#development

British Wrestling hosts Level 3 Coaching Course following first-ever GB Grand Prix

Monday, January 8, 2024 - 14:29 By United World Wrestling Press

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MANCHESTER, England (January 8) – British Wrestling organized the first-ever Great Britain Grand Prix December 2-3. This competition was part of the UWW Development Department’s REDT programme and conducted in conjunction with Olympic Solidarity and British Wrestling. The REDT (Regional Education Development Tournament) is a programme designed to partner education activities with a competition to help develop wrestling across a region. Prior to the competition, a Level 3 Coaching course was conducted for 15 coaches from Great Britain (GBR), Austria (AUS), and the Netherlands (NED). This course focused on developing a coaching philosophy and an introduction into periodisation principles. 

The course was conducted by Mr. Zac DOMINGUEZ (USA). Coach Dominguez is a Gold Level Coach for USA Wrestling and has coached at numerous Continental and World Championship events. He also runs a top club and was able to relate very well to the coaches as many of them were coaching at their own clubs. “My favorite was discussing philosophy, because many of them had their own clubs and I could relate to their “problems” very well,” said Dominguez.

In addition to helping the coaches develop their philosophy for coaching, the course also targeted performance planning for wrestlers through video analysis, periodization principles, nutrition, and better understanding the rules of wrestling. The sessions included theoretical and practical sessions. Dr. Saam FALAHATI (Chief Medical Officer for British Wrestling) led the training on Nutrition and Hydration. Mr. Vaclav SCHEINER (CZE) was the assigned Referee Delegate for the competition and a certified UWW Educator. He conducted a session with the coaches on better understanding and using the rules of wrestling.

“The participants were very competent and understanding of the course materials. They were prepared very well from Level 1 and 2 UWW Certification. I was very pleased because we had great conversations and practical sessions” said Dominguez.

“British Wrestling targeted the level 3 UWW coaching course to help develop our coach’s knowledge of performance planning and developing athletes over the longer term," said Craig Anthony, Chief Executive Officer for British Wrestling. The course was expertly delivered and incredibly well received by our pathway coaches. Zac, Saam, and Vaclav provided expert knowledge and a fun learning environment that benefited everyone in the course. We are excited to see how this learning translates into improving our young developing athletes."

“After successfully finishing both levels 1 and 2 of the United World Wrestling coaching course, I was eagerly anticipating the opportunity to engage in the UWW level 3 course held in Manchester. During the program, I gained valuable insights into periodization in planning, video analysis, coaching philosophy development, evaluation of holds for Freestyle, Greco-Roman, and Women's Wrestling, as well as nutrition and hydration for wrestling," said Steve McKeown. "I extend my gratitude to UWW Educator Zac Dominguez from the USA, UWW Referee Václav Scheiner from the Czech Republic, UWW Doctor Saam Falahati from Scotland, and British Wrestling for hosting this event.”

#WrestleNoviSad

Mesenbrink takes steady steps to win U23 Worlds gold

Saturday, October 25, 2025 - 17:22 By Vinay Siwach

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NOVI SAD, Serbia (October 25) -- Mitchell MESENBRINK (USA) remembers his last year's U23 World Championships campaign. He won a bronze medal, left Tirana a little frustrated and missing his training room in Penn State.

With lessons from that tournament and surrounded by his Penn State teammates and coaches, Mesenbrink made sure he did not return home without a medal. The former U20 world champion became U23 world champion after beating Halit OZMUS (TUR), 12-2, in the 74kg final.

Mesenbrink was a leg-attack machine in the final and Ozmus did little to defend those, giving up the final in 2:59, just on the stroke of the break.

"It's just about constantly getting better, technically, and emotionally, too," Mesenbrink said. "If I'm just running in there, trying to grab onto his head, he can get in. So just being able to constantly improve. I think that's a strong testament to the people around me and to the coaches that I have and the teammates that I have at Penn State."

Seven wrestler out of the 10 on the United States Freestyle team are part of the same training center -- the Nittany Lions Wrestling Club, Penn State, which Mesenbrink said made a lot of difference this year.

"It's fun, because last year I came by myself. It was just me at the U23s. So it was fun this year that we had seven out of 10 guys," he said. "Last year, I knew the guys, but it wasn't my teammates, right? Now it's my teammates, the guys that I'm literally in the room with every day. We go over and it's almost like, are we even in Serbia right now? It feels like we're in America, because we got so many guys here."

In Tirana, the American wrestler lost to Kota TAKAHASHI (JPN) in the quarterfinals but bounced back to win the bronze medal. But in Novi Sad on Friday, Mesenbrink faced Yoshinosuke AOYAGI (JPN) in the semifinals and came out on top 6-4, with a buzzer beating takedown.

The win boasted Mesenbrink's confidence who was close to make the U.S. senior team for World Championships in Zagreb where Takahashi won gold, but lost to David CARR (USA) domestically.

However, that loss made Mesenbrink think about his aims and how he wants to improve his wrestling on the mat.

"I think the big thing of not making the world team, it was just, I got to get better in those specific areas," he said. "That's the most fun part. I thought this is all this is, is a title. This is gonna be fading so quick. So I thought I'm going to go out there and I'm going to work on the things that I've been working on and I've been working really hard since Final X to get those improvements."

Mobin AZIMI (IRI)Mobin AZIMI (IRI) celebrates after winning the 92kg gold medal. (Photo: United World Wrestling / Kostadin Andonov)

In the only other final of Freestyle, Mobin AZIMI (IRI) earned the first gold medal for Iran after beating Takhir KHANIEV (UWW), 5-3, in the 92kg final. Azimi broken Khaniev down in the final and scored three stepout points to win the gold medal.

RESULTS

74kg
GOLD: Mitchell MESENBRINK (USA) df. Halit OZMUS (TUR), 12-2

BRONZE: Yoshinosuke AOYAGI (JPN) df. PARVINDER (IND), 8-2
BRONZE: Manuel WAGIN (GER) df. Magomed KHANIEV (AZE), 8-4

92kg
GOLD: Mobin AZIMI (IRI) df. Takhir KHANIEV (UWW), 5-3

BRONZE: Sherzod POYONOV (UZB) df. Ivan CHORNOHUZ (UKR), 11-1
BRONZE: Magomed SHARIPOV (BRN) df. Ion DEMIAN (MDA), 10-0

Semifinals

57kg
GOLD: Yuta KIKUCHI (JPN) vs. Luke LILLEDAHL (USA)

SF 1: Yuta KIKUCHI (JPN) df. Nodirbek JUMANAZAROV (UZB), 6-1
SF 2: Luke LILLEDAHL (USA) df. Aiandai ONDAR (UWW), 7-1

70kg
GOLD: Kanan HEYBATOV (AZE) vs. Sina KHALILI (IRI)

SF 1: Kanan HEYBATOV (AZE) df. PJ DUKE (USA), 14-4
SF 2: Sina KHALILI (IRI) df. Alexandr GAIDARLI (MDA), 8-2

79kg
GOLD: Ibrahim YAPRAK (TUR) vs. Levi HAINES (USA)

SF 1: Ibrahim YAPRAK (TUR) df. Nikita DMITRIJEVS MAYEUSKI (UWW), 5-2
SF 2: Levi HAINES (USA) df. Davud DAUDOV (UWW), 11-4

125kg
GOLD: Abolfazl MOHAMMAD NEZHAD (IRI) vs. Khetag KARSANOV (AZE)

SF 1: Abolfazl MOHAMMAD NEZHAD (IRI) df. Khabib DAVUDGADZHIEV (UWW), 5-0
SF 2: Khetag KARSANOV (AZE) df. Daniel HERRERA (USA), 12-2