Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

2026 U17 World Championships

Fernandez Wins Rare Third U17 World Gold, U.S. Team Title

By Vinay Siwach

BAKU, Azerbaijan (July 31) -- Masako FURUICHI (JPN) in 2013, Kika KAGATA (JPN) in 2014, Yui SUSAKI (JPN) in 2016, Honoka NAKAI (JPN) in 2019 and now Taina FERNANDEZ (USA) in 2026.

Fernandez, 17, on Friday joined the list of a handful of wrestlers who have won three U17 world gold medals by claiming the 69kg gold in Baku, the first non-Japanese wrestler to achieve the feat. No male wrestler has won three U17 world titles ever.

The U.S. prodigy won gold medals in 2024 and 2025 at 61kg and jumped to 69kg for 2026. The change in weight class had no bearing on her performance as she secured four pins in four bouts, including the final.

Facing Kiymet TEZCAN (TUR) for the gold medal, Fernandez waited for the opportunity before picking up a leg attack for two points when Tezcan was on the activity clock to lead 3-0. She pressured Tezcan on the mat and then held the Turkiye on the mat to secure the fall.

With the victory in the final, Fernandez also extended her unbeaten streak in international wrestling to 28 wins out of which 16 are via fall, 11 via technical superiority and only one on points.

The gold, fourth for the United States of the tournament in Women's Wrestling, helped the nation win the U17 world team title, only for the second time as it had won the trophy in 2021. The U.S. finished with 167 points, well ahead of defending champion India which finished with 132 points. Japan was third with 127 points followed by Turkiye and Ukraine at fourth and fifth positions.

Wrestling Marlee SOLOMON (USA)Marlee SOLOMON (USA) tries to complete a takedown against AKSHARA (IND) during the 53kg final. (Photo: United World Wrestling / Kostadin Andonov)

Fernandez's was the second gold medalist for the U.S. on Friday after Marlee SOLOMON (USA) claimed the gold medal at 53kg. She defeated AKSHARA (IND), 11-0, ending the match with a four-pointer.

Solomon used a two-on-one set up to complete her takedowns as Akshara failed to defend the pulls. During the second takedown, Solomon managed to score a turn to go up 6-0 and a sweep single and dumped the Indian for four points.

India challenged the four-point call, asking for a stepout as the action occurred close to the zone. But it lost the challenge and added one more point to Solomon's score.

Wrestling Kokona MAKINO (JPN)Kokona MAKINO (JPN) tries to pin Sandhya VISHNOI (IND) as the Indian commits an offensive foul during the 46kg final. (Photo: United World Wrestling / Kostadin Andonov)

Japan Wins 2 Golds

Earlier in the 46kg final, Kokona MAKINO (JPN) denied Sandhya VISHNOI (IND) via fall after building a 13-2 lead in a very aggressive gold-medal bout. Makino scored the first takedown for two points before Vishnoi got an exposure from scramble. But Makino was quick to score a reversal and lead 3-2 at the break.

While Vishnoi continued the hand-fighting with little awareness towards ground wrestling, Makino kept coming with sweep singles and scoring takedowns. She completed four takedowns using the same technique against a squared-up Vishnoi and after the fourth, she led 11-2 and later pinned the Indian, who committed offensive foul by pulling Makino's hair and ear, trying to avoid the pin.

With the two losses in the final, India ended its U17 campaign in Women's Wrestling without a gold medal, the first time since 2018 when it won two gold medals.

Wrestling Natsumi SASAKI (JPN)Natsumi SASAKI (JPN) defeated Tasnim ATHIMNI (TUN), 10-0, in the 40kg final. (Photo: United World Wrestling / Amirreza Aliasgari)

Japan's second gold medal came at 40kg when Natsumi SASAKI (JPN) completed a 10-0 win over Tasnim ATHIMNI (TUN) at 40kg. Athimni was the first to initiate attack and Sasaki was even put on the activity clock.

But the Tunisian wrestler let Sasaki take advantage when she left the corridor open. Sasaki capitalized to score a takedown and lead 2-0 before doubling it to 4-0 when she tossed Athimni for exposure in the next scramble.

The final lasted only 25 seconds in the second period as Sakaki used her long reach to finish a leg attack with takedown and two turns using the lace to complete a victory by technical superiority.

Athimni's silver was Tunisia's first-ever medal at the U17 World Championships and she is only the second wrestler from the country to reach a world final after 2016 Rio Olympic bronze medalist Marwa AMRI (TUN) who reached the final in 2017.

Wrestling Ozdenur OZMEZ (TUR)Ozdenur OZMEZ (TUR) celebrates after winning the 61kg final. (Photo: United World Wrestling / Kostadin Andonov)

Turkiye Gold After 5 Years

Returning bronze medalist Ozdenur OZMEZ (TUR) won gold medal at 61kg after blanking Landri VON GONTEN (USA), 10-0, in the final. She is Turkiye's second-ever U17 world champion in Women's Wrestling after Selvi ILYASOGLU (TUR) who won the 57kg gold medal in 2021.

Ozmez used some powerful leg attacks, all towards Von Gonten's right, to score her points. She began with a single-leg attack for a takedown before performing it again but this she threw Von Gonten for four points. Ozmez's third takedown was a counter when Von Gonten failed to trip her and Ozmez scored easy two points to lead 8-0.

The final takedown took some time but Ozmez completed it when Von Gonten went for a desperate long shot. Ozmez went for the go-behind and secured a 10-0 win and gold for Turkiye.

Photo

RESULTS

40kg
GOLD: Natsumi SASAKI (JPN) df. Tasnim ATHIMNI (TUN), 10-0

BRONZE: Sophia VALDEZ (USA) df. Rohini DEVBA (IND), 9-0
BRONZE: Sirin ASKARA (TUR) df. Gulkhanim SHIRINOVA (AZE), 12-4

46kg
GOLD: Kokona MAKINO (JPN) df. Sandhya VISHNOI (IND), via fall (13-2)

BRONZE: Inzhu BAKKOZHA (KAZ) df. Alina BARANOVA (RUS), 8-2
BRONZE: Madison HEALEY (USA) df. Vivien SZENTPAL (HUN), 10-0

53kg
GOLD: Marlee SOLOMON (USA) df. AKSHARA (IND), 11-0

BRONZE: Rion OGAWA (JPN) df. Valeria STANCHEVA (BUL), 10-0
BRONZE: Mariia ZHYTOVOZ (HUN) df. Alejandra SERRANO (COL), 11-0

61kg
GOLD: Ozdenur OZMEZ (TUR) df. Landri VON GONTEN (USA), 10-0

BRONZE: AVANSHIKA (IND) df. Aruzhan BAKYTNUR (KAZ), 5-1
BRONZE: Graciela ENINGO (ESP) df. Surae ABBASSOY (FIN), via fall

69kg
GOLD: Taina FERNANDEZ (USA) df. Kiymet TEZCAN (TUR), via fall

BRONZE: TANIYA (IND) df. Maja WEJCHAN (POL), 12-2
BRONZE: Nino SAMKHARADZE (GEO) df. Milana ULANOVA (KGZ), 2-1