#IndiaWrestling

Kumar hopes for Gilman showdown at Worlds

By Vinay Siwach

NEW DELHI, India (May 17) -- Ravi KUMAR (IND) stepped on the mat after a week's gap having twisted his foot during one of the practice sessions. Yet, he had little trouble winning his two bouts to make the Indian team for the August's Commonwealth Games.

Wrestling for the first time since his third consecutive gold at Asian Championships in April, Kumar got a wake-up call against junior world medalist Vijay PATIL (IND) after trailing 3-1 at the start. But as the match progressed, Kumar got into his groove and broke the Maharashtra wrestler and secured the fall.

In the final against two-time cadet world bronze medalist and national champion Aman SEHRAWAT (IND), Kumar won via technical superiority despite the bout being disrupted by a commotion after the 125kg final.

The Tokyo silver medalist has never won a medal at the Commonwealth Games, a tournament India dominates in freestyle. But Kumar is more focused on a tournament a month after the Birmingham Games -- World Championships in Belgrade, Serbia.

"I know I can win a medal at the Commonwealth Games," Kumar said. "But World Championships is a bigger tournament and I want to win there."

Ravi KUMARRavi KUMAR (IND) won his first bout via fall against Vijay PATIL (IND). (Photo: UWW / Vinay Siwach)

Kumar is not new to World Championships. He has wrestled at the mega event only once and finished with a bronze medal. His only loss came against eventual champion Zavur UGUEV (RWF) who also won the Olympic gold after beating Kumar in the final.

With ambitions of winning a gold medal in Belgrade, Kumar will probably have to go through defending world champion Thomas GILMAN (USA).

Gilman, who won a bronze at the Tokyo Olympics, is already looking forward to wrestling Kumar. After winning his first Pan-Am title last week, Gilman said that Kumar is one wrestler he would like to wrestle with as both have a similar style which will entertain the fans.

Kumar echoes a similar thought and hopes that the fight can happen in Belgrade in September.

"It will be a good bout," Kumar said. "I also want to wrestle him and hope that it happens in Belgrade because I really want to be a world champion."

Initially, Kumar had decided to go for 61kg at the competition apart from the Games this year. But with September's Asian Games postponed, Kumar is happy to go down to 57kg and become India's only second world champion.

"I will go down to 57kg for World Championships," he said. "There are just two years left for the Olympics so it's good to remain at that weight and keep wrestling there."

In the run-up to the Worlds, Kumar is expected to compete at two Ranking Series events and the Commonwealth Games. He has also planned two training camps after the Games.

"I can't go into the no practice zone after the CWG," he said. "It breaks the rhythm and you take time to return to the mat."

Bajrang PUNIABajrang PUNIA (IND), red, will be eyeing his third Commonwealth Games medal in Birmingham. (Photo: UWW / Vinay Siwach)

Punias make team

Bajrang PUNIA (IND) and Deepak PUNIA (IND), who won silver medals at the Asian Championships in Mongolia, also made it to the Commonwealth Games team after winning the selection trials at 65kg and 86kg respectively.

The 65kg Olympic bronze medalist barely scraped past Vishal KALLIRAMAN (IND) in the 65kg final. He was sitting in the semifinal as others battled to wrestle him in the last four.

Sujeet emerged as his opponent from the upper side of the bracket and got the crowd excited with a few attacks. But Punia defended most of them including one in the dying moments of the bout.

"The wrestlers are sweating so much it's difficult to grip," Punia said referring to the sweltering heat in the capital and the air-conditioning malfunction in the stadium. "The moment I attacked, I would lose the hold. But it's the same for everyone."

Punia has been struggling to get training partners in the country with other wrestlers either training at their own centers or not being part of the camp. This has forced Punia to return to Chhatarsaal stadium, a center which he had left in 2014 after a fallout with fellow wrestlers. He now trains there three times a week.

Incidentally, four out of the six wrestlers selected for the Games train at the Chhatarsaal stadium in Delhi.

Deepak PuniaDeepak PUNIA (IND) will wrestle at 86kg at the Commonwealth Games. (Photo: UWW / Bayrem Ben Mrad)

At 86kg, Sanjeet reached the final against Punia but could not break through the defense of the world silver medalist who now has a chance to win his first Commonwealth Games medal.

But it won't be easy for him as defending champion Muhammad INAM (PAK) has already announced his intentions of winning back-to-back gold medals.

NaveenNAVEEN (IND), right, is a 70kg bronze medalist at the Asian Championships. (Photo: UWW / Bayrem Ben Mrad) 

At 74kg, NAVEEN (IND) emerged as a surprise winner after he posted three back-to-back big wins at the trails. The Asian Championships bronze medalist at 70kg first got the better of Asian silver medalist JITENDER (IND), defeated cadet world champion Sagar JAGLAN (IND) in the semifinal before stunning 79kg Asian silver medalist Gourav BALIYAN (IND) 12-2 in the final.

"I was very confident today," Naveen said. "Once you get your first attack going, you realize how the other wrestler is defending and as the match goes on, you know they are getting tired.

"In the final, after I got four points, I realized Baliyan cannot keep up with me. They are cutting weight while for me it is easier to gain weight and wrestle."

GrewalMohit GREWAL (IND) won the trials at 125kg. (Photo: UWW / Kadir Caliskan)

Mohit GREWAL (IND) clinched the spot at 125kg after beating veteran wrestler SATENDER MALIK (IND) in a tense final which saw a long challenge review before a brawl at the end of the bout.

Malik was leading 3-0 with 30 seconds on the clock when Grewal got a single leg attack but was unable to finish it. However, Malik lost balance and fell which gave Grewal two points before he scored another with a stepout. The mat chairman did not score the two points.

Grewal challenged the call and lost before the review for the previous was checked again which made it clear that a takedown was completed. Malik was unhappy with the decision claiming that Grewal had no control during the takedown.

DeepakDEEPAK (IND) defeated Satywart KADIAN (IND) in the 97kg semifinal. (Photo: UWW / Vinay Siwach)

India saw the rise of new stars at 97kg after the domination of Satywart KADIAN (IND) and Mousam KHATRI (IND) for more than a decade. '21 junior world bronze medalist DEEPAK (IND) defeated Kadian in the semifinal while Sahil SEHRAWAT (IND) defeated Khatri in the other semifinal. Deepak humbled Kadian with a 5-2 win thanks to two takedowns while Sehrawat beat Khatri 10-0 using four gut wrenches.

But the final was a little anti-climatic as Deepak went past Sehrawat 10-0 with ease to make the Commonwealth Games team.

The team is scheduled to take part in the Bolat Turlykhanov Cup Ranking Series event next month but the wrestlers can skip it as well. The wrestlers for non-Olympic weight classes for the ranking series will be selected by the Wrestling Federation of India.

#WrestleTirana

Interview: Iran Greco-Roman coach Hassan Rangraz

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.