#development

Serbia hosts UWW Level 2 coaching course

By United World Wrestling Press

DIVCIBARE, Serbia (November 27) – After a strong performance at the World Championships, Serbia organized a coaching course to help grow and develop their coaches. This course was conducted in collaboration between United World Wrestling and the Serbian Wrestling Federation. The UWW Level 2 course was held at Divcibare, the same location as the World Championships Acclimation Camp held in September. The course was led by Mr. Georgi SREDKOV (BUL) and Mr. Árpád RITTER (HUN) from November 13-17.    

The Level 2 course focused on many topics around developing effective practice plans. This included the following topics:  basic wrestling skills, performance analysis, theoretical frameworks, practice plan essentials, strength and conditioning, and practice plan series. Dr. Milorad DOKMANAC (SRB) also delivered a session on performance analysis from the most recent major competitions. This allowed the 49 coaches in attendance to see how matches were won and what techniques were successful at those levels. In addition to training topics for the course, the participants also participated in sessions on athlete safeguarding, nutrition and weight management, and mental development of wrestlers.

“The course went great. There were many participants, club coaches, all national coaches and competitors wanting to become future coaches," said Georgi Sredkov. "The conditions at hotel and base were excellent--top level. The trainers were positively fit and it showed in the many smiles. During the course, wonderful ideas emerged for developing the sport of wrestling.”

“I think we have passed a well-successful course. The older generation, together with the young people, were positive towards our ideas," said Árpád Ritter. "It was nice to be here and hear the different ideas and see what they heard, think about, and try to use from the course! I am in the fortunate position that I also learned from them.” 

SRBParticipants spend some time together on the mat at he UWW Level 2 course in Divcibare. (Photo: United World Wrestling)

Quotes from some participants:

"The course was of high quality, very educational and presented and conducted in a great way. The lecturers Georgi Sredkov and Arpad Ritter were up to the task, accurate, precise, very thorough, available for cooperation and questions, as well as providing answers and constructive solutions. I really appreciate it and I look forward to new friendships and even better education and friendship. Thank you!" - Dragana Jankov

"I am glad I had the opportunity to participate in this seminar, improve my knowledge and get to know the local wrestling scene. These events are important for the future development of positive sports practices and I am happy to be a part of them. Big thanks to the whole organization and amazing lecturers for providing us with the latest industry knowledge to support our future work." - Abel Antonio Balsinde Acosta

"This course has not only equipped me with new training methodologies but also affirmed the effectiveness of my existing approach. Learning innovative training principles from Georgi Sredkov and Arpad Ritter has broadened my skillset while confirming that my current strategies align with best practices. Empowered and validated, I'm eager to apply these skills, and I look forward to attending the next course." - Vukašin Veizović

"I express my great gratitude for the wonderful seminar in all respects. I would be grateful for new seminars (new topics) of this amazing lectures. (Georgi Sredkov and Arpad Ritter) Thank you very much! The information was presented in a very interesting and accessible way, all the questions of interest were answered!" - Ivan Mladenovic

#WrestleZagreb

In 68kg debut, Blades suplexes her way to gold

By Vinay Siwach

ZAGREB, Croatia (February 8) -- Kennedy BLADES (USA) may have changed her weight class but there was no change in her style. Wrestling at 68kg, down from 76kg in which she won the Paris Olympics silver medal, Blades won the gold medal at Zagreb Open Ranking Series on Friday.

READ MORE: Blades shines, Jafarov injured

In a round-robin bracket which had four bouts for each wrestler, Blades was a notch above the rest as she secured two falls and two victory via superiority with none of the four bouts going to the second period.

Blades had moved from 76kg to 68kg for this tournament and is expected to remain at this weight class for the Los Angeles Olympic cycle.

"I feel really good," Blades said about the weight cut. "I ate the night so I'm just happy that I have a lot of energy still, and I was able to use my power, even though same day weigh-in. I'm feeling great."

Kennedy BLADES (USA)Kennedy BLADES (USA) completes a suplex over Karolina POK (HUN). (Photo: United World Wrestling / Kadir Caliskan)

Blades began the day with a fall over Kendra DACHER (FRA) and another over world bronze medalist Adela HANZLICKOVA (CZE) before Noémi SZABADOS (HUN) became the victim of her pace. Blades' moment of the day came in the Round 5 in the evening session when she launched a near-perfect suplex against Karolina POK (HUN). She was awarded five points for the suplex.

"I feel like a lot of people overlook wrestling," she said. "So I just want to make it as exciting as possible, and if I can do a big move or make it like, oh, then I just go for the big move."

The move over Pok reminded wrestling fans of the beautiful suplex Blades performed over Catalina AXENTE (ROU) at the Paris Olympics in the first bout itself. Blades went on to win the silver medal, and five months later she has captured her first Ranking Series gold medal using the same move.

"I've just been with my college team at University of Iowa," she said. "After Olympics, I only took about two weeks off because I was like I have college season. So I eased into it. I've just been competing and training hard and I just feel very prepared for what's to come."

At 68kg, Amit ELOR (USA) is the Olympic champion but with a new Olympic cycle, it is expected that she will be at 72kg before moving around to decide which weight class is beneficial for her. Blades hinted she will remain at 68kg for the World Championships.

"Honestly, I'm still deciding what I want to do," Blades said. "But I just feel really good at this whole tournament. I know it was plus two kilos, but I mean, I weighed like 68.9kg and I was like hydrated. So I'm like I'm fine. We'll see. I feel like it might be the move, so I just have to talk to my coaches, I'm going to figure some things out."

The U.S. won another gold medal at 62kg as Adaugo NWACHUKWU (USA) won three bouts in the round-robin bracket, keeping a clean slate.

Nwachukwu was in trouble of finishing second as former world champion Bilyana DUDOVA (BUL) was winning 2-0 with less than 20 seconds left. However, Nwachukwu got a takedown and a turn to win the bout and confirm her gold medal.

In an all Azerbaijan final at 59kg, Hiunai HURBANOVA (AZE) defeated Alyona KOLESNIK (AZE), 4-2, winning the gold medal.

Greco-Roman also began on Friday and Iran had a forgetful day in office. Treating the Zagreb Open as a trial for the Asian Championships, Iran had brought multiple wrestlers in various categories.

But it failed to win gold medal in the two Greco-Roman weight classes in action on Friday and drew a blank at 67kg.

U20 world champion Ahmadreza MOHSEN NEZHAD (IRI) dropped his semifinal against Valentin PETIC (MDA) 6-1 and then lost his bronze medal bout. Haavard JOERGENSEN (NOR) stopped Mohammadreza GHOLAMI (IRI), 10-1, in the other semifinal.

Joergensen capped off his day with a stunning 9-1 win over Petic in the 67kg to win the gold medal.

At 63kg, U23 world silver medalist Dinislam BAMMATOV (AIN) dominated the field and defeated Mohammad KESHTKAR (IRI), via fall in the final to win the gold medal.

RESULTS

Women's Wrestling

59kg
GOLD: Hiunai HURBANOVA (AZE) df. Alyona KOLESNIK (AZE), 4-2

BRONZE: Micheala BECK (USA) df. Mariana CHERDIVARA (MDA), via inj. def.

62kg
GOLD: Adaugo NWACHUKWU (USA)
SILVER: Amina TANDELOVA (AIN)
BRONZE: Bilyana DUDOVA (BUL)

65kg
GOLD: Dinara KUDAEVA (AIN)
SILVER: Eniko ELEKES (HUN)
BRONZE: Elizaveta PETLIAKOVA (AIN)

68kg
GOLD: Kennedy BLADES (USA)
SILVER: Adela HANZLICKOVA (CZE)
BRONZE: Noémi SZABADOS (HUN)

Greco-Roman

63kg
GOLD: Dinislam BAMMATOV (AIN) df. Mohammad KESHTKAR (IRI), via fall (10-0)

BRONZE: Ellis COLEMAN (USA) df. Ziya BABASHOV (AZE), 5-3
BRONZE: AYTJAN KHALMAKHANOV (UZB) df. Islomjon BAKHRAMOV (UZB), 5-4

67kg
GOLD: Haavard JOERGENSEN (NOR) df. Valentin PETIC (MDA), 9-1

BRONZE: Razvan ARNAUT (ROU) df. Ahmadreza MOHSEN NEZHAD (IRI), 5-0
BRONZE: Dominik ETLINGER (CRO) df. Mohammadreza GHOLAMI (IRI), 10-1