Japan Wrestling

Homebound for Now, Susaki Never Wavers from Revived Quest for Olympic Gold

By Ken Marantz

TOKYO -- Having seen her Olympic dream all but crushed, and then suddenly revived through a twist of fate over which she had no control, Yui SUSAKI (JPN) knows she must take advantage of whatever opportunities life throws her way. 

And if she has to wait another year to achieve her goal at the Tokyo Olympics, then she is going to look for the silver lining in the delay of her quest for gold. 

"This is the first time for me to be away from wrestling for so long," Susaki said in an interview by email. "I really want to wrestle again as soon as possible. Even so, there is also the plus side that I can use this time to do image training while watching videos, and put together a training regimen for the parts where I am weakest."

In what area Susaki, who will turn 21 on June 30, has a weakness, or if she has any at all, might be up for debate, but the two-time senior world champion in the women's 50kg class does not want any more missteps along the way. Like the majority of the sports world, Susaki has spent the past month training at home, preparing for the day when she can get back on the mat. 
 


There is a possibility that the National Training Center might be reopened following the lifting of the nationwide state of emergency by the Japanese government, but as of this writing, a definite date had not yet been decided. Susaki also cannot train at Waseda University, where she is a student and which has been closed since March. 

So, limited to keeping in shape at her home in Chiba Prefecture, east of Tokyo, Susaki said she goes through two workouts a day of about an hour each. She runs three to five kilometers and exercises or weight trains in a local park or at home. 

She does get a chance for some wrestling-oriented training. Her older sister Mai joins Yui to work on takedowns. Like their father Yasuhiro, Mai wrestled at Waseda, and once finished third at the Klippan Lady Open. "On the weekends when my sister is not working, we train together with takedown drills," Susaki said.

The family reunions are a welcome bonus as they deal with the societal effects of the crisis, which means an absence of contact with friends and teammates. For Susaki, it is the longest she has spent time with her family since she left home in the second year of junior high school to join the Japan Olympic Committee Elite Academy.

"To spend so much time with my whole family is really a fresh feeling and I'm really happy," Susaki said. "The time is so valuable. They look forward to seeing me perform on big stages like the Olympics and World Championships, and are with me through their support. This really hit me as we spend so much time together. My determination [for success] is also for my family."

Yui SUSAKI (JPN) starts each match off in her patented low-level stance. (Photo: Kadir Caliskan)

In between her training sessions, Susaki participates in online classes at Waseda, where she is enrolled in the Faculty of Sports Sciences, which includes among its professors two-time Olympic freestyle medalist Akira OTA (JPN). It was significant that Susaki opted to follow in the family footsteps and enroll in Waseda instead of going to wrestling powerhouse Shigakkan University. 

Shigakkan, previously known as Chukyo Women's University, has produced every Japanese Olympian in women's wrestling since it was added to the Olympic program at Athens 2004. That includes such luminaries as Saori YOSHIDA (JPN) and Kaori ICHO (JPN), and current stars Risako KAWAI (JPN) and Sara DOSHO (JPN), who will aim to defend the Olympic titles they won at Rio 2016. 

Under the assumption that the Tokyo Olympics will be held as rescheduled in summer 2021, Shigakkan's monopoly will end as world 76kg silver medalist Hiroe MINAGAWA (JPN), who competed collegiately at Ritsumeikan University, has already clinched her place on the Japan squad.

For Susaki to join her, she needs to first secure a place at the Asian Olympic qualifying tournament, currently set for Xi'an, China, in March 2021. At the time that she won the 50kg title at the All-Japan Championships in December last year to earn the right to enter the qualifier, she had two months to prepare. Little did she or anyone else know that it would stretch to 15 months after first being moved out of China then postponed altogether. 

"It was very difficult to prepare myself for the competition under the circumstances where we didn't know if it would be held or not,"  Susaki said. "When it was postponed a year, I thought about the positive side, as it gives me another year to get stronger. From now, I will get stronger."

Yui SUSAKI (JPN) celebrates after defeating rival Yuki IRIE (JPN). (Photo: Sachiko Hotaka)

A 0.01 Percent Chance
That Susaki will be taking the mat in Xi'an, barring injury or other unforeseen circumstances, is a testament to the unpredictability of sports. 

Susaki's Olympic dream appeared to be shattered when she lost a playoff to nemesis Yuki IRIE (JPN) for a place on the team to the World Championships in Nur-Sultan last September. That held major significance, as an expected medal in the Kazakh capital would have clinched a place at the Tokyo Olympics for Irie, the only wrestler in the world who has beaten Susaki since elementary school. 

But Irie suffered a heartbreaking 13-12 loss in the quarterfinals to Rio 2016 bronze medalist SUN Yanan (CHN). Then, more significantly for Susaki and her fans around the globe, Sun was beaten by eventual champion Mariya STADNIK (AZE) in the semifinals--knocking Irie out of a place in the repechage and a chance for a bronze medal. 

Susaki had continued practicing, taking to heart her coach Shoko YOSHIMURA's words that "if there is still a 0.01 percent chance, you have to keep fighting."

"I had practice at the time, so I didn't see the match between Sun Yanan and Irie in real time," Susaki said. "I did see the match between Sun Yanan and Mariya Stadnik."

That unlocked the door to the Olympics, but to open it up, she first had to make it to the Asian qualifier. And to do that, she had to beat Irie--and Rio 2016 gold medalist Eri TOSAKA (JPN), for that matter--which she did with a razor-thin 2-1 victory in the final at the All-Japan, also known as the Emperor's Cup.

 "I went into the match against Irie at the Emperor's Cup regarding myself as the 'challenger'," Susaki said, adding that she told herself, "'This is your last chance. Definitely make this yours and get to the Tokyo Olympics.' That feeling was so strong. 

"When I lost in the playoff, I was confused and lost confidence in myself. But making use of that time, I was able to compete confidently at the Emperor's Cup, for all of the people who believed in me and supported me as well as myself."

Yui SUSAKI (JPN) celebrates with her coach after winning her second consecutive senior-level world title. (Photo: Gabor Martin)

Success Comes Early, Often
Her Olympic aspirations began burning not long after Susaki started wrestling as an elementary school first-grader at the local Matsudo Junior Wrestling School. By third grade, she had her first age-group national title and began dreaming of emulating Yoshida and win an Olympic gold.

The next year in 2009, she lost in the fourth-grade 26kg final to future world junior champion Saki IGARASHI (JPN)--Susaki would not lose again until 2015--but came back to take the national crowns in fifth grade and sixth grade. 

Success continued in junior high school, where she won both of the major national titles all three years and never tasted defeat. She also made her mark on the global stage, winning cadet titles at the Klippan Lady Open three years in a row, and the first of three consecutive world cadet golds. 

In her second year of junior high school, she was recruited to join the JOC Elite Academy under Yoshimura, a former five-time world champion who still mentors her today. 

Asked what sets Susaki apart from other top wrestlers, Yoshimura said, "The skill and physical strength to achieve a goal cannot be gained without having the will. Since she has a strong will and the energy, she can increase the amount of practice, effort, and training. She thinks of a methodology for applying various things to wrestling."

Moving on to high school, Susaki followed up her victory at the 2015 world cadet by making the final in her debut at the Emperor's Cup. In the gold-medal match, she was dealt the first of three career losses by Irie, who rolled to a 10-0 technical fall. That ended an 83-match winning streak dating back to her first year of junior high school and not including elementary school, although she came back the next year to win her first All-Japan title.

In 2017, she made the jump directly from cadet world champion to senior world champion, winning the 48kg gold in Paris, which made her the first high schooler to win a world title since Icho in 2002. That year began and ended in vastly different ways, as she won at the Yarygin Grand Prix in her senior debut, but lost to Irie in the Emperor's Cup semifinal, snapping a 63-match winning streak.

Entering Waseda in April 2018, she beat Irie at the All-Japan Invitational Championships, then again in a playoff to earn a ticket to that year's World Championships in Budapest, where she manhandled Stadnik in the 50kg final for her second straight gold. That victory came a little over a month after she added a world junior title to her collection.  

Yui SUSAKI (JPN) smiles after a win at the '19 Women's Wrestling World Cup. (Photo: Sachiko Hotaka)

The Joy of Wrestling
In the video of her rout of Stadnik, the American commentator made this observation of Susaki: "She absolutely loves wrestling. When you see her wrestle, she smiles, she's really enjoying it, she's having fun, she's relaxed out there."

Asked if this was an accurate assessment, Susaki confirmed that it was. 

"Yes, it's accurate," she said. "I really love wrestling and always enjoy being in a match. It's fun for me when I get the most out of my abilities to win a gold medal at the World Championships or I defeat a powerful opponent. 

"I get nervous before a match, but I know the effort I made preparing for the match, and how hard I practiced for the purpose of winning. I go into the match in the spirit that, 'I know I am OK. Now just put everything into enjoying the match.'"

Susaki's fierce determination and bubbly personality has endeared her to fans both at home and abroad. Given the chance to address her international fans in this UWW story, Susaki wanted to convey her gratitude for their support, and encourage them to continue efforts to overcome the pandemic.

"I am very happy to all my fans around the world and am grateful from the bottom of my heart," she said. "They encourage me when I lose, and they share the joy when I win. Thanks to all of the fans, I have able to do my best. 

"Right now, the coronavirus has caused a serious crisis around the world. We can all pull together to get through this and look forward to the day when we can wrestle again and have matches again. I'm going to do everything I can to make progress and again give everyone a good show on the world stage."

#WrestleCoralville

2026 Pan-American Championships Preview: Freestyle, Greco-Roman, Women's Wrestling

By Vinay Siwach

CORALVILLE, IOWA, United States (May 5) -- Eight years of dominance at the Pan-American Championships.

That is the standard the United States has set on the continental stage, winning team titles in freestyle, Greco-Roman, and women’s wrestling at every edition of the tournament since 2018.

There is little reason to expect 2026 to be any different.

A powerful U.S. squad will headline the home edition of the 2026 Pan-American Championships, which runs May 7-10 in Coralville, Iowa, United States.

DOWNLOAD FULL PREVIEW HERE | HOW TO WATCH | PAN-AM ENTRIES

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World and defending champions Zahid VALENCIA (USA) at 86kg and Trent HIDLAY (USA) at 92kg will lead the 30-member squad that also features world silver medalist Levi HAINES (USA) at 79kg, Real WOODS (USA) at 65kg, and local star Stephen BUCHANAN (USA) at 97kg.

Valencia, who won the world gold in 2025, opened his season this year at the Zagreb Open Ranking Series, winning a bronze medal. He looks to return to the top of the podium in Coralville like did at his previous two Pan-Am Championships. Valencia has won six bouts overall without much trouble and outscored his opponents 32-0 last year.

He is likely to win the gold medal this year as well and extend his unbeaten run in the continent unless returning silver medalist Jorge LLANO (ARG) can avenge his loss from last year.

Past medalist Ethan RAMOS (PUR) will be returning to Pan-Ams after four years and has a good chance to finish on the podium. Kevin DE LEON TREVINO (MEX), bronze medalist last year, is also returning with an aim to change the color of his medal.

The 92kg bracket has only four wrestlers so Hidlay will have to win three bouts to retain his gold medal. Joining him are returning silver medalist Andrew JOHNSON (CAN), Brazil's rising star Lucas ALVAN (BRA) and last year's silver medalist at 79kg Shane JONES (PUR) who is not at 92kg.

Similarly at 79kg, it will be a round-robin bracket with Haines as the favorite. Haines, who won the world silver in Zagreb with some incredibly high-paced wrestling, can face some resistance from Patrik LEDER (CAN) in an otherwise smooth sail.

A rematch of the World Championships bronze-medal bout is on the cards at 65kg as world bronze medalist Woods and fifth-placer Peiman BIABANI (CAN) are entered. Woods defeated Biabani in Zagreb but the Canadian has the arsenal to counter Woods especially in a rematch.

At 125kg, Wyatt HENDRICKSON (USA) will be returning to defend his gold medal which he won in spectacular manner, using a five-point throw and a fall.

Paris Olympian Jonovan SMITH (PUR), youngster Jorawar DHINSA (CAN) and 37-year-old returning bronze medalist Jose DIAZ ROBERTTI (VEN) will be among the challengers for Hendrickson.

Buchanan, who grabbed wrestling headlines after beating Hassan YAZDANI (IRI) at the Zagreb Open, will start at 97kg. It will be only his second international competition. Returning silver medalist Arturo SILOT TORRES (CUB) will hope to win the gold medal over Buchanan in front of the American's home crowd.

Among other competitors are Nishan RANDHAWA (CAN), Edwin MORALES (PUR) and Cristian SARCO COLMENAREZ (VEN).

At 74kg, Geannis GARZON TAMAYO (CUB) will look to make amends after being disqualified last year for brutality. However, U20 Pan-Am champion Phillip WEBSTER (USA) stands in his way.

Adam THOMSON (CAN) has made steady improvements in his career and won bronze last year. The Canadian and former medalist Jonathan PARRILLA RAMOS (PUR) have a good chance of finishing on the podium.

Two of the three weight classes in which the U.S. did not win the gold medal last year were 57kg, and 70kg. (The third was 65kg).

But this year, 57kg is missing defending champ Roman BRAVO YOUNG (MEX), leaving the category wide open. The entries this year include returning bronze medalists Liam CRONIN (USA) and Edwin SEGURA GUERRA (GUA) and former silver medalists Darian CRUZ (PUR) and Pedro MEJIAS RODRIGUEZ (VEN).

At 70kg, with 2025 gold medalist Austin GOMEZ (MEX) retiring, a new champion will be crowned. The U.S. is sending Ridge LOVETT (USA) who finished eighth at the 2026 Muhamet Malo Ranking Series.

Other entries include former medalist Mauricio LOVERA (ARG), Michael ZALE (CAN), Francisco GONZALEZ TORRES (MEX) and youngster Victor SOTO RIVERA (PUR).

At 61kg, Austin DESANTO (USA) will fancy his chances of winning gold in a round-robin bracket. Desanto began his year with a gold medal at the Zagreb Open Ranking Series after winning the round-robin bracket in which he also pinned AMAN (IND).

He will be joined by Garette SAUNDERS (CAN), Peter HAMMER CUDE (CRC) and Caleb SMITH (PUR) in the bracket.

Kylie WELKER (USA)Defending champion Kylie WELKER (USA) and world champion Genesis REASCO (ECU) are expected to meet in the 76kg final. (Photo: United World Wrestling / Osvaldo Aguilar)

Women's Wrestling (DOWNLOAD FULL PREVIEW HERE)

The 76kg division has produced a different champion at each of the last six Pan-American Championships. Three of those title winners will compete again in Iowa. While several weight classes at the Pan-Ams appear predictable on paper, 76kg stands out as the division to watch.

Defending champion Kylie WELKER (USA) will likely have a face-off against world champion Genesis REASCO (ECU) who she defeated in the semifinals last year. The two can only meet in the final as both are seeded on opposite sides.

The Paris 2024 Olympic bronze medalists Tatiana RENTERIA (COL) and Milaimy MARIN (CUB) are also entered for the competition. Renteria has lost two Pan-Am finals and is returning to the tournament after two years. Marin, who won the 2023 title by beating Renteria in the final, will also be eyeing her second title.

Another Olympic medalist in action is Lucia YEPEZ GUZMAN (ECU) who has been a force at 53kg for some years, and she recently won silver at the World Championships.

The U.S. is sending former U20 world champion Cristelle RODRIGUEZ (USA) who has not had similar success at the senior level but is still a tough competitor. Former U23 world silver medalist Serena DI BENEDETTO (CAN) will also look to reach the podium and challenge Guzman and her bid for a fourth Pan-Am title.

At 57kg, defending champion Yaynelis SANZ (CUB) will return in a packed bracket featuring former champion Giullia PENALBER (BRA), veteran Luisa VALVERDE (ECU), Amanda MARTINEZ (USA), Bertha ROJAS CHAVEZ (MEX) and 55kg champion Karla GODINEZ (CAN) who is now at 57kg.

At 62kg, there will be a new champion as the 2025 gold medalist Ana GODINEZ (CAN) has decided to skip the tournament. Returning silver medalist Astrid MONTERO (VEN) will fancy her chances but the bracket has former champion Lais NUNES (BRA) and returning bronze medalist Melanie JIMENEZ (MEX) as well.

Adaugo NWACHUKWU (USA) will lead the U.S. challenge while Canada is sending Annika FINES (CAN).

The U.S. will hope that the 68kg gold stays with it despite last year's gold medalist Kennedy BLADES (USA) not part of the team. Former U20 world champion Jasmine ROBINSON (USA) will lead the charge in this weight class. Among the contenders are returning silver medalist Nathaly GRIMAN (VEN), returning bronze medalist Virginia JIMENEZ (CHI) along with Eduarda RODRIGUES (BRA) and Aleah NICKEL (CAN).

Former U17 world champion Katie GOMEZ (USA) has made a drastic but successful drop to 50kg as she earned a spot on the U.S. team last week. She will be looking for her first Pan-Am title in Coralville but adjusting to the weight will be a bigger challenge.

Returning silver medalist Madison PARKS (CAN) will definitely fancy her chances against Gomez and bronze medalist Nohalis LOYO (VEN) would like to change the color of her medal. Cuba is sending U23 Pan-Am champ Greili BENCOSME (CUB) who will hope for a podium finish.

In the non-Olympic weight classes, the U.S. has strong representation. U20 world champion and prodigious talent Everest LEYDECKER (USA) is the favorite at 55kg. She began the season with a gold medal at the Zagreb Open. She will be joined by Amber WIEBE (CAN) and Josefina RAMIREZ (MEX) in the bracket.

At 59kg, defending champion and world bronze medalist Laurence BEAUREGARD (CAN) will once again start as the favorite despite the presence of Daniela MARTINEZ (MEX), Abigail NETTE (USA) and Mayara RAMOS (BRA).

Former world silver medalist Kayla MIRACLE (USA) is back on the mat after a brief period in which she was out of action. She will have to win two bouts to confirm the gold medal at 65kg. Returning silver medalist Miki ROWBOTTOM (CAN) will try to find a way past Miracle and clinch the gold medal this year. They are joined by Alexis GOMEZ (MEX) in the bracket.

Ellise DAYNES (CAN), Michelle OLEA RUIZ (MEX) and Precious BELL (USA) complete the 72kg bracket for the Pan-Am Championships.

Luis ORTA (CUB)Luis ORTA (CUB) is a three-time Pan-American champion. (Photo: United World Wrestling / Osvaldo Aguilar)

Greco-Roman (DOWNLOAD FULL PREVIEW HERE)

Cuba has historically dominated Greco-Roman wrestling at the Pan-American Championships. Up until 2021, it routinely collected multiple gold medals, including clean sweeps of all weight categories in 1988, 1997 and 2005. However, following the COVID-19 pandemic in 2020 and 2021, the country struggled to maintain that level of dominance.

The dip was evident in 2020, when Cuba managed three golds. For any other country, that would be a successful campaign. However, for Cuba it was their worst performance since 2003. Since then, Cuba has not won more than three golds, hitting rock bottom in 2024 with just one gold.

Cuba is now hoping to reverse that trend. Led by Olympic and world champion Luis ORTA (CUB), Cuba will eye at least four golds in Coralville. Orta is among the three defending champs from Cuba returning along with Gabriel ROSILLO (CUB) and Oscar PINO (CUB).

Orta, a bronze medalist at the Paris 2024 Olympics, is a four-time Pan-American champion and remains unbeaten in the tournament. He will compete at 67kg in Coralville, where he is expected to extend that streak.

The weight also features returning silver medalist Nestor ALMAZA (CHI) and U23 world bronze medalist Otto BLACK (USA) making his Pan-Am debut. Other contenders include returning 72kg silver medalist Nilton SOTO (PER), 2023 bronze medalist Andres MONTANO (ECU) and Mauricio LOVERA (ARG), a former bronze medalist trying to do the Greco and Freestyle double again.

At 97kg, Rosillo enters as the defending champion and favorite. The 2023 world champion, who also won bronze in Paris, will look to add another continental title. His main rival remains Kevin MEJIA (HON), a three-time champion who defeated Rosillo in the 2024 final before finishing runner-up in 2025.

Returning bronze medalist Carlos ADAMES (DOM) and U23 Pan-Am champion Juan DIAZ (VEN), who is making his senior debut, add further depth to the field.

Pino is placed in a highly competitive 130kg category as he faces a tough challenge from Cohlton SCHULTZ (USA), last year’s silver medalist, and Paris 2024 Olympic silver medalist Yasmani ACOSTA (CHI), who returns after a two-year break.

Acosta defeated Pino in the 2024 final while Zagreb Open champion Schultz pushed him close in 2025. Gino AVILA (HON), who won bronze medals last year in both Freestyle and Greco-Roman, will be wrestling only Greco this year.

Cuba will hope for golds in other weight classes as well and the biggest hope will be four-time 87kg champion Daniel GREGORICH (CUB), who turns 30 on the first day of the competition.

However, 2025 82kg champion Beka MELELASHVILI (USA) will be the biggest hurdle as he brings the European style to the mat and Gregorich, away from international wrestling for two years, will have to adjust quickly.

Others in the bracket include returning silver medalist Luis AVENDANO (VEN) who also lost to Gregorich in the 2023 final, returning bronze medalist Jose VARGAS (MEX) and Johan BATISTA (DOM), a silver medalist from 2022 after losing to Gregorich in the final.

At 60kg, Paris Olympian Kevin DE ARMAS (CUB) makes his Pan-Ams debut and faces returning silver medalist Alexis RODRIGUEZ (MEX), 2023 champion Dalton ROBERTS (USA) and age-group Pan-Am champion Abel SANCHEZ (PER).

With no Cuban entry, the 77kg category is wide open. Former U17 world champion Joel ADAMS (USA) leads the U.S. challenge but will have experienced wrestlers like Joilson DE BRITO (BRA), a former silver medalist and returning to competition after two years, in the bracket.

Two age-group stars Dario CUBAS (PER) and Darfel PARADA (VEN) will make their senior debuts in Coralville and are medal threats.

Big-throwing Kamal BEY (USA) will be at 82kg and with Diego MACIAS (MEX) as the only other wrestler in the category, the two will face directly for gold.

Returning to international wrestling after four years, 36-year-old Max NOWRY (USA) will look to win his fourth Pan-Am title to go along with his golds in 2013, 2019 and 2020.

The other three in his 55kg bracket are at least 14 years younger to Nowry. Yan LANDIM (BRA), Moises PERALTA (ECU) and returning silver medalist Isaac MARIN (MEX) will be the ones challenging the veteran Nowry.

Returning 63kg champion Jeremy PERALTA (ECU) has 41-year-old Marat GARIPOV (BRA) in the same bracket along with U23 Pan-Am champion Angel SEGURA (MEX) and two senior debutants Derick MARTINEZ (PUR) and Landon DRURY (USA).

A round-robin will decide the champion at 72kg as Mauri VICENTE (BRA), Emerson FELIPE (GUA) and Benjamin PEAK (USA) complete the bracket.