Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleUlaanbaatar

Ulaanbaatar Open 2026 Day 2 Results & Highlights

By Vinay Siwach

ULAANBAATAR, Mongolia (June 5) -- The second day of the Ulaanbaatar Open will feature three Greco-Roman and five Women's Wrestling weight classes. Iran, Bulgaria and India won two Greco-Roman gold medals each on day one of the competition.

WATCH LIVE | LIVE MATCH ORDER | DAY 1 RESULTS

Semifinals with Greco-Roman

12:40: Mohammad KESHTKAR (IRI) stuns Zholaman SHARSHENBEKOV (KGZ) in Round 3 at 63kg! Sharshenbekov did not score from par terre in the first period. On the other hand, Keshtkar scored an exposure from par terre to lead 3-1 and Sharshenbekov committed a defensive foul to give two more points to Keshtkar which Iran got only after a challenge. As the bout restarted in par terre, Keshtkar lifted Sharshenbekov and threw him for two points while the Kyrgyzstan wrestler committed a leg foul. Kyrgyzstan challenged for no foul but lost it and Keshtkar got another point, taking his score to 10-1.

12:30: Solid match between European champion Andreea ANA (ROU) and MUSKAN (IND). Ana with a takedown and then two trap arm guts to lead 6-0. Muskan got one back and scored a takedown to make it 6-2. But Ana scored another takedown before the break to lead 8-2. Both kept exchange takedowns in the second period but Ana managed to keep her lead at 10-6 with 1:33 left. She then scored a stepout and three different takedown to complete her victory.

12:15: MEENAKSHI (IND) is no match for world champion Kyong Ryong OH (PRK) who gets a 10-0 victory in just over a minute. She scores a takedown and lace to lead 6-0 before scoring another counter takedown and a roll for four more points.

12:10: World silver medalist Il Sim SON (PRK) begins with a 11-0 victory over Danielle LIM (SGP) at 57kg. She needed only a minute and 36 seconds to roll Lim

11:45: Zholaman SHARSHENBEKOV (KGZ) secures his places in the semifinals with Round 2 victory over Sunny KUMAR (IND). Sharshenbekov did not score from par terre but managed to bring down Kumar for four points using a body lock. He then defended par terre in the second period to complete the win at 63kg

11:35: All-Iranian bout at 63kg in Round 2 between Mohammad KESHTKAR (IRI) and Erfan JARKANI (IRI). Keshtkar gets the first par terre and he lifts Jarkani, tosses him for four points. Jarkani cannot do the same when he gets the par terre in the second period. He challenges for something not evident but loses it and Keshtkar leads 6-1. Jarkani gets a point for Keshtkar's foul but the latter wins 6-2. The win also confirms Keshtkar's spot on the Iran team for the 2026 World Championships

11:20: World champion at 55kg, Kyong Ryong OH (PRK) was a little rusty in the first period against Namuuntsetseg TSOGT OCHIR (MGL) at 53kg. She tripped the Mongolian for a four-pointer but also gave up for four on a cutback. However, she switches gears in the second period and rolls to a 14-4 victory.

11:05: European silver medalist Wiktoria CHOLUJ (POL) with a fall in Round 1 of the Nordic bracket at 72kg against HARSHITA (IND). Choler led 4-0 before countering a deep attack from the Indian and sticking her to the mat for the fall.

10:55: Out comes the lace from Pyol HONG (PRK) against Enkhtuvshin BALJINNYAM (MGL) and she rolls to a 10-0 technical superiority win at 59kg.

10:52: Bediha GUN (TUR) scored the opening takedown in her Round 1 bout against Bolortuya KHURELKHUU (MGL) at 59kg. But the Mongolia uses an arm-bar to secure the fall over Gun in the second period.

10:45: Zholaman SHARSHENBEKOV (KGZ) returns to the mat for close to two years and begins with a win. In his 63kg Round 1 bout, Sharshenbekov was up against Erfan JARKANI (IRI) and holds off the Iranian 1-1 on first-point criteria. Jarkani was given par terre twice in the second period, one with 30 seconds remaining, but Sharshenbekov defended both times. Since it's a Nordic bracket, the two can face each other again in the final.

10:30: Ulaanbaatar Open will enter the second day with five Women's Wresting weight classes and the remaining three Greco-Roman weights. Here are the results from day one of the tournament.