#WrestleTirana

Bondar caps off remarkable year with U23 Worlds gold

By Vinay Siwach

TIRANA, Albania (October 25) -- Iryna BONDAR (UKR) was at her home in Zhytomyr, watching her teammate Iryna KOLIADENKO (UKR) win the silver medal at the 62kg weight at the Paris Olympics. Bondar was inspired by her senior and vowed to make the Olympic team for 2028 Los Angeles Games. However, the 20-year-old will have to beat Koliadenko to make that team as both compete in the 62kg weight class.

"We train together and even matches during training," Bondar said. "She wins but with a close score. It is possible for me to win against her. She has won two medals at the Olympics, her hard work brings the results."

On her journey in the new Olympic cycle, Bondar has established herself as one of the biggest stars in 62kg with 2024 being one of the most remarkable years for her.

After finishing eighth in the Zagreb Ranking Series, Bondar has won gold medals at the U23 European Championships, Budapest Ranking Series, U20 World Championships and on Friday, she won the U23 World Championships gold medal, upgrading her silver from last year.

"It was a very intense year," she said. "The main goal for me was to complete the year with the U20 World gold, since this is my last Junior year. I did it."

With two world titles in a one-month span, Bondar is slowly coming to terms with her achievement. Despite coming to Tirana as a heavy favorite, Bondar says she was nervous and still cannot believe that she is a world champion.

"I am always a bit nervous at competitions," she said. "If there is no nervousness, then there is no competition. There is no difference what kind of competition it is. I came up with the idea that I had to win, because I already have two U23 silver medals, and I was coming here for gold only."

In the final, Bondar met two-time world medalist Macey KILTY (USA) who had dominated her competition till the final. An close final was expected by Bondar had different ideas. She used her quick offense and Kilty slumped to a 12-3 loss.

"I know that I have a very experienced opponent in the final but I prepared to wrestle her," Bondar said.

With three more years of U23 eligibility, Bondar may set a unique record of winning the most level at U23 World Championships. However, she said that she will be focused on senior level as well.

"At the end of November we will have qualifiers for the European Championships," she said. "I will be wrestling there but it's still hard to believe that I have won."

U.S. wins team title

While Kilty lost, the U.S. performance was good enough to win it their first-ever U23 team title. U.S. won five medals including three golds to outperform Japan which finished second. U.S. finished with 136 points while Japan had 129 points. Ukraine was third with 124 points.

Kylie WELKER (USA) added another age-group world title after she defeated Vianne ROULEAU (CAN) via fall in the 72kg final. She also has a U20 world title from 2021. Since then, Welker has wrestled at 76kg. For this tournament, she dropped down to 72kg and it proved dividends for her.

Ringaci defends

Paris Olympian and one of the biggest stars in Tirana, Irina RINGACI (MDA) returned to the mat after her medalless campaign at the Paris Olympics. She ended the season by defending her U23 world gold medal at 65kg, beating Alina KASABIEVA (AIN), 10-3.

At one point, Ringaci led only 4-3 and Kasabieva had locked her for a suplex. However, Ringaci used her trademark whizzer and scored a four-pointer. Kasabieva challenged for a stepout but lost, making it 9-3 for Ringaci.

"I came here to win the gold medal because this is my last year competing at the U23 age group," Ringaci said. "I really wanted to win this World Championships to recover from the missing Olympic medal."

Ringaci suffered a 10-6 opening round loss against Pak Sol Gum (PRK) in Paris and returned without a medal.

"My preparation for the Olympic Games was really good," she said. "Days before my first Olympic bout, I got seriously ill. I was taking antibiotics, that’s why I was feeling bad. I was so disappointed because all the preparation stages went perfectly, but something we couldn’t control happened."

"I was wrestling on the first day at the Games, and at first I didn’t realize the Olympics were over for me. Only after the Olympic Games were over, I realized that it had all come to an end. I was completely devastated, because I expected much more. I still can’t recover from that defeat. But this U23 medal has cheered me up a bit and given me a little power."

Aliyeva first for Azerbaijan

Zhala ALIYEVA (AZE) became the first-ever U23 world champion in women's wrestling by beating Ruka NATAMI (JPN) 10-8 in the 57kg final. She had won the silver medal last year after losing the final to Sara NATAMI (JPN), Ruka's older sister.

Aliyeva was running with the final and at one point she led 10-4. However, with less than a minute to go, Natami mounted a comeback but she failed to get a final turn as time ran out.

Sakamoto's golden debut

Yu SAKAMOTO (JPN) had never competed at any World Championships and when she did, she made sure she won gold. The former U20 Asian champion made her debut in Tirana and won the 53kg gold medal with a resounding 11-0 victory over Serena DI BENEDETTO (CAN).

While the final was one-sided, Sakamoto survived a scare in the semifinal against Otgontuya CHINBOLD (MGL), scoring a takedown in the last five seconds to win 4-4.

"I was injured this past year," Sakamoto said. "I overcame that and the semifinal was a lot harder for me. There were a few times when I couldn't get through the tackle. The Mongolian wrestler was really strong. I didn't move very well, but I was able to seize some chances and make the final tackle, so I'm glad."

Sakamoto suffered an ACL tear last year and had to operate, making her miss a few tournaments. She returned to competition during the selection trials for the World Championships. During her recovery, she realised that returning to 50kg would be a big ask so she moved up to 53kg.

"During the injury period, I thought a lot about my weight. In 50kg, I reduced weight but my strength increased," she said. "I felt like I wasn't using my strength in the competition, so I tried 53kg. I don't cut weight now."

Last month, Sakamoto followed her younger brother and moved to the U.S. While her brother is at Oklahoma State University, Sakamoto chose Northern Michigan University. But she will continue to appear for trials in Japan.

"I wish I could challenge myself through wrestling," she said. "I heard that my younger brother was going to college in the United States, so I thought I'd give it a try as well. So I decided to go to America because there were more matches there and I thought it would be a better fit for me, so I thought I could stick to my favorite style."

df

RESUTLS

53kg
GOLD: Yu SAKAMOTO (JPN) df. Serena DI BENEDETTO (CAN), 11-0

BRONZE: Anastasia BLAYVAS (GER) df. Xiaomin XIE (CHN), 10-8
BRONZE: Otgontuya CHINBOLD (MGL) df. Zeinep BAYANOVA (KAZ), 12-2

57kg
GOLD: Zhala ALIYEVA (AZE) df. Ruka NATAMI (JPN), 10-8

BRONZE: Alina FILIPOVYCH (UKR) df. Sofia MACALUSO (USA), 8-4
BRONZE: Neha SHARMA (IND) df. Mingyue ZHANG (CHN), 5-2

62kg
GOLD: Iryna BONDAR (UKR) df. Macey KILTY (USA), 12-3

BRONZE: Olha PADOSHYK (POL) df. Hanying ZHANG (CHN), via fall 
BRONZE: Esther KOLAWOLE (NGR) df. Viktoria VESSO (EST), 10-0

65kg
GOLD: Irina RINGACI (MDA) df. Alina KASABIEVA (AIN), 10-3

BRONZE: Kateryna ZELENYKH (ROU) df. Karolina POK (HUN), 
BRONZE: SHIKSHA (IND) df. Rin TERAMOTO (JPN), 6-3

72kg
GOLD: Kylie WELKER (USA) df. Vianne ROULEAU (CAN), via fall

BRONZE: Viktoryia RADZKOVA (AIN) df. Olesia BEZUGLOVA (AIN), via fall (4-0)
BRONZE: Anastasiya ALPYEYEVA (UKR) df. Haticenur SARI (TUR), via fall (11-0)

Freestyle Semifinals

61kg
GOLD: Bashir MAGOMEDOV (AIN) vs. Ruslan ABDULLAYEV (AZE)

SF 1: Ruslan ABDULLAYEV (AZE) vs. Abhishek DHAKA (IND), 11-1
SF 2: Bashir MAGOMEDOV (AIN) df. Ebrahim KHARI (IRI), 10-0

74kg
GOLD: Orozobek TOKTOMAMBETOV (KGZ) vs. Kota TAKAHASHI (JPN)

SF 1: Kota TAKAHASHI (JPN) df. Magomedrasul ASLUEV (BRN), 5-1
Sf 2: Orozobek TOKTOMAMBETOV (KGZ) df. Ismail KHANIEV (AIN), 1-1

86kg
GOLD: Arslan BAGAEV (AIN) vs. Arsenii DZHIOEV (AZE)

SF 1: Arsenii DZHIOEV (AZE) df. Yudai TAKAHASHI (JPN), 2-1
SF 2: Arslan BAGAEV (AIN) df. Eugeniu MIHALCEAN (MDA), 8-1

92kg
GOLD: Jacob CARDENAS (USA) vs. Amirhossein FIROUZPOUR (IRI)

SF 1: Amirhossein FIROUZPOUR (IRI) df. Fatih ALTUNBAS (TUR),
SF 2: Jacob CARDENAS (USA) df. Musza ARSUNKAEV (HUN), 

125kg
GOLD: Amirreza MASOUMI (IRI) vs. Alen KHUBULOV (BUL)

SF 1: Alen KHUBULOV (BUL) df. Aydin AHMADOV (AZE), 10-0
SF 2: Amirreza MASOUMI (IRI) df. Lucas STODDARD (USA), 10-0

#WrestlePontevedra

Zhang twins continue growth with U20 Worlds golds

By Vinay Siwach

PONTEVEDRA, Spain (September 6) -- A year after winning the U17 continental titles, the Zhang twins are winning world titles together.

Yu ZHANG (CHN) won the 50kg gold medal on Thursday and cheered for her sister Jin who clinched the 53kg gold medal on Friday to give China the second gold medal in Women's Wrestling at the U20 World Championships in Pontevedra, Spain.

The twins, who turn 18 on September 26, dominated their matches on their way to gold with Jin winning her final in just a minute and five seconds over Carla JAUME SOLER (ESP), who is Spain's first wrestler to reach a World Championships at any level or style.

"I felt very nervous at the beginning, but after I came on the mat, I relaxed and I just showed my usual level," Zhang said.

Jin ZHANG (CHN)Jin ZHANG (CHN) pins Carla JAUME (ESP) in the 53kg final at the U20 World Championships. (Photo: United World Wrestling / Jake Kirkman)

Zhang scored a takedown using a double-leg and kept Jaume on her back on the mat. Despite Jaume's efforts to avoid the fall, Zhang secured the fall by moving Jaume's head towards the center of the mat than going outside.

This was Zhang's second fall of the tournament while she had won her first two bouts via technical superiority. At the U20 Asian Championships in May, Zhang won two bouts via superiority and two via fall. However, Zhang said she was not satisfied with her performance on Thursday.

"I don’t think it reached the level I expected," she said. "There were some actions where I made a lot of mistakes. I have to go back and summarize them before practicing again."

The sisters have been exchanging notes about wrestling during the competition as they have done in previous competitions. Yu helped Zhang prepare for the final against Jaume.

"We sometimes participate in competitions together," she said. "We can learn from each other, tell yourself or her what shortcomings you have, and teach her how to practice some actions."

Hailing from Shuyang County, Suqian, Jiangsu, the Zhang sisters began wrestling in primary school. It was Yu who was picked by a coach of her school who picked her randomly to participate in the sports meet. Yu liked wrestling and continued her practice.

"When Yu was a child, she was selected by the coach of the city sports school because she was trying to participate in the sports meet," Zhang explained. "Then she started wrestling. Later, she gradually learned more about wrestling, and fell in love with wrestling."

Both have not disappointed so far, winning the U17 Asian golds, U20 Asian gold and bronze and now the U20 world title. Yu Zhang has won senior-level medals as well and continues to support Jin at competitions.

"We usually sit together and have a good chat about the good and bad aspects of our game," Yu Zhang said.

Jasmine ROBINSON (USA)Jasmine ROBINSON (USA) reacts after winning the 72kg final against Yuqi LIU (CHN). (Photo: United World Wrestling / Kostadin Andonov)

Despite two gold medals, a silver and a bronze medal, China failed to finish on the podium in team rankings. It finished fourth with 99 points, two less than third-placed United States.

The race for the third spot came to the final match of the day as Jasmine ROBINSON (USA) and Yuqi LIU (CHN) clashed in the 72kg final and the winner would have helped its team finish third. The two were unmatched on Thursday, finishing their matches well before time.

Liu began the final with a double-leg takedown and tried a leg lace that she was not able to perform. She continued her attacks but Robinson used a whizzer to get four points. While the pin was not called, Robinson added four more points with a headlock but Liu rolled over for two points.

Just when it looked like Liu would come back in the final after scoring a go-behind to cut the lead to 9-6, Robinson scored exposure and held Liu to win the gold medal.

"My coaches told me to watch out for the leg lace and I am very proud that I did not give that up," Robinson said.

JapanJapan won the Women's Wrestling team title with 149 points. (Photo: United World Wrestling / Kostandin Andonov)

Japan returned to the top of Women's Wrestling rankings by winning the team title with 149 points. After a record-breaking 230 points in 2022, Japan lost its title to India last year. India finished second in Pontevedra with 130 points and the United States was third with 101 points.

After Sakura ONISHI (JPN) gold on Thursday, Japan added two more to its tally on Friday. Sokawa UCHIDA (JPN) continued her unbeaten international run, winning her third age-group world title. She won the U17 word titles in 2022 and 2023. Her 12-2 win to win gold against Bertha ROJAS (MEX) on Friday was her fourth technical superiority win of the tournament.

Sowaka UCHIDA (JPN)Sowaka UCHIDA (JPN) celebrates after winning the 57kg final at the U20 World Championships. (Photo: United World Wrestling / Kadir Caliskan)

Uchida won the 57kg gold medal while the other was added by Anana IKEHATA (JPN) who won the gold medal at 65kg. 

Uchida, 18, gave no chance to Rojas in the final, using singles and doubles to score the points on takedowns. It was only in the last move that Uchida was turned over by Rojas for exposure and gave up two points.

"It was my first time competing in the U20 level," Uchida said. "I was feeling really nervous, but my excitement was stronger, I was glad that I was able to compete in my own way. It was a great competition, and I am happy to have won."

Comparing her three medals at the World Championships, Uchida picked the one from Friday being the best. "All of them are great, but this one is the best,"

A product of the JOC Elite Academy, Uchida has been trying hard to break into the senior team. However, her third-place finishes in Emperor's and Meiji Cups have not helped her earn that spot.

"This year I will do my best to win the Emperor's Cup," she said. "I'd like to try more types of fake attacks, transitions and tackle speed, and more. There are so many things we need to do. But on the other hand, if I improve on that, I definitely think I can win, so I want to work even harder."

Nana IKEHATA (JPN)Nana IKEHATA (JPN) defeated Beyza AKKUS (TUR) to win the 65kg gold medal. (Photo: United World Wrestling / Jake Kirkman)

Ikehata, a two-time age-group Asian champion, took more time to finish her 65kg final against Beyza AKKUS (TUR). She won the gold medal after beating Akkus 8-1.

After giving up a point for passivity, Ikehata scored a takedown using a snap and added one more before the break to lead 4-1. In the second period, Akkus showed some fake attacks on Ikehata who countered them and scored two more takedowns to win 8-1.

Continuing her incredible year, Iryna BONDAR (USA) added a U20 world title to her U23 European and Budapest Ranking Series gold medals. She defeated U20 Asian champion NITIKA (IND) 4-1 in the final.

Nitika initiated most attacks and even got various opportunities to score but Bondar had a solid defense and did not get a single point on her.

Bondar has two silver medals from the U23 World Championships and a bronze medal from the U20 Worlds. The gold medal on Friday was her first-ever title at the World Championships.

Nethmi AHINSA (SRI)Nethmi AHINSA (SRI), Sri Lanka's first-ever World Championships medalist in wrestling. (Photo: United World Wrestling / Kadir Caliskan)

Sri Lanka history

Sri Lanka won its first-ever wrestling medal on the world stage after Nethmi AHINSA (SRI) won the bronze medal at 53kg against Valeryia MIKITSICH (AIN), 6-1. The win makes Ahinsa the first Sri Lanka wrestler to win a medal at any World Championships

Earlier in June, she won a bronze medal at the U20 Asian Championships, becoming the first Sri Lanka to win a medal at any championships in wrestling.

RESULTS

Women's Wrestling

53kg
GOLD: Jin ZHANG (CHN) df. Carla JAUME SOLER (ESP), via fall

BRONZE: Nethmi AHINSA (SRI) df. Valeryia MIKITSICH (AIN), 6-1
BRONZE: Saki YUMIYA (JPN) df. JYOTI (IND), 6-4

57kg
GOLD: Sowaka UCHIDA (JPN) df. Bertha ROJAS CHAVEZ (MEX), 12-2

BRONZE: Marta HETMANAVA (AIN) df. Alina FILIPOVYCH (UKR), 6-1
BRONZE: NEHA (IND) df. Gerda TEREK (HUN), 10-8

62kg
GOLD: Iryna BONDAR (UKR) df. NITIKA (IND), 4-1

BRONZE: Melanie JIMENEZ (MEX) df. Hiunai HURBANOVA (AZE), via fall
BRONZE: Nagisa ITO (JPN) df. Selvi ILYASOGLU (TUR), 10-9

65kg
GOLD: Nana IKEHATA (JPN) df. Beyza AKKUS (TUR), 8-1

BRONZE: Margarita SALNAZARIAN (AIN) df. Yuliia PAKHNIUK (UKR), 8-5
BRONZE: Zaixue RUI (CHN) df. SARIKA (IND), 7-3

72kg
GOLD: Jasmine ROBINSON (USA) df. Yuqi LIU (CHN), via fall (11-6)

BRONZE: Elvira ERSSON (SWE) df. Iryna ZABLOTSKA (UKR), 7-1
BRONZE: Noemi OSVATH NAGY (HUN) df. Kristina BRATCHIKOVA (AIN), 9-0

Freestyle Semifinals

57kg
GOLD: Luke LILLEDAHL (USA) vs. Lev PAVLOV (AIN)

SF 1: Luke LILLEDAHL (USA) df. Hayko GASPARYAN (ARM), 4-1
SF 2: Lev PAVLOV (AIN) df. Luka GVINJILIA (GEO), 5-2

65kg
GOLD: Ali KHORRAMDEL (IRI) vs. Makoto HOSOKAWA (JPN)

SF 1: Ali KHORRAMDEL (IRI) df. Adam ARKHIEV (AIN), 6-4 
SF 2: Makoto HOSOKAWA (JPN) df. Bowen BASSETT (USA), 10-0

70kg
GOLD: Magomed BAITUKAEV (AIN) vs. Ryoya YAMASHITA (JPN)

SF 1: Magomed BAITUKAEV (AIN) df. Peter DUKE (USA), 5-5
SF 2: Ryoya YAMASHITA (JPN) df. Ali KARAMPOUR (IRI), 13-2

79kg
GOLD: Alp BEGENJOV (TKM) vs. Zackary RYDER (USA)

SF 1: Alp BEGENJOV (TKM) df. AMIT (IND), via fall (11-0)
SF 2: Zackary RYDER (USA) df. Said SAIDULOV (AIN), 6-3

97kg
GOLD: Khetag KARSANOV (AZE) vs. Rizabek AITMUKHAN (KAZ)

SF 1: Khetag KARSANOV (AZE) df. Adam JAKSIK (SVK), via fall
SF 2: Rizabek AITMUKHAN (KAZ) df. Justin RADEMACHER (USA), 9-1