Development

Burundi NOC and Wrestling Federation Organize Technical Course and First-Ever National Competition

Wednesday, February 13, 2019 - 13:23 By Tim Foley

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CORSIER-SUR-VEVEY (January 12) – The Burundi Olympic Committee with the support of Olympic Solidarity and in collaboration of the Burundi Wrestling Federation hosted a Level I technical course for coaches January 7-12 in in Bujumbura.

The course was conducted by two-time Olympic silver medalist and United World Wrestling (UWW) expert Juan Luis MARÉN (CUB) and gathered 28 participants including 7 women. The course also welcomed three coaches, five athletes and seven sports teachers. 

The UWW Development Department recently prioritized a series of initiatives which support less developed wrestling nations. To ensure that lessons were well-received UWW also helped Burundi host a national competition directly following the course. The competition included 25 cadet and junior level girls and 38 cadet and junior level boys. 

A budget of $3,000 was allocated to organize the event, with positive feedback immediately offered by the Burundi Olympic Committee.  

In order to encourage grassroot development of smaller national federations, UWW is encouraging countries to organize at least one competition per year, and when possible that will be supported and assisted by an Olympic Solidarity Technical Course for Coaches. 

“The aim is to help them understand all the aspects linked to organizing a competition. In Burundi it allowed coaches to understand the needs and the process of the organization of an event,” said Ms. Deqa Niamkey, UWW Development Director. 

“These competitions will allow our federations to further develop wrestling and attract the future generations to the sport. Also, with the presence of a UWW expert educator I trust these events will contribute tremendously to the growth of wrestling.”

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Zagreb Open Best Move: Blades Suplex

Friday, February 14, 2025 - 15:22 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."