Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

2026 Muhamet Malo

Muhamet Malo 2026 Day 2 Results: Sadulaev Beats Khaniev; Iran Wins 2 Golds

By Vinay Siwach

TIRANA, Albania (February 26) -- The Feti Borova Arena has now witness two of the most epic comeback from Abdulrashid SADULAEV (UWW).

In 2024, he marked his return from injury with his sixth world title, one which he won by going down to 92kg and shocking the world with a buzzer-beating win over Kamran GHASEMPOUR (IRI).

The second was on Thursday. In his first international tournament since the world title, Sadulaev returned to 97kg and won the gold medal at the Muhamet Malo Ranking Series.

READ MORE: Important Gold for Me, Says Sadulaev

Sadualev's return to competition was much talked about as he entered the tournament which had the likes of his long-time rival and world champion Kyle SNYDER (USA), up-and-coming star Mukhamed KHANIEV (UWW), Olympic bronze medalist Magomedkhan MAGOMEDOV (AZE), former world champion Rizabek AITMUKHAN (KAZ) and other world medalists.

While his fifth match against Snyder was denied after the American lost to Khaniev in the quarterfinals, Sadulaev was met with a stiffer challenger in Khaniev.

Mukhamed KHANIEV (UWW)Mukhamed KHANIEV (UWW) defeated Kyle SNYDER (USA) in the 97kg quarterfinals. (Photo: United World Wrestling / Kadir Caliskan)

The U23 world silver medalist defeated Snyder 10-4 and then took out Magomedov in the semifinal to set up a clash against Sadulaev. The winner would also book his spot for the European Championships, to be held at the same arena in April.

Sadulaev was checked by Khaniev in the first period but a double-leg blast helped the former take a 4-0 lead. Khaniev cut it to 4-2 but a watchful Sadulaev never allowed him to dictate the pace of the bout.

Keeping Khaniev at an arm's length, Sadulaev scored three counter takedowns while giving up two stepouts to win final, 10-4, and lock his spot for the European Championships.

Abdulla KURBANOV (UWW)Abdulla KURBANOV (UWW) works on Mason PARRIS (USA) during the 125kg final. (Photo: United World Wrestling / Kostadin Andonov)

In other Freestyler results, Abdulla KURBANOV (UWW) clinched the 125kg gold medal after an impressive 8-5 victory over world bronze medalist Mason PARRIS (USA) in the final.

While the score makes the final look close, Kurbanov was the better of the two wrestlers in the final, managing to tire Parris out in the final. He scored a four-pointer in his eight points and did not let Parris threaten his lead even one.

When the score was 7-3, Parris tried to score a takedown but Kurbanov scored a stepout on counter to make 8-3. He did give up a takedown in the final 10 seconds to avoid further risks in the final.

Mohammad NOKHODI (IRI)Mohammad NOKHODI (IRI) defeated Dean HAMITI (USA) in the 79kg final. (Photo: United World Wrestling / Kostadin Andonov)

Iran Wins 2 Golds

After Yones EMAMI (IRI) won Iran's first gold medal on Wednesday, Iran added two more through Mohammad NOKHODI (IRI) and Amirhossein FIROUZPOUR (IRI) at 79kg and 92kg, respectively.

Nokhodi, who had struggled with a knee injury last season, seemed to have gained full fitness. He had no trouble in seeing off Dean HAMITI (USA), 10-0, in the final at 79kg.

The two-time world silver medalist scored three different takedowns and managed to turn Hamiti twice to accumulate his points in the gold medal bout.

Firouzpour, world bronze medalist in Zagreb, was in similar form as he defeated former world silver medalist Miriani MAISURADZE (GEO), 11-1, in the 92kg final.

Photo

RESULTS

Freestyle

79kg
GOLD: Mohammad NOKHODI (IRI) df. Dean HAMITI (USA) , 10-0

BRONZE: Dzhabrail GADZHIEV (AZE) df. Sagar JAGLAN (IND), 10-4 
BRONZE: Luka CHKHITUNIDZE (GEO) df. Cameron AMINE (USA), 3-3

92kg
GOLD: Amirhossein FIROUZPOUR (IRI) df. Miriani MAISURADZE (GEO), 11-1

BRONZE: Ahmed BATAEV (BUL) df. Jacob CARDENAS (USA), 11-0
BRONZE: Azamat DAULETBEKOV (KAZ) df. Kamil KURUGLIYEV (KAZ), 4-0

97kg
GOLD: Abdulrashid SADULAEV (UWW) df. Mukhamed KHANIEV (UWW), 10-4

BRONZE: Kyle SNYDER (USA) df. Magomedkhan MAGOMEDOV (AZE), via inj. def.
BRONZE: Rizabek AITMUKHAN (KAZ) df. Jointy KUMAR (IND), 10-0

125kg
GOLD: Abdulla KURBANOV (UWW) df. Mason PARRIS (USA), 8-5

BRONZE: Wyatt HENDRICKSON (USA) df. Hakan BUYUKCINGIL (TUR), via fall
BRONZE: Kamil KOSCIOLEK (POL) df. Nursultan AZOV (KAZ), 4-2

Women's Wrestling

50kg
GOLD: Zeinep BAYANOVA (KAZ) df. Priyanshi PRAJAPAT (IND), 13-2

BRONZE: MUSKAN (IND) df. Kendra RYAN (USA), 10-0
BRONZE: Erin GOLSTON (USA) df. Valeriia TIUKPIEKOVA (UWW), 4-2

55kg
GOLD: Laura ALMAGANBETOVA (KAZ) df. Liliia MALANCHUK (UKR), 3-2

BRONZE: Anastasia BLAYVAS (GER) df. PUSHPA (IND), 3-2
BRONZE: Ekaterina VERBINA (UWW) df. Beatrice FERENT (ROU), 10-0

Morning Session Highlights

Women's Wrestling

14:50: 55kg semifinals - Liliia MALANCHUK (UKR) with a takedown with four seconds left to beat European champion Ekaterina VERBINA (UWW) at 55kg. Trailing 3-1, she got Verbina down on the edge to take a 3-3 criteria lead. Verbina challenged only to lose it and drop the semifinal 4-3.

Malanchuk will face Laura ALMAGANBETOVA (KAZ) in the final after the Kazakhstan wrestler pinned Anastasia BLAYVAS (GER).

14:40: 50kg semifinals - Asian bronze medalist Zeinep BAYANOVA (KAZ) with an excellent win over MUSKAN (IND) at 50kg. She uses the snap to score three different takedowns to lead 8-1 at the break. She shoots an early takedown and then a turn to finish the bout 12-1.

She will another Indian, Priyanshi PARAJAPAT (IND), in the final after the Indian pinned Valeriia TIUKPIEKOVA (UWW)

Freestyle

14:35: 125kg semifinals - Mason PARRIS (USA) dumps Wyatt HENDRICKSON (USA) for four points to complete a stunning 14-3 win at 125kg. He will face a stiff challenge in the final against Abdulla KURBANOV (UWW), who defeated Kamil KOSCIOLEK (POL), 9-1.

14:25: 97kg semifinals - Abdulrashid SADULAEV (UWW) is so quick! He opens with a fireman's carry to throw Rizabek AITMUKHAN (KAZ) and then turns two times to lead 8-0. A reversal gives Aitmukhan a point before he adds a stepout to make it 8-2. Sadulaev scores a takedown and then manages only a point when Aitmukhan defends a takedown but goes out of bounds. Sadulaev leads 11-2 at the break. Aitmukhan manages a stepout but Sadulaev hits a front headlock turn for two points to complete a 13-3 victory. Aitmukhan asks for a stepout with a challenges but loses it, making Sadulaev's score 14-3

Sadulaev will have Mukhammed KHANIEV (UWW) in the final with spot in the European Championships spot on the line. Khaniev, who defeated Kyle SNYDER (USA) in the quarters, gets a 10-0 victory over Magomedkhan MOGAMEDOV (AZE) in the semifinals.

14:15: 92kg semifinals - Amirhossein FIROUZPOUR (IRI) works on several different takedowns and shuts down Kamil KURUGLIYEV (KAZ), 10-0, in the semifinal. Miriani MAISURADZE (GEO) will challenge Firouzpour in the final after he beats Ahmed BATAEV (BUL), 4-0. Two points for two passivity calls against Bataev and a takedown from Maisuradze to complete the victory.

14:00: 79kg semifinals - Mohammad NOKHODI (IRI) takes 35 seconds to beat Sagar JAGLAN (IND), 10-0, using a gut-wrench. Nokhodi will face Dean HAMITI (USA) for the gold medal. Cameron AMINE (USA) and Dean HAMITI (USA) opened the semis with fireworks with the latter taking a 4-2 lead. However, they both wore down. Hamiti hangs on for a 5-3 win.

Semifinals will begin with 79kg. Followed by 92kg, 97kg and 125kg. Women's Wrestling will follow with 50kg and 55kg

13:45: In the last quarterfinal, Rizabek AITMUKHAN (KAZ) beats Benjamin HONIS (ITA), 13-0 and sets up a semifinal against Abdulrashid SADULAEV (UWW) at 97kg 

So far, Mukhammed KHANIEV (UWW) stunned world champion Kyle SNYDER (USA) in the quarterfinals at 97kg with a 10-4 victory, denying a final between Snyder and Abdulrashid SADULAEV (UWW).

Sadulaev on the other hand has made it to the semifinals with in what has looked like a rather easy outing. If he faces Khaniev in the final, the winner will go the the European Championships.

13:20: Abdulrashid SADULAEV (USA) had worked up an 8-0 lead inside the first minute but Nurdaulet BEKENOV (KAZ) injured his elbow in that exchange with Sadulaev. Initially looked a serious injury but Bekenov manages to stand up, holding his elbow. Sadulaev into the semifinals at 97kg

13:10: Kyle SNYDER (USA) facing Mukhamed KHANIEV (UWW) in the quarterfinals at 97kg. Khaniev is called passive and he gives up a point but manages to score exposure point in on exchange. Snyder with a stepout but Khaniev holds 2-2 criteria. Snyder open second period with two stepouts to take a 4-2 lead. Khaniev fires a leg-attack and converts it into a takedown to make it 4-4 and lead on criteria. He shoots another similar attack and scores another takedown before countering a fake shot from Snyder to make it 8-4 with less than a minute left. One way traffic as Khaniev manages to hold his ground against Snyder and complete a 10-4 victory to advance to the semifinals.

13:00: Wyatt HENDRICKSON (USA) got thrown for a four by Giorgi MESHDESHVILI (AZE) but he comes back with a takedown and powerful gut wrench to take an 11-4 lead. He then scores another takedown and turn to win 15-4. All in the first period at 125kg

12:50: Mohammad NOKHODI (IRI) hands Dzhabrail GADZHIEV (AZE) a 7-2 loss at 79kg. Nokhodi led 4-0 at the break before working a takedown and another point. Gadzhiev managed to score a takedown at the buzzer but Nokhodi in total control of that match. 

12:30: European champion and world silver medalist Ekaterina VERBINA (UWW) keeps Aleksandra SKIRENKO (UWW) at a distance and wins 6-2 at 55kg. Slow start to the match before Verbina manages to open up and score takedowns.

12:22: World champion Abdulrashid SADULAEV (UWW) returns to the same venue he won his sixth world title. He is facing Jointy KUMAR (IND) in his first bout. Sadulaev with patiently waits and doesn't get involved much. Kumar gets called passive in the first period and gives up a point. Sadulaev is quick and scores a takedown soon after and turns Kumar to lead 5-0. A fireman's takedown from Sadulaev and he secures the fall over Kumar to win his first bout at 97kg.

12:15: Rizabek AITMUKHAN (KAZ) with a quick victory over VICKY (IND) at 97kg. Four takedowns and two stepouts for a 10-0 blanking of the Indian wrestlers. Aitmukhan will face Benjamin HONIS (ITA) in the quarterfinals

12:10: Kyle SNYDER (USA) lost his balance and Radu LEFTER (MDA) used that moment to trip him for four which made the score line 5-4, though in favor of Snyder, in their 97kg bout. But Snyder worked on two more takedowns to beat Lefter 9-4 to reach the quarterfinals.

11:50: Former U23 European champion Giorgi IVANOV (BUL) dumps Trent HIGLER (USA) for a four-pointer in the first period and then control the bout thoroughly to win 7-2 at 125kg.

11:40: Mason PARRIS (USA) overcomes a 4-2 deficit in a very draining 125kg bout to beat Omar SAREM (ROU) and advances with a 15-5 victory. Parris was made to work hard for that win.

11:35: World silver medalist Giorgi MESHVILDISHVILI (AZE) uses the gut-wrench and chalks up a 12-2 technical superiority win over Zyyamuhammet SAPAROV (TKM) at 125kg

11:25: SWEETY (IND) with a dominant 13-1 victory over Natalia WALCZAK (POL) at 50kg. Sweety in total control of that bout and she moves into the quarterfinals

11:15: Svenja JUNGO (SUI) with a late takedown to get a tough 3-1 victory over Agata GOLUCHOWSKA WALERZAK (POL) at 50kg. The Poland wrestler had a 1-1 criteria lead but Jungo with a match-winning takedown

11:00: At 92kg, Amirhossein FIROUZPOUR (IRI) starts with a 9-2 win over Azamat DAULETBEKOV (KAZ). Firouzpour hit a four-pointer when Dauletbekov was trying to scamper out of a tie. He then added a stepout to lead 5-0 at the break. No more points in the bout.

10:45: Rizabek AITMUKHAN (KAZ), a world champion at 92kg in 2023, had built an 8-0 lead against Andro MARGISHVILI (GEO) in their 97kg bout but seemed to struggle in the second period. However, he manages to defend that lead and win 8-5

10:40: Kyle SNYDER (USA) was first up on Mat and he warms up with a 3-0 win over Ertugrul AGCA (GER). Takedown in the first period and a stepout in the second as Snyder moves into the second round at 97kg. He can face Abdulrashid SADULAEV (UWW), only if both make the final

10:35: Richard VEGH (HUN) scored nine stepouts against AKASH (IND) and got one point for caution against the Indian as he wins the opening bout at 97kg 10-0. Victory via stepouts if we may

10:20: Welcome to the second day of the Muhamet Malo in Tirana. The Snyder vs Sadulaev chapter five is expected today. Both wrestlers will face each other only if they reach the final.