#development

Lithuania organizes course to develop FS/WW coaches

By United World Wrestling Press

SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

2026 U23 European Championships

Three Golds Power Belarus to First U23 Euro Women's Team Title

By Vinay Siwach

ZRENJANIN, Serbia (March 13) -- Three golds medals on Friday propelled Belarus to win its first-ever Women's Wrestling team title at the U23 European Championships. Belarus finished with 171 points to claim the top spot while Russia was second with 141 points. Ukraine finished third with 140 points.

After winning one gold medal on Thursday, Belarus added three through Aryna DZEMCHANKA MARTYNAVA (BLR), Kseniya TSIARENIA (BLR) and Viktoryia RADZKOVA (BLR). It also won one silver and one bronze while all 10 wrestlers contributed points to the team score.

European champion Alina SHAUCHUK (BLR) claimed the 68kg gold medal on Thursday and the gold rush on Friday began with Martynava scoring a tough win over Alina FILIPOVYCH (UKR) in the 57kg final, a repeat from last year's edition.

In what turned out to be one-move match, Martynava scored a double-leg head-outside takedown in the first 10 seconds of the bout. She then sat on her two-point lead for five minutes and 50 seconds. In the second period, Martynava was called passive and Filipovych was given a point.

But the Ukrainian failed to score two more points that were needed for a win that would have avenged her loss from last year's final which Martynava won 8-2.

The Belarus wrestler now has two U23 European gold medals to go with her silver at the U23 World Championships and gold medal at the U20 World Championships.

The second gold for Belarus was won by Kseniya TSIARENIA (BLR) after she defeated Ekaterina KOSHKINA (RUS), 4-2, in the 65kg final. Tsiarenia controlled the match giving little chance to Koshkina to score.

It was only in the dying seconds of the match that Koshkina managed to score a harmless takedown for two points.

The third gold medal for Belarus was won by Viktoryia RADZKOVA (BLR) who denied Veronika VILK (CRO) a chance of winning a historical gold medal at 72kg. Radzkova opened the scoring when Vilk was called passive. Vilk then tried an arm-throw but Radzkova blocked her and scored two points to lead 3-0 at the break.

Vilk tried a headlock in the second period but Radzkova was ready for it and again blocked Vilk's attempt to score two points. A turn for exposure added two more points for Radzkova that extended her lead to 7-0.

Perhaps ready for another throw from Vilk, Radzkova stood up and when Vilk tried the throw, she once again blocked and landed on top. The two points plus two more points for the turn gave Radzkova an 11-0 win with a minute nine seconds left.

Carla JAUME SOLER (ESP) was also trying to achieve a historic gold for Spain but was denied as Anastasiia POLSKA (POL) used a fireman's carry to secure a fall in just a minute and 17 seconds and win gold at 53kg.

Senior world bronze medalist Amina TANDELOVA (RUS) claimed the 62kg gold medal after beating Ruzanna MAMMADOVA (AZE), 5-3, in the final.

Tandelova, who won silver at U23 Europeans in 2023, used a beautiful arm-throw to score the first four-pointer. The first point for Tandelova was from the activity period of Mammadova in which the Azerbaijan wrestler failed to score.

Mammadova scored a takedown and activity clock point to cut the lead but it was still not enough to overturn the result.

Photo

RESULTS

53kg
GOLD: Anastasiia POLSKA (UKR) df. Carla JAUME SOLER (ESP), via fall (4-0)

BRONZE: Sevval CAYIR (TUR) vs. Nargiz SAMADOVA (AZE)
BRONZE: Ekaterina KARPUSHKINA (RUS) df. Kseniya KOSTSENICH (BLR), via inj. def.

57kg
GOLD: Aryna DZEMCHANKA MARTYNAVA (BLR) df. Alina FILIPOVYCH (UKR), 2-1

BRONZE: Roza SZENTTAMASI (HUN) df. Amory ANDRICH (GER), 7-5
BRONZE: Felicitas DOMAJEVA (NOR) df. Romaissa EL KHARROUBI (FRA), 5-0

62kg
GOLD: Amina TANDELOVA (RUS) df. Ruzanna MAMMADOVA (AZE), 5-3

BRONZE: Iris THIEBAUX (FRA) df. Gulsum BINGOL (TUR), 4-0
BRONZE: Alicja WOJEWODZKA NOWOSAD (POL) df. Naemi LEISTNER (GER), 5-1

65kg
GOLD: Kseniya TSIARENIA (BLR) df. Ekaterina KOSHKINA (RUS), 4-2

BRONZE: Maria PANTIRU (ROU) df. Bianca CONTRAFATTO (ITA), via fall (8-0)
BRONZE: Oleksandra RYBAK (UKR) df. Saga SVENSSON (SWE), 11-1

72kg
GOLD: Viktoryia RADZKOVA (BLR) df. Veronika VILK (CRO), 11-0

BRONZE: Karolina JAWORSKA (POL) df. Daniela BRASNAROVA (BUL), 5-0
BRONZE: Kristina BRATCHIKOVA (RUS) df. Greta TVERSKYTE (LTU), 3-3