#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#WrestleCoralville

I wasn't as aggressive as I could have been: Snyder after beating Ghasempour

By Vinay Siwach

CORALVILLE, Iowa (December 15) -- Kyle SNYDER (USA) has been one of the most dominant wrestlers of his weight class 97kg for more than half a decade now. And barring a couple of wrestlers, few have troubled him since he won his first World Championships at home turf at the 2015 Las Vegas World Championships.

When the World Cup in Iowa presented another opportunity to compete in front of his home crowd, Snyder promptly grabbed the opportunity.

As the leader of the USA team, Snyder led the hosts to a thrilling win over Iran as it captured its 15th World Cup on Sunday with a 6-4 win over its arch-rivals. It was Snyder who won the sixth bout and sealed the deal for Iran.

For the last four years, Iran has bet upon Mohammadhossein MOHAMMADIAN (IRI) as its mainstay at 97kg. But with medalless performances at the Tokyo Olympics and Belgrade World Championships, it is left to ponder on other options.

U23 world champion Amirali AZARPIRA (IRI) was selected for the World Cup and he did well to beat the world silver medalist Batyrbek TSAKULOV (UWW) in the group stages. However, Iran decided to bump the two-time world champion at 92kg Kamran GHASEMPOUR (IRI) at 97kg for the final against the USA.

It did not take Snyder by surprise. He was actually pleased that Ghasempour decided to jump up for the dual and gave fans a contest.

"He [Ghasempour] weighed in at 92kg," Snyder said. "I thought he might wrestle [at 97kg]. Maybe it's better for the dual. It was cool that he came up."

The Rio Olympic champion, however, did not let Ghasempour settle for six minutes. From the first whistle, it was Snyder who dominated the bout, pressured Ghasempour and ultimately won 5-0.

Part of his strategy was to take Ghasempour's game to him and wrestle as hard as possible.

"Just wrestling hard," Snyder said. "I know he [Ghasempour] wrestles hard and I have seen him wrestle. I knew how to be aggressive, take his game to him."

Ghasempour did get to Snyder's legs a few times but failed to convert any of the attacks. With the weight difference and Snyder's heavy wrestling, Ghasempour felt the heat and failed to match the pace of the bout.

Snyder, on the other hand, knew from the beginning that Ghasempour will not be able to withstand the pressure despite Snyder not being as aggressive as he could have been. Snyder said that he liked the bout as it was on his home turf against a good wrestler who stopped him from winning 10-0.

"My number one option is 10-zip but then the number two option is let me be the closer," he said. "I always like to wrestle good wrestlers. I just love to compete and am ready to go. Especially on the home turf, I am always going to be here. [In the bout], I felt I was in good control from the beginning even though I was winning by a point. I wasn't as aggressive as I could have been."

Iran will now have to rethink its strategy of promoting Ghasempour to 97kg. With the 2024 Paris Olympics quotas available at the 2023 World Championships, it will have to quickly find a way to break the drought at 97kg.

Snyder won the World Championships and remained unbeaten at the World Cup but believes that the 97kg weight class will be an interesting one going into Paris Olympics.

"We got a lot of good guys up there [97kg]," he said. "Him [Mohammadian], a bunch of other dudes so you don't know how it's going to work out."