Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

Islamic Solidarity Games 2025 Day 3 Highlights

By Vinay Siwach

RIYADH, Saudi Arabia (November 20) -- Freestyle and Women's Wrestling will be in action at the Islamic Solidarity Games 2025 on day three in Riyadh. Freestyle will be in 57kg and 65kg while women's will be in 62kg, 68kg and 76kg.

WATCH LIVE | LIVE MATCH ORDER | PHOTOS

13:15: Aiperi MEDET KYZY (KGZ) secures her spot in the 76kg final after a dominant technical superiority win over Elmira YASIN (TUR). She will face Damola OJO (NGR) for the gold after the NIgerian defeated Wilita PELAGIE (CMR) 10-0 in the other semifinal.

13:00: Ruzanna MAMMADOVA (AZE) beats world bronze medalist Nigina SABIROVA (UZB) 6-0 to enter the 62kg final. Mammadova will face Esther KOLAWALE (NGR) for the gold.

 

12:55: Islam BAZARGANOV (AZE) ends Sayed ZAZAI (AFG) dream run with a 10-0 victory in the 57kg semifinals. Bazarganov got the trap-arm gut and turned Zazai four times. Zazai will still have a chance to win a bronze medal

12:45: World silver medalist Aiperi MEDET KYZY (KGZ) gets a four-pointer in the second period to take a comfortable 7-0 lead against Elmira SYZYDYKOVA (KAZ) at 76kg. She scores a stepout and takedown to finish with a 10-0 win and enter the semifinal at 76kg,

12:35: Rahman AMOUZAD (IRI) has not trouble to see off Ali RAHIMZADE (AZE), 7-0 and enter the final at 65kg. A lot of stepouts in this match from Amouzad as he has done all day

12:30: Damola OJO (NGR) gets a good win over Samar HAMZA (EGY), 8-2, at 76kg. Hamza was returning to the mat after a long break and after becoming a mother. Ojo moves into the 76kg semifinals.

12:20: Sayed ZAZAI (AFG) is on a dream run here! He first took out Yusuf DEMIR (TUR) and now he beats African champion and Olympian Diamantino IUNA FAFE (GBS), 13-10, at 57kg to reach the semifinals. Incredible

12:05: Olympic silver medalist Meerim ZHUMANAZAROVA (KGZ) is cautioned for slamming Nigar MIRZAZADA (AZE) when she was trying to pin the Azerbaijan wrestler. But that is the only mistake she makes in the semifinal. Zhumanazarova reaches the final at 68kg.

11:55: Esther KOLAWALE (NGR) gets the lace going to beat Selvi ILYASOGLU (TUR) at 62kg, 10-0. Kolawale, a U23 world bronze medalist, is one of the favorites to win gold here.

11:50: Abdulmazhid KUDIEV (TJK) takes out Bilol SHARIP UULU (KGZ) at 65kg. Kudiev had a 3-0 lead, thanks to a takedown but Sharip Uulu got a takedown in the final 15 seconds and as he was trying to turn Kudiev, the Tajikistan wrestler went out of bounds and referee blew the whistle which cancelled his final turn. Kudiev scores a late takedown to win 6-2

11:33: Islam BAZARGANOV (AZE) with some good defense against Ali MOMENI (IRI) to win a hard-fought 57kg bout 4-2. Momeni gave up a stepout to transfer criteria 2-2 lead to Bazarganov and was then hit with a caution which made it 3-2. Momeni pushed Bazarganov out but in par terre in the final 10 seconds. Iran challenged for a stepout but lost it.

11:28: Nigar MIRZAZADA (AZE) was in some trouble after Desi SINTA (INA) threw her for five and then a exposure to lead 7-0. But Mirzazada scores two four pointers and survives to win 12-7 at 68kg.

11:15: Upset in 68kg! World silver medalist and U23 world champion Nesrin BAS (TUR) began was looking to cradle Irina KAZYULINA (KAZ) but the Kazakhstan wrestler moved her over her back and then held Bas on the mat to secure a shocking fall. Bas is dumbfounded!

11:10: Gulomjon ABDULLAEV (UZB) does not have the fight in him for six minutes this time. He drops his 57kg bout against Abdumalik KARACHOV (KGZ), 10-2, majorly because of the conditioning.

10:55: World champion Rahman AMOUZAD (IRI) keeps a strong underhook on Umidjon JALOLOV (UZB) who is unable to find an opening and drops the 65kg bout 4-0. Amouzad did not engage much but Jalolov was supremely passive as well.

10:35: World and Olympic bronze medalist Gulomjon ABDULLAEV (UZB) survives a late flurry from Aiaal BELOLYUBSKII (TJK) who scored two takedowns in the final minute but Abdullaev, who led 5-4, stops the gut wrench attempt and gets two points for exposure to win 7-4 at 57kg.

10:25: World champion Rahman AMOUZAD (IRI) with two four-pointers in his 11-0 victory over Najib HASSANI (AFG) at 65kg. Next up for him is world bronze medalist Umidjob JALOLOV (UZB), who also won silver at U23 World Championships.

10:22: Olympic silver medalist Meerim ZHUMANAZAROVA (KGZ) gets the fall over Halima AKTER (BAN) at 68kg. She is the favorite to win the gold medal here.

10:20: Abdulmazhid KUDIEV (TJK) has to battle hard against Farouk JELASSI (TUN) but eventually prevails 20-8 at 65kg. Jelassi managed to hit a couple of four-pointers to make a match out of it.

10:15: A 10-0 technical superiority for world bronze medalist Nigina SABIROVA (UZB) against Mouda HAMDOUN (EGY) at 62kg. Too many half attacks from the Egypt wrestler who got countered by Sabirova.

10:10: Quick finishes everywhere! Bilol SHARIP UULU (KGZ) opens the 57kg competition with a quick 10-0 win over Abdullah ASSAF (PLE). In the next bout, world bronze medalist Umidjon JALALOV (UZB) uses the lace to beat Muhammad ABDULLAH (PAK) 10-0 at 65kg.

10:05: Early news that Zelimkhan ABAKAROV (ALB) is not wrestling at the Games. He has given a walkover in his first bout.

10:00: The third day of Islamic Solidarity Games 2025 will see action in Freestyle 57kg and 65kg and women's 62kg, 68kg and 76kg.