot of good energy and praised me constantly, which shows the kindness of the people," he says. "But what I wanted didn't happen and the result wasn't as I wanted. It would have been better if it ended with a good result."

As the new Olympic cycle begins, Ghasempour wants to make amends. There will be many pit stops before he can be at his first Olympics and he wants to capture every gold medal that comes his way.

"There are three more World Championships left before the Olympics [in 2028]," he says. "The World Championships are very important to me, and after that, it's the Olympic medal that I want to have in my medal showcase. In the year leading up to the Olympics, I will make the decision and compete in a weight class so that I can participate in the Olympics."