YoungestToOldest

The Youngest and Oldest Olympic Gold Medalists in Women’s Wrestling

By Ikuo Higuchi

(This is the second of a three-part series that appeared on the Japan Wrestling Federation website. It was translated for UWW by Ken Marantz.)

A Tale of Two Wangs, and a Japanese Legend
Since women's wrestling was added to the Olympic program at the 2004 Athens Games, there have been 18 gold medals awarded. There has been only one teenaged champion, and she emerged at that inaugural Olympics for women. WANG Xu (CHN) was 18 years 10 months 27 days when she captured the 72kg gold. 

At those same Olympics, Kaori ICHO (JPN) won the first of her unprecedented four golds with a victory at 63kg at 20 years 2 months 10 days, which is still second on the all-time list. Another Wang--WANG Jiao (CHN)--kept the 72kg title in Chinese hands when she took the gold four years later at the Beijing Olympics. Through four Olympics, the two Wangs and Icho are the only champions under the age of 21.

The Wangs shared something else in common--neither one won a World Championship title either before or after their Olympic triumph. Xu finished second in 2002 and third in the year before the Athens Games, while Jiao came up empty-handed in three trips to the World Championships prior to winning in Beijing. That triumph before a home crowd transformed her into a national star. As much as her exploits on the mat, she endeared herself to fans at the post-match press conference, where she surprisingly felt the need to first introduce herself. 

The first 30-something champion came at the 2012 London Olympics, where Hitomi OBARA (JPN) capped a career that included eight world championships by taking the Olympic gold at 48kg at 31 years 7 months 4 days. That record, however, lasted only until the next Olympics, where Icho captured her fourth and final gold with a victory at 58kg at 32 years 2 months 4 days. That naturally makes Icho the Japan record-holder for both youngest and oldest.

It may be a longshot, but Icho's record as oldest could fall to world silver medalist Hiroe MINAGAWA (JPN), who will be close to 34 at next year's Tokyo Olympics. In fact, she could have broken the mark even if the Tokyo Games had gone on as scheduled this summer. 

Another wrestler, however, has emerged as a possible record-beater. Coming off her triumph at 50kg at last year's World Championships, Mariya STADNIK (AZE) will certainly be among the favorites for the gold in Tokyo, where she will be 33. As mentioned previously in the men's freestyle, there is an extra burden for the lighter wrestlers now that there are weigh-ins in the morning of the competition on multiple days. How Stadnik, a two-time Olympic silver medalist, can handle that could determine her fortunes in her fourth career Olympics. 

WOMEN'S OLYMPIC CHAMPIONS, FROM YOUNGEST TO OLDEST

 Name                                                        Age                               Olympics                 Wt.    Date of birth 

1. Xu WANG (CHN)                    18 years 10 months 27 days        2004 Athens           72kg     1985/09/27

2. Kaori ICHO (JPN)                   20 years 2 months 10 days          2004 Athens           63kg    1984/06/13

3. Jiao WANG (CHN)                  20 years 7 months 13 days          2008 Beijing            72kg     1988/01/04

4. Natalya VOROBIEVA (RUS)  21 years 2 months 13 days          2012 London            72kg     1991/05/27

5. Risako KAWAI (JPN)              21 years 8 months 28  days         2016 Rio de Janeiro  63kg  1994/11/21

6. Sara DOSHO (JPN)                 21 years 10 months 0 days          2016 Rio de Janeiro  69kg  1994/10/17

7. Saori YOSHIDA (JPN)            21 years 10 months 18  days        2004 Athens             55kg  1982/10/05

8. Irina MELNIK-MERLENI (UKR)  22 years 6 months 15 days       2004 Athens             48kg   1982/02/08

9. Eri TOSAKA (JPN)                   22 years 11 months 18 days        2016 Rio de Janeiro  48kg  1993/08/30

10. Kaori ICHO (JPN)                  24 years 2 months 4 days           2008 Beijing               63kg    1984/06/13

11. Helen MAROULIS (USA)       24 years 10 months 30 days       2016 Rio de Janeiro  53kg  1991/09/19

12. Erica WIEBE (CAN)               25 years 2 months 5 days           2016 Rio de Janeiro   75kg  1989/06/13

13. Saori YOSHIDA (JPN)            25 years 10 months 11  days      2008 Beijing              55kg  1982/10/05

14. Carol HUYNH (CAN)             27 years 9 months 0 days           2008 Beijing              48 kg  1980/11/16

15. Kaori ICHO (JPN)                  28 years 1 month 26 days           2012 London              63kg    1984/06/13

16. Saori YOSHIDA (JPN)            29 years 10 months 4  days       2012 London              55kg  1982/10/05

17. Hitomi OBARA (JPN)             31 years 7 months 4 days           2012 London              48kg   1981/01/04

18. Kaori ICHO (JPN)                  32 years 2 months 4 days          2016 Rio de Janeiro   58kg    1984/06/13

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”