#development

Singapore hosts Coaching Course ahead of Beach Wrestling World Series

By United World Wrestling Press

SINGAPORE, Singapore (June 15) – The Wrestling Federation of Singapore in partnership with United World Wrestling hosted a Level 2 Coaching Course prior to the Beach Wrestling World Series Event.  With hosting a major competition for the first time in Singapore, it provided them a unique opportunity to also partner with UWW to provide education and to help develop their coaches.  The Wrestling Federation of Singapore has been very active in the past year. They participated in the courses and camps at the SEA Championships last December and recently participated in the SEA Games.  They have been looking to grow and develop the sport and this event provided a way to further develop their coaches.

The Level 2 Course was conducted by Mr. Zach ERRETT (USA) – UWW Education Manager.  The course had 16 participants (14 men and 2 women).  “The coaches in the course did an outstanding job! They were eager to learn, worked hard to improve, and showed great growth over the 5 days,” said Mr. Errett. 

SINGParticipants of the course go through an introduction and use of the seven basic skills in wrestling. (Photo: United World Wrestling)

The course was centered around many topics related to planning and delivering training sessions. The topics included improving coaching skills, introduction and use of the seven basic skills in wrestling, an introduction to performance analysis and how to use that in planning, theoretical framework to planning, practice plan activities, strength and conditioning within plans, and mental development of the wrestler. "Coaching is a transformative journey that unleashes the hidden potential within individuals, guiding them towards their own path of greatness. We express deep gratitude to Coach Educator Zach Errett and the UWW Development Department for their invaluable support in helping us achieve this remarkable growth. Zach's wealth of knowledge and impactful teaching style empowered our coaches with insights and experiences that resonated profoundly." Said Gabriel Huang, Director of Operations for Wrestling Federation of Singapore.

“It was extremely insightful and engaging. Thoroughly enjoyed the sharing sessions by the instructor as well as the other coaches so that we can learn from one another and improve on our individual coaching skills respectively,” said Caryl Li.

“Extremely informative and helpful for my journey as Coach. I now have tools and a greater network to fall back on if I ever face any challenges. This gives me the confidence and knowledge to tackle these hurdles,” said Christian Rodriques.

“Amazingly useful for everyone's future. I have learned way more than I expected coming in. I'm incredibly pleased with the course,” said Cassiano Laureano.

“Absolutely eye-opening! The course provided in-depth training on various techniques, strategies and coaching methodologies. On the other hand, the practical sessions allowed us to apply the concepts we learned. In short, I believe, the course was well organized and provided enriching experience,” said Ali Parvin

sinWrestling fans gather for the photo at the Beach Wrestling World Series event in Singapore. (Photo: United World Wrestling)

With hosting the Beach Wrestling World Series competition, it gave the Singapore Wrestling Federation an opportunity to promote wrestling to their community. During the competition and in between sessions, the coaches from the course delivered Wrestle4Fun activities. Wrestle4Fun is a programme to introduce wrestling through fun games and activities. In between sessions of the competition, the coaches were able to get kids out onto the sand in the field of play.  During that time, they played a number of Wrestle4Fun games and had an opportunity to learn about wrestling and beach wrestling.

“Overall, this was a great event!  It is always fun to work with many great coaches that are even better people. With the competition, it gave them a chance to really promote the sport to the community and children.  I am excited to see how they will continue to grow and raise the level of wrestling in their country," said Mr. Errett.

#WrestleNoviSad

Mesenbrink takes steady steps to win U23 Worlds gold

By Vinay Siwach

NOVI SAD, Serbia (October 25) -- Mitchell MESENBRINK (USA) remembers his last year's U23 World Championships campaign. He won a bronze medal, left Tirana a little frustrated and missing his training room in Penn State.

With lessons from that tournament and surrounded by his Penn State teammates and coaches, Mesenbrink made sure he did not return home without a medal. The former U20 world champion became U23 world champion after beating Halit OZMUS (TUR), 12-2, in the 74kg final.

Mesenbrink was a leg-attack machine in the final and Ozmus did little to defend those, giving up the final in 2:59, just on the stroke of the break.

"It's just about constantly getting better, technically, and emotionally, too," Mesenbrink said. "If I'm just running in there, trying to grab onto his head, he can get in. So just being able to constantly improve. I think that's a strong testament to the people around me and to the coaches that I have and the teammates that I have at Penn State."

Seven wrestler out of the 10 on the United States Freestyle team are part of the same training center -- the Nittany Lions Wrestling Club, Penn State, which Mesenbrink said made a lot of difference this year.

"It's fun, because last year I came by myself. It was just me at the U23s. So it was fun this year that we had seven out of 10 guys," he said. "Last year, I knew the guys, but it wasn't my teammates, right? Now it's my teammates, the guys that I'm literally in the room with every day. We go over and it's almost like, are we even in Serbia right now? It feels like we're in America, because we got so many guys here."

In Tirana, the American wrestler lost to Kota TAKAHASHI (JPN) in the quarterfinals but bounced back to win the bronze medal. But in Novi Sad on Friday, Mesenbrink faced Yoshinosuke AOYAGI (JPN) in the semifinals and came out on top 6-4, with a buzzer beating takedown.

The win boasted Mesenbrink's confidence who was close to make the U.S. senior team for World Championships in Zagreb where Takahashi won gold, but lost to David CARR (USA) domestically.

However, that loss made Mesenbrink think about his aims and how he wants to improve his wrestling on the mat.

"I think the big thing of not making the world team, it was just, I got to get better in those specific areas," he said. "That's the most fun part. I thought this is all this is, is a title. This is gonna be fading so quick. So I thought I'm going to go out there and I'm going to work on the things that I've been working on and I've been working really hard since Final X to get those improvements."

Mobin AZIMI (IRI)Mobin AZIMI (IRI) celebrates after winning the 92kg gold medal. (Photo: United World Wrestling / Kostadin Andonov)

In the only other final of Freestyle, Mobin AZIMI (IRI) earned the first gold medal for Iran after beating Takhir KHANIEV (UWW), 5-3, in the 92kg final. Azimi broken Khaniev down in the final and scored three stepout points to win the gold medal.

RESULTS

74kg
GOLD: Mitchell MESENBRINK (USA) df. Halit OZMUS (TUR), 12-2

BRONZE: Yoshinosuke AOYAGI (JPN) df. PARVINDER (IND), 8-2
BRONZE: Manuel WAGIN (GER) df. Magomed KHANIEV (AZE), 8-4

92kg
GOLD: Mobin AZIMI (IRI) df. Takhir KHANIEV (UWW), 5-3

BRONZE: Sherzod POYONOV (UZB) df. Ivan CHORNOHUZ (UKR), 11-1
BRONZE: Magomed SHARIPOV (BRN) df. Ion DEMIAN (MDA), 10-0

Semifinals

57kg
GOLD: Yuta KIKUCHI (JPN) vs. Luke LILLEDAHL (USA)

SF 1: Yuta KIKUCHI (JPN) df. Nodirbek JUMANAZAROV (UZB), 6-1
SF 2: Luke LILLEDAHL (USA) df. Aiandai ONDAR (UWW), 7-1

70kg
GOLD: Kanan HEYBATOV (AZE) vs. Sina KHALILI (IRI)

SF 1: Kanan HEYBATOV (AZE) df. PJ DUKE (USA), 14-4
SF 2: Sina KHALILI (IRI) df. Alexandr GAIDARLI (MDA), 8-2

79kg
GOLD: Ibrahim YAPRAK (TUR) vs. Levi HAINES (USA)

SF 1: Ibrahim YAPRAK (TUR) df. Nikita DMITRIJEVS MAYEUSKI (UWW), 5-2
SF 2: Levi HAINES (USA) df. Davud DAUDOV (UWW), 11-4

125kg
GOLD: Abolfazl MOHAMMAD NEZHAD (IRI) vs. Khetag KARSANOV (AZE)

SF 1: Abolfazl MOHAMMAD NEZHAD (IRI) df. Khabib DAVUDGADZHIEV (UWW), 5-0
SF 2: Khetag KARSANOV (AZE) df. Daniel HERRERA (USA), 12-2