#development

Serbia hosts UWW Level 2 coaching course

Monday, November 27, 2023 - 12:24 By United World Wrestling Press

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DIVCIBARE, Serbia (November 27) – After a strong performance at the World Championships, Serbia organized a coaching course to help grow and develop their coaches. This course was conducted in collaboration between United World Wrestling and the Serbian Wrestling Federation. The UWW Level 2 course was held at Divcibare, the same location as the World Championships Acclimation Camp held in September. The course was led by Mr. Georgi SREDKOV (BUL) and Mr. Árpád RITTER (HUN) from November 13-17.    

The Level 2 course focused on many topics around developing effective practice plans. This included the following topics:  basic wrestling skills, performance analysis, theoretical frameworks, practice plan essentials, strength and conditioning, and practice plan series. Dr. Milorad DOKMANAC (SRB) also delivered a session on performance analysis from the most recent major competitions. This allowed the 49 coaches in attendance to see how matches were won and what techniques were successful at those levels. In addition to training topics for the course, the participants also participated in sessions on athlete safeguarding, nutrition and weight management, and mental development of wrestlers.

“The course went great. There were many participants, club coaches, all national coaches and competitors wanting to become future coaches," said Georgi Sredkov. "The conditions at hotel and base were excellent--top level. The trainers were positively fit and it showed in the many smiles. During the course, wonderful ideas emerged for developing the sport of wrestling.”

“I think we have passed a well-successful course. The older generation, together with the young people, were positive towards our ideas," said Árpád Ritter. "It was nice to be here and hear the different ideas and see what they heard, think about, and try to use from the course! I am in the fortunate position that I also learned from them.” 

SRBParticipants spend some time together on the mat at he UWW Level 2 course in Divcibare. (Photo: United World Wrestling)

Quotes from some participants:

"The course was of high quality, very educational and presented and conducted in a great way. The lecturers Georgi Sredkov and Arpad Ritter were up to the task, accurate, precise, very thorough, available for cooperation and questions, as well as providing answers and constructive solutions. I really appreciate it and I look forward to new friendships and even better education and friendship. Thank you!" - Dragana Jankov

"I am glad I had the opportunity to participate in this seminar, improve my knowledge and get to know the local wrestling scene. These events are important for the future development of positive sports practices and I am happy to be a part of them. Big thanks to the whole organization and amazing lecturers for providing us with the latest industry knowledge to support our future work." - Abel Antonio Balsinde Acosta

"This course has not only equipped me with new training methodologies but also affirmed the effectiveness of my existing approach. Learning innovative training principles from Georgi Sredkov and Arpad Ritter has broadened my skillset while confirming that my current strategies align with best practices. Empowered and validated, I'm eager to apply these skills, and I look forward to attending the next course." - Vukašin Veizović

"I express my great gratitude for the wonderful seminar in all respects. I would be grateful for new seminars (new topics) of this amazing lectures. (Georgi Sredkov and Arpad Ritter) Thank you very much! The information was presented in a very interesting and accessible way, all the questions of interest were answered!" - Ivan Mladenovic

#WrestleZagreb

Duke stuns Diakomihalis to make U.S. team for World Championships

Sunday, June 15, 2025 - 09:00 By United World Wrestling Press

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NEWARK, United States (June 14) -- United States determined its Freestyle team in nine weight classes for the World Championships after the Final X which was held Saturday in Newark, New Jersey.

One spot -- 61kg -- will be determined on a later date as Vitali ARUJAU (USA) was allowed a delay in his playoff against Jaxen FORREST (USA) due to an injury.

Despite the 61kg playoff not scheduled for Saturday, there was no lack of surprises at the Final X, a tournament designated to select the final 10 wrestlers for the U.S. team.

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The biggest surprised came at 70kg as high school sensation Peter DUKE defeated former world silver medalist John DIAKOMIHALIS in a best-of-three series and make his first senior World Championships team.

The win for Duke came in dramatic fashion as he pinned Diakomihalis the third and final bout of the series. Diakomihalis opened with a big 10-0 technical superiority win over Duke in the first bout. However, Duke bounced back with a big 17-10 win in the second bout. Diakomihalis led 9-2 but Duke hit a pair of four-point moves, followed by turns in par terre to win and force the third bout.

In the third bout, Diakomihalis and Duke were in a scramble and the former tried a split-leg defense but was pushed on his back on the mat and Duke kept him there for the fall.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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"That first match, [I] didn't wrestle my best," Duke said. "It's a feel match. Didn't doubt myself once."

Duke later revealed that he saw an interview in which Diakomihalis said he would "try to mangle" Duke.

"I took that personal," Duke said. "I'm not going to let that slide. He's a good mentor to me, but I work my butt too hard to be mangled."

Apart from Diakomihalis, Kyle DAKE was fell short in his bid to make the team at 86kg, a big jump from 74kg, in which he won bronze medal at the Paris Olympics.

Read More: Maroulis, Baldes make U.S. World Championships team

Dake fell to Zahid VALENCIA who won two straight matches to make the team. After winning his first bout 5-3, Valencia scored a takedown and leg-lace turn for a 4-0 lead in the first period, and went on to win 4-1. Valencia is a bronze medalist from 2023 World Championships at 92kg.

Paris Olympic silver medalist Spencer LEE made his first-ever World Championships team two-match sweep over world U20 champion Luke LILLEDAHL at 57kg. Lee won the second match 6-0, scoring all of his points in the first period with a takedown, a leg lace and an exposure from the feet. Lee won the first match 7-2, with a key takedown and two gut wrenches in the first period.

At 74kg, age David CARR defeated Mitchell MESSENBRINK in two straight matches. Carr won the first bout 4-3, scoring two takedowns in the second period. He completed the series win with another comeback. Trailing 4-2 in the second period, Carr scored a clutch takedown to tie the match at 4-4 to win by criteria.

Former world U23 champion Wyatt HENDRICKSON the 125kg series in two straight matches over Trent HILLGER. After a 10-0 technical superiority win in the fist bout, Hendrickson was tested in the second but he eventually won 20-14 to wrap up the series over Hillger. Hendrickson made global headlines in March when he won an NCAA title beating 2020 Olympic champion Gable STEVESON in the final.

Trent HIDLAY needed just two bouts at 92kg to defeat Joshua BARR and earn a spot on the team. Hidlay won the first bout 6-1 but the second win proved much difficult to come. All five points were stepout points with Hidlay winning 3-2.

At 65kg, Real WOODS denied Joseph MCKENNA a spot on the world team after posting two straight wins. Both matches had a key four-point move by Woods that made the difference. In the second match, Woods opened the match with a four-pointer, which held up when the match ended 4-4, giving Woods criteria. McKenna challenged, seeking a point on a singlet pull, which was denied, making in 5-4. 

Levi HAINES swept his 79kg series in two straight over Evan WICK. In the second match, Haines scored a 6-1 win, with a key takedown and an exposure in the second period for the margin of victory. In the first match, Haines scored an impressive 10-0 first-period technical fall.

Past world and Olympic champion Kyle SNYDER made his 11th straight world/Olympic team for the U.S. after he defeated Hayden ZILLMER. In the deciding second match, Snyder broke a 2-2 tie with two takedowns and a turn in the second period for an 8-2 win. 

The 61kg playoff to decide the winner between Arujau and Forrest will be held Monday, July 14 at the Fargodome in Fargo.

RESULTS (Best of three)

57kg
Spencer LEE df. Luke LILLEDAHL, 2-0

Bout 1: Lee df. Lilledahl, 7-2
Bout 2: Lee df. Lilledahl, 6-0

65kg
Real WOODS df. Joseph MCKENNA, 2-0

Bout 1: Woods df. McKenna, 7-3
Bout 2: Woods df. McKenna, 5-4

70kg
Peter DUKE df. John DIAKOMIHALIS, 2-1

Bout 1: Diakomihalis df. Duke, 10-0
Bout 2: Duke df. Diakomihalis, 17-10
Bout 3: Duke df. Diakomihalis, via fall

74kg
David CARR df. Mitchell MESENBRINK, 2-0

Bout 1: Carr df. Mesenbrink, 4-3
Bout 2: Carr df. Mesenbrink, 4-4

79kg
Levi HAINES df. Evan WICK, 2-0

Bout 1: Haines df. Wick, 10-0
Bout 2: Haines df. Wick, 6-1

86kg
Zahid VALENCIA df. Kyle DAKE, 2-0

Bout 1: Valencia df. Dake, 5-3
Bout 2: Valencia df. Dake, 4-1

92kg
Trent HIDLAY df. Joshua BARR, 2-0

Bout 1: Hidlay df. Barr, 6-1
Bout 2: Hidlay df. Barr, 3-2

97kg
Kyle SNYDER df. Hayden ZILLMER, 2-0

Bout 1: Snyder df. Zillmer, 8-0
Bout 2: Snyder df. Zillmer, 8-2

125kg
Wyatt HENDRICKSON df. Trent HILLGER, 2-0 

Bout 1: Hendrickson df. Hillger, 10-0
Bout 2: Hendrickson df. Hillger, 20-14