Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

2026 U17 World Championships

U17 World Championships 2026 Day 6 Freestyle Highlights

By Vinay Siwach

BAKU, Azerbaijan (August 1) -- The day six of the U17 World Championships will be all Freestyle with action in 45kg, 51kg, 60kg, 81kg and 92kg weight classes. The matches will go on till semifinals before the medal bouts of Friday's weight classes.

WATCH LIVE | LIVE MATCH ORDER | DAY 5 RESULTS

 

15:15: Rylen WAX (USA) takes another step towards winning gold after he beats Aryn ZHANAT (KAZ), 8-6, 45kg. Zhanat hit a four-pointer to lead 5-4 at the start of the second period but Wax with a takedown to make it 6-5. Zhanat threatened to score the match winning takedown but Wax whizzed him for a two before a reversal but was safe to win the bout and reach the semifinal.

15:08: Ibrahim HASANOV (AZE) gets one back for Azerbaijan as he beats GOVIND (IND), 10-3 at 51kg. He scored an early takedown and turned Govind twice to lead 6-1. Govind played catch up for the remaining time as Hasanov would sit after grabbing the leg and defend his lead.

15:05: Mahdi DAMERCHELI (IRI) scored two takedowns to Marko KVASNIUK (UKR) one and wins the battle 5-2 and enters the semifinals at 45kg.

15:00: Marshall EVERETT (GBR) is into the 92kg semifinals after an 11-0 blanking of Amirbek FAZLITDINOV (UZB). Everett with a strong performance and he will now wrestle for a medal for Great Britian

14:55: Salah TSARNI (USA) puts on a masterclass to beat Shu YOSHIDA (JPN) at 92kg. Tsarni scores easy takedowns before hitting a big four-pointer. He then trips Yoshida for another four for a 12-0 win.

14:51: SITENDER (IND) returns to the semifinals at the World Championships after he beats Shai SABAG (ISR) at 60kg. He uses the trap arm gut to finish a 10-0 win.

14:50: Aryn ZHANAT (KAZ) rolls to a 10-0 win over Siarhei LAUZHEL (BLR) in a minute and 15 seconds to enter the quarterfinals at 45kg.

14:40: A challenge saves Reza SHAMSIPOUR (IRI) at 71kg! After leading 5-0, Shamsipour gave up four points in the last 30 seconds and then Adilet RYSBAY (KAZ) scored the match winning points to claim 6-5 victory. But Iran challenges and wins it as Rysbay had committed a foul. An ecstatic Shamsipour could not controlled his happiness

14:20: Bonkers match on Mat A between Davit MDZEVASHVILI (GEO) and Taha GANJEH (IRI). Mdzeashvili took a 6-0 lead which Ganjeh erased and scored 10 points. However Mdzevashvili scored a four-pointer and took a 10-10 criteria lead with 30 seconds left. Ganjeh did not give up and used a lift to get two points and Mdzeashvili scored a reversal. Ganjeh led 12-11 when time expired but Georgia challenged. On review, it was clear that Mdzeashvili got a two-point exposure and not a reversal for one point, making him a 12-12 winner at 60kg

14:03: SITENDER (IND), the defending champion at 60kg, beats Mardan ORYNBASSAR (KAZ), 13-3 and advances to the quarterfinals. Sitender with two four point throws in the match

13:55: Rylen WAX (USA), who won the gold medal at 45kg in Greco-Roman, begins his Freestyle campaign with a 14-3 win over Hanumant JADHAV (USA). Wax with some big throws using the headpinch as Jadhav struggled to even stand his ground

13:50: Mahdi DAMERCHELI (IRI) has no trouble seeing off Aldar BADMAEV (RUS) at 45kg. The U17 Asian champion had Badmaev in all sorts of trouble, majorly circling around and scoring takedowns. A 9-2 win for the Iranian.

13:30: Marshall EVERETT (GBR) with some solid counters against Yasin ERTURK (TUR) as he moves on at 92kg after a 6-2 win

13:20: Reza SHAMSIPOUR (IRI) on a roll here! Typical Iranian wrestling of pressuring his opponent and Camryn HOWARD (USA) has no answers. Shamsipour wins 8-1 and advances at 71kg

12:56: Abdurazak SHABANOV (RUS) stops after his third turn against Anatoli TAMAROVICH (BLR) thinking he has done enough to beat the Belarus wrestler at 92kg. But he was only up 8-0 so he scores one more takedown soon after to complete a 10-0 victory

12:52: U17 European silver medalist Ali DADAEV (FRA) takes his time but beats Johnson TSAKIRAKIS (AUS) at 92kg, 12-2.

12:50: Shota FUJIWARA (JPN) and Joseph BURKE (USA) with some great wrestling at 60kg. Fujiwara was up 3-2 at the break but Burke with a Burroughs-like double-leg attack and turn to lead 6-3. However, Fujiwara counters and lifts Burke and dumps him for four points to lead 7-6. He scores a takedown and a stepout to win the bout 10-6

12:30: SAKSHAM (IND) continues the winning run of India wrestlers over Azerbaijan wrestler as he beats Elgun KARIMLI (AZE) at 92kg, 5-5 on criteria. Karimli led 4-4 on criteria before scoring a stepout in the second period to make it 5-4. Saksham found no way to score but got a stepout with 3 seconds left to win the bout.

12:15: Exceptional wrestling from U17 Asian silver medalist Masamune USHIMADO (JPN) who completes a 10-0 win over Yigit EGEMEN (TUR) at 51kg. A series of sweep singles are unanswered by Egemen and Ushimado manages to complete all five takedowns.

11:55: Said NABIEV (TJK) with a stunning 12-1 win over Evan RESTIVO (USA) at 51kg. Difficult result for the U.S. after none of its wrestlers made the finals on Friday

11:40: Defending champion at 60kg SITENDER (IND) begins with an 11-0 blanking of Sufjan SINANI (MKD). Sitender led 1-0 after Sinani was called passive and then he scored a takedown and four turns in the second period to complete the victory. 

11:25: Tunar GULIYEV (AZE) is not happy after a challenge decision is given against him. The Azerbaijan wrestler led 2-0 against Adilet RYSBAY (KAZ) but the Kazakhstan wrestler scored a takedown to lead 2-2 on criteria. Guliyev challenged asking for two points for himself but on review, there were no points and a cautioned point was docked from Guliyev for biting Rysbay. Dramatic emotions from Guliyev as he is unable to process the result

11:20: Koichiro NAGAI (JPN) with a smile on his face after he scores a late takedown to beat Joab CARRILLO (PUR), 6-4, and win his 71kg bout

11:10: Reza SHAMSIPOUR (IRI) begins with an 8-4 win over Jaloliddin DJALALOV (UZB) in the wide-open 71kg weight class. Down 2-0, Shamsipour switches with a head-outside single and scores a takedown and turn to lead 4-2. He begins the second period with a takedown as well before fumbling one attack and Djalalov makes it count. But Shamsipour, leading 6-4, is happy to defend. He got one more takedown at the end to finish the bout.

11:00: Orel BENOGUEV (ISR) had no business winning the 71kg bout against Mohamed HAFEZ (EGY) who dominant it throughout. But Benoguev used a headlock for throw and then pinned Hafez when trailing 11-5.

10:30: As usual, the repechage rounds will begin the day before moving to the qualification rounds of the five weight classes.