#WomensWrestling

After tears, Yanan Sun wants to come back with a smile

By

-- by Xinhua sportswriters Wang Chujie, Huang Haoran

NANCHANG, South China (April 26) -- Tears streamed down Yanan SUN's (CHN) face as she knelt in the center of the mat. It was August 7, 2021, and the women's freestyle wrestling 50kg final at the Tokyo Olympics had just ended. In less than two minutes, Sun had lost the match due to a small mistake that cost her dearly.

When asked by reporters if she would continue to train for the next Olympics after the match, she couldn't give a definitive answer. At the time, she faced many challenges, including injuries, age, and younger competitors vying for her spot.

In early spring 2023, Sun returned to China's national women's wrestling team after nearly a year of recovery from knee surgery.

"When I make up my mind, all the difficulties or challenges seem to be no problem."

The Rio Olympic bronze medalist and Tokyo Olympic silver medalist has embarked on her journey to prepare for the Olympics once again.

To better prepare for the upcoming Asian Championships, the Chinese team relocated in mid-March to train in Nanchang, where the national youth team also trained at the same time.

Perhaps seeing the youthful faces, Sun thought of her own inexperienced self. She, who hasn't updated her personal social media for a long time, posted a photo of herself participating in the Asian Youth Wrestling Championships in 2010 with the caption, "Enjoying time with passion makes time more meaningful."

"This is the first international competition I participated in," Sun said. "Seeing this photo and recalling the scene from back then, although it has been 13 years, the passion in my heart for wrestling has never changed."

She shared this photo to encourage herself to leave behind everything from before and start anew.

Yanan SUN (CHN)Yanan SUN (CHN) is a bronze medalist from the Rio Olympics as well. (Photo: (Xinhua)

Last May, Sun underwent surgery for a bilateral anterior cruciate ligament and has been absent from various international competitions for nearly a year before her return to the national team.

She, however, is only able to undergo physical rehabilitation training. It will take some time before she can resume normal mat-specific technique training and return to matches.

"Rehabilitation training is quite painful," Sun said. "It's about repeatedly stimulating it [the knee], and the mat-specific technique training is not systematic, which can cause some anxiety."

She admitted that she is facing significant challenges but said optimistically that, once she makes up her mind, she will stick to it.

"Yanan is now fully committed to rehabilitation, and it's an exciting challenge to help her recover as soon as possible," said Frenchman Guillaume Defois, fitness coach of the Chinese national wrestling team. "I am in full confidence in her own capacity."

The support of her family also fuels Sun's perseverance.

During the days of being away from the wrestling arena, Sun had her wedding, and her husband Ridong ZHANG is also an accomplished Chinese wrestler.

Most of the wife and husband's conversations revolve around wrestling, and they both understand the meaning of persistence for a dream.

"He is a Greco-Roman wrestler, and I am a freestyle wrestler," she said. "Our events have similarities and differences. We often have intense discussions analyzing opponents or during training breaks.

"My husband is very supportive of me. I also want to seize the opportunity to continue pursuing my dreams. Although it is my own goal, it cannot be achieved without the support of my family and the team."

Yanan SUN (CHN)Yanan SUND (CHN) and Yui SUSAKI (JPN) compete during the 50kg final at Tokyo 2020 Olympic Games. (Photo: Xinhua / Xu Zijian)

When asked about her international rivals, Sun said that wrestling is a traditional strength of Japan and Japanese wrestlers often start at a younger age which helps them better understand the sport.

"We also have our own advantages in overall physical fitness and absolute strength, and we must have confidence in ourselves," Sun added.

In 2024, the 31-year-old Sun will strive to step onto the Olympic stage for the third time.

"When I debuted at Olympic Games at Rio 2016, I was a bit naive and forgot to celebrate after I won the bronze medal," she said. "And in Tokyo, though I improved to win a silver, I couldn't help shedding tears of disappointment.

"If I have the chance to continue chasing my dreams in Paris, I hope to leave the Olympic stage with a smile on my face," Sun said.

(Note: This article was orginally published by  Xinhua News Agency. It can be read here)

#WrestleCoralville

Pan-American Championships 2026 Entries

By United World Wrestling Press

CORALVILLE, IOWA, United States (April 29) -- The 2026 Pan-American Championships will held from May 7 to 10 at the Xtream Arena in Coralville, Iowa, United States.

The competition will kick off with Greco-Roman before moving to Women's Wrestling and finishing with Freestyle.

Eight weight classes of Greco-Roman will go in action on Thursday and the remaining two Greco and six Women's Wrestling weight classes will be in action on Friday. On Saturday, four Women's Wrestling and three Freestyle weight categories will be held. The remaining seven Freestyle weight categories will wrestle on Sunday.

Click here for full schedule of 2026 Pan-American Wrestling Championships.

All the action from Pan-Am Championships will be live on UWW+ and FloWrestling.

Note: The entries are subject to change 72 hours before the draws of each style. For latest entries, refer to UWW Pan-Am Wrestlers

UWW Plus

Freestyle

57kg
Daniel DOS SANTOS (BRA)
Christopher MERLO (CAN)
Juan RAMIREZ BELTRE (DOM)
Guesseppe REA VILLARROEL (ECU)
Edwin SEGURA GUERRA (GUA)
Omar VALENZUELA MEDINA (MEX)
Justin ROSALES LACAYO (NCA)
Andre HUARCAYA LOPEZ (PER)
Darian CRUZ (PUR)
Liam CRONIN (USA)
Pedro MEJIAS RODRIGUEZ (VEN)

61kg
Garette SAUNDERS (CAN)
Peter HAMMER CUDE (CRC)
Alex VEGA TUN (GUA)
Irie JACKSON (JAM)
Caleb SMITH (PUR)
Austin DESANTO (USA)

65kg
Shannon HANNA (BAH)
Matheus DA LUZ BARRETO (BRA)
Peiman BIABANI (CAN)
Matias MUNOZ RAMIREZ (CHI)
Tommy GARCIA SANCHEZ (DOM)
Joshua KRAMER (ECU)
Jordan MITCHELL (JAM)
Zachary ESPALIN AGUIRRE (MEX)
Jose BENITES VASQUEZ (PER)
Joseph SILVA (PUR)
Daniel OLIVERA SOLORZANO (URU)
Real WOODS (USA)
Wilfredo RODRIGUEZ BOCANEY (VEN)

70kg
Mauricio LOVERA (ARG)
Michael ZALE (CAN)
Francisco GONZALEZ TORRES (MEX)
Victor SOTO RIVERA (PUR)
Ridge LOVETT (USA)

74kg
Renato DA SILVA (BRA)
Adam THOMSON (CAN)
Jorge GATICA HINRICKSEN (CHI)
Arbey ALARCON TOVAR (COL)
Geannis GARZON TAMAYO (CUB)
Julio RODRIGUEZ ROMERO (DOM)
Brandon HERNANDEZ CARDONA (GUA)
Luis BARRIOS ROCHEZ (HON)
Raul PALACIOS DOMINGUEZ (MEX)
Sixto AUCCAPINA PEDRAGAS (PER
Jonathan PARRILLA RAMOS (PUR)
Phillip WEBSTER (USA)
Ibsen AGUILAR CANIZALEZ (VEN)

79kg
Patrik LEDER (CAN)
Jhoan SERNA RODRIGUEZ (COL)
Sergio ESPINOZA MUNIZ (MEX)
Michael LABRIOLA (PUR)
Levi HAINES (USA)

86kg
Jorge LLANO (ARG)
Pedro GONCALVES DA SILVA (BRA)
Taran GORING (CAN)
Christopher FOCA MEJIA (DOM)
Kevin DE LEON TREVINO (MEX)
Angel CORTES BONILLA (PAN)
Jesus LANDA CESPEDES (PER)
Ethan RAMOS (PUR)
Zahid VALENCIA (USA)
Jose PINERO SEGUERI (VEN)
Lucas BORDEAUX REGO ALVAN (BRA)

92kg
Andrew JOHNSON (CAN)
Shane JONES (PUR)
Trent HIDLAY (USA)

97kg
Ailton BRITO ROCHA (BRA)
Nishan Preet RANDHAWA (CAN)
Arturo SILOT TORRES (CUB)
Luis PEREZ SOSA (DOM)
Steven BURRELL (JAM)
Humberto VALVERDE UZNER (MEX)
Pool AMBROCIO GREIFO (PER)
Edwin MORALES (PUR)
Stephen BUCHANAN (USA)
Cristian SARCO COLMENAREZ (VEN)

125kg
Gabriel DE SOUSA SILVA (BRA)
Jorawar DHINSA (CAN)
Maxwell LACEY GARITA (CRC)
Elison ADAMES GARCIA (DOM)
Aaron JOHNSON (JAM)
Brandon ANGUIANO FLORES (MEX)
Jonovan SMITH (PUR)
Wyatt HENDRICKSON (USA)
Jose DIAZ ROBERTTI (VEN)

Luis ORTA (CUB)Luis ORTA (CUB) will be wrestling at 67kg. (Photo: United World Wrestling / Kadir Caliskan)

Greco-Roman

55kg
Yan LANDIM RIBEIRO (BRA)
Moises PERALTA GONZALEZ (ECU)
Isaac MARIN MATA (MEX)
Max NOWRY (USA)

60kg
Pedro DE SOUZA RODRIGUES (BRA)
Augusto VARGAS VALLE (CHI)
Kevin DE ARMAS RODRIGUEZ (CUB)
Yerony LIRIA CARRERAS (DOM)
Clisman Adrian CARRACEDO VELIZ (ECU)
Alexis RODRIGUEZ HERNANDEZ (MEX)
Abel SANCHEZ JUAREZ (PER)
Edrick MARTINEZ MATEO (PUR)
Dalton ROBERTS (USA)
Carlos HERRERA BARRIOS (VEN)

63kg
Marat GARIPOV (BRA)
Jeremy PERALTA GONZALEZ (ECU)
Angel SEGURA TELLEZ (MEX)
Derick MARTINEZ MATEO (PUR)
Landon DRURY (USA)

67kg
Mauricio LOVERA (ARG)
Angelo CAFE DE OLIVEIRA (BRA)
Nestor ALMANZA TRUYOL (CHI)
Julian HORTA ACEVEDO (COL)
Luis ORTA (CUB)
Andres MONTANO ARROYO (ECU)
Jose VARELA GARCIA (GUA)
Irving SALAZAR CABRERA (MEX)
Nilton SOTO GARCIA (PER)
Otto BLACK (USA)
Jonaiker MARTINEZ CRAVO (VEN)

72kg
Mauri VICENTE SILVERIO JUNIOR (BRA)
Emerson FELIPE ORDONEZ (GUA)
Benjamin PEAK (USA)

77kg
Justin BOYCE (BAR)
Joilson DE BRITO (BRA)
Eduardo BERNAL MOLINA (CHI)
David CHOC HUOC (GUA)
Oscar BARRIOS ROCHEZ (HON)
Diego MARTINEZ (MEX)
Dario CUBAS CASTILLO (PER)
Joel ADAMS (USA)
Darfel PARADA CAMACARO (VEN)

82kg
Diego MACIAS TORRES (MEX)
Kamal BEY (USA)

87kg
Andre RAMOS PINTO (BRA)
Daniel GREGORICH HECHAVARRIA (CUB)
Johan BATISTA (DOM)
Jose VARGAS RUEDA (MEX)
Carlos ESPINOZA CASTRO (PER)
Beka MELELASHVILI (USA)
Luis AVENDANO ROJAS (VEN)

97kg
Ricardo GOMEZ (ARG)
Ronisson BRANDAO SANTIAGO (BRA)
Jhonny ARIAS BERDUGO (COL)
Gabriel ROSILLO (CUB)
Carlos ADAMES PALMER (DOM)
Kevin MEJIA (HON)
Dorian TREJO OLGUIN (MEX)
Pool AMBROCIO GREIFO (PER)
Timothy YOUNG (USA)
Juan DIAZ BLANCO (VEN)

130kg
Guilherme EVANGELISTA DIAS (BRA)
Yasmani ACOSTA (CHI)
Oscar PINO (CUB)
Jose NUNEZ ENCARNACION (DOM)
Gino AVILA DILBERT (HON)
Tyrece THOMPSON (JAM)
Luis LOPEZ VAZQUEZ (MEX)
James FORD (PUR)
Cohlton SCHULTZ (USA)

Genesis REASCO (ECU)World champion Genesis REASCO (ECU) will be at 76kg. (Photo: United World Wrestling / Amirreza Aliasgari)

Women's Wrestling

50kg
Thalia OLIVEIRA (BRA)
Madison PARKS (CAN)
Dannia FIGUEROA DUQUE (COL)
Greili BENCOSME CARVAJAL (CUB)
Jacqueline MOLLOCANA ELENO (ECU)
Mercedes CASTILLO BERNAL (MEX)
Nathaly HERRERA HUACRE (PER)
Katie GOMEZ (USA)
Nohalis LOYO JIMENEZ (VEN)

53kg
Sabrina GAMA TAPAJOS (BRA)
Serena DI BENEDETTO (CAN)
Antonia VALDES ARRIAGADA (CHI)
Maria GONZALEZ (DOM)
Lucia YEPEZ (ECU)
Sofia OCEGUEDA GONZALEZ (MEX)
Yusneiry AGRAZAL WEST (PAN)
Ana ALVAREZ FERNANDEZ (PER)
Aneishka SANTOS BAEZ (PUR)
Cristelle RODRIGUEZ DOBLER (USA)
Alexa ALVAREZ  VALENZUELA (VEN)

55kg
Amber WIEBE (CAN)
Josefina RAMIREZ DUARTE (MEX)
Everest LEYDECKER (USA)

57kg
Camila AMARILLA (ARG)
Giullia PENALBER (BRA)
Karla GODINEZ (CAN)
Tatiana HURTADO LERMA (COL)
Yaynelis SANZ VERDECIA (CUB)
Yocleidy RAMIREZ SANTANA (DOM)
Luisa VALVERDE (ECU)
Bertha ROJAS CHAVEZ (MEX)
Nadia TRUJILLANO (PER)
Amanda MARTINEZ (USA)
Maria FUENTES SALINAS (VEN)

59kg
Mayara RAMOS PEREIRA (BRA)
Laurence BEAUREGARD (CAN)
Daniela MARTINEZ VARGAS (MEX)
Abigail NETTE (USA)

62kg
Rebecca WILLIAMS (BAR)
Lais NUNES (BRA)
Annika FINES (CAN)
Paula MONTOYA GARCIA (COL)
Melanie JIMENEZ VILLALBA (MEX)
Adaugo NWACHUKWU (USA)
Astrid MONTERO CHIRINOS (VEN)

65kg
Miki ROWBOTTOM (CAN)
Alexis GOMEZ (MEX)
Kayla MIRACLE (USA)

68kg
Eduarda RODRIGUES BATISTA (BRA)
Aleah NICKEL (CAN)
Virginia JIMENEZ FERNANDEZ (CHI)
Maria CEBALLOS CUENU (COL)
Ambar GARNICA FLORES (MEX)
Jasmine ROBINSON (USA)
Nathaly GRIMAN HERRERA (VEN)

72kg
Ellise DAYNES (CAN)
Michelle OLEA RUIZ (MEX)
Precious BELL (USA)

76kg
Meiriele CHARAMBA (BRA)
Vianne ROULEAU (CAN)
Tatiana RENTERIA (COL)
Milaimy MARIN POTRILLE (CUB)
Emelyn BAUTISTA (DOM)
Genesis REASCO (ECU)
Edna JIMENEZ VILLALBA (MEX)
Aomi RIQUES MORALES (PER)
Kylie WELKER (USA)
Neirili BANGUERO MARTINEZ (VEN)