#WrestleBudapest

Live Blog: #WrestleBudapest European Championships Day 3

Wednesday, March 30, 2022 - 08:59 By Vinay Siwach

Share this article

BUDAPEST, Hungary (March 30) -- The European Championships in Budapest will see women's wrestling in five weight classes with several Tokyo Olympians and World Championships medalists competing.

The five weight classes are 50kg, 55kg, 59kg, 68kg and 76kg. Irina RINGACI (MDA), Yasemin ADAR (TUR), Epp MAE (EST), Anastasia NICHITA (MDA), Emilia VUC (ROU) and other women's wrestling stars will be on the mat.

MATCH ORDER | WATCH LIVE

13:05: That's the end of the session for the morning. Jowita WRZESIEN (POL) could not have planned a more thrilling bout. She scored a takedown with four seconds left to win 7-7 to reach the semifinal at 59kg

12:45: Tokyo Olympian Emilia VUC (ROU) moves into the semifinals with an 8-2 win over Emanuela LIUZZI (ITA) at 50kg. On Mat A, Oleksandra KHOMENETS (UKR) gets the first win of the day for Ukraine. She beats Nova BERGMAN (SWE) at 55kg

12:30: At 76kg, world silver medalist Epp MAE (EST) gets the victory via fall over Enrica RINALDI (ITA) and in the next bout, Tokyo bronze Yasemin ADAR (TUR) beats Mariya ORYASHKOVA (BUL) by technical superiority. 

12:25: Between a battle of world champion Irina RINGACI (MDA) and European champion Alla BELINSKA (UKR), Ringaci runs to an easy 10-0 win inside the first period. 

12:15: Adela HANZLICKOVA (CZE) with a quick pin at 68kg against Amina CAPEZAN (ROU) who was a silver medalist at the U23 European Championships.

12:05: 59kg Round 2 is here. Top seed Alyona KOLESNIK (AZE) gets hte win over Elena BRUGGER (GER) 8-4. On Mat B, Solomiaa VYNNYK (UKR) with some late points against Jowita WRZESIEN (POL) to win 5-4 but we have a challenge. Wrzesien gets the takedown and the score is reversed to 5-3 for Poland.

11:55: Bernadett NAGY (HUN) might have pulled off the upset of the tournament. She was trailing 2-0 with five seconds remaining against Martina KUENZ (AUT). But she scores the takedown for the win

11:45: U23 European champion Anastasia NICHITA (MDA) starts the day with a close 4-2 win over Jowita WRZESIEN (POL) 

11:40: What a start to the day. Morena DE VITA (ITA) pins Solomiia VYNNYK (UKR) in Round 1 of the 59kg weight class.

11:30: Big day in Budapest as women's wrestling begins with five weight classes. Ukraine will have a team competing here

#development

Strength Through Solidarity: Palestine, Jordan Partnership Strengthens Wrestling Development

Tuesday, February 10, 2026 - 19:00 By United World Wrestling Press

Share this article

AMMAN, Jordan (February 10) -- A two-week wrestling development program aimed at strengthening wrestling in Palestine concluded on January 25, marking the completion of the first phase of the Development of National Sport System (DNSS) in Wrestling framework. 

The program, held from January 11 to 25 in Amman, Jordan, brought together 17 Palestinian participants, including athletes and coaches. The initiative was organized through a partnership between Olympic Solidarity and United World Wrestling, with logistical and technical support from the Jordan Wrestling Federation.

The coaching course and training camp were delivered by Hassan MADANY (EGY) and Ahmed KHEDHRI (TUN), both UWW-certified educators and wrestling experts in the region.

Palestine

The training course featured a combination of classroom instruction and on-mat technical training, designed to advance coaching standards while improving wrestling performance. The program also included practical teaching sessions, during which participants learned how to introduce and teach new skills using key factors and Discovery Games, supported by continuous evaluation to monitor learning progress.

Practical training emphasized foundational wrestling skills, including stance, movement, and level transitions. Participants practiced core offensive and defensive techniques, including single-leg and double-leg takedowns, grip control, sprawls, and pinning combinations.

The program also incorporated instructional methodology workshops, where participants practiced introducing new techniques using structured teaching models and game-based learning strategies, supported by continuous performance assessments.

The theoretical component covered wrestling fundamentals, including rules, terminology and technical principles, alongside broader athlete welfare subjects such as safety protocols, risk management, safeguarding measures and anti-doping education. Other sessions also explored coaching communication strategies and methods for identifying performance indicators critical to technical development, particularly for youth and beginner athletes.

Palestine

United World Wrestling Asia Council President Mohammad AWAMLEH and Palestine Wrestling Federation President Firas DOUDIN attended the program. 

"I express my sincere appreciation to Olympic Solidarity and United World Wrestling for their continued support of the Olympic Development Program," Doudin said. "It plays an important role in strengthening wrestling structures in Palestine. I thank the educators for their professionalism and commitment, as well as the Jordan Wrestling Federation and the UWW Asian Council leadership for their support and cooperation."

Participants described the course as a valuable learning experience, highlighting the quality of instruction, the balance between theory and practice, and the progressive on-mat training approach.

Palestine

The execution of the program marks a crucial step in developing coaching and wrestling in Palestine, demonstrates solidarity, and reflects UWW’s commitment to sustainable wrestling development worldwide.