#WrestleTirana

Bondar caps off remarkable year with U23 Worlds gold

By Vinay Siwach

TIRANA, Albania (October 25) -- Iryna BONDAR (UKR) was at her home in Zhytomyr, watching her teammate Iryna KOLIADENKO (UKR) win the silver medal at the 62kg weight at the Paris Olympics. Bondar was inspired by her senior and vowed to make the Olympic team for 2028 Los Angeles Games. However, the 20-year-old will have to beat Koliadenko to make that team as both compete in the 62kg weight class.

"We train together and even matches during training," Bondar said. "She wins but with a close score. It is possible for me to win against her. She has won two medals at the Olympics, her hard work brings the results."

On her journey in the new Olympic cycle, Bondar has established herself as one of the biggest stars in 62kg with 2024 being one of the most remarkable years for her.

After finishing eighth in the Zagreb Ranking Series, Bondar has won gold medals at the U23 European Championships, Budapest Ranking Series, U20 World Championships and on Friday, she won the U23 World Championships gold medal, upgrading her silver from last year.

"It was a very intense year," she said. "The main goal for me was to complete the year with the U20 World gold, since this is my last Junior year. I did it."

With two world titles in a one-month span, Bondar is slowly coming to terms with her achievement. Despite coming to Tirana as a heavy favorite, Bondar says she was nervous and still cannot believe that she is a world champion.

"I am always a bit nervous at competitions," she said. "If there is no nervousness, then there is no competition. There is no difference what kind of competition it is. I came up with the idea that I had to win, because I already have two U23 silver medals, and I was coming here for gold only."

In the final, Bondar met two-time world medalist Macey KILTY (USA) who had dominated her competition till the final. An close final was expected by Bondar had different ideas. She used her quick offense and Kilty slumped to a 12-3 loss.

"I know that I have a very experienced opponent in the final but I prepared to wrestle her," Bondar said.

With three more years of U23 eligibility, Bondar may set a unique record of winning the most level at U23 World Championships. However, she said that she will be focused on senior level as well.

"At the end of November we will have qualifiers for the European Championships," she said. "I will be wrestling there but it's still hard to believe that I have won."

U.S. wins team title

While Kilty lost, the U.S. performance was good enough to win it their first-ever U23 team title. U.S. won five medals including three golds to outperform Japan which finished second. U.S. finished with 136 points while Japan had 129 points. Ukraine was third with 124 points.

Kylie WELKER (USA) added another age-group world title after she defeated Vianne ROULEAU (CAN) via fall in the 72kg final. She also has a U20 world title from 2021. Since then, Welker has wrestled at 76kg. For this tournament, she dropped down to 72kg and it proved dividends for her.

Ringaci defends

Paris Olympian and one of the biggest stars in Tirana, Irina RINGACI (MDA) returned to the mat after her medalless campaign at the Paris Olympics. She ended the season by defending her U23 world gold medal at 65kg, beating Alina KASABIEVA (AIN), 10-3.

At one point, Ringaci led only 4-3 and Kasabieva had locked her for a suplex. However, Ringaci used her trademark whizzer and scored a four-pointer. Kasabieva challenged for a stepout but lost, making it 9-3 for Ringaci.

"I came here to win the gold medal because this is my last year competing at the U23 age group," Ringaci said. "I really wanted to win this World Championships to recover from the missing Olympic medal."

Ringaci suffered a 10-6 opening round loss against Pak Sol Gum (PRK) in Paris and returned without a medal.

"My preparation for the Olympic Games was really good," she said. "Days before my first Olympic bout, I got seriously ill. I was taking antibiotics, that’s why I was feeling bad. I was so disappointed because all the preparation stages went perfectly, but something we couldn’t control happened."

"I was wrestling on the first day at the Games, and at first I didn’t realize the Olympics were over for me. Only after the Olympic Games were over, I realized that it had all come to an end. I was completely devastated, because I expected much more. I still can’t recover from that defeat. But this U23 medal has cheered me up a bit and given me a little power."

Aliyeva first for Azerbaijan

Zhala ALIYEVA (AZE) became the first-ever U23 world champion in women's wrestling by beating Ruka NATAMI (JPN) 10-8 in the 57kg final. She had won the silver medal last year after losing the final to Sara NATAMI (JPN), Ruka's older sister.

Aliyeva was running with the final and at one point she led 10-4. However, with less than a minute to go, Natami mounted a comeback but she failed to get a final turn as time ran out.

Sakamoto's golden debut

Yu SAKAMOTO (JPN) had never competed at any World Championships and when she did, she made sure she won gold. The former U20 Asian champion made her debut in Tirana and won the 53kg gold medal with a resounding 11-0 victory over Serena DI BENEDETTO (CAN).

While the final was one-sided, Sakamoto survived a scare in the semifinal against Otgontuya CHINBOLD (MGL), scoring a takedown in the last five seconds to win 4-4.

"I was injured this past year," Sakamoto said. "I overcame that and the semifinal was a lot harder for me. There were a few times when I couldn't get through the tackle. The Mongolian wrestler was really strong. I didn't move very well, but I was able to seize some chances and make the final tackle, so I'm glad."

Sakamoto suffered an ACL tear last year and had to operate, making her miss a few tournaments. She returned to competition during the selection trials for the World Championships. During her recovery, she realised that returning to 50kg would be a big ask so she moved up to 53kg.

"During the injury period, I thought a lot about my weight. In 50kg, I reduced weight but my strength increased," she said. "I felt like I wasn't using my strength in the competition, so I tried 53kg. I don't cut weight now."

Last month, Sakamoto followed her younger brother and moved to the U.S. While her brother is at Oklahoma State University, Sakamoto chose Northern Michigan University. But she will continue to appear for trials in Japan.

"I wish I could challenge myself through wrestling," she said. "I heard that my younger brother was going to college in the United States, so I thought I'd give it a try as well. So I decided to go to America because there were more matches there and I thought it would be a better fit for me, so I thought I could stick to my favorite style."

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RESUTLS

53kg
GOLD: Yu SAKAMOTO (JPN) df. Serena DI BENEDETTO (CAN), 11-0

BRONZE: Anastasia BLAYVAS (GER) df. Xiaomin XIE (CHN), 10-8
BRONZE: Otgontuya CHINBOLD (MGL) df. Zeinep BAYANOVA (KAZ), 12-2

57kg
GOLD: Zhala ALIYEVA (AZE) df. Ruka NATAMI (JPN), 10-8

BRONZE: Alina FILIPOVYCH (UKR) df. Sofia MACALUSO (USA), 8-4
BRONZE: Neha SHARMA (IND) df. Mingyue ZHANG (CHN), 5-2

62kg
GOLD: Iryna BONDAR (UKR) df. Macey KILTY (USA), 12-3

BRONZE: Olha PADOSHYK (POL) df. Hanying ZHANG (CHN), via fall 
BRONZE: Esther KOLAWOLE (NGR) df. Viktoria VESSO (EST), 10-0

65kg
GOLD: Irina RINGACI (MDA) df. Alina KASABIEVA (AIN), 10-3

BRONZE: Kateryna ZELENYKH (ROU) df. Karolina POK (HUN), 
BRONZE: SHIKSHA (IND) df. Rin TERAMOTO (JPN), 6-3

72kg
GOLD: Kylie WELKER (USA) df. Vianne ROULEAU (CAN), via fall

BRONZE: Viktoryia RADZKOVA (AIN) df. Olesia BEZUGLOVA (AIN), via fall (4-0)
BRONZE: Anastasiya ALPYEYEVA (UKR) df. Haticenur SARI (TUR), via fall (11-0)

Freestyle Semifinals

61kg
GOLD: Bashir MAGOMEDOV (AIN) vs. Ruslan ABDULLAYEV (AZE)

SF 1: Ruslan ABDULLAYEV (AZE) vs. Abhishek DHAKA (IND), 11-1
SF 2: Bashir MAGOMEDOV (AIN) df. Ebrahim KHARI (IRI), 10-0

74kg
GOLD: Orozobek TOKTOMAMBETOV (KGZ) vs. Kota TAKAHASHI (JPN)

SF 1: Kota TAKAHASHI (JPN) df. Magomedrasul ASLUEV (BRN), 5-1
Sf 2: Orozobek TOKTOMAMBETOV (KGZ) df. Ismail KHANIEV (AIN), 1-1

86kg
GOLD: Arslan BAGAEV (AIN) vs. Arsenii DZHIOEV (AZE)

SF 1: Arsenii DZHIOEV (AZE) df. Yudai TAKAHASHI (JPN), 2-1
SF 2: Arslan BAGAEV (AIN) df. Eugeniu MIHALCEAN (MDA), 8-1

92kg
GOLD: Jacob CARDENAS (USA) vs. Amirhossein FIROUZPOUR (IRI)

SF 1: Amirhossein FIROUZPOUR (IRI) df. Fatih ALTUNBAS (TUR),
SF 2: Jacob CARDENAS (USA) df. Musza ARSUNKAEV (HUN), 

125kg
GOLD: Amirreza MASOUMI (IRI) vs. Alen KHUBULOV (BUL)

SF 1: Alen KHUBULOV (BUL) df. Aydin AHMADOV (AZE), 10-0
SF 2: Amirreza MASOUMI (IRI) df. Lucas STODDARD (USA), 10-0

#WrestlePontevedra

Onishi adds U20 world title to growing resume

By Vinay Siwach

PONTEVEDRA, Spain (September 5) -- Three minutes and 33 seconds on the mat, 40-0 in four bouts and zero points conceded.

Sakura ONISHI (JPN) could not have asked for a better debut at the U20 level as she won the 59kg gold medal at the World Championships in Pontevedra, Spain on Thursday.

Ever since her heartbreaking loss in the U17 World Championships final in 2022, Onishi has not looked back and won the U17 and U20 World titles without giving up points. Her title run on Thursday saw her finish the 59kg final against Alexis JANIAK (USA) 10-0 in 43 seconds.

Not that her earlier bouts were any different.

The 18-year-old won her first bout against Elena KUROVA (AIN) 10-0 in a minute, defeated KOMAL (IND) in 34 seconds in the quarterfinals and humbled former U17 world champion Ruzanna MAMMADOVA (AZE) 10-0 in a minute and 16 seconds.

"This was my first win in the U20 category," Onishi said. "I am grateful to my family, friends, and coaches and I wanted to give something back. So I'm honestly really happy that I was able to win.

"I was able to show what I had been practicing, and my challenge this time was to attack aggressively. I was able to accomplish that and win without conceding a point. I'm really satisfied with that."

Sakura ONISHI (JPN)Sakura ONISHI (JPN) used the leg lace as her go-to attack throughout the tournament. (Photo: United World Wrestling / Kadir Caliskan)

Earlier this year, Onishi joined the Nippon Sports Science University, whose current and former wrestlers won a combined five gold medals at the recently concluded Paris Olympics. In the short period she has been there, Onishi has trained majorly with 53kg Olympic champion Akari FUJINAMI (JPN).

"Akari really has nothing but positives for me," she said. "It's been a really short period of time since I entered NSSU, but during that time, I've been able to do various training sessions with them, and it's been an opportunity for me to become stronger."

Before coming to Spain, Onishi made a name for herself in Japan when she defeated two-time Olympic champion Risako KINJO (nee KAWAI) in the Meiji Cup in May. She won the gold medal and earned a playoff against Kinjo for the Non-Olympic World Championships next month.

Onishi led 5-0 at the break in the playoff but Kinjo scored two points going behind for a takedown and adding a 2-point exposure to cut the lead to 6-4. With :15 on the clock, Kinjo got in on a single and managed to lift up the leg and expose Onishi's back with eight seconds left, putting her ahead 6-6 on criteria. But Onishi squirmed back to her feet and with a mighty charge, went for a double-leg takedown that forced Kinjo out just as time expired. The referee gave her 1 for a stepout, but after an agonizing wait for the challenge review, it was nullified as Kinjo's foot was just centimeters from the edge when the clock hit all zeroes.

Sakura ONISHI (JPN)Sakura ONISHI (JPN) won the 59kg gold medal at the U20 World Championships. (Photo: United World Wrestling / Kadir Caliskan)

While Onishi was disappointed to have not made it to her first senior worlds, she made her loss to Kinjo a driving force for future competitions.

"It was my first experience to wrestle the same person [Kinjo] twice in one day," she said. "I was really disappointed that I couldn't make it at the very end, but on the other hand, it gave me confidence, and I used that energy to reach even higher heights. My desire to win overwhelmingly next time."

The process to be at the next year's senior World Championships begins in December for Onishi. She will be part of the Emperor's Cup and Meiji Cup next year. She will try to win both and earn a spot on the senior team for the World Championships.

As far as the 2028 Los Angeles Olympics go, Onishi expressed her desire to be there. But for that, she will have to decide if she wants to cut to 57kg or jump to 62kg. In both weight classes, defending Olympic champions are waiting for her. Tsugumi SAKURAI (JPN) at 57kg and Sakura MOTOKI (JPN) at 62kg will be her biggest challenges.

"I haven't decided on my weight class yet, but I definitely want to compete at the Los Angeles Olympics," she said. "No matter what weight class I'm in, I'm determined to beat the current champion."

Yu ZHANG (CHN)Yu ZHANG (CHN) celebrates after winning the 50kg final at the U20 World Championships. (Photo: United World Wrestling / Jake Kirkman)

Onishi was the only gold medalist of the day for Japan. Haruna MORIKAWA (JPN) wrestled in the 50kg final against Yu ZHANG (CHN) but lost a close final in the last 10 seconds.

After winning two age-group Asian titles, Zhang dropped the U20 Asian final against Rinka OGAWA (JPN) in June. But she left nothing to chance in Pontevedra, pulling off a suplex in the final 10 seconds to beat Morikawa 7-6 and clinch her first gold medal at any World Championships.

Morikawa was the first to get on board as Zhang spun on her back to give two points to Morikawa. It became 4-2 for Morikawa at the break as Zhang got two points for a counter lift while Morikawa was awarded two for exposure as Zhang's hand opened after she finished the lift.

Zhang for the criteria on 4-4 as she scored a two-point exposure over Morikawa, who answered with an underhook to slam Zhang on the mat and score two points. She had 26 seconds to defend her two-point lead but Zhang used a semi-duckunder to step behind Morikawa and lock her in her arms. She completed the throw for two points and a 6-6 criteria lead. Japan challenged the decision but it only added a point to Zhang's score for the lost challenge.

"I have performed well," Zhang said. "After finishing the tournament, I feel that I am still very happy."

Former U23 world champion Yumeka TANABE (JPN) has been the coach for China's U20 team and Zhang acknowledged her inputs for the match.

"I need to mention that I have a lot to learn from Tanabe," she said. "I hope that after this competition, I can improve myself, find out the problems, and solve them to reach an advanced level."

Zhang's twin sister Jin will wrestle for the 53kg gold medal against Calra JAUME SOLER (ESP), Spain's first-ever World Championships finalist in wrestling.

"I want to tell her that she can confidently and boldly perform to her level tomorrow," she said as advice to her sister Jin. "She can also win a gold medal."

Jyoti BERWAL (IND)Jyoti BERWAL (IND) celebrates after winning the 76kg gold medal at the U20 World Championships. (Photo: United World Wrestling / Jake Kirkman)

India and the United States also crowned champions to remain in the race to win the team title on Friday.

Jyoti BERWAL (IND) won the 76kg gold medal after beating Mariia ORLEVYCH (UKR), 5-0, in the 76kg final. This is the second year in a row that India has won the gold medal in the heaviest weight class.

Berwal won the first point when Orlevych was put on the activity clock and she failed to score. The Indian then added a stepout to lead 2-0. Orlevych was called for passivity in the second period as well and she failed to score giving Berwal another point. A few bad attempts from Orlevych ended in Berwal capitalizing and scoring a two-point takedown to stretch the lead to 5-0.

The gold medal is India's fifth in Women's Wrestling at the U20 World Championships, an impressive number for a country that got its first U20 world champion in Women's Wrestling in 2022.

Berwal, a former 72kg silver medalist at the U23 World Championships, now faces the tough challenge of making it to the senior team. But for that, she will have to win against 2023 U20 world champion Priya MALIK (IND), U23 world champion and Paris Olympian REETIKA (IND) and other up-and-coming youngsters.

"I am satisfied with my wrestling," Berwal said. "Now that I have decided to the Olympic weight class 76kg, there is no turning back and back myself to prove it."

For the United States, Cristelle RODRIGUEZ (USA) took less than a minute to pin Khaliun BYAMBASUREN (MGL) and win the 55kg gold medal for her country.

Byambasuren was trying to get Rodriguez uncomfortable but the American tossed her on the mat and held her back to secure a fall in the final. This was the second fall of the tournament for Rodriguez who won her four bouts without conceding a point.

At 68kg, U20 European champion Alina SHEVCHENKO (AIN) handed Ayse ERKAN (TUR) a 12-2 defeat in the final.

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RESULTS

50kg
GOLD: Yu ZHANG (CHN) df. Haruna MORIKAWA (JPN), 7-6

BRONZE: Svenja JUNGO (SUI) df. Laura GANIKYZY (KAZ), 7-4
BRONZE: Aida KERYMOVA (UKR) df. MUSKAN (IND), via fall

55kg
GOLD: Cristelle RODRIGUEZ (USA)    df. Khaliun BYAMBASUREN (MGL), via fall

BRONZE: Nargiz SAMADOVA (AZE) df. Karina HONDA (JPN), via fall (8-7)
BRONZE: Tuba DEMIR (TUR) df. Ekaterina CHIKANOVA (AIN), 12-2

59kg
GOLD: Sakura ONISHI (JPN) df. Alexis JANIAK (USA), 10-0

BRONZE: Anna TIELIEGINA (LTU) df. Uladzislava KUDZIN (AIN), via fall
BRONZE: KOMAL (IND) df. Ruzanna MAMMADOVA (AZE), 6-1

68kg
GOLD: Alina SHEVCHENKO (AIN) df. Ayse ERKAN (TUR), via fall (12-2)

BRONZE: Karolina DOMASZUK (POL) df. Emilija JAKOVLJEVIC (SRB), via fall (7-0) 
BRONZE: SRISHTI (IND) df. Viktoryia RADZKOVA (AIN), 7-0

76kg
GOLD: Jyoti BERWAL (IND) df. Mariia ORLEVYCH (UKR), 5-0

BRONZE: Naomi SIMON (USA) df. Chisato YOSHIDA (JPN), 9-0
BRONZE: Elmira YASIN (TUR) df. Tuvshinjargal TARAV (MGL), 8-2

Semifinals

53kg
GOLD: Carla JAUME SOLER (ESP) vs. Jin ZHANG (CHN)

SF 1: Carla JAUME SOLER (ESP) df. JYOTI (IND), 4-3 
SF 2: Jin ZHANG (CHN) df. Nethmi AHINSA (SRI), via fall

57kg
GOLD: Sowaka UCHIDA (JPN) vs. Bertha ROJAS (MEX)

SF 1: Sowaka UCHIDA (JPN) df. Gerda TEREK (HUN), 10-0
SF 2: Bertha ROJAS (MEX) df. Alina FILIPOVYCH (UKR), 8-4

62kg
GOLD: NITIKA (IND) vs. Iryna BONDAR (UKR)

SF 1: NITIKA (IND) df. Nagisa ITO (JPN), 7-3
SF 2: Iryna BONDAR (UKR) df. Melanie JIMENEZ (MEX), 4-3

65kg
GOLD: Nana IKEHATA (JPN) vs. Beyza AKKUS (TUR)

SF 1: Nana IKEHATA (JPN) df. Zaixue RUI (CHN), 10-0
SF 2: Beyza AKKUS (TUR) df. Margarita SALNAZARIAN (AIN), 10-0

72kg
GOLD: Jasmine ROBINSON (USA) vs. Yuqi LIU (CHN)

SF 1: Jasmine ROBINSON (USA) df. Noemi OSVATH NAGY (HUN), via fall
SF 2: Yuqi LIU (CHN) df. Elvira ERSSON (SWE), 10-0