Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

2026 Muhamet Malo

Muhamet Malo Day 4 Results: Medet Kyzy Beats Reasco to Win 76kg Gold

By Vinay Siwach

TIRANA, Albania (February 28) -- The stakes were not the same but Aiperi MEDET KYZY (KGZ) will be very satisfied with her win over world champion Genesis REASCO (ECU).

World champion Reasco and silver medalist Medet Kyzy met in the 76kg final of the 2026 Muhamet Malo Ranking Series on Saturday. In the rematch of the World Championships final, Medet Kyzy changed her strategy and kept Reasco tangled in upper body match-up. It worked out well for Medet Kyzy as she defeated Reasco 5-4 to clinch the gold medal.

Five months ago in Zagreb, Reasco led 4-0 with two different takedowns before Medet Kyzy cut it to 4-2 but was unable to score another takedown which would have given her the win.

In Tirana on Saturday, the Kyrgyzstan wrestler did not let Reasco settle down and dictate. She scored the first stepout of the bout to take a 1-0 lead. Reasco and Medet Kyzy then were locked in par terre but the former managed to get her hand out and score a takedown to lead 2-1. Medet Kyzy got a two-on-one and snapped Reasco for  takedown and turned her using a gut-wrench to step ahead 5-2 at the break.

Reasco tried her getting a two-on-one on Medet Kyzy but was blocked as Medet Kyzy kept her left arm on the Ecuadorian's forehead. Reasco then switched plans and went for her favorite double-leg attack to get the takedown and cut the lead to 5-4.

But Medet Kyzy did not panic and locked Reasco in double underhooks and then standing to run out the time and claim the victory.

While there were no celebrations from Medet Kyzy but her win makes her the favorite not just for the April's Asian Championships but also the October's World Championships.

Zhamila BAKBERGENOVA (KAZ)Zhamila BAKBERGENOVA (KAZ) finishes her final against Nurzat NURTAEVA (KGZ). (Photo: United World Wrestling / Kostadin Andonov)

Bakbergenova Dominates

Three-time world silver medalist Zhamila BAKBERGENOVA (KAZ) was dominant throughout the day and won the gold medal at 72kg.

Coming out of the Nelson bracket as the number one from the group, she won the semifinal, 10-0, against Diksha MALIK (IND). From the other side, world bronze medalist Nurzat NURTAEVA (KGZ) reached the final.

Bakbergenova was put on the activity clock in the first period and Nurtaeva was on the board with a 1-0 lead. But a slide-by from Bakbergenova threw the bout wide open. Bakbergenova elevated Nurtaeva's leg and rolled over for four points but the latter kept her control to get two points.

The Kazakhstan wrestler kept her position and was awarded a point for reversal and then tried to pin Nurtaeva, however, the Kyrgyzstand wrestler flee out of bounds. At the end of the exchange, Bakbergenova led 11-3. Kyrgyzstan challenged the call and lost one more point and Nurtaeva was put in forced par terre.

Bakbergenova sat on Nurtaeva as the latter tried to get out of the hold but going between the former's legs. That was the two points Bakbergenova needed to complete her victory.

Solomiia VYNNYK (UKR)Solomiia VYNNYK (UKR) turns NEHA (IND) during the 57kg final. (Photo: United World Wrestling / Kostadin Andonov)

Vynnyk Edges Neha

Albania is turning out to be a happy hunting ground for Solomiia VYNNYK (UKR). After winning her two U23 World Championships gold medals here in 2023 and 2024, Vynnyk won the 57kg gold medal at the Ranking Series on Saturday.

In one of the most exciting finals of the night, Vynnyk defeated NEHA (IND), 8-7, with 13 points coming in the second period. It was the Indian who opened the score with an early takedown to lead 2-0 at the break, before Vynnyk who used a chest wrap to throw her over and led 2-2. She continued the exchange with three turns before a reversal and came out with an 8-3 lead.

Neha, who looked clueless in her defense, used strength to put Vynnyk down for two points to cut the lead to 8-5. With 50 seconds remaining and needing three points to win, Neha elevated Vynnyk's leg, trying to score four points. But Vynnyk defended all attempts to trip her and killed the time as Neha tried to find a way to score.

Eventually, Vynnyk fell on the edge and Neha got only two points, that too after a challenge. Neha was left with only six seconds to win the match and that was always too little against Vynnyk, who improved her bronze from last year.

At 53kg, Natalia MALYSHEVA (UWW) won all her four bouts in the Nelson bracket to win the gold medal. She outscored her four opponents 36-3 to stamp her authority.

MEENAKSHI (IND) won the silver medal after beating Zeynep YETGIL (TUR), 2-1, in the Round 5 bout. Yetgil ended with a bronze medal.

Meiirzhan SHERMAKHANBET (KAZ)Meiirzhan SHERMAKHANBET (KAZ) won the 67kg gold after a 5-1 win over Diego CHKHIKVADZE (GEO). (Photo: United World Wrestling / Kostadin Andonov)

Shermakhanbet Returns With Gold

Meiirzhan SHERMAKHANBET (KAZ), who has been out of action for close to a year, returned to international competition with a gold medal at 67kg. The former Asian champion took out Zagreb Open champion Diego CHKHIKVADZE (GEO), 5-1, in the final. He was the second Georgian who Shermakhanbet defeated as he took out European bronze medalist Joni KHETSURIANI (GEO) in the semifinals.

In the final, Shermakhanbet scored a turn from par terre in the first period and then defended his par terre in the second period despite desperate efforts from Chkhikvadze.

The Kazakhstan wrestler got the last two points when Chkhikvadze tried to throw him but landed on his back.

At 63kg, Ziya BABASHOV (AZE) defeated compatriot Sakit GULIYEV (AZE), 1-1, thanks to the first par terre call he got and held criteria.

Photo

RESULTS

Women's Wrestling

53kg
GOLD: Natalia MALYSHEVA (UWW)
SILVER: MEENAKSHI (IND)
BRONZE: Zeynep YETGIL (TUR)

57kg
GOLD: Solomiia VYNNYK (UKR) df. NEHA (IND), 8-7

BRONZE: Nilufar RAIMOVA (KAZ) df. Kristina MIKHNEVA (UWW), via fall (7-7)
BRONZE: Amanda MARTINEZ (USA) df. Felicitas DOMAJEVA (NOR), 5-4

72kg
GOLD: Zhamila BAKBERGENOVA (KAZ) df. Nurzat NURTAEVA (KGZ), 14-3

BRONZE: Wiktoria CHOLUJ (POL) df. Diksha MALIK (IND), via fall

76kg
GOLD: Aiperi MEDET KYZY (KGZ) df. Genesis REASCO (ECU) 

BRONZE: Dymond GUILFORD (USA) vs. Alexandra ANGHEL (ROU)
BRONZE: Gulmaral YERKEBAYEVA (KAZ) vs. Elmira YASIN (TUR)

Greco-Roman

63kg
GOLD: Ziya BABASHOV (AZE) df. Sakit GULIYEV (AZE), 1-1

BROBZE: Yernur FIDAKHMETOV (KAZ) df. Ali HAJIVAND (IRI), 6-3
BRONZE: Morten THORESEN (NOR) df. Bakytzhan KABDYL (KAZ), 2-1

67kg
GOLD: Meiirzhan SHERMAKHANBET (KAZ) df. Diego CHKHIKVADZE (GEO), 5-1

BRONZE: Mahammad SHUKURZADE (AZE) vs. Joni KHETSURIANI (GEO)
BRONZE: Erzu ZAKRIEV (UWW) df. Otto BLACK (USA), 8-0

Morning Session Highlights

15:00: Greco 67kg semifinals - Diego CHKHIKVADZE (GEO) books his spot in the 67kg final after a 4-4 criteria over Otto BLACK (USA). This is the second straight Ranking Series final for Chkhikvadze. Black threatened to upset the Georgian as he scored two takedowns in the first period to lead 4-0. But Chkhikvadze managed to control the second period and scored two takedowns against a tiring Black to win.

Meiirzhan SHERMAKHANBET (KAZ) denied European bronze medalist Joni KHETSURIANI (GEO), 3-1, in the other semifinal. A takedown from Shermakhanbet which was challenge by Georgia but lost, giving a 3-0 lead to the Kazakhstan. A stepout is all Khetsuriani could score in the second period.

14:45: Greco 63kg semifinals - Sakit GULIYEV (AZE) goes high gut-wrench from par terre and turn (NOR) Morten THORESEN (NOR) four times to finish the semifinal 9-0. He will face compatriot Ziya BABASHOV (AZE) who rode on a strong first period to beat Yernur FIDAKHMETOV (KAZ), 7-3. Babashov hit a four-pointer and turn from par terre to score his points.

14:30: 76kg semifinals - World Championships final rematch in Tirana. World champion Genesis REASCO (ECU) comes back after being 4-2 down against Alexandra ANGHEL (ROU) and scores two take downs in the second period to win 6-4. World silver medalist Aiperi MEDET KYZY (KGZ) gets past the young Elmira YASIN (TUR), 9-0, to book her chance to avenge that loss from Zagreb

14:20: 72kg semifinals - Zhamila BAKBERGENOVA (KAZ) was put on the activity clock in the second period but she instantly hits Diksha MALIK (IND) with a double leg and then score six points with a lace to lead 9-1. She scores a stepout to finish the semifinal 10-0. Nurzat NURTAEVA (KGZ) will face Bakbergenova in the final after she held off Wiktoria CHOLUJ (POL) for a 2-1 win

14:10: 57kg semifinals - NEHA (IND), a U20 world bronze medalist, with a 10-0 technical superiority win over Felicitas DOMAJEVA (NOR) in just one minute and 32 seconds. A stiffer challenge awaits in the final as Solomiia VYNNYK (UKR), a U23 world champion, will stand between her and the gold medal. Vynnyk used a strong gut-wrench and then a four-pointer to win her semifinal against Nilufar RAIMOVA (KAZ), 14-2.

Semifinals will begin at 14:00 hours local time

12:55: Quick finish for Aiperi MEDET KYZY (KGZ) as she rolls Vanesa GEORGIEVA (BUL) after a takedown to win 10-0 at 76kg. She will wrestle in the semifinals.

12:50: World champion Genesis REASCO (ECU) is too good for European champion Anastasiya ALPYEYEVA (UKR) at 76kg. She opens with a double-leg four-pointer before Alpyeyeva is hit with caution which makes her score 5-0. A scramble is score two points for Reasco and one for Alpyeyeva which Ukraine challenges but loses the challenge, giving extra point to Reasco who wins 8-5

12:45: Zhamila BAKBERGENOVA (KAZ) shits gears in the final minute to beat Bose TOSUN (TUR) 6-1 at 72kg. Bakbergenova led 2-1 after two activity clock points and then scored a double-leg takedown and roll to complete the victory

12:40: In a battle of age-group stars, Elmira YASIN (TUR) beats KAJAL (IND), 7-5, at 76kg. Kajal led 3-0 when Yasin hit double-leg for four points which Kajal challenged but lost to give Yasin a 5-3 lead. The first two minutes of the second period were slow before Kajal got a takedown but that only made it 5-5 with Yasin holding criteria. A desperate throw from Kajal at the end resulted in Yasin on top, giving the Turkiye wrestler two more points

12:35: Another excellent win for Felicitas DOMAJEVA (NOR) over Samantha STEWART (CAN) at 57kg. Once again, Domajeva with a comeback from 4-0 down to make it 4-4 in the second period and win on criteria.

12:20: Ali HAJIVAND (IRI) and Murad MAMMADOV (AZE) took a long time to finish their 63kg bout and it is the Iranian who comes out on top 6-3. Mammadov took a 3-0 lead in the first period. But, Hajivand got the par terre in the second and Mammadov committed a defensive foul which gave a 3-3 criteria lead to Hajivand. He then hit a correct throw to make it 5-3. Hajivand then almost got Mammadov in a fall but did not complete it but his lead swelled to 7-3. Mammadov challanged that asking for leg foul but lost it which gave Hajivand the additional one point.

12:00: Zagreb Open champion Diego CHKHIKVADZE (GEO) with first-period victory over Erzu ZAKRIEV (UWW) 67kg. Chkhikvadze hits an opening four-pointer and then gets a pushout which was actually a throw but Zakriev did not land in danger. Zakriev challenges for two points for himself but challenge is lost. A two-point takedown and stepout gives Chkhikvadze the 9-1 win

11:50: Wiktoria CHOLUJ (POL) gets a win over Buse TOSUN (TUR), 12-1, in the Nelson bracket bout. Tosun unusually clueless in that bout was even docked a caution point

11:25: World silver medalist Aiperi MEDET KYZY (KGZ) recovers from the first takedown that Gulmaral YERKEBAYEVA (KAZ) scored on her to complete a 12-2 victory in her opening bout at 76kg in Tirana.

11:15: World champion Genesis REASCO (ECU) needed a stepout with 20 seconds left to pull off a victory against Dymond GUILFORD (USA) in the opening round bout at 76kg. The United States challenged the call but Guilford stepped out first, giving Reasco another point as she wins 3-2.

11:05: U20 world silver medalist Felicitas DOMAJEVA (NOR) with a activity clock point and a stepout to complete a 2-2 win over Jenna HEMIAE (FIN) at 57kg. Really clutch from Domajeva

10:55: Zhamila BAKBERGENOVA (KAZ), a three-time world silver medalist, with a 4-3 victory over Wiktoria CHOLUJ (POL) at 72kg

10:45: Starting the day with 53kg as Natalia MALYSHEVA (UWW) takes out MEENAKSHI (IND), 5-0, and then Zeynep YETGIL (TUR) hangs on for a 3-3 criteria win over Roksana ZASINA (POL), also at 53kg

10:30: A big day in Tirana as a World Championships final rematch on the cards between champion Genesis REASCO (ECU) and Aiperi MEDET KYZY (KGZ) at women's 76kg.