#development

Cambodia hosts educational activities in lead up to Southeast Asian Championships

By United World Wrestling Press

PHNOM PENH, Cambodia (December 20) -- In a move to strengthen wrestling in Southeast Asia, United World Wrestling (UWW) organized a series of educational activities in Phnom Penh, December 8-15 before the 2022 Southeast Asian Championships.

These activities included: a Training Camp, a Level 1 Coaches Course, an Introduction to Refereeing Course, Level 1 UWW Referee Course (obtain category III referee license), and a UWW Event Organization – IT course.

A total of 80 participants including athletes, coaches, referees and IT specialists took part in the events. The educators were Zach Errett (USA), Igor Ligay (KAZ), Vincent Aka (CIV/FRA) and Youssef Bouaziz (TUN). 

These courses were held with the support of the Olympic Solidarity, the Cambodia Olympic Committee and the Cambodian Wrestling Federation. “The 2022 Southeast Asian Wrestling Championship is the largest ever international senior wrestling tournament in Southeast Asia. The participating countries’ participation and preparation for this competition will help grow wrestling in the region for years to come," said Casey Barnett, VP of the Cambodian Wrestling Federation and SEA President. "It has been successful with the support of the amazing United World Wrestling development team and technical officials who conducted training to Southeast Asian federations prior to the competition. Before the competition, UWW trained dozens of referees, coaches, athletes and IT officials to provide critical human resources to grow the sport in our region.

CAMParticipants from five nations attended the seven-day training camp. (Photo: United World Wrestling)

Training Camp – 8-15 December 2022
A total of 40 participants from 5 countries took part in this training camp. Training sessions were led by UWW Educator, Vincent Aka (CIV/FRA). Training included learning new and different techniques, games, match conditioning, and discussions on the preparation for competitions. Also, during the camp, Komeil GHASEMI (IRI), a 2012 London Olympic champion, was able to show techniques and serve as a role model for the athletes. “It was a good camp!  The wrestlers were committed and willing to learn to improve their level.” said Mr. Vincent Aka.

CAM1Two Coaching Courses took place in Cambodia over three days. (Photo: United World Wrestling)

Coaching Course – Level 1, 12-15 December 2022
This course is part of UWW’s educational program that paves the way towards improving coaching skillsets and facilitating delegates with tools to strengthen their professional work.

The Coaching Course Level 1 was divided into two sessions: theoretical and practical. The structure of this course was designed in a way that any lesson learned in the classroom was applied on the mat.  The main topics covered in the course were the implementation of discovery games, introducing new techniques, improving coaching skills, giving feedback, age group characteristics, Anti-Doping and athlete safeguarding. The course was conducted by UWW Education Manager, Zach Errett (USA).  “It was great working with coaches from the Southeast Asian region.  They worked very hard, and we saw them grow during the course.  It is exciting to see the direction they are headed in this region.” said Mr. Zach Errett

Introduction to Refereeing, 12-15 December 2022
The course was conducted by UWW Educator Igor Ligay (KAZ). Referees had theoretical sessions and practical sessions on the mat. They studied the evaluation of actions, referee mechanics, the start and end of matches, and referee positioning during the match. The participants also had an opportunity to practice their skills with simulation matches prior to the start of the competition. After the Introduction to Refereeing Course, all attendees took part in the 2022 SEA Championships and participated in the Level 1 UWW Referee Certification Course. This will allow them to become licensed UWW referees. “It was a very good course. In this group, all the participants were young and inexperienced.  However, they were eager to learn and improve.  This was a good course to have before the competition started,” said Mr. Igor Ligay.

CAM2Participants of the IT Course gather for a photo. (Photo: United World Wrestling)

Event Organization – IT Course, 14-15 December 2022.
The IT course was conducted by UWW’s IT Specialist Youssef Bouaziz (TUN). A total of 8 participants from 6 countries participated in the course. The participants were provided a hands-on experience using different tools - Arena, UWW timing and LGTV software. The course consisted of theoretical and practical parts and had 3 main chapters.  First, how to create and manage competitions. Next, how to manage UWW timing. Lastly, how to stream and record an event. “I am very happy that this region has a good young generation that wants to improve the event level in their country. They were excited and asked many questions on how to improve. It was great to see them look to the future and how they will improve wrestling for their federations.” said Mr. Youssef Bouaziz

CAM3Wrestlers drill during one of the training session. (Photo: United World Wrestling)

Words of Participants
“Training camp was a great opportunity to learn new techniques, and exchange experience between different athletes. We had a great time and hope to participate in such events in the future. I want to thank the Cambodian Wrestling Federation and United World Wrestling for this great opportunity to grow,” said Dorn Srors, a Cambodian female athlete.

"Learning is a lifelong process. Therefore, I am thrilled to be part of the United World Wrestling course on coaching. It was a great opportunity for me to learn and unlock new skills with other coaches from Southeast Asian regions," said Komeil Ghasemi, the Head Coach for Cambodia.

“I take this opportunity to share my big thanks with the organizing committee and all involved in this course for giving me a chance to witness the value/gratefulness of the Introduction to Refereeing course in Cambodia from December 12-19, which was conducted with the support of Olympic Solidarity and United World Wrestling. Without any doubts, this course helped me to enlighten my knowledge in referee duties which come in any forum and to face them with much more confidence than yesterday,” – said Piyumi Lakshika, a women's referee from Sri Lanka.

“The UWW IT Training Course by Mr Youssef Bouaziz was incredibly informative and interactive. This training has equipped me with lots of tangible and professional tools to leverage on and use in achieving excellent desired results. With the help of the practical sessions during the training, now I know how to utilize available resources to get ahead of any issues that may arise,” - Chen Weiming, Wrestling Federation of Singapore.

Cambodian Wrestling Federation is working very hard to develop wrestling in its country and the region.  UWW is committed to working alongside them in this journey to help them grow and strengthen the whole Southeast Asian region. This event had a record number of participants, and UWW is excited about the growth of wrestling in Southeast Asia.

#WrestleTirana

Interview: Iran Greco-Roman coach Hassan Rangraz

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.