Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleZagreb

Zagreb Open 2026 Day 3 Results: Morikawa, Ozaki in final

By Vinay Siwach

ZAGREB, Croatia (February 6) -- The third day of the Zagreb Open will see Women's Wrestling in four weight classes and Greco-Roman in two weight classes. Women's Wrestling will be competed in 59kg, 62kg, 65kg and 68kg while GR will be in 63kg and 67kg.

WATCH LIVE | LIVE MATCH ORDER | YAZDANI vs BUCHANAN FINAL

14:05: GR 67kg semifinals - Two top class matches! Aytjan KHALMAKHANOV (UZB), world champion at 63kg, beats Kyotaro SOGABE (JPN), 11-5. He began with an arm-throw for four and added a turn for a 6-0 lead. Sogabe managed to come back a few times but failed to take the lead. Eventually, Khalmakhanov threw Sogabe for two correct throws and win the semifinals.

He will face Diego CHKHIKVADZE (GEO) who defeated another Japanese Katsuaki ENDO (JPN), 11-3. Chkhikvadze scored multiple correct throws in his semifinals to complete the victory.

13:55: GR 63kg semifinals - Vitalie ERIOMENCO (MDA) drops his semifinal against Erfan JARKANI (IRI) 3-1 as the Iranian enters the final. He will face a surprise finalist in CHETAN (IND) who stunned former world champion Meysam DALKHANI (IR), 14-5.

13:40: 68kg semifinals - A fall for Miwa MORIKAWA (JPN) in the semifinals over Aleah NICKEL (CAN) after building a 5-0 lead. Morikawa will face her first tough battle against Nesrin BAS (TUR) who stunned Kennedy BLADES (USA) in the other semifinal. In a low scoring bout, Blades went up 1-0 after a activity clock point. In the second period, Bas got the same point and then a stepout to lead 2-1, a lead she defended till the end.

13:25: 62kg semifinals - European silver medalist Johanna LINDBORG (SWE) with a quick 10-0 victory over ANJLI (IND). Lindborg with a drag for four before rolling to a technical superiority. For the gold medal, Lindborg will face Nonoka OZAKI (JPN) who had a tough time beating Macey KILTY (USA), 5-2, in the other semifinal.

13:15: 59kg semifinals - Alexis JANIAK (USA), a former U20 world bronze medalist, gets the better of U20 world silver medalist Hiunai HURBANOVA (AZE) in the semifinals. Janiak with a takedown and turn to make it 4-0. She then counters Hurbanova on three different occasions and wins 10-0. A lost challenge from Azerbaijan makes it 11-0.

Sena NAGAMOTO (JPN) stops the final from being all-USA as she beats Abigail NETTE (USA) 11-0 and secures a place in the final

12:55: Kennedy BLADES (USA) survives a scare against Mansi LATHER (IND) in the 68kg quarterfinal. Blades took a 5-1 in the first period but Lather scored a takedown to close the gap to 5-3. Blades challenged the decision and got it overturned on review. But Lather's pressure made Blades passive, though she defended well. Blades gave up a takedown but that was all as Blades wins and makes it to the semifinals.

12:28: Aytjan KHALMAKHANOV (UZB) puts a show and beats Valentin PETIC (MDA), 12-4, at 67kg. After leading 6-4, he hit a four-pointer and then a turn to finish the bout via technical superiority

12:20: Vitalie ERIOMENCO (MDA), U23 world champion, scores two turns from par terre and beats world champion Aidos SULTANGALI (KAZ) at 63kg. Sultangali was down 5-2 but scored an exposure to make it 5-4. However, he failed to score another point which would have given him the win.

12:15: Miwa MORIKAWA (JPN) continues her campaign with yet another 10-0 victory at 68kg. She beats Alina SHEVCHENKO (UWW) and moves into the semifinals.

12:10: Nesrin BAS (TUR) who got a walkover in her first bout, leg laces NISHA (IND) for a 10-0 win and make her place in the 68kg semifinal. Bas took a 4-0 lead and then decided to sit on it. But in the last minute, she got a takedown and two turns to win.

12:00: Katsuaki ENDO (JPN) is checked up Sachin SAHRAWAT (IND) but the Japanese star manages to hold on for a 4-2 victory and move into the quarterfinals at 67kg against Morten THORSEN (NOR). 

11:45: World champion at 65kg Miwa MORIKAWA (JPN), now wrestling at 68kg, takes her own time but manages to beat Kateryna ZELENYKH (ROU), 10-0, in her opening bout in Zagreb

11:35: Kyotaro SOGABE (JPN) failed to score any points from par terre in the first period but he gets the takedown and moves to a 9-0 victory at 67kg against Anri KHOZREVANIDZE (GEO).

11:30: World champion at 63kg Aytjan KHALMAKHANOV (UZB) has moved up to 67kg. And he has no trouble in winning his first bout via technical super superiority. He tries to score a throw when Mohamed ABDELREHIM (EGY) commits a leg foul. Back in par terre, Khalmakhanov completes the turn and wins 10-0

11:25: Kennedy BLADES (USA), world bronze medalist at 68kg, was flying against Karolina POK (HUN) having taken an 11-2 lead. However, she decided to not end the bout via technical superiority and kept her distance in the second period and won with the same scoreline.

11:20: NISHA (IND) stays in total control of her bout against Birgul SOLTANOVA (AZE) and posts an 8-1 victory. While Soltanova did get on a few scrambles, Nisha managed to defend the positions and scored her eight points.

11:15: Nonoka OZAKI (JPN), a world champion at 65kg in 2023 and Paris bronze medalist at 68kg, is back at 62kg. She begins with a 12-2 technical superiority win over Irina KUZNETSOVA (KAZ)

11:10: Aidos SULTANGALI (KAZ), world champion at 60kg, now wrestling 63kg gets going with an 8-2 victory over Adham ELSAYED (EGY).

11:00: Former age-group world champion Eniko ELEKES (HUN) gets a 10-0 technical superiority win over Marilyn GARCIA (USA) at 62kg. Excellent control throughout the bout for Elekes.

10:45: Early explosive Greco-Roman action here. Oybek SHARIBJONOV (UZB) gets the technical superiority win over Ahmadreza MOHSEN NEZHAD (IRI) at 67kg in just over two minutes. Mohsen Nezhad, a U20 world champion, tries to front headlock Sharibjonov and score a throw but the Uzbek wrestler gets the control and sends Mohsen Nezhad to danger to get four points. Mohsen Nezhad tries to get another move but lands on his back and gives up two points. Sharibjonov scores a turn and wins 8-0. Iran challenges for the first action for four points but the challenge is lost.

10:30: Another big day of wrestling coming up in Zagreb. The 68kg weight class in Women's Wrestling has a few big names with Miwa MORIKAWA (JPN), Kennedy BLADES (USA), NISHA (IND), Alina SHEVCHENKO (UWW), Nesrin BAS (TUR) competing among others.