#WrestleWarsaw

After Heartbreaking Rio Exit, Lappage Focused on Tokyo Olympics

By Vinay Siwach

Three hours before her bout at the Rio Olympics, Danielle Lappage made an entry in her personal wrestling journal:

“August 18, 2016. 7 a.m. Today is the day I have been dreaming of for over a decade! I will be the first women’s wrestling match of the day against Ukraine- she is tough but I am better. You are an OLYMPIC CHAMPION!”

All the sacrifices she had made, all the hard work she’d put in for 13 years was now on the line.

Alas, it was not meant to be.

The warm-up hall at the Olympic center in Rio was full of wrestlers gearing up for the big day – the fifth of wrestling at the 2016 Games. Lappage was one of them. Like everyone else, the Canadian was also giving final touches to her preparations. "It was very random. It was a warm-up I had done hundreds of times before,” she says. “I had a lot of pain in my butt.”

Lappage lay on the mat, hiding her pain from her competitors, who were training right next to her. She asked her sparring partner to call the medical staff. During her second last warm-up, her partner made a slight movement and a sharp feeling went through her left butt. Lappage collapsed right there. "I was super devastated and emotional," she says.

She doesn't turn emotional while recounting the horrific incident from Rio almost five years ago but that day, Lappage was left in tears and her Olympic dream was shattered.

Lappage was born in Olds, a small town south of Alberta to Valerie and Robert Lappage. At the age of three, she joined gymnastics classes and later she added swimming to her schedule. Her introduction to wrestling was only when she was 12 years old.

“When I got to sixth grade, my school offered many sports for free. Badminton, athletics, basketball, volleyball, wrestling and rugby,” she says. “Because I was strong and athletic, I tried every sport. I was never just a wrestler until after high school.”

But when it came to picking a sport in which she wanted to make a career in, Lappage was always clear in her mind. “I truly had a passion for it [wrestling]. I always knew that I was going to wrestle,” she says. “I went to Simon Fraser University in Vancouver and continued to wrestle there.”

The seeds of the Olympic dream had been sown before that. Back in 2004 when women's wrestling was inducted into the Games, Lappage was wrestling her first national championships. She did not win but she knew she wanted to be an Olympian. Next year, she won the gold medal. The dream was quickly becoming her belief that she can win the Olympics by 2016.

“My career up to Rio was focused on 2016,” she says. “Even when I was a young girl I was thinking that 2016, it would be the ideal year, I would be the ideal age.”

The journey began with the junior world title in 2010. Lappage did try to be on Canada's 2012 Olympic team but missed out. A couple of years later, she took big strides. She won the senior nationals, world university championships and even the Commonwealth Games.

But life gifts you a sucker punch when you are least ready. Lappage took two weeks off after the 2014 World Championships and in her first practice on return, tore her ACL. Was that the end of a dream? She went into a soul-searching mode. Wrestling took a back seat but only momentarily.

Against all odds, she won the Canadian Olympic trial in December 2015. She had taken her first step towards the goal and was motivated to achieve it until it all came crashing down in that warm-up hall.

“I was pinching myself and telling myself that it had to be a nightmare,” she recalls. “But when I realised it wasn't, I was trying to pump myself in my mind saying 'you can wrestle with an injury, people have done this before.'

“Then I went to wrestle but I could even use my left leg. I had to forfeit the tournament. What I remember the most in the moment of pulling out was looking up to the stands and seeing my parents. They were so confused and scared. At that moment I became super emotional and the day, the moment, even months after that moment, were devastating.”

There was no clarity over the injury. Her taking the mat against Yulia TAKCH (UKR) was just an athlete desperate to not let go of the dream.

“I had ruptured a hamstring muscle,” Lappage says. She was told about it when she returned to the Olympic village. “It's so unexplainable and so confusing to me as to how and why it happened.”

The days that followed were hard. During the recovery phase after the ACL injury, Lappage had the motivation of the Rio Olympics. After Rio, she had none.

“The emotional toll that injury had on me and the uncertainty that will I be able to come back physically, had me questioning whether I could, or whether I wanted to, whether it was the right thing in my life to wrestle,” she says.

Her blog entries give a clearer picture of her thoughts soon after. Six months passed as she battled self-doubts and thought of leaving the sport. “The mental side, the uncertainty of 'will I be the same? Will I re-hurt it?'” she continues, “have always been the most challenging.”

Thankfully, she could take her mind off wrestling and focus on her studies. At the Simon Fraser University, Lappage had completed her BA in Criminology and followed it with a MA degree in the same. Her injury made her give up the plans of policing.

Back in 2012, she sat for LSAT but could not clear for law school. It was luck by chance that while applying for different jobs she realized that her score was considered for five years. She applied for the University of Calgary. She never thought of it but she was accepted.

Calgary was going to become her new home after eight years at SFU. While she had to leave her former teammates, she would be paired with Rio Olympic champion Erica Wiebe.

“I saw having a law degree, being a lawyer was the best way I could help the less fortunate and my community,” she says. “Formal education was actually helpful to me to be a great wrestler and also be a good student. It was an opportunity to have a balance – the physical and mental, both. When I was having a hard day physically or emotionally or mentally with wrestling, it was good to have something else to focus on.”

Perhaps that's what got her back into wrestling.

In February 2018, Lappage decided to wrestle again. She instantly did not make goals but she wanted to test herself again and test at the highest level.

Klippan Lady Open is one of the most prestigious wrestling tournaments for women. In the Nordic country of Sweden, female wrestlers from around the world try to win the gold medal. Lappage, in that year, was also trying.

In her first international bout after a long hiatus, Lappage faced Tamyra MENSAH STOCK (USA), a two-time Ivan Yargiun champion and USA's brightest prospect. The category was also 68kg, a bump up from Lappage's regular 63kg.

The Canadian won 4-2. Laura SKUJINA (LAT) did not pose any challenge in the semifinal and Lappage was in the final. She could not have planned it better.

Against Alla CHERKASOVA (UKR), Lappage won 9-4 and the gold medal on her return to the international stage. That was the beginning of a memorable year.

She racked up gold medals at All Ukrainian Memorial Tournament, Canada Cup and Poland Open with a silver medal at the Commonwealth Games sandwiched between them. To cap it all off, she won a silver medal at the World Championships, only her second in the long career.

“I surprised myself and a lot of people that I was able to come back, move and wrestle the way I did,” she says.

She could see the Tokyo Games were on the horizon. She had to make a decision of committing herself to another Olympics, live life thinking and preparing for one specific day.

"I didn't have my goals set on Tokyo until 2018. I took it season by season because I was so upset,” she says. “It was fast approaching so I had to commit myself. Around that time, I made Tokyo a specific goal.”

Danielle Lappage 2018 World ChampionshipsDanielle LAPPAGE (CAN) lost in the quarterfinal of the 2019 World Championships in Nursultan, Kazakhstan. (Photo: UWW / GABOR MARTIN)

Securing a quota for a country is the first step towards fulfilling an Olympic dream. Lappage could not even do that.

“2018 was a great year for me. I was confident and didn't feel too much pressure,” she says. “A year after, I think I didn't work on my mental game as much as I needed to. I took my confidence and focus for granted and I didn't wrestle my best, for example the 2019 World Championships.”

That was the first qualifying event for the Tokyo Games. In Nursultan, Kazakhstan, Lappage had the chance to book Canada's ticket in the 68kg weight class. She was 30 seconds away when a lapse in concentration took it all away.

Just 18 months ago, she had defeated Cherkasova in Sweden. But she lost to her 7-8 when it mattered the most. The Ukrainian lost her semifinal, ending Lappage's repechage hopes.

“One of those losses that I thought is going to harm me after, follow me in my career,” she says. “That happens in wrestling. Just had to go back to the drawing board, analyse that, work on that part of the game and that's what I did.”

But then, the Covid-19 pandemic brought everything to a standstill. Sports events were getting cancelled and the Pan-Am Olympic Qualifier in Ottawa, Canada was under a cloud. Two years after she came back to relaunch her wrestling career, Covid-19 threatened to take it all away.

Ultimately, United World Wrestling, wrestling’s global governing body, decided to conduct the qualifiers without spectators. It was enough for Lappage, as she won the 68kg gold medal and with that, earned an Olympic spot for her country, two months after winning the national Olympic trials. Finally, she could dream of being an Olympic champion again.

But there was one more twist to Lappage's story. Canada announced they would pull out of the Olympics because of the pandemic if they went ahead as scheduled. But then, the International Olympic Committee announced the Games were postponed by a year.

A year and three months have passed since that day in Ottawa, Lappage has not competed internationally. Forget competing, she has not stepped outside Canada, majorly because of the strict quarantine rules of the country.

“The uncertainty of it all has been very difficult when you sit back and you allow the fear and anxiety to stir up, it does get a little bit stressful obviously,” she says.

“In sports, you face struggles, challenges, setbacks regularly. I guess it was just one of those," she says. "It was similar to an injury. You have to sit back and reflect and plan training and plan better when things are not ideal. When they announced that it was going to be delayed, of course, it was not ideal. But in my opinion, it was better than being cancelled. It's still happening and I have an extra year to prepare and be better than I would have in 2020.”

Just to ascertain that, she will be wrestling at the last ranking series event in Poland in June before the Games. The Poland Open will be her big test since the World Championships in Central Asia. Like Lappage, her opponents are also getting better and she knows it.

“There are no easy opponents,” she says. “It's an open field and I am not looking at anybody lightly. Hence, we all ought to be on our 'A' game and we ought to be the best on our day and if we are able to bring everything together on that day we will be successful.”

Danielle LappageDanielle LAPPAGE (CAN) won the Pan-Am Olympic Qualifiers in Ottawa, Canada to qualify Canada for the Olympic Games. (Photo: UWW / TONY ROTUNDO)

Lappage is in the twilight of her career. But like many elite athletes, she is wrestling with the idea of when to call it quits.

“I enjoy the training, the process, the schedule, the details, the experiences and the social aspect,” she says. “But of course it will end soon. Maybe one more cycle would be max. I have not thought about it, I have not committed to it.”

Lappage has clearly come a long way from that injury in Rio. At one point she was on the verge of leaving the sport and five years later, she is thinking about Paris. But in sport, as in life, nothing should be taken for granted.

“Since Rio, I have not taken any day for granted, any competition for granted, any experience for granted. For years, I count this as my bonus life, my second life and in the sport my second chance. It's been awesome.”

Lappage learnt that lesson long back.

#JapanWrestling

Narikuni achieves first Greco-Freestyle double in 52 years

By Ken Marantz

TOKYO (December 20) -- Before stepping down from the mat after his historic victory, Taishi NARIKUNI posed for the cameras with the fingers of one hand spread out in a "5", and the other in a vee for "2".

"I wasn't sure anyone would pick up on what that meant," he acknowledged.

For those who knew, it signified that Narikuni had achieved a seemingly impossible feat, becoming the first wrestler in 52 years to win titles in both freestyle and Greco-Roman at the same Emperor's Cup All-Japan Championships.

Narikuni captured the freestyle 70kg gold on Saturday with a 7-2 victory over Yuma TOMIYAMA, a day after taking the Greco 72kg title.

Both weight classes had among the largest fields in the tournament at Tokyo's Komazawa Gym and, as non-Olympic weights, were competed in a single day. That meant Narikuni had to get through a gauntlet of four matches a day on consecutive days.

"I didn't have any concerns about making weight, but after the first day was over, I had to start again from the beginning the next day," the 28-year-old Narikuni said. "It was difficult to get back into the mode. It wasn't the physical aspect. Mentally, it was a tougher two days than I had thought it would be.

"I won collegiate titles in both styles, and I tried to approach this tournament from the same mentality, but it was completely different. I was a bit naive."

The four-day tournament is also serving as Japan's qualifier for the Asian Championships in April, and as one of two qualifiers for both the World Championships and Asian Games in the fall. The Olympic weights use the same format as the worlds and are contested over two days.

In other finals on Day 3, world bronze medalist Arash YOSHIDA stormed to his third straight title at freestyle 97kg, while veteran Sohsuke TAKATANI turned back the clock and triumphed at freestyle 86kg for his first title since 2022, when he won the last of 12 straight over four weight classes.

Taishi NARIKUNITaishi NARIKUNI shows off his two medals, one in freestyle and other in Greco. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Narikuni's quest for double glory has its roots in his mother, a two-time world champion who runs the kids club in Tokyo where he got his start. To exceed mom, he set a target of also winning two world golds -- but adding a twist by making it one each in freestyle and Greco.

He accomplished half of his goal in 2022, when he captured the freestyle 70kg gold in Belgrade. But his chance to complete the crusade this year fell flat when he lost his first-round match at the worlds in Zagreb.

Narikuni said he will focus on Greco at the second world qualifier, the Meiji Cup All-Japan Invitational Championships in the spring, to assure his place on the team to the 2026 worlds. The world gold in Greco now tops his list of holy grails.

"Of course I am aiming for the Olympics," Narikuni said. "But at this time, my main target is to become a world champion in Greco. This is just a point to be passed along the way. I feel I got over one hurdle."

In the final, Narikuni earned an activity point and steoput to take a 2-0 lead into the break. In the second period, he countered a tackle attempt for a 2-point exposure.

When Tomiyama then got in deep on a double-leg, Narikuni went over the top to grab the legs from the back. Tomiyama rose up and dumped Narikuni to the mat and got behind for 2, but never had solid control and Narikuni quickly reversed, then transitioned immediately into a gut wrench to go up 7-2.

Taishi NARIKUNITaishi NARIKUNI counters a takedown attempt by Yuma TOMIYAMA for a 2-point exposure in the second period of the freestyle 70kg final. (Photo: Takeo Yabuki / wrestling-spirits.jp)

The thought that this might be his last opportunity served as strong motivation for Narikuni, overcoming any doubts and pain.

"I thought that this might be my only chance," he said. "If I had put it off, it might not come again. And that influenced my freestyle wrestling today. Instead of the full-out attack that I rely on, I went into a defensive shell. In the end, the result was good, but it wasn't done very well."

Narikuni became the first wrestler to complete the double since Mitsuo YOSHIDA won the 100kg titles in both styles in 1973. Ironically, Kaisei TANABE also had a chance to achieve the feat this week, but after winning the Greco 63kg title on Thursday, he lost in the semifinals at freestyle 65kg on Saturday.

Narikuni has long been a bit of a maverick in the wrestling world, often opting for weight training over live practice sessions. His desire to compete in both styles may have been an act of defiance against the common wisdom of specializing in one.

"People around me said that I had to specialize in one style, but that didn't sit well with me," Narikuni said. "Maybe I had a strong feeling of wanting to show them it could be done, and that's what makes this result so good."

As with Tanabe, there has been an increase in wrestlers doing both styles even up to the college level, a trend that Narikuni finds quite pleasing.

"That really makes me happy," he said. "When it is first tried, they will hear that it will degrade how people see them or that it won't be easy. Of course it isn't easy. Up to now, there was no format for doing both styles. To take up both with its own rules is something to be proud of, and I'm happy that there are wrestlers trying to emulate me."

Arash YoshidaArash YOSHIDA dumps Noah LEIBOWITZ to his back for a 4-point takedown in the freestyle 97kg final. (Photo: Takeo Yabuki / wrestling-spirits.jp)

At 97kg, Yoshida continues to establish himself as the preeminent Japanese wrestler in the heavy weights, easily dismantling high schooler Noah LEIBOWITZ with an 11-0 technical fall in 1:13. That was a repeat of last spring's Meiji Cup final.

Yoshida showed the power that once gave him a victory over world champion Kyle SNYDER by starting off with four straight stepouts, with a fleeing point tacked onto the last. He then bulled Liebowitz over for a 4-point takedown, then used a lace lock to finish off the victory.

"It's a relief," Yoshida said. "A friend told me to go for crushing victories, and in the end, I won without giving up a point, so I think I cleared the level that my friend wanted. I was able to do what I do best from the start by pushing out, and that was a good way to pile up points."

Snyder avenged his earlier loss to Yoshida in the semifinals in Zagreb en route to the gold medal, but Yoshida views that as a positive. He feels that Snyder was not in prime condition when they met in February in Tirana.

"I lost to this year's world champion, but it was good that I faced him," he said. "I will prepare so that I can win at the Meiji Cup and get back to the World Championships."

Sohsuke TAKATANISohsuke TAKATANI couldn't finish off this takedown against Yudai TAKAHASHI, but it was good enough to run out the clock for victory in the 86kg final. (Photo: Takeo Yabuki / wrestling-spirits.jp)

In the freestyle 86kg final, the 36-year-old Takatani added another gold to his bulging collection with a 2-2 victory over 2023 world U23 bronze medalist Yudai TAKAHASHI.

Takahashi scored a relatively easy takedown off a single-leg early in the first period, which was compounded when Takatani suffered a twisted ankle. But the veteran kept his nerves and when the opening came, he grabbed it. In the second period, he responded to a takedown attempt with well-timed counter roll to go up 2-2 on criteria.

In the final seconds, it was Takatani who went on the attack and got in on a single, even getting Takahashi's leg into the air. Although Takahashi squirmed out, it proved just as effective as a scoring move because time ran out.

"When he got the single leg at the beginning, I twisted my ankle and I couldn't put pressure on it," Takatani said. "After that, the opponent stopped pressing, so I thought as long it was only two points [difference], I could come back and I carried on with the match calmly. That's something that gets acquired with age."

Takatani is currently the head coach at his alma mater of Takushoku University, and is also a graduate student at Tsukuba University working on his doctorate.

He said that before his match, he received a message from the university for confirmation regarding the doctoral dissertation he had submitted.

He said he replied, "I have the final now, I'll check it when it's over." A message in response read: "Definitely win the title," so "I have good news for them."

Takatani, a three-time Olympian and a 2014 world silver medalist at 74kg, said his immediate goal is to get to the Asian Games, a competition that he has never experienced and which will be hosted by Japan.

He was unaware that the victory in the Emperor's Cup earned him a ticket to the Asian Championships, to be held in Kyrgyzstan. "But I have my work, and that's a time when there are a lot of tests. It might be hard to work it in. I will ask around."

Koto GOMIKoto GOMI works to turn Yu SHIOTANI in the Greco 60kg final. (Photo: Takeo Yabuki / wrestling-spirits.jp)

In other finals, world U23 and national collegiate champion Koto GOMI pulled off an impressive 8-0 victory over former world bronze medalist Yu SHIOTANI in the Greco 60kg final.

Gomi opened with a nifty 4-point arm throw, maintained control and added a 2-point exposure, then finished off the match with an arm lock roll in 1:46.

"Up to now, I had won on the collegiate level, but at the All-Japan I never even got close to the final," Gomi said. "I'm really happy to win the title."

Gomi and Shiotani had clashed twice previously this year, with Shiotani winning by technical fall at the Meiji Cup and Gomi turning the table with a victory by fall a month ago at the National Games.

At the All-Japan, the weight class was missing two-time defending champion Kaito INABA and Paris Olympic champion Kenichiro FUMITA, who was entered at 63kg but is expected to eventually return to the Olympic weight in the run-up to the 2028 Los Angeles Games. Both pulled out of the tournament due to injuries.

"Those are rivals I don't think I can beat yet," Gomi said. "It's more than just practicing harder, I have to think hard about how to train so that I can win again at the All-Japan."

For now, Gomi can look forward to making his international debut on the senior level at the Asian Championships.

"Going to that will not change what I have to do," he said. "I will be alright by sticking to my firm attacking style of wrestling."

In the women's 53kg final, Moe KIYOOKA won her fourth straight national championship and second in a row at that weight with a 4-0 victory over Umi IMAI.

Kiyooka, who won back-to-back titles at 55kg in 2022 and 2023 as well as the 2024 world gold, took a 3-0 lead in the first period with a takedown and activity point, then added a stepout in the second.

Day 3 Results

Freestyle

65kg (15 entries)
SF 1: Kotaro KIYOOKA df. Kaiji OGINO, 3-2
SF 2: Takara SUDA df. Kaisei TANABE, 5-4

70kg (21 entries)
GOLD: Taishi NARIKUNI df. Yuma TOMIYAMA, 7-2

BRONZE: Taishin HONNA df. Takeru KOZUKA, 7-6
BRONZE: Ariya YOSHIDA df. Kaito MORITA by Inj. Def.

SF 1: Taishi NARIKUNI df. Taishin HONNA, 10-2
SF 2: Yuma TOMIYAMA df. Kaito MORITA by TF, 10-0, :37

74kg (11 entries)
SF 1: Kota TAKAHASHI df. Toki OGAWA by TF, 11-0, 3:49
SF 2: Yoshinosuke AOYAGI df. Hikaru TAKATA, 7-1

86kg (10 entries)
GOLD: Sohsuke TAKATANI df. Kodai TAKAHASHI, 2-2

BRONZE: Natsura OKAZAWA df. Daichi AKIHO by TF, 11-1, 4:00
BRONZE: Tatsuya SHIRAI df. Ryonosuke KAMIYA, 5-1

97kg (8 entries)
GOLD: Arash YOSHIDA df. Noah LEIBOWITZ by TF, 11-0, 1:13

BRONZE: Toyoki HAMADA, no opponent
BRONZE: Ryusei TAKAHASHI df. Keita KOBAYASHI, 4-0

Greco-Roman

60kg (16 entries)
GOLD: Koto GOMI df. Yu SHIOTANI by TF, 8-0, 1:46

BRONZE: Keijiro SONE df. Takuma NAKASHIMA, 6-4
BRONZE: Ayata SUZUKI df. Maito KAWANA, 9-5

67kg (13 entries)
SF 1: Kyotaro SOGABE df. Kensuke SHIMIZU, 8-1
SF 2: Katsuaki ENDO df. Kojiro HASEGAWA, 4-0

77kg (13 entries)
SF 1: Nao KUSAKA df. Naoki KADODE by TF, 11-0, 1:41
SF 2: Isami HORIKITA df. Kodai SAKURABA, 6-1

82kg (16 entries)
GOLD: Tatsuya FUJII df. Reon KAKEGAWA, 6-6

BRONZE: Tesshin HIGUCHI df. Hisashi KONISHI, 8-6
BRONZE: Daizo TANIZAKI df. Yudai KOBORI by TF, 11-1, 4:51

SF 1: Reon KAKEGAWA df. Tesshin HIGUCHI by TF, 8-0, :28
SF 2: Tatsuya FUJII df. Daizo TANIZAKI by TF, 11-3, 4:43

130kg (9 entries)
GOLD: Yuta NARA df. Shion OBATA, 6-1

BRONZE: Kosei YAMADA df. Ayumu IWASAWA by TF, 9-0, 2:16
BRONZE: Sota OKUMURA df. Kosei MIYAKE by TF, 8-0, 1:47

Women's Wrestling

50kg (17 entries)
SF 1: Yui SUSAKI df. Mako ONO by TF, 10-0, 2:48
SF 2: Haruna MORIKAWA df. Rinka OGAWA by Fall, 4:47 (3-1)

53kg (10 entries)
GOLD: Moe KIYOOKA df. Umi IMAI, 4-0

BRONZE: Mayu SHIDOCHI df. Miwa MAGARA by TF, 10-0, 2:53
BRONZE: Saki YUMIYA df. Futaba UCHINO, 9-0

55kg (17 entries)
GOLD: Sowaka UCHIDA df. Nagisa HARADA, 2-0

BRONZE: Nana KOZUKA df. Natsumi MASUDA, 10-6
BRONZE: Karina HONDA df. Yuna SAWATANI, 6-5

SF 1: Sowaka UCHIDA df. Nana KOZUKA, 11-10
SF 2: Nagisa HARADA df. Yuna SAWATANI, 4-2

57kg (10 entries)
SF 1: Himeka TOKUHARA df. Rin KINOSHITA by TF, 10-0, 1:48
SF 2: Akari FUJINAMI df. Sara NATAMI, 7-4

62kg (9 entries)
SF 1: Sakura MOTOKI df. Yuzuka INAGAKI, 8-2
SF 2: Nonoka OZAKI df. Sakura ONISHI, 4-1