#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#development

Brazil hosts women’s coaching course

Friday, February 10, 2023 - 16:06 By United World Wrestling Press

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Rio de Janeiro, Brazil (9 February 2023) - The Brazilian Confederation of Wrestling (CBW) organized a Women’s Coaching Course from 25-28 January in Uberlandia, Brazil. This course brought women coaches from different regions to learn and develop as a wrestling coach.  Many of the coaches came from other backgrounds that included Ji Jitsu and Judo and all had athletes competing nationally. The course was designed to help improve their technical knowledge of wrestling.

The course was led by Jessica Medina (USA Wrestling National Developmental Coach). Jessica has been coaching at USA Wrestling since 2019 and was the coach for the 2021 U17 and U20 world championship teams. “It is great to see other federations provide opportunities for female coaches. President Flavio Neves and the group of coaches were welcoming and excited to bring wrestling to Uberlandia, Brazil," said Medina. "The participants traveled from different regions of the country to focus on their development on and off the mat. They had great enthusiasm, questions, and a hunger to learn. It made me enjoy the experience even more.” 

This course was organized by Flavio Neves (President of CBW) and Aline da Silva (Vice President of CBW). “We expect in a few years to have more female coaches in the national team, more female athletes competing, and therefore more women in leadership positions in Brazil in Wrestling,” said Aline da Silva. 

Aline was a 2014 world silver medalist and competed in the two Olympic Games. She is also a current participant in the WISH (Women in Sport High-Performance) programme. Jessica Medina was a graduate of the WISH (formally known as WSLA-HPC).  The WISH Programme is designed to equip women coaches to succeed in elite coaching and leadership roles within their sports. 

“I am grateful that UWW is a federation that is looking to empower more female athletes and coaches. Because UWW gave me an opportunity to be a part of the WISH program, formerly WSLA, I can apply my leadership skills in mentoring others," said Medina. It was great to travel to another country and collaborate with other female professionals of different cultures. I am confident these women can make an impact in their federation.”