#WrestleWarsaw

After Heartbreaking Rio Exit, Lappage Focused on Tokyo Olympics

By Vinay Siwach

Three hours before her bout at the Rio Olympics, Danielle Lappage made an entry in her personal wrestling journal:

“August 18, 2016. 7 a.m. Today is the day I have been dreaming of for over a decade! I will be the first women’s wrestling match of the day against Ukraine- she is tough but I am better. You are an OLYMPIC CHAMPION!”

All the sacrifices she had made, all the hard work she’d put in for 13 years was now on the line.

Alas, it was not meant to be.

The warm-up hall at the Olympic center in Rio was full of wrestlers gearing up for the big day – the fifth of wrestling at the 2016 Games. Lappage was one of them. Like everyone else, the Canadian was also giving final touches to her preparations. "It was very random. It was a warm-up I had done hundreds of times before,” she says. “I had a lot of pain in my butt.”

Lappage lay on the mat, hiding her pain from her competitors, who were training right next to her. She asked her sparring partner to call the medical staff. During her second last warm-up, her partner made a slight movement and a sharp feeling went through her left butt. Lappage collapsed right there. "I was super devastated and emotional," she says.

She doesn't turn emotional while recounting the horrific incident from Rio almost five years ago but that day, Lappage was left in tears and her Olympic dream was shattered.

Lappage was born in Olds, a small town south of Alberta to Valerie and Robert Lappage. At the age of three, she joined gymnastics classes and later she added swimming to her schedule. Her introduction to wrestling was only when she was 12 years old.

“When I got to sixth grade, my school offered many sports for free. Badminton, athletics, basketball, volleyball, wrestling and rugby,” she says. “Because I was strong and athletic, I tried every sport. I was never just a wrestler until after high school.”

But when it came to picking a sport in which she wanted to make a career in, Lappage was always clear in her mind. “I truly had a passion for it [wrestling]. I always knew that I was going to wrestle,” she says. “I went to Simon Fraser University in Vancouver and continued to wrestle there.”

The seeds of the Olympic dream had been sown before that. Back in 2004 when women's wrestling was inducted into the Games, Lappage was wrestling her first national championships. She did not win but she knew she wanted to be an Olympian. Next year, she won the gold medal. The dream was quickly becoming her belief that she can win the Olympics by 2016.

“My career up to Rio was focused on 2016,” she says. “Even when I was a young girl I was thinking that 2016, it would be the ideal year, I would be the ideal age.”

The journey began with the junior world title in 2010. Lappage did try to be on Canada's 2012 Olympic team but missed out. A couple of years later, she took big strides. She won the senior nationals, world university championships and even the Commonwealth Games.

But life gifts you a sucker punch when you are least ready. Lappage took two weeks off after the 2014 World Championships and in her first practice on return, tore her ACL. Was that the end of a dream? She went into a soul-searching mode. Wrestling took a back seat but only momentarily.

Against all odds, she won the Canadian Olympic trial in December 2015. She had taken her first step towards the goal and was motivated to achieve it until it all came crashing down in that warm-up hall.

“I was pinching myself and telling myself that it had to be a nightmare,” she recalls. “But when I realised it wasn't, I was trying to pump myself in my mind saying 'you can wrestle with an injury, people have done this before.'

“Then I went to wrestle but I could even use my left leg. I had to forfeit the tournament. What I remember the most in the moment of pulling out was looking up to the stands and seeing my parents. They were so confused and scared. At that moment I became super emotional and the day, the moment, even months after that moment, were devastating.”

There was no clarity over the injury. Her taking the mat against Yulia TAKCH (UKR) was just an athlete desperate to not let go of the dream.

“I had ruptured a hamstring muscle,” Lappage says. She was told about it when she returned to the Olympic village. “It's so unexplainable and so confusing to me as to how and why it happened.”

The days that followed were hard. During the recovery phase after the ACL injury, Lappage had the motivation of the Rio Olympics. After Rio, she had none.

“The emotional toll that injury had on me and the uncertainty that will I be able to come back physically, had me questioning whether I could, or whether I wanted to, whether it was the right thing in my life to wrestle,” she says.

Her blog entries give a clearer picture of her thoughts soon after. Six months passed as she battled self-doubts and thought of leaving the sport. “The mental side, the uncertainty of 'will I be the same? Will I re-hurt it?'” she continues, “have always been the most challenging.”

Thankfully, she could take her mind off wrestling and focus on her studies. At the Simon Fraser University, Lappage had completed her BA in Criminology and followed it with a MA degree in the same. Her injury made her give up the plans of policing.

Back in 2012, she sat for LSAT but could not clear for law school. It was luck by chance that while applying for different jobs she realized that her score was considered for five years. She applied for the University of Calgary. She never thought of it but she was accepted.

Calgary was going to become her new home after eight years at SFU. While she had to leave her former teammates, she would be paired with Rio Olympic champion Erica Wiebe.

“I saw having a law degree, being a lawyer was the best way I could help the less fortunate and my community,” she says. “Formal education was actually helpful to me to be a great wrestler and also be a good student. It was an opportunity to have a balance – the physical and mental, both. When I was having a hard day physically or emotionally or mentally with wrestling, it was good to have something else to focus on.”

Perhaps that's what got her back into wrestling.

In February 2018, Lappage decided to wrestle again. She instantly did not make goals but she wanted to test herself again and test at the highest level.

Klippan Lady Open is one of the most prestigious wrestling tournaments for women. In the Nordic country of Sweden, female wrestlers from around the world try to win the gold medal. Lappage, in that year, was also trying.

In her first international bout after a long hiatus, Lappage faced Tamyra MENSAH STOCK (USA), a two-time Ivan Yargiun champion and USA's brightest prospect. The category was also 68kg, a bump up from Lappage's regular 63kg.

The Canadian won 4-2. Laura SKUJINA (LAT) did not pose any challenge in the semifinal and Lappage was in the final. She could not have planned it better.

Against Alla CHERKASOVA (UKR), Lappage won 9-4 and the gold medal on her return to the international stage. That was the beginning of a memorable year.

She racked up gold medals at All Ukrainian Memorial Tournament, Canada Cup and Poland Open with a silver medal at the Commonwealth Games sandwiched between them. To cap it all off, she won a silver medal at the World Championships, only her second in the long career.

“I surprised myself and a lot of people that I was able to come back, move and wrestle the way I did,” she says.

She could see the Tokyo Games were on the horizon. She had to make a decision of committing herself to another Olympics, live life thinking and preparing for one specific day.

"I didn't have my goals set on Tokyo until 2018. I took it season by season because I was so upset,” she says. “It was fast approaching so I had to commit myself. Around that time, I made Tokyo a specific goal.”

Danielle Lappage 2018 World ChampionshipsDanielle LAPPAGE (CAN) lost in the quarterfinal of the 2019 World Championships in Nursultan, Kazakhstan. (Photo: UWW / GABOR MARTIN)

Securing a quota for a country is the first step towards fulfilling an Olympic dream. Lappage could not even do that.

“2018 was a great year for me. I was confident and didn't feel too much pressure,” she says. “A year after, I think I didn't work on my mental game as much as I needed to. I took my confidence and focus for granted and I didn't wrestle my best, for example the 2019 World Championships.”

That was the first qualifying event for the Tokyo Games. In Nursultan, Kazakhstan, Lappage had the chance to book Canada's ticket in the 68kg weight class. She was 30 seconds away when a lapse in concentration took it all away.

Just 18 months ago, she had defeated Cherkasova in Sweden. But she lost to her 7-8 when it mattered the most. The Ukrainian lost her semifinal, ending Lappage's repechage hopes.

“One of those losses that I thought is going to harm me after, follow me in my career,” she says. “That happens in wrestling. Just had to go back to the drawing board, analyse that, work on that part of the game and that's what I did.”

But then, the Covid-19 pandemic brought everything to a standstill. Sports events were getting cancelled and the Pan-Am Olympic Qualifier in Ottawa, Canada was under a cloud. Two years after she came back to relaunch her wrestling career, Covid-19 threatened to take it all away.

Ultimately, United World Wrestling, wrestling’s global governing body, decided to conduct the qualifiers without spectators. It was enough for Lappage, as she won the 68kg gold medal and with that, earned an Olympic spot for her country, two months after winning the national Olympic trials. Finally, she could dream of being an Olympic champion again.

But there was one more twist to Lappage's story. Canada announced they would pull out of the Olympics because of the pandemic if they went ahead as scheduled. But then, the International Olympic Committee announced the Games were postponed by a year.

A year and three months have passed since that day in Ottawa, Lappage has not competed internationally. Forget competing, she has not stepped outside Canada, majorly because of the strict quarantine rules of the country.

“The uncertainty of it all has been very difficult when you sit back and you allow the fear and anxiety to stir up, it does get a little bit stressful obviously,” she says.

“In sports, you face struggles, challenges, setbacks regularly. I guess it was just one of those," she says. "It was similar to an injury. You have to sit back and reflect and plan training and plan better when things are not ideal. When they announced that it was going to be delayed, of course, it was not ideal. But in my opinion, it was better than being cancelled. It's still happening and I have an extra year to prepare and be better than I would have in 2020.”

Just to ascertain that, she will be wrestling at the last ranking series event in Poland in June before the Games. The Poland Open will be her big test since the World Championships in Central Asia. Like Lappage, her opponents are also getting better and she knows it.

“There are no easy opponents,” she says. “It's an open field and I am not looking at anybody lightly. Hence, we all ought to be on our 'A' game and we ought to be the best on our day and if we are able to bring everything together on that day we will be successful.”

Danielle LappageDanielle LAPPAGE (CAN) won the Pan-Am Olympic Qualifiers in Ottawa, Canada to qualify Canada for the Olympic Games. (Photo: UWW / TONY ROTUNDO)

Lappage is in the twilight of her career. But like many elite athletes, she is wrestling with the idea of when to call it quits.

“I enjoy the training, the process, the schedule, the details, the experiences and the social aspect,” she says. “But of course it will end soon. Maybe one more cycle would be max. I have not thought about it, I have not committed to it.”

Lappage has clearly come a long way from that injury in Rio. At one point she was on the verge of leaving the sport and five years later, she is thinking about Paris. But in sport, as in life, nothing should be taken for granted.

“Since Rio, I have not taken any day for granted, any competition for granted, any experience for granted. For years, I count this as my bonus life, my second life and in the sport my second chance. It's been awesome.”

Lappage learnt that lesson long back.

#JapanWrestling

Fujinami survives scare to take 57kg title, extend streak to 150 wins

By Ken Marantz

TOKYO (December 21) -- It was one of those unimaginable scenes that suddenly appears like a mirage. Was that really Akari FUJINAMI, the Paris Olympic champion and two-time world champion who had not lost since 2017, on her back and fighting to prevent an upset of epic proportions?

Alas, Fujinami being Fujinami, she managed to avoid the fall, then came back with a late takedown to escape with a 4-2 victory over a gutsy Himeka TOKUHARA in the women's 57kg final at the Emperor's Cup All-Japan Championships on Sunday.

"I came up against reality at this tournament," said Fujinami, who extended her current winning streak to 150 matches while continuing to make the tough adjustment from 53kg up to 57kg.

"To give up those points isn't a good thing, but it shows I have room for growth. Close matches like this are exciting. This down-to-the-wire, thrilling wrestling was really fun. I came out of this tournament with the feeling that I will become even stronger."

The final day of the four-day tournament at Tokyo's Komazawa Gym spotlighted much of the cream of the Japanese crop, with six medalists from the Paris Olympics in action and one weight class featuring a clash of reigning world champions.

Among the other Paris gold medalists, the lone one to taste defeat was Sakura MOTOKI, who fell to nemesis and Paris bronze medalist and defending champion Nonoka OZAKI 3-3 in a nail-biting women's 62kg final. Kotaro KIYOOKA triumphed amid a stacked field at freestyle 65kg, while Nao KUSAKA continued his domestic dominance at Greco 77kg.

The tournament is also serving as the qualifier for the Asian Championships in April, as well as one of two qualifiers for the World Championships in September and Asian Games in October. The latter holds additional significance in that it will be held in Japan.

Akari FUJINAMI (JPN)Akari FUJINAMI finishes up the winning takedown against Himeka TOKUHARA in the final minute of the women's 57kg final. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Fujinami, the Paris champion at 53kg, announced earlier this year that she was moving straight up to the next Olympic weight class at 57kg. But she opted to not even try to qualify for this year's senior World Championships, feeling she wouldn't be physically ready, and instead had her first test run of sorts with a victory at the world U23.

The two days at the All-Japan seemed to validate her decision to not rush the process, as she had her hands full with two of Japan's more powerful wrestlers.

In the semifinals on Saturday, she was never in danger of losing to Asian champion Sara NATAMI, but she gave up two 2-point exposures on counters late in a 7-4 victory. Then against Tokuhara, it was like she had ran into a brick wall that crashed down on top of her.

Tokuhara, a member of the Japan Self-Defense Force team who was a world U23 champion at 59kg in 2022, relies on her power, which earned her the ticket at 57kg to this year's World Championships in Zagreb, where she lost in a bronze-medal match.

"Tokuhara and Natami are both strong, physical wrestlers," Fujinami said. "When I moved up to 57kg, those are the two I most needed to beat. Beating them both is a plus. Of course, everyone looks at the points I gave up, but I became the challenger when I moved up in weight, and I'm glad to have been able to come out with the win."

After her win, which gave her a fourth career title and first since 2022, she showed a vulnerable side, acknowledging she has a fear of failure and concerns over her ability to continue her incredible success amid the new challenge. Speaking about the pressure brought her to tears at one point.

"I'm really afraid of losing," she said. "It's strange for me to start crying now. My goal is to win the titles at the Asian Games and Los Angeles Olympics, and every day, I wonder to myself, is this the right thing to do? Is this making me better?

"I am also human, and there are things that scare me. It's that fear that makes me work hard every day. I'm sure I will have even tougher matches ahead. It feels like a given that I will win, and if I lose, everything will fall apart."

In the final, Fujinami found her takedown attempts consistently blocked by Tokuhara, who relied on an effective whizzer or a front head lock, and had only an activity point to show for the first 2:30 of the first period. That was when the wall fell on her.

When Fujinami shot in for a single, Tokuhara whizzered to get Fujinami to straighten up. Then she pivoted around with a fierce pancake that slammed Fujinami straight to her back for 2 points with :25 left on the clock.

Fujinami set her left elbow on the mat to keep her shoulder up as Tokuhara pressed for the fall.

With only a few seconds left, Fujinami transitioned to a bridge, but at one point her shoulders hit the mat for a split second. The mat referee indicated a fall, but neither side judge confirmed, and time ran out.

Asked when the last time she was in danger of a fall, Fujinami laughed and replied, "I can't even remember the [opponent's] name."

Fujinami said she knew how much time was left and that she was confident she could ride it out. She said she constantly practices for such a situation, even it would seem that the odds of it happening were somewhere in the Powerball range.

"I thought the way she had the hold, I wouldn't be pinned," Fujinami said. "I do bridges every day in practice. I had prepared for the possibility of this situation, so I wasn't thinking, 'Oh no, what should I do?' And even though I don't have much actual experience, I stayed calm.

"I knew that move was in her arsenal, but I couldn't stop it. It showed that I still have weakness. I also practiced what to do after failing to get in on a tackle, but she still hit the move, so there's still some work to be done."

There was also still the match to be won, as she trailed 2-1 and had yet come close to a takedown, which in this weight class, she has had to depend on more. In the 21 points she scored over three matches, none came from ground wrestling.

Midway through the second period, she was stopped again and close to being forced out with her back to the edge. But she nimbly used Tokuhara's momentum to slip around and force her out for a stepout that made it 2-2, but still left her trailing on criteria.

With a minute to go, Fujinami finally connected with a single-leg attempt. As Tokuhara reached over for a counter, Fujinami pressed ahead and gradually finished up the takedown with :45 left.

She then put up a wall of defense that Tokuhara could not penetrate to secure the victory. "I'm really happy to have come out with a win," Fujinami said. "It was a daily fight to prepare for this tournament."

There was more drama to follow in the next and final match of the tournament, which paired Motoki and Ozaki for supremacy at 62kg once again.

Last June at the Meiji Cup All-Japan Championships -- the second of the two domestic qualifiers for major global competitions -- Motoki squeaked out a 3-3 victory over Ozaki in the final. She then followed that with a 6-5 victory in the world team playoff in which she literally scored the winning takedown in the final second.

Ozaki could then only watch as Motoki went on to win her first senior world title, which she then followed up by winning the world U23 gold. That made her just the third wrestler in history to achieve the "Golden Grand Slam" of Olympic, senior world and all three world age-group golds.

On Sunday, it was Ozaki's turn for late dramatics, albeit she didn't cut it that close. She was leading 1-1 on criteria after an exchange of activity points when Motoki scored a single-leg takedown with 1:30 left. Ozaki kept up the pressure before securing a single-leg takedown of her own with :18 left for the victory.

"The last time, I lost with less than a second left, which taught me that that's something that can happen," Ozaki said. "I thought, if my opponent can do it, then I can do it as well. I thought to imitate, or learn from, Motoki's fighting style and her mental strength.

"In the second period, I gave up points, but I thought I would do to her what she did to me. I kept fighting and looked to take advantage of any chance."

Aoyagi prevails in clash of world champions

In the second final of the tournament that pitted reigning world champions, Yoshinosuke AOYAGI made a successful incursion into the freestyle 74kg territory currently ruled by Kota TAKAHASHI.

Aoyagi, the freestyle 70kg champion in Zagreb, scored a takedown and roll combination with 40 seconds left, then held on for a 4-4 victory on criteria for his first All-Japan title. 

While happy with the victory, Aoyagi was left less than satisfied by his lack of an effective offense. His winning combination came after he spun behind in countering a takedown attempt.

"I'm still small in build, and he controlled the flow of the match," Aoyagi said. "Honestly speaking, I thought if it stayed that way I would lose. I didn't score any points with my moves, so there is much to reflect on from this match."

He says he plans to enter a Ranking Series tournament and, without going into specifics, said he would like to go overseas to train with U.S. and Russian wrestlers which "is the best way to improve one's skills and which benefits both sides."

He is also looking forward to testing himself at the Asian Championships, "Where I can show that I can be competitive at 74kg on the global stage," he said.

"I'm still in the stage where it's really tough, and I lack the power and get pushed around," Aoyagi said. "After the match, my legs were burning. There's so much more I need to do. I will look for ways to make improvements."

At freestyle 65kg, Kiyooka used his low single and dynamic speed to scrape together a 5-2 victory in the final over Asian 61kg champion Takara SUDA.

Kiyooka swept to a a low single-leg takedown in each period, but said he needs to work on setting it up closer.

"I wanted to cut the distance a little more, and use more variation for my shots," he said. "There's still many things I need to work on."

Kiyooka said he gained inspiration from his sister Moe's victory at 53kg on Saturday. It marks the second time that the two have completed a sibling double after 2023, when he won his lone other title.

Kiyooka, who had never medaled on the world level when he came out of nowhere and triumphed at the Olympics, got a wakeup call of sorts in Zagreb, where Rahman AMOUZAD (IRI) avenged his loss in the Paris final by beating him for the world gold.

"I realized my weakness," Kiyooka said. "As I said during the World Championships, I felt I wasn't the true champion. Wrestling is very deep and it made me feel I can still grow, so I took [the loss] in a positive light."

At women's 50kg, Tokyo Olympic champion and Paris bronze medalist Yui SUSAKI turned a bit more conservative than she would have liked, but was never in danger in coming away with a 3-0 victory in the final over world U23 champion Haruna MORIKAWA.

Susaki scored a single-leg takedown and stepout in the first period, then spent the second trading underhook positions and fending off Morikawa's lone shot of the match to secure her fourth career title and first since 2022.

"I was my first All-Japan in awhile and I definitely wanted to win," Susaki said. "Although that feeling was strong, I wasn't aggressive enough in the second period. It was a match that brought up things to work on."

Susaki, a four-time world champion and another member of the "Golden Grand Slam" trio, took advantage of the absence of main rivals Remina YOSHIMOTO, who sat out the tournament, and Umi ITO, who withdrew due to injury.

"With the Los Angeles Olympics ahead and my main rivals not competing, I also considered this a tournament I couldn't lose," she said.

Susaki said the victory culminates a rough span since the disappointment of Paris, from which she still feels the sting of failing to defend her Olympic crown.

"There was the loss at the Paris Olympics, there were injuries and various hardships that I went through that I had never faced before," she said. "It was really a trying year and a half. If it wasn't for the support of many people, I would not have been able to make it back here."

In Greco 77kg, Kusaka executed a 2-point throw in his second chance from par terre -- there was some discussion over whether it should be scored as 4 -- which was enough for a 4-0 victory over 2023 champion Isami HORIKITA.

The victory added to Kusaka's lone other title, won at 72kg in 2019, and capped a year in which he also won a silver medal at the World Championships.

At Greco 67kg, defending champion Katsuaki ENDO won the latest in the seemingly endless series of finals with former Nippon Sports Science University teammate and top rival Kyotaro SOGABE, scoring a second-period gut wrench for a 3-1 victory.

It was Endo's fourth career title as he and Sogabe have now combined to win the last five golds.

Day 4 Results

Freestyle

65kg (15 entries)
GOLD: Kotaro KIYOOKA df. Takara SUDA, 5-2

BRONZE: Kaiji OGINO df. Shinnosuke SUWAMA, 3-0
BRONZE: Kaisei TANABE df. Futa MIYAZAKI by TF, 11-0, 3:45

74kg (11 entries)
GOLD: Yoshinosuke AOYAGI df. Kota TAKAHASHI, 4-4

BRONZE: Toki OGAWA df. Yujin TAKIZAWA, 4-1
BRONZE: Hikaru TAKATA df. Tatsuki KAMIYA by TF, 12-0, 2:35

Greco-Roman

67kg (13 entries)
GOLD: Katsuaki ENDO df. Kyotaro SOGABE, 3-1

BRONZE: Kensuke SHIMIZU df. Takaku SUZUKI by Fall, 4:30 (8-0)
BRONZE: Haruto YABE df. Kojiro HASEGAWA by TF, 13-2, 2:25

77kg (13 entries)
GOLD: Nao KUSAKA df. Isami HORIKITA, 4-0

BRONZE: Kiriru SHIMABUKURO df. Naoki KADODE, 7-1
BRONZE: Issei HONNA def. Kodai SAKURABA by Inj. Def.

Women's Wrestling

50kg (17 entries)
GOLD: Yui SUSAKI df. Haruna MORIKAWA, 3-0

BRONZE: Mako ONO df. Yuu SAKAMOTO, 3-1
BRONZE: Rinka OGAWA df. Kurumi KANAYAMA, 9-0

57kg (10 entries)
GOLD: Akari FUJINAMI df. Himeka TOKUHARA, 4-2

BRONZE: Rin KINOSHITA df. Risa MOTOHARA, 2-1
BRONZE: Sara NATAMI df. Miyu IWASAKI by Fall, 1:59 (4-0)

62kg (9 entries)
GOLD: Nonoka OZAKI df. Sakura MOTOKI, 3-3

BRONZE: Yuzuka INAGAKI df. Hana YOSHIKAWA by TF, 10-0, 3:38
BRONZE: Sakura ONISHI, no opponent