#development

Singapore hosts Coaching Course ahead of Beach Wrestling World Series

By United World Wrestling Press

SINGAPORE, Singapore (June 15) – The Wrestling Federation of Singapore in partnership with United World Wrestling hosted a Level 2 Coaching Course prior to the Beach Wrestling World Series Event.  With hosting a major competition for the first time in Singapore, it provided them a unique opportunity to also partner with UWW to provide education and to help develop their coaches.  The Wrestling Federation of Singapore has been very active in the past year. They participated in the courses and camps at the SEA Championships last December and recently participated in the SEA Games.  They have been looking to grow and develop the sport and this event provided a way to further develop their coaches.

The Level 2 Course was conducted by Mr. Zach ERRETT (USA) – UWW Education Manager.  The course had 16 participants (14 men and 2 women).  “The coaches in the course did an outstanding job! They were eager to learn, worked hard to improve, and showed great growth over the 5 days,” said Mr. Errett. 

SINGParticipants of the course go through an introduction and use of the seven basic skills in wrestling. (Photo: United World Wrestling)

The course was centered around many topics related to planning and delivering training sessions. The topics included improving coaching skills, introduction and use of the seven basic skills in wrestling, an introduction to performance analysis and how to use that in planning, theoretical framework to planning, practice plan activities, strength and conditioning within plans, and mental development of the wrestler. "Coaching is a transformative journey that unleashes the hidden potential within individuals, guiding them towards their own path of greatness. We express deep gratitude to Coach Educator Zach Errett and the UWW Development Department for their invaluable support in helping us achieve this remarkable growth. Zach's wealth of knowledge and impactful teaching style empowered our coaches with insights and experiences that resonated profoundly." Said Gabriel Huang, Director of Operations for Wrestling Federation of Singapore.

“It was extremely insightful and engaging. Thoroughly enjoyed the sharing sessions by the instructor as well as the other coaches so that we can learn from one another and improve on our individual coaching skills respectively,” said Caryl Li.

“Extremely informative and helpful for my journey as Coach. I now have tools and a greater network to fall back on if I ever face any challenges. This gives me the confidence and knowledge to tackle these hurdles,” said Christian Rodriques.

“Amazingly useful for everyone's future. I have learned way more than I expected coming in. I'm incredibly pleased with the course,” said Cassiano Laureano.

“Absolutely eye-opening! The course provided in-depth training on various techniques, strategies and coaching methodologies. On the other hand, the practical sessions allowed us to apply the concepts we learned. In short, I believe, the course was well organized and provided enriching experience,” said Ali Parvin

sinWrestling fans gather for the photo at the Beach Wrestling World Series event in Singapore. (Photo: United World Wrestling)

With hosting the Beach Wrestling World Series competition, it gave the Singapore Wrestling Federation an opportunity to promote wrestling to their community. During the competition and in between sessions, the coaches from the course delivered Wrestle4Fun activities. Wrestle4Fun is a programme to introduce wrestling through fun games and activities. In between sessions of the competition, the coaches were able to get kids out onto the sand in the field of play.  During that time, they played a number of Wrestle4Fun games and had an opportunity to learn about wrestling and beach wrestling.

“Overall, this was a great event!  It is always fun to work with many great coaches that are even better people. With the competition, it gave them a chance to really promote the sport to the community and children.  I am excited to see how they will continue to grow and raise the level of wrestling in their country," said Mr. Errett.

#WrestleBratislava

On 14th attempt, Prevolaraki wins historic European gold for Greece

By Vinay Siwach

BRATISLAVA, Slovakia (April 11) -- Maria PREVOLARAKI (GRE) made her first trip to the European Championships in 2011 when she was 19 years old. She competed in 14 European Championships and returned home with eight medals -- four silvers and four bronzes -- over the last 13 years.

Now 33 and competing at her 14th European Championships, Prevolaraki won her first gold medal with a thrilling win over Andreea ANA (ROU), ending a 24-year wait for Greece to have a champion in Women's Wrestling at the continental event. Former world champion Sofia POUMPOURIDOU (GRE) was the last and only other European champion for Greece in Women's Wrestling.

"I am very happy that I managed to earn the gold medal," Prevolaraki said. "I was waiting so many years to be the European champion and I am 33 years old but I managed to do it."

Over the years, Prevolaraki has lost four finals, all to different opponents. But Friday, she managed to keep her composure in a close bout for the win.

"This time I am more experienced and I did not feel any pressure," she said.  I played freely and good things happen when you have no pressure."

Wrestling in Bratislava in the 53kg weight class, Prevolaraki was hit with passivity first and put on the 30-second clock which expired without Prevolaraki scoring to give Ana 1-0 lead.

Ana extended her lead to 3-0 when Prevolaraki tried to hit a cut-back but was unsuccessful in the move. With more than two minutes remaining, Ana tried defending her 3-0 lead but was put on the activity clock when 1:10 were left.

During the 30-second period, Prevolaraki went for the leg-attack but Ana moved and tried getting behind Prevolaraki which she almost did and tried throwing the Greek with a cradle. But Prevolaraki was alerted and did not land in danger and scored a takedown. The activity clock against Ana expired which added another point for Prevolaraki, making the score 3-3 with the Greece wrestler leading on criteria of last point scored.

Romania decided to challenge, a strategic one. Even a lost challenge would need Ana to score a point to win from 4-3 with Prevolaraki lead and 3-3 with criteria to Prevolaraki.

On review, Romania lost the challenge and Prevolaraki led 4-3. Ana hit a sweep single and tried forcing Prevolaraki out of bounds but the Greece wrestler turned it around to get Ana's head out first and get another point to lead 5-3 which she defended and won the gold medal.

Maria PREVOLARAKI (GRE)Maria PREVOLARAKI (GRE) at the medal ceremony of the European Championships. (Photo: United World Wrestling / Kostadin Andonov)

"I think I have had a good career," she said. "I am sad that I don't have an Olympic medal but I have many European medals and world Championships medals."

Prevolaraki, a four-time Olympian, a rare feat in wrestling, paid tribute to three-time Olympic champion Buvaisar SAITIEV, by wearing a shirt with his photo and message. Saitiev had passed away in March at the age of 49 years.

"The legend [Saitiev] is for all wrestler all over the world and his legend has no bounds. I wanted to pay a tribute to this legend," she said.