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Lithuania organizes course to develop FS/WW coaches

Monday, November 21, 2022 - 14:18 By United World Wrestling Press

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SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

2026 Muhamet Malo

'Important Gold’: Sadulaev Relishes Successful 97kg Return

Thursday, February 26, 2026 - 21:58 By Vinay Siwach

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TIRANA, Albania (February 26) -- World champion Kyle SNYDER (USA) could have challenged him. Up-and-coming Mukhamed KHANIEV (UWW) could have caused trouble. Or maybe Rizabek AITMUKHAN (KAZ) would have caused an upset.

None of that happened. A calm and composed Abdulrashid SADULAEV (UWW) marked his return to the mat with yet another gold medal, winning the 97kg weight class at the Muhamet Malo Ranking Series event on Thursday in Tirana, Albania.

READ MORE: Khaniev Beats Snyder, Iran Wins 2 FS Golds

It has become increasingly rare to see Sadulaev wrestle internationally, but when he does, the results tend to be a foregone conclusion. Sadulaev last wrestled at a global event at the same Feti Borova Arena in Tirana in October 2024 when he claimed his sixth world title, stunningly dropping to 92kg.

After 15 months, he was back -- at 97kg and, the top of the podium.

"Thank you to everyone who supported me, those in the arena and those watching on TV and smartphones," Sadulaev said. "Everyone who cheered, worried, and prayed for me. I want to say a huge, heartfelt thank you to all of you."

When Sadulaev stepped on the mat on Thursday, he rolled back the years. Right hand on his opponent's forehand, circling while standing tall. He would throw himself back if someone tried to attack his legs and then get a front headlock to score.

A true throwback in Tirana would have been a Sadulaev and Snyder clash but Khaniev decided to postpone that for now by beating the United States wrestler in the quarterfinals. Sadulaev got Khaniev in the final.

He was the first on board with a double-leg attack which gave him four points. He then made Khaniev toil to find an opening and when he did, Sadulaev defended like a rock. Khaniev was able to score only through stepouts -- managing four points from it while Sadulaev added three more takedowns to finish the final 10-4.

While the gold medal was a satisfactory result for Sadulaev, there was an added incentive that he was chasing.

"For me, this gold means qualifying for the European Championships, which will take place here in this same arena in two months, in April. It was very important for me to qualify there," he said.

Sadulaev, if he competes, will be at the European Championships after six years having last competed at the tournament in 2020. He won gold medal at 97kg in Rome.

Abdulrashid SADULAEV (UWW)Abdulrashid SADULAEV (UWW) scores on Mukhamed KHANIEV (UWW) in the 97kg final in Tirana. (Photo: United World Wrestling / Amirreza Aliasgari)

The final against Khaniev was a virtual wrestle-off to win the spot for the continental championships, to be held from April 20 to 26. And despite beating Khaniev, Sadulaev was all praise for the youngster.

"Khaniev is young and promising," he said. "I thought we might meet before the final, but [because of the bracket] we faced each other only in the final.

"I know him well, we train in the same region, we’ve been at training camps together and worked side by side. He’s very tough, with a really good stamina. He hasn’t gained that much experience yet, but I believe he has everything ahead of him."

Khaniev, making his debut at 97kg internationally, sprung a surprise when he defeated Snyder 10-4, using some crafty counters in the second period. He also defeated Magomedov in the semifinals.

 Abdulrashid SADULAEV (UWW)Abdulrashid SADULAEV (UWW) completes a fireman's carry move. (Photo: United World Wrestling / Amirreza Aliasgari)

However, Sadulaev isn't reading much into Snyder's loss as the U.S. wrestler had lost to Arash YOSHIDA (JPN) in Tirana but went on to win the world gold in September.  

"At tournaments like this, he [Snyder] usually doesn’t come in at peak form the way he does for the World Championships or the Olympic Games, where he’s been in his best shape," Sadulaev said. "So this loss doesn’t really say much. Maybe he will win the next World Championships."

The World Championships in Manama, Bahrain is scheduled in October and there is a good chance that both Sadulaev and Snyder will be there. But Sadulaev is hoping for a more decorated field.

"If everything goes well and I make it for the World Championships, four Olympic champions could compete in this weight class [in Bahrain] -- Hassan YAZDANI (IRI), Kyle [SNYDER] and Ahmed TAZHUDINOV (BRN) and myself, and other medalists," he said. "I think it will be the most competitive and exciting weight category."

Sadulaev, in his subtle humor, would go on.

"It’s hot enough there [Bahrain], but I think at the World Championships, it will be even hotter."