#development

Norway Hosts Freestyle Coaching and Referee Course

By United World Wrestling Press

OSLO, Norway (June 30, 2023) – The Norwegian Wrestling Federation hosted educational courses for coaches and referees in efforts to grow and develop freestyle wrestling. These courses were conducted in conjunction with UWW, Olympic Solidarity, Norwegian NOC and the Norwegian Wrestling Federation.  The coaching course was led by Mr. Keith Sieracki (USA). The referee course was led by Mr. Vaclav Scheiner (CZE). “We had a great educational time with two knowledgeable instructors. Our coaches and referees had a great time and got a lot of new things in the toolbox to bring back to the clubs.” said Jon Isaksen, Head of Development in the Norwegian Wrestling Federation.

The Coaching Course was held June 26-30 at the Lambertseter Wrestling Hall. During the course, eight participants attended and participated in the Level 1 Course (Introduction to Coaching and Safety). The following topics were covered throughout the course: identifying key factors, improving communication, introducing a new technique, coaching skills, giving feedback, risk management, age and developmental stage characteristics. During the course, the coaches actively practiced and developed their skills through practical evaluations and technical sessions that focused on freestyle wrestling.  The Norwegian Wrestling Federation also hosted a training camp during the same dates. The coaches were able to directly apply the skills they were learning in the course. “The overall attitude was great! Everyone had things to share from past coaching experiences good and bad. The best session was the practical sessions where they could practice their skills and learn new techniques,”  said Mr. Sieracki.

NORParticipants develop their skills through practical evaluations and technical sessions that focused on freestyle wrestling. (Photo: United World Wrestling)

The Introduction to Refereeing Course was conducted June 26-28. The participants learned the foundations of what it takes to be a great referee. The areas covered during the course included: safety of the athletes, evaluation of holds, referee mechanics, positioning, and controlling the bout. The participants were active during the course and were able to practice their skills through practical evaluations and simulated matches. The referees also worked directly with the coaches to help improve their relationship and understanding of the rules.  “The course went very well.  The number of participants was small so I was able to work with them individually. The session with the coaches and referees together was very good. The coaches experienced how difficult the job of the referee can be,” said Mr. Scheiner. “The course went very well. It connected the mutual understanding between coaches and the referees. It has many relevant topics and a good combination of theory and practice. Vaclav was great to keep the course interactive and kept the interest of the participants," said Jon Isaksen (Head of Development for Norwegian Wrestling Federation.

Quotes from Participants:

“The course went very well and we were very happy with the methodology. It was very satisfying to see our own progression on the mat from day to day. We have some cooperation with coaches and it was very good and necessary.  We were very happy with our educator, Mr. Scheiner,” said Marcin Zawistowski

#WrestleZagreb

Zagreb Open: Ozaki, Morikawa Mark Golden Return to Olympic Weights

By Vinay Siwach

ZAGREB, Croatia (February 7) -- Just four months ago, Nonoka OZAKI (JPN) came to Zagreb as a training partner with Miwa MORIKAWA (JPN) at the World Championships.

While Morikawa won the gold medal, Ozaki cheered for her close friend, even writing messages for her on a small bandage that Morikawa put on her cheek.

Back then, Ozaki wished she could compete and become world champions together.

Not the World Championships, but Ozaki and Morikawa won gold medals at the Zagreb Open Ranking Series event on Friday. Ozaki completed a dominant run to win the 62kg title while Morikawa had a bumpy ride to the 68kg gold medal, a weight class above 65kg in which she won the world gold.

"We managed to win gold with the star of Physical Asia," Morikawa wrote on social media referring to a Netflix show in which Ozaki participated.

The two do not train at the same university in Japan but the closeness of their weight classes has allowed them to practice together whenever they get a chance, including being on international tours together.

They were two of the four Japanese wrestlers who won gold medals in Women's Wrestling, joining Sena NAGAMOTO (JPN) at 59kg and Nana IKEHATA (JPN) at 65kg.

Greco-Roman also kicked off at the Zagreb Open, the season-opening Ranking Series event, and the world champion at 63kg Aytjan KHALMAKHANOV (UZB) showed that he has adjusted to the Olympic weight class 67kg, winning gold.

Iran won gold at 63kg after Erfan JARKANI (IRI) defeated CHETAN (IND) in the final.

Ozaki began her day by securing a fall over Irina KUZNETSOVA (KAZ) after building a 12-2 lead, and then pinned Eniko ELEKES (HUN) in the second bout to book a spot in the semifinal.

It was in this bout that Ozaki faced her first struggles of the day against Macey KILTY (USA). Though she ultimately secured a 5-2 win, Ozaki gave up positions against the American wrestler. She would later admit that it was not easy to keep herself calm during the bout.

In the final against Johanna LINDBORG (SWE), a silver medalist from the European Championships, Ozaki scored four different takedowns and looked in complete control. With the 8-0 win, Ozaki won her first Ranking Series gold medal.

Ozaki won the world title at 65kg in 2023 but was a phenom at 62kg when she emerged on the international scene in 2022. But after a slump in form both in Japan and internationally, she missed out on making the Japan team for the 2023 World Championships at 62kg.

However, with Ami ISHII (JPN) qualifying Japan for the 2024 Paris Games without winning a medal opened a door for Ozaki to be at the Olympics.

Ozaki set out on a daunting task of moving to 68kg and not only did she defeat Ishii while being underweight, she managed to win a bronze medal at the Paris Olympics.

Soon after, she decided to move back to 62kg but suffered two back-to-back heartbreaking losses to Olympic champion Sakura MOTOKI (JPN) and failed to make the 2025 world team.

It turned around at the Emperor's Cup in December 2025 as Ozaki avenged her loss to Motoki and earned the right to participate in the Zagreb Open and Asian Championships in April.

Miwa MORIKAWA (JPN)Miwa MORIKAWA (JPN) scores a takedown on Nesrin BAS (TUR) during the 68kg final. (Photo: United World Wrestling / Amirreza Aliasgari)

Morikawa, who also moved to 68kg after winning gold at 65kg at the World Championships in 2025, had a hiccup in the final, but managed to get the gold medal against Nesrin BAS (TUR).

The two-time world champion captured her third Ranking Series gold medal and first since 2018 but not before having a tough time on the mat. She began with an 11-0 win over Kateryna ZELENYKH (ROU) and then a 10-0 technical superiority over Alina SHEVCHENKO (UWW).

While the fall over Aleah NICKEL (CAN) in the semifinals was dominant, Morikawa did show some signs of discomfort. That showed up in the final against Bas as Morikawa fell behind 2-0 in the first period. She managed to score a point before the break and cut the lead to 2-1.

Morikawa found a way to score two takedowns in the second period to take a 5-2 lead to capture the gold medal at 68kg.

Bas, who was at the Paris Olympics at 62kg but won world silver medal in 2025 at 72kg, was another wrestler trying to adjust to a new weight class. Her biggest test came in the semifinal against Olympic silver medalist Kennedy BLADES (USA).

Blades led 1-0 at the end of the first period but  Bas seemed unfazed. The American was put on the shot clock in the second period and after 30-second activity time exchanged, Bas took a 1-1 criteria lead. Bas also got a point for stepout to make it 2-1.

 

She then defended the lead until the end of the time to claim a victory over Blades and a spot in the final against Morikawa. Bas is likely to continue at the weight and the silver medal in Zagreb will be a huge boost for her going forward.

Khalmakhanov adjusts to 67kg

Another star wrestler shifting to an Olympic weight class was 63kg world champion Khalmakhanov and he performed strongly at 67kg. His first battle came in the semifinal when he faced Kyotaro SOGABE (JPN).

But an arm-throw and turn gave him a 6-0 lead against Sogabe who got a few stepouts in the bout. Khalmakhanov scored two correct throws to add four more points in the bout and got one point for a lost challenge to win 11-5.

From the other side of the bracket, Diego CHKHIKVADZE (GEO) made it to the final after beating Katsuaki ENDO (JPN), 11-3, in the semifinals.

For the gold medal, Khalmakhanov and Chkhikvadze were matched evenly. While the scoreline points to a low-scoring bout, both wrestlers left it all on the mat.

Chkhikvadze was the first to get par terre but he failed to score any more points from the position and led 1-0 at the break. Khalmakhanov also got a point for the par terre position in the second period but Chkhikvadze held criteria.

The Georgian managed to score a stepout to extend his lead to a clear 2-1 score. But as the bout grew in intensity, it was Chkhikvadze who suffered, giving up a stepout with less than 30 seconds left.

With the score at 2-2, Khalmakhanov held criteria for the last point scored. He managed to hold his lead and won the gold medal in Zagreb, thus making a smooth transition to the Olympic weight class, three months after winning bronze at the Islamic Solidarity Games at 67kg.

RESULTS

Women's Wrestling

59kg
GOLD: Sena NAGAMOTO (JPN) df. Alexis JANIAK (USA), 10-0

BRONZE: Elena BRUGGER (GER) df. Hiunai HURBANOVA (AZE), via fall (7-0)
BRONZE: Abigail NETTE (USA) df. Iris SLATKA (CRO), via fall (10-0)

62kg
GOLD: Nonoka OZAKI (JPN) df. Johanna LINDBORG (SWE), 8-0

BRONZE: Macey KILTY (USA) df. Eniko ELEKES (HUN), via fall
BRONZE: ANJLI (IND) df. Bhagyashree FAND (IND), 5-4

65kg
GOLD: Nana IKEHATA (JPN)
SILVER: PULKIT (IND)
BRONZE: Kriszta INCZE (ROU)

68kg
GOLD: Miwa MORIKAWA (JPN) df. Nesrin BAS (TUR), 5-2

BRONZE: NISHA (IND) df. Kennedy BLADES (USA), via inj. def. 
BRONZE: Alina SHEVCHENKO (UWW) df. Aleah NICKEL (CAN), 9-0

Greco-Roman

63kg
GOLD:  Erfan JARKANI (IRI) df. CHETAN (IND), 8-4

BRONZE: Vitalie ERIOMENCO (MDA) df. Khusniddin OLIMBOEV (UZB), 6-1
BRONZE: Meysam DALKHANI (IRI) df. Dastan ZARLYKHANOV (KAZ), 8-0

67kg
GOLD: Aytjan KHALMAKHANOV (UZB) df. Diego CHKHIKVADZE (GEO), 2-2

BRONZE: Kyotaro SOGABE (JPN) df. Valentin PETIC (MDA), 5-0
BRONZE: Katsuaki ENDO (JPN) df. Mahmoud KAMALI (IRI), 3-2