Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

2026 Muhamet Malo

Muhamet Malo 2026 Day 3 Results: Yaneva wins 68kg; Ostaev Best in GR 87kg

By Vinay Siwach

TIRANA, Albania (February 27) -- World silver medalist Yuliana YANEVA (BUL) opened her 2026 season with a gold medal at the Muhamet Malo Ranking Series in Tirana. Just two months before the European Championships, Yaneva's gold medal makes her the favorite to win gold.

In a field that had Olympic silver medalist Meerim ZHUMANAZAROVA (KGZ), U23 world champion Nesrin BAS (TUR) and European medalist Kateryna ZELENYKH (ROU), Yaneva displayed tactical wrestling on her way to pick gold, blanking Zhumanazarova in the final.

While the final lacked action, it was full of some top-level defense with Yaneva being quick to throw her legs back whenever she was attack, circling to get in position and even remained active in both periods to be not put on the activity clock.

Zhumanazarova, however, was put on the clock twice and she failed to score both times, giving Yaneva a 2-0 lead, which was also the winning score.

Macey KILTY (USA)Macey KILTY (USA) defeated Anastasiia SIDELNIKOVA (UWW) in the 62kg final. (Photo: United World Wrestling / Kostadin Andonov)

At the other Olympic weight class in action on Friday, world bronze medalist Macey KILTY (USA) added a gold medal to her season opening bronze at the Zagreb Open three weeks ago.

Kilty, who has moved down to 62kg from 65kg this season, secured three victory via technical superiorities and one was a 9-0 blanking in the semifinals.

The 24-year-old opened the day with a 10-0 win over Amina CAPEZAN (ROU) and won next bout against Ilona PROKOPEVNIUK (UKR) with the same score. Facing Zagreb Open silver medalist Johanna LINDBORG (SWE) in the semifinal, Kilty brought her counter-attacking game and won 9-0.

Anastasiia SIDELNIKOVA (UWW) was moving up to 62kg from 59kg and she felt the difference against Kilty in the final as the American was little too strong for Sidelnikova. Despite giving up two points in an exchange, Kilty controlled the final to win 12-2.

Kilty and Sidelnikova had met in the opening round at the Zagreb Open as well and the former had won via fall.

Othelie HOEIE (NOR)Othelie HOEIE (NOR) scores the match-winning takedown against Svetlana LIPATOVA (UWW). (Photo: United World Wrestling / Kostadin Andonov)

At 59kg, Othelie HOEIE (NOR) won her first international medal in over two years by Svetlana LIPATOVA (UWW), 4-2, in the final.

In 2023, Hoeie had one of her best season, winning bronze at the World and European Championships. But since, she has failed to win a medal at six events over the past two years.

The drought finally ended and that too with a gold as Hoeie won three low scoring but tactical bouts in Tirana. She began with a 4-0 victory over Dilan TAN (TUR) before stopping Abigail NETTE (USA), 2-0, in the semifinals.

In the final against Svetlana LIPATOVA (UWW), Hoeie was about to be called passive when her forward pressure took Lipatova towards the edge and Hoeie scored a takedown to open the scoring and lead 2-0.

Lipatova took a 2-2 criteria lead early in the second period with a powerful takedown that Hoeie failed to defend. As the clock ticked, Hoeie attempted various attacks but with no success.

But in the final minute, Lipatova defending a takedown by pressuring Hoeie's on the mat but the Norway wrestler managed snuggle out of that and score a clear takedown to lead 4-2.

She defended that lead for the final 44 seconds to win a Ranking Series gold, the first of her career.

Alina KASABIEVA (UWW)Alina KASABIEVA (UWW) battles it out against Kriszta INCZE (ROU) in the 65kg final. (Photo: United World Wrestling / Amirreza Aliasgari)

World silver medalist Alina KASABIEVA (UWW) kept it later to beat Kriszta INCZE (ROU). 4-2, for the gold medal.

Kasabieva was put on the activity clock in both periods and she failed to score any points in those, giving Incze a 2-0 lead. But as the second period expired, Kasabieva scored a takedown to make it 2-2 but led on criteria, thanks points via bigger technique.

Incze tried a last-ditch attempt in the final 10 seconds but an alert Kasabieva stepped backwards before scoring the match sealing takedown.

Alan OSTAEV (UWW)Alan OSTAEV (UWW) prepares to throw Lasha GOBADZE (GEO) during the 87kg final. (Photo: United World Wrestling / Amirreza Aliasgari)

Ostaev, Stepanov Win Greco Golds

Former world champion Lasha GOBADZE (GEO) was in unreal form today looked like he is going to run away with the 87kg gold medal. He almost did as well.

In the final against Alan OSTAEV (UWW), Gobadze hit a reverse lift for four points to lead 5-3. But Ostaev managed to score a front headlock roll to cut the lead to 5-3.

It all changed in the second period when Ostaev exposed Gobadze's weak conditioning. He scored points using a gut-wrench from par terre and won the gold medal 12-5.

World champion Aleksandr KOMAROV (SRB) was also entered in the weight class but Milad ALIRZAEV (UWW) stunned him 1-1 in the opening bout. Alirzaev lost his second bout to Gobadze, 6-6, before returning to win the bronze medal.

Sergei STEPANOV (UWW) kept it a simpler against Evgenii BAIDUSOV (UWW), pulling off a 4-0 victory in the 77kg final.

He began with a stepout against Baidusov which was doubled up as Baidusov was penalized for fleeing, giving a 2-0 lead to Stepanov. Then came the point for first par terre position. Though Stepanov failed to score any points, he was up 3-0 at the break.

In a rare occasion, Stepanov was awarded the second par terre position as well in the second. He again failed to score but held a 4-0 lead which he defended until the clock expired.

Photo

RESULTS

Women's Wrestling

59kg
GOLD: Othelie HOEIE (NOR) df. Svetlana LIPATOVA (UWW), 4-2

BRONZE: Mariia VYNNYK (UKR) df. Bediha GUN (TUR), 4-0
BRONZE: Abigail NETTE (USA) df. Dilan TAN (TUR), 3-1

62kg
GOLD: Macey KILTY (USA) df. Anastasiia SIDELNIKOVA (UWW), 12-2

BRONZE: SAVITA (IND) df. Adaugo NWACHUKWU (USA), 7-5
BRONZE: Johanna LINDBORG (SWE) df. Ilona PROKOPEVNIUK (UKR). 7-4

65kg
GOLD: Alina KASABIEVA (UWW) df. Kriszta INCZE (ROU). 4-2

BRONZE: Emma BRUNTIL (USA) df. Aizhan SUIDUOVA (KAZ), 10-0
BRONZE: Gulnura TASHTANBEKOVA (KGZ) df. Apeksha PATIL (IND), 4-3

68kg
GOLD: Yuliana YANEVA (BUL) df. Meerim ZHUMANAZAROVA (KGZ), 2-0

BRONZE: Tindra SJOEBERG (SWE) df. KIRTI (IND), 8-4
BRONZE: Nesrin BAS (TUR) df. Solin PIEARCY (USA), 10-0

Greco-Roman

77kg
GOLD: Sergei STEPANOV (UWW) df. Evgenii BAIDUSOV (UWW), 4-0

BRONZE: Amir ABDI (IRI) df. Kaharman KISSYMETOV (KAZ), 4-3
BRONZE: Robert FRITSCH (HUN) df. Alireza ABDEVALI (IRI), 5-3

87kg
GOLD: Alan OSTAEV (UWW) df. Lasha GOBADZE (GEO), 12-5

BRONZE: Istvan TAKACS (HUN) df. Asan ZHANYSHOV (KGZ), 8-4
BRONZE: Milad ALIRZAEV (UWW) df. Islam ALIEV (UWW), 9-0

Morning Session Highlights

15:35: Greco 87kg semifinals - Two high scoring semifinals as Lasha GOBADZE (GEO) slams Islam ALIEV (UWW) twice using reverse lift to win 9-0 while Alan OSTAEV (UWW) scores takedowns at will against Istvan TAKACS (HUN) to beat him 8-0

15:25: Greco 77kg semifinals - Two Iranians fall in the semifinals at 77kg. Sergei STEPANOV (UWW) beats Amir ABDI (IRI), 3-2, after defending well in the second period. He scored a turn in the first period from par terre to take a 3-0 lead. When asked to go down on par terre in the second period, he gives up only a points to keep the 3-2 lead. He will take on Evgenii BAIDUSOV (UWW) for the gold medal after the UWW wrestler denied Alireza ABDEVALI (IRI), 6-1.

15:15: 68kg semifinals - In what was the match of the day, Olympic silver medalist Meerim ZHUMANAZAROVA (KGZ) held Nesrin BAS (TUR) down with all her might to win the semifinals at 68kg. Zhumanazarova led 3-0 but Bas was given a point for Zhumunazarova's play and then the Kyrgyzstan wrestler was failed to score during the activity clock that made the score 3-2. Bas got on a single leg attack during the last 15 seconds but was unable to expose Zhumanazarova despite constant pressure. A lost challenge from Bas made the score 4-2 for Zhumanazarova.

For the gold medal, Zhumanazarova will face world silver medalist Yuliana YANEVA (BUL). A slow start to the semifinal between Yuliana YANEVA (BUL) and Tindra SJOEBERG (SWE) with the former getting called passive and Sjoeberg leading 1-0 at the break. But Yaneva scores a takedown and a stepout in the second period to lead 3-1. Sjoeberg managed to get on an attack was about to takedown to Yaneva but the Bulgarian disturbed the Sweden wrestler and scored a lift to get two points and gave up one for the reversal to complete a 5-2 win.

15:00: 65kg semifinals - Apeksha PATIL (IND) gave an early scare to Alina KASABIEVA (UWW) but the latter manages to stand firm despite constant attacks from Patil. She counters those attacks and score five takedowns in her 12-2 win. She will face Kriszta INCZE (ROU) for the gold medal after the Romanian blanked Aizhan SUIDUOVA (KAZ), 10-0.

14:50: 62kg semifinals - Anastasiia SIDELNIKOVA (UWW) scores a stepout with four seconds remaining to win the semifinal against Adaugo NWACHUKWU (USA). Nwachukwu led 3-2 but pressure from Sidelnikova forces the American out of the zone which gives Sidelnikova a 3-3 criteria lead. The U.S. challenges the call but loses to make it 4-3 with four seconds left. Nwachukwu doesn't give up and gets body lock and throws Sidelnikolva in time but the UWW wrestler does not land in danger, hence no points. Sidelnikova will face Macey KILTY (USA) after she denied Johanna LINDBORG (SWE), 9-0, in the first semifinals. She scored four takedown and a stepout. Lindborg got on her attacks multiple times but failed to finish them.

14:40: 59kg semifinals - Former world bronze medalist Othelie HOEIE (NOR) picks up a 2-0 win over Abigail NETTE (USA). Both points coming from activity clock points. She will face Svetlana LIPATOVA (UWW) for the gold medal after Lipatova also managed a 2-0 win against Bediha GUN (TUR), points for a takedown in the first period.

Semifinals will begin at 14:00 hours local time

13:40: Asan ZHANYSHOV (KGZ), world bronze medalist, got the par terre in first period but failed to score any points from there. On the other hand, Alan OSTAEV (UWW) scored two takedowns in his 6-1 victory over Zhanyshov to advance to the semifinals at 87kg.

13:20: Istvan TAKACS (HUN) manages to defend his par terre position against Shamil OZHAEV (KAZ) to defeat the Kazakhstan wrestler 4-1 and advance to the semifinals at 87kg.

13:00: World silver medalist Yulia YANEVA (BUL) with a controlled 5-1 victory over KIRTI (IND) while Meerim ZHUMANAZAROVA (KGZ) beats Solin PIEARCY (USA), 10-0, to advance to the semifinals at 68kg

12:50: Not to be for Grace BULLEN (NOR) in an all Nordic battle against Johanna LINDBORG (SWE) at 62kg. Lindborg was controlling Bullen in a pin position but failed to get it. However, her 8-2 lead was enough to get the victory over Bullen

12:45: World bronze medalist Macey KILTY (USA) with a leg lace to build a 9-0 lead over Ilona PROKOPEVNIUK (UKR) at 62kg. In the second period, Prokopevniuk with an aggressive move which forces the referees to caution her and award a point to Kilty, giving the American a 10-0 victory

12:30: Alina KASABIEVA (UWW), world silver medalist at 65kg, with a clean and controlled 6-0 victory over Gulnura TASHTANBEKOVA (KGZ) at 65kg. Moments later, Anastasiia SIDELNIKOVA (UWW) beats SAVITA (IND) at 62kg, 11-0.

12:20: Milad ALIRZAEV (UWW) got the par terre position in the second period over Lasha GOBADZE (GEO) with the score reading 6-2 in favor of the latter. But Alirzaev managed one turn to make it 6-4 with over a minute remaining. He needed three points for a victory. He scored a takedown to make it 6-6 but could not find one more point for the win. He drop the bout and with that world champion Aleksandr KOMAROV (SRB) will not get a repechage and return home without a medal.

12:00: World bronze medalist Asan ZHANYSHOV (KGZ) led 3-2 at the break against Gela BOLKVADZE (GEO) and then scored two more points in the second period to complete a 5-2 victory at 87kg.

11:40: Alireza Morad ABDEVALI (IRI) with a stepout in the second period to beat U23 world champion Alexandru GUTU (MDA), 3-2, at 77kg. Gutu scored a takedown in the first period to lead 2-0. But he gave up a stepout before being put in par terre which made the score 2-2. As Abdevali was not able to score, Gutu held the criteria for a bigger move. But Abdevali scored a stepout to break the tie and win.

11:25: A quick win for Olympic Meerim ZHUMANAZAROVA (KGZ) over Destiny ADEYELE (USA), finishing her first bout at 68kg, 11-0.

11:15: Grace BULLEN (NOR) was trailing 5-2 against MANSI (IND) with 10 seconds left but manages to bring down the Indian with an outside trip and a fall. While the fall was not confirmed before the clock expired, Bullen wins 6-5. Nothing else expected of Bullen

11:10: SAVITA (IND), a former U20 world champion, SAVITA (IND) with a fall over Lais NUNES (BRA) at 62kg. Savita overpowering Nunes there. But in the next match on Mat B, ANJLI (IND) gives up her lead and Adaugo NWACHUKWU (USA) beats her 14-7 at 62kg.

10:50: Alirzaev beats Komarov! World champion Aleksandr KOMAROV (SRB) is on the mat to face Milad ALIRZAEV (UWW) at 87kg. Alirzaev gets the first par terre advantage but fails to score any points. In the second period, Komarov gets the position but he also fails to score. Alirzaev then defends his 1-1 criteria lead to win.

10:30: The third day of the Ranking Series will see the Greco stars take the mat with 77kg and 87kg while Women's Wrestling continues in 59kg, 62kg, 65kg, and 68kg.