#WomensWrestling

After tears, Yanan Sun wants to come back with a smile

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-- by Xinhua sportswriters Wang Chujie, Huang Haoran

NANCHANG, South China (April 26) -- Tears streamed down Yanan SUN's (CHN) face as she knelt in the center of the mat. It was August 7, 2021, and the women's freestyle wrestling 50kg final at the Tokyo Olympics had just ended. In less than two minutes, Sun had lost the match due to a small mistake that cost her dearly.

When asked by reporters if she would continue to train for the next Olympics after the match, she couldn't give a definitive answer. At the time, she faced many challenges, including injuries, age, and younger competitors vying for her spot.

In early spring 2023, Sun returned to China's national women's wrestling team after nearly a year of recovery from knee surgery.

"When I make up my mind, all the difficulties or challenges seem to be no problem."

The Rio Olympic bronze medalist and Tokyo Olympic silver medalist has embarked on her journey to prepare for the Olympics once again.

To better prepare for the upcoming Asian Championships, the Chinese team relocated in mid-March to train in Nanchang, where the national youth team also trained at the same time.

Perhaps seeing the youthful faces, Sun thought of her own inexperienced self. She, who hasn't updated her personal social media for a long time, posted a photo of herself participating in the Asian Youth Wrestling Championships in 2010 with the caption, "Enjoying time with passion makes time more meaningful."

"This is the first international competition I participated in," Sun said. "Seeing this photo and recalling the scene from back then, although it has been 13 years, the passion in my heart for wrestling has never changed."

She shared this photo to encourage herself to leave behind everything from before and start anew.

Yanan SUN (CHN)Yanan SUN (CHN) is a bronze medalist from the Rio Olympics as well. (Photo: (Xinhua)

Last May, Sun underwent surgery for a bilateral anterior cruciate ligament and has been absent from various international competitions for nearly a year before her return to the national team.

She, however, is only able to undergo physical rehabilitation training. It will take some time before she can resume normal mat-specific technique training and return to matches.

"Rehabilitation training is quite painful," Sun said. "It's about repeatedly stimulating it [the knee], and the mat-specific technique training is not systematic, which can cause some anxiety."

She admitted that she is facing significant challenges but said optimistically that, once she makes up her mind, she will stick to it.

"Yanan is now fully committed to rehabilitation, and it's an exciting challenge to help her recover as soon as possible," said Frenchman Guillaume Defois, fitness coach of the Chinese national wrestling team. "I am in full confidence in her own capacity."

The support of her family also fuels Sun's perseverance.

During the days of being away from the wrestling arena, Sun had her wedding, and her husband Ridong ZHANG is also an accomplished Chinese wrestler.

Most of the wife and husband's conversations revolve around wrestling, and they both understand the meaning of persistence for a dream.

"He is a Greco-Roman wrestler, and I am a freestyle wrestler," she said. "Our events have similarities and differences. We often have intense discussions analyzing opponents or during training breaks.

"My husband is very supportive of me. I also want to seize the opportunity to continue pursuing my dreams. Although it is my own goal, it cannot be achieved without the support of my family and the team."

Yanan SUN (CHN)Yanan SUND (CHN) and Yui SUSAKI (JPN) compete during the 50kg final at Tokyo 2020 Olympic Games. (Photo: Xinhua / Xu Zijian)

When asked about her international rivals, Sun said that wrestling is a traditional strength of Japan and Japanese wrestlers often start at a younger age which helps them better understand the sport.

"We also have our own advantages in overall physical fitness and absolute strength, and we must have confidence in ourselves," Sun added.

In 2024, the 31-year-old Sun will strive to step onto the Olympic stage for the third time.

"When I debuted at Olympic Games at Rio 2016, I was a bit naive and forgot to celebrate after I won the bronze medal," she said. "And in Tokyo, though I improved to win a silver, I couldn't help shedding tears of disappointment.

"If I have the chance to continue chasing my dreams in Paris, I hope to leave the Olympic stage with a smile on my face," Sun said.

(Note: This article was orginally published by  Xinhua News Agency. It can be read here)

2026 Muhamet Malo

'Important Gold’: Sadulaev Relishes Successful 97kg Return

By Vinay Siwach

TIRANA, Albania (February 26) -- World champion Kyle SNYDER (USA) could have challenged him. Up-and-coming Mukhamed KHANIEV (UWW) could have caused trouble. Or maybe Rizabek AITMUKHAN (KAZ) would have caused an upset.

None of that happened. A calm and composed Abdulrashid SADULAEV (UWW) marked his return to the mat with yet another gold medal, winning the 97kg weight class at the Muhamet Malo Ranking Series event on Thursday in Tirana, Albania.

READ MORE: Khaniev Beats Snyder, Iran Wins 2 FS Golds

It has become increasingly rare to see Sadulaev wrestle internationally, but when he does, the results tend to be a foregone conclusion. Sadulaev last wrestled at a global event at the same Feti Borova Arena in Tirana in October 2024 when he claimed his sixth world title, stunningly dropping to 92kg.

After 15 months, he was back -- at 97kg and, the top of the podium.

"Thank you to everyone who supported me, those in the arena and those watching on TV and smartphones," Sadulaev said. "Everyone who cheered, worried, and prayed for me. I want to say a huge, heartfelt thank you to all of you."

When Sadulaev stepped on the mat on Thursday, he rolled back the years. Right hand on his opponent's forehand, circling while standing tall. He would throw himself back if someone tried to attack his legs and then get a front headlock to score.

A true throwback in Tirana would have been a Sadulaev and Snyder clash but Khaniev decided to postpone that for now by beating the United States wrestler in the quarterfinals. Sadulaev got Khaniev in the final.

He was the first on board with a double-leg attack which gave him four points. He then made Khaniev toil to find an opening and when he did, Sadulaev defended like a rock. Khaniev was able to score only through stepouts -- managing four points from it while Sadulaev added three more takedowns to finish the final 10-4.

While the gold medal was a satisfactory result for Sadulaev, there was an added incentive that he was chasing.

"For me, this gold means qualifying for the European Championships, which will take place here in this same arena in two months, in April. It was very important for me to qualify there," he said.

Sadulaev, if he competes, will be at the European Championships after six years having last competed at the tournament in 2020. He won gold medal at 97kg in Rome.

Abdulrashid SADULAEV (UWW)Abdulrashid SADULAEV (UWW) scores on Mukhamed KHANIEV (UWW) in the 97kg final in Tirana. (Photo: United World Wrestling / Amirreza Aliasgari)

The final against Khaniev was a virtual wrestle-off to win the spot for the continental championships, to be held from April 20 to 26. And despite beating Khaniev, Sadulaev was all praise for the youngster.

"Khaniev is young and promising," he said. "I thought we might meet before the final, but [because of the bracket] we faced each other only in the final.

"I know him well, we train in the same region, we’ve been at training camps together and worked side by side. He’s very tough, with a really good stamina. He hasn’t gained that much experience yet, but I believe he has everything ahead of him."

Khaniev, making his debut at 97kg internationally, sprung a surprise when he defeated Snyder 10-4, using some crafty counters in the second period. He also defeated Magomedov in the semifinals.

 Abdulrashid SADULAEV (UWW)Abdulrashid SADULAEV (UWW) completes a fireman's carry move. (Photo: United World Wrestling / Amirreza Aliasgari)

However, Sadulaev isn't reading much into Snyder's loss as the U.S. wrestler had lost to Arash YOSHIDA (JPN) in Tirana but went on to win the world gold in September.  

"At tournaments like this, he [Snyder] usually doesn’t come in at peak form the way he does for the World Championships or the Olympic Games, where he’s been in his best shape," Sadulaev said. "So this loss doesn’t really say much. Maybe he will win the next World Championships."

The World Championships in Manama, Bahrain is scheduled in October and there is a good chance that both Sadulaev and Snyder will be there. But Sadulaev is hoping for a more decorated field.

"If everything goes well and I make it for the World Championships, four Olympic champions could compete in this weight class [in Bahrain] -- Hassan YAZDANI (IRI), Kyle [SNYDER] and Ahmed TAZHUDINOV (BRN) and myself, and other medalists," he said. "I think it will be the most competitive and exciting weight category."

Sadulaev, in his subtle humor, would go on.

"It’s hot enough there [Bahrain], but I think at the World Championships, it will be even hotter."